+ You want to feel and have more in yourself and life.
You want to be more happy, more fulfilled, more self love, more motivated, more inspired, more energetic.
— But you feel as though you are missing something.
You lack self love, you lack confidence, you lack clarity, you lack purpose, you lack positive thoughts, you lack energy.
+ You want to truly love yourself. You want to be good enough.
Know that you are enough. In fact you are more than enough.
You know your worth and what you bring to the table – there is no settling for less than you deserve.
You make the best decisions for yourself.
— But you struggle with self love. You always have negative thoughts.
You have repetitive thoughts that you are sick of.
“I am not good enough”
“I’ll be good enough when…”
You are always beating, criticising, judging, shaming and attacking yourself but you want to be kind and positive with yourself.
+ You want to thrive in your life full of possibilities.
You don’t just feel optimistic, you are optimistic.
You hit your goals and create your future.
You believe in yourself. You are proud of yourself.
You can handle anything life throws at your way.
— But you feel stuck in a rut and held back by yourself.
You don’t know how to get unstuck or how to move forward with your life even though you really want to.
The same things keep happening and the same thoughts keep happening.
You’ve tried everything but it’s not working.
You’re lacking the know how, motivation, inspiration and drive.
+ You want to move on from your past and forward into your future.
You hardly even think about your past because you are living in the present moment and taking inspired action to make your goals and dreams happen.
— But you feel paralysed by the past. You are always thinking about the past.
Replaying old memories and conversations. You’re thinking about what could have been, “what if I did this”, “I should have done this”, “Now it’s too late”. Whether it’s past mistakes, past relationships, you can’t seem to move on.
+ You want to be positive, happy and have inner peace.
Your thoughts no longer disturb you or control your life. You sleep well at night and are confident in your abilities to tackle anything in life.
— But you feel overwhelmed by your emotions and thoughts.
They cause you to feel down, anxious and stressed. You don’t know to truly process them all.
You want to release your negative thoughts, shame, self criticism, guilt and unworthiness.
+ You want to have unshakable confidence and to stop people caring so much about what other people think.
You know your worth and what you bring to the table.
People will have their opinions but they don’t impact you. You are so confident in yourself.
You live, speak and do your truth.
You do what you want, not because of what society, social media, your friends, your family or your partner want you to.
Even if you make mistakes, you know everything will be okay. When you fall down, you get back up.
When you walk in a room, people notice you. Your energy is uplifting and people are magnetised to your presence.
— But you find it hard to say no and uphold your boundaries (if you even have them).
You always care about what other people think.
You self sabotage.
You are scared of being judged – what other people think and being rejected.
You are scared of making mistakes, failing.
You are a people pleaser and as much as you tell yourself you don’t, you really do care about what people think.
Your energy feels depleted and drained. You feel resentful.
+ You want purpose and meaning in your life.
You wake up everyday excited to live your life.
You love yourself so much you have the courage to go after what you want in life.
You live in alignment with your values.
Life has soul and you have soul.
— But you question if there is more to life than what it is right now.
Weekends feel as though they are never long enough. Sunday nights are the worst when you have to hype yourself up for the week.
When is your next holiday?
When does life just feel easy instead of a battle every single day?
The ups and downs, rock bottom and then an even worse rock bottom (because sometimes you think it can’t get any worse and then it does). Life was hard. I was unhappy. I felt stuck, overwhelmed and I did not know what to do. Until I worked on myself.
Until I rewired my brain and worked on my mind, my self love, my energy and my purpose.
I’m a certified confidence and clarity coach known as
‘The Positivity Queen’
When you are clear and confident, you can handle anything that happens in your life, in fact you can conquer anything. It won’t matter if proverbial shit hits the fan. You’ll handle it. Simple.
To understand the importance of clarity is knowing what life is like without it.
– You aren’t happy with your life but you don’t know why exactly. You feel as if there is more to life than the life you are currently living.
– If you know why you aren’t happy it still doesn’t do much for you. You’ve tried everything but nothing is working. You feel fed up and you don’t know what to do, hoping someone out there can help.
– Life feels overwhelming, there is so much happening and you don’t know where to start.
– You feel as if you are missing answers.
That is why clarity is important.
+ It’s knowing what to do with what you have right now. You are making your dreams and goals happen.
+ It’s waking up every day excited with purpose. Your values are at the heart of everything you do.
It’s feeling fulfilled, happy and ready to conquer anything, no matter what happens in your life.
At the core of it, confidence is truly loving yourself.
+ You like who you are.
+ You respect who you are.
+ You think positively about yourself.
+ You recognise how amazing you are.
+ You can handle your mind.
+ You can handle your thoughts.
+ You know you can figure things out.
+ You know you can experience any emotion and you will be okay whether that’s heartbreak, pain, humiliation, fear, disappointment, discomfort – whatever it is, you can handle it.
+ You know that if something wrong happens, if you fall down, you know you can get back up. You are capable of doing hard things.
+ You have a strong sense of self. People will have opinions but they don’t define who you are or change what you do.
+ You show up and be the best version of you. Every. Single. Day.
I offer private coaching through intensive mindset breakthroughs all the way through to a 3 month mindset makeover.
Coaching is a life changing experience.
— Unlock your full potential and be fully supported along the way. Life coaching unlocks what the gym does for the body, a coach for an athlete’s performance. You go to the gym to keep fit, to feel good and love your body. Why wouldn’t you do the same for your mind?
— Your brain does not come with a manual. Learn how to rewire your brain to serve you best. Overcome limiting beliefs and negative self-talk.
— Breakthrough your fears, self hatred, insecurities, self sabotaging patterns, perfectionism and procrastination.
— Get unstuck and out of a rut. Wake up energised every morning and live with purpose.
— Give yourself the best gift of all: investing in yourself. With coaching you have a dedicated hour all about you. Talk about whatever is on your mind. You can talk about anything you like – I got you. I will hold space for you and listen.
You have 60,000 thoughts a day. What’s going on in your head? Your mind is so powerful but it doesn’t come with a manual.
Learn to master your mind for your benefit instead of becoming a slave to your thoughts. We will work together to rewire your mind: overcome negative self-talk and understand why you are having the thoughts that you do through Neuro-Linguisitic Programming (NLP).
NLP refers to understanding how your brain works and communicates in addition to your programming which is made up of your beliefs, habitual thoughts, feelings and reactions on a subconscious and conscious level.
You can’t hate yourself into a version of yourself that you can love. Self love ultimately is being kind to yourself and appreciating who you are.
When you love yourself, you make all decisions out of love and not fear, stress, worry or anxiety.
Self love means making the best decisions for yourself and always choosing yourself first.
Learn how to trust, respect, honour and support yourself. You will learn to tame your inner critic and believe how amazing you are. You will learn to let go of your past mistakes and embrace who you are as you are now.
You are made up of matter and energy. Your thoughts and feelings create energy.
I take the woo and confusion out of energetic principles such as the law of attraction, the universal rules, vibrations, frequencies and manifestation and make them practical and easy to understand.
Learn to process and feel your emotions without fear instead of turning to quick fixes like overeating and binging, scrolling endlessly on social media, overdrinking, overshopping etc.
Learn to the energetic tools to make your dreams a reality. Shift your energy from feeling stuck, frustrated and negative to being positive, light and joyful.
Purpose is who you are. It is the compass, GPS, North Star to your life.
Do you feel like you’re stuck, lost, missing direction or at a turning point in your life?
Do you feel as if you have all these jigsaw pieces but you don’t know how they all come together?
I help you find your way through actionable steps so that you can be who you truly are and do what you truly want to do.
Learn why you do (or don’t do) certain things in your life. Learn to listen for your inner voice that guides you from within.
You only live one life, make the most of it.
Stop playing small and start playing BIG.