self love

  • You are so loved

    If only...

    If only you could see yourself from the eyes of others.

    If only you could see yourself from the heart of others.

    If only you could see yourself from the soul of others.

    If only because in the moments you find yourself unworthy and unloveable – you would see, feel and know the truth.

    That truth is, that you are so deeply loved and cared for.

    The way you see the world is so uniquely beautiful.

    The way you walk into a room lights it up.

    The way you laugh adds more joy and soulful positivity into this world.

    The way you care adds so much depth and hope into this world.

    The way you love is so fierce, passionate and strong.

    All these things that you don’t see in yourself, others do.

    When you face tough battles within yourself, it is my hope that you remember this all.

    A reminder when you're lost

    I see you beautiful soul 🦋 the question is do you see the beauty and magic within yourself 🪄

    We all need a reminder from time to time because you can go so lost in our thoughts particularly negative self talk spirals 🌀 and after all our whole experience is from our own personal programming and conditioning.

    You are so special and unique beautiful soul 🥰

    love & positivity ✨ phi

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  • True to you

    I am so grateful...

    I am so grateful – that you are you.

    The way you never give up on the people you love.

    The way you see the best in everyone.

    The way you believe in good intentions.

    The way you embrace people’s weird.

    The way you forgive someone despite the hurt.

    The way you hold it together whilst the world is falling apart around you.

    The way you care for others despite going through your own pain and battles.

    Truly, I am so grateful – that you are you.

    Never change beautiful soul.

    I hope that you are always true to you.

    Seeing the good

    Be true to you always beautiful soul.

    In a world that can be dark and heavy at times, don’t let it harden you.

    Continue to be the light that you are.

    See the good because it always exists.

    The world would be a better place with more people like you 🥰

    love & positivity ✨ phi

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  • To be human

    Dear beautiful soul...

    Dear beautiful soul,

    You will do many incredible things in this lifetime.

    Your impact, influence and presence will be felt by many.

    You will break ancestral patterns and pain.

    You will find the light in the abyss of darkness.

    You will contribute to the community and greater society.

    You will make a difference in this world.

    You ask, what if I live an ordinary life?

    A boring life?

    A life where I didn’t find the solution or reach millions?

    Divine child, your purpose is to live!

    All that you do can turn to gold but don’t forget…

    You are radiant energy, a soul having a human experience.

    There will be moments you understand why you are here.

    When you taste the sunshine and dive in the depths of the ocean.

    When you love so deeply and fall so hard.

    When you let down your walls and your heart beats so quickly.

    When you twirl with insurmountable pleasure and pain.

    When you kiss the moonlight and dance with the stars.

    When you feet plant on the earth and you move as one with humanity.

    These are the moments.

    This is your purpose.

    To live with presence.

    To be human.

    There's a reason you are here

    For you — worried, anxious or feeling lost about your purpose.

    There’s a reason you are here now reading this.

    There’s a reason why your soul chose to come to earth and be here at this very time in your body, with your mind.

    Purposeful meaning? You create it.

    At the end of the day, when you are on your deathbed people will remember all the incredible things you do… but the ones you love and are closest to you? They will remember your presence. You. Not what you did. You.

    Live large.

    Love deeply.

    love & positivity ✨ phi

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  • It’s all yours

    If it is meant for you...

    I know sometimes it pains you beautiful soul, to think about what could have, should have or may have been… here’s the thing, we think we have the right person, opportunity, job, whatever it may be at the wrong time but if it was meant to be… the timing would be right too.

    You haven’t lost out or messed it up somehow.

    What is meant for you will always find its way to you even if it has to come back later.

    If it is meant for you, it will always be for you and only you.

    Trust me when I say it’s yours.

    No matter how long it takes.

    No matter how it comes.

    No matter the blocks, challenges, obstacles and set backs.

    It’s all yours.

    This or something better

    Save yourself from the what if or if only… if it’s meant to be it will be. No ifs, buts bla bla.

    You’ll torture yourself with these.

    No need to obsess.

    No need to ache over all the different timelines and possibilities.

    It’s not right, if there’s one thing off… 😪

    The universe only wants what is best for you at the best time.

    In fact the one thing off may be the very thing the universe is using to protect you from what is not yours or greater pain.

    All in divine timing and order.

    If it’s not what you desired, something better is coming.

    My favourite mantra right now?

    “This or something better!”

    Trust in the timing of your life, it’s led you to be where you are exactly right now as who you are meant to be right now.

    Move past the over thinking and ease into the inner peace you so rightly deserve.

    And so if you’re reading this, it’s your sign. It wasn’t meant to be right now or back then and it’s okay – bigger and better things are coming.

    Patience beautiful soul, it will be worth it!

    love & positivity ✨ phi

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  • Open your heart

    Open your heart

    Beautiful soul, I know it feels like at times, life isn’t pretty or kind to you – even though you have the biggest heart.

    Don’t harden your heart, don’t close off your heart.

    Your heart is meant to be open.

    With time you will understand why you had to go through the clouds for the sun to shine.

    The tears you shed are clearing and making way for your desired path.

    You asked for change and for new beginnings.

    Let your tears dry and your light shine brighter than ever before.

    The very heart that beats in your chest can hold so much pain but it’s this very heart that can hold and expand with so much love.

    Better days are coming

    It’s easy to cut yourself off from loving and feeling more deeply in fact it’s evolutionarily instinctual to protect yourself.

    It’s harder to remain open and loving yet despite it all, do so.

    A big heart is a beautiful thing.

    Life can be cruel we know that but don’t let that discourage you.

    Better days are coming.

    One day you’ll look back and realize why everything has unfolded the way it has.

    Keep going 🧡

    love & positivity ✨ phi

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  • Who you are becoming

    Lessons from life...

    You can’t rush who you are becoming.

    Life will unnerve you and take away all that you thought you needed.

    The security.

    The comfort.

    Life will make you question the twists and turns leading to anger, angst and agony.

    Life will send a quaking storm to shake you up and present a new fork in the road.

    Life will strip you down to your heart and soul, laying bare your inner truth.

    Life will throw sharp curveballs you least expect.

    Life will have you reeling from feeling so raw and vulnerable.

    Life will have you digging deeper into your own self, the roots and foundation of who you really are.

    Trust in this all, beautiful soul, because life is unfolding more of who you really are, in all its beautiful, wild, messy and divine timing.

    You are exactly the person you need to be right now, here in this very moment.

    Growth isn't linear...

    What’s the rush? There is no race. Often what feels like blocks and delays is the universe protecting you, keeping you on track for divine timing or even redirecting you.

    It’s all happening for you not to you.

    Life isn’t meant to be easy and breezy all the time and going perfectly to plan because if it was… what’s the point?

    It would be boring.

    Life is about growing and expanding that often happens most profoundly and deeply when you are uncomfortable and feeling into your edges.

    Life is not static and neither are you.

    You are becoming someone you haven’t been before, be patient – slow growth is beautiful too.

    Growth isn’t linear either it curls, goes sideways, plunges, shoots back up, stalls you get the point…

    Know here right now as you’re reading this, in this moment you are exactly who you need to be and exactly where you are meant to be.

    love & positivity ✨ phi

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  • Letting go, moving on..

    I'm still learning...

    I’ve learnt to let people go.

    I won’t knock on doors closed shut.

    I won’t chase.

    Those meant to be in my life will be.

    What is meant for me, will be.

    I now embrace endings with open arms.

    For every chapter closed is a new one open.

    I’m making space for the new by clearing the old.

    I’m learning to trust my internal navigation system, my gut feelings and instincts by intuition.

    I’m learning not to heroically hold on but powerfully let go.

    I’m learning it does not have to go out with a bang but a quiet surrender.

    I’m learning to let my heart bleed and stitch it back together with love and compassion.

    I’m learning to step back from what no longer serves me and lean into my highest aligned self.

    By letting go, I am choosing to move forward with my life, carrying the pieces with me that will go onto become a beautiful masterpiece that I will one day understand.

    One day before me I will see the grand picture of my life.

    On letting go...

    how we grow is by letting go and surrendering to the flow.

    you need not force or push.

    if it’s meant to be, whatever it is with whomever, it will be.

    we admire those who hold on but it is harder to stop fighting and let go.

    let go in order to receive what you fully deserve and what is in alignment with you.

    let go of the person, let go of the place, let go of the home, let go of the job, let go of the client, let go of the money, let go of the circumstances… create space in order to receive

    as painful as it is right now even though it’s not what you wanted, one day you’ll look back and understand why everything is unfolding the way it is 👁️

    love & positivity ✨ phi

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  • Be your own saviour

    Be your own saviour

    Maybe right now your journey isn’t about love.

    Maybe right now your journey is about… YOU.

    Maybe this is the season you’re being challenged to be your own saviour.

    You are love

    love is so very beautiful, it’s something we all desire and dream of… we find ourselves searching for it, in the arms and heart of another.

    what I’ve come to realise time and time again, love is not outside of you.

    love is within you.

    you are love.

    we are conditioned to search for it, to chase it, to find it when all along it’s inside of ourselves.

    you don’t need to be rescued, you need to rescue yourself.

    when your heart is so full and at peace within yourself inevitably it will draw another, someone who won’t complete you but complement you.

    someone who won’t change you but make you strive to be a better person.

    someone you could live without but don’t want to 🧡

    that love cannot be rushed, that love is worth the wait.

    trust the journey beautiful soul 🦋

    love & positivity ✨ phi

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  • Surrender, unfold, let go…

    What makes being alive so divine...

    With time I now understand.

    I know that what is meant for me will not pass me by.

    I know that there is no such thing as perfect timing, only here and right now.

    I know that I must let go of what is not for me or meant to stay in my life.

    I know that I am not in control of everything and that’s okay.

    I know that I must trust the timing of my life how everything is to unfold.

    I know I should not and cannot control my emotions because they are love letters from my heart.

    I know that part of being human is messy and it’s what makes being alive so divine.

    Keep going, beautiful soul

    We want to control but sometimes all we can do is surrender and trust the process.

    You can want something so badly but it doesn’t mean it’s meant to be or yours. No matter how much you ache and yearn for it.

    Trust that what’s meant to be will be no matter what.

    It’s okay to surrender to what is.

    It’s okay to let go to what is.

    It’s okay to not be in control and have faith in what will be.

    Go through the motions of it all – sadness, hope, heartbreak, healing, grieving, accand come out on the other side stronger and with a heart even more opened.

    One day you’ll look back at this moment and understand why everything is unfolding the way it is.

    It’ll all make sense.

    If not now, some day.

    Keep going beautiful soul 🦋

    love & positivity ✨ phi

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  • You are a human, being

    Make friends with your shadow

    Be human to the fullest.

    Make mistakes, learn and make them again.

    Move four steps forwards, five steps backwards and then to the side.

    Fall down and get back up.

    Be driven crazy by your thoughts.

    Wallow in your misery.

    Cry one minute then laugh and feel immense joy.

    Give into temptation.

    Enjoy earthy delights.

    Laugh so much until your stomach hurts.

    Dance in the rain.

    Make friends with your shadow.

    Create, destroy, create and destroy.

    Shine your light.

    Feel the rush of falling for someone.

    Love deeply even when your heart is broken.

    Be in your own world.

    Rise higher and higher.

    Fail, succeed, fail and succeed. 

    Try again.

    Enjoy the human experience, beautiful soul.

    Be the human that you are

    Because you aren’t meant to be perfect or robotic. You are a human being!

    You aren’t here to follow the traditions, you are here to forge your own path and be a game changer.

    You aren’t here to repeat the same mistakes and continue the pain of your ancestors. You are here to break the chain and heal your lineage.

    You aren’t here to shrink yourself and play it small. You are here to make the most of your unique and rare existence.

    You aren’t here to be boxed and trapped by a purpose. You are here to live and truly by alive.

    Be the human that you are.

    Exactly as you are now is who you are meant to be.

    Exactly where you are now is where you are meant to be.

    love & positivity ✨ phi

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