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  • You can be suicidal and still laugh at dinner.

    View this post on Instagram A post shared by Phi Dang ✨ Life Coach ⟡ Human Design (@thephidang) YOU CAN BE SUICIDAL AND STILL LAUGH AT DINNER. You can go to work. Reply to messages. Make plans. Post a selfie. Laugh until your stomach hurts. And still be carrying thoughts you haven’t told anyone about. […]

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  • Blood is not thicker than peace

    View this post on Instagram A post shared by Phi Dang ✨ Life Coach ⟡ Human Design (@thephidang) water can wash away blood. shared dna is is not a substitute for emotional safety. “Blood is thicker than water” has been used for generations to guilt people into tolerating behaviour they would never accept from anyone […]

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  • There are days when surviving doesn’t feel inspiring. It just feels exhausting.

    View this post on Instagram A post shared by Phi Dang ✨ Life Coach ⟡ Human Design (@thephidang) There are days when surviving doesn’t feel inspiring. It just feels exhausting. We love the story of the survivor. The comeback. The resilience. The “look how far you’ve come.” But what about the days when you don’t […]

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  • We only take mental health seriously after someone becomes a tragedy

    View this post on Instagram A post shared by Phi Dang ✨ Life Coach ⟡ Human Design (@thephidang) WE ONLY TAKE MENTAL HEALTH SERIOUSLY AFTER SOMEONE BECOMES A TRAGEDY. And honestly, we need to talk about that. Someone dies by suicide. Suddenly everyone has something to say. “I wish they knew how loved they were.” […]

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  • Life got so serious I forgot…

    Life got so serious I forgot how important it is to just laugh have fun and that little me would be so proud of me right now. Maybe growing up isn’t about becoming more serious. Maybe it’s about remembering you were never meant to be serious all the time. Somewhere between becoming responsible, healing, building […]

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  • Isaac Sweeney Broke Club Standards. Then Won MVP Sydney Swans.

    He broke club standards. Then won the club’s highest award. Isaac Heeney has not been charged in relation to the separate police investigation into an alleged sexual assault. But he was suspended by the Sydney Swans for breaching the club’s standards. And now, despite that suspension, he has been named the Swans’ best and fairest, […]

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  • Maybe suicide prevention starts with making life feel more livable, not just convincing people to stay alive.

    View this post on Instagram A post shared by Phi Dang ✨ Life Coach ⟡ Human Design (@thephidang) MAYBE SUICIDE PREVENTION STARTS WITH MAKING LIFE MORE LIVABLE. Not just convincing people to stay alive. We’re often taught that suicide prevention means: “Give them a reason to live.” But what if someone already knows what they […]

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  • What happens after a suicidal crisis

    Everyone checks on you when they’re afraid you might die. But what happens when everyone decides you’re safe, and you’re still struggling to find a reason to stay? The crisis gets everyone’s attention. The aftermath often gets almost none. View this post on Instagram A post shared by Phi Dang ✨ Life Coach ⟡ Human […]

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  • Heavy Being A Woman

    View this post on Instagram A post shared by Phi Dang ✨ Life Coach ⟡ Human Design (@thephidang) It’s heavy being a woman lately. You open your phone and there’s another story about a woman being assaulted. Another woman killed by a partner. Another woman having to explain why what happened to her was wrong. […]

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  • Rise of the FBoy

    View this post on Instagram A post shared by Phi Dang ✨ Life Coach ⟡ Human Design (@thephidang)  Somehow, we made him the main character. He hasn’t disappeared. He’s evolved. From the obvious player who cheats and lies to the charming yet emotionally complicated man who can explain his behaviour so well that you’re left […]

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