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  • Grow Through It Podcast With Phi Dang

    11: Bringing Awareness To Your Inner Child

    • 19 January 2021
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    As children we soak up the world like sponges. Learn how your inner child shapes your reality today as an adult.

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  • Anxiety, Grow Through It Podcast With Phi Dang, Mental Health, Mindset

    10: How to be a Warrior not a Worrier

    • 12 January 2021
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    Learn the biological reason why you worry, what is a warrior mindset and how to be a warrior not a worrier through practical strategies.

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  • Business, Career, Grow Through It Podcast With Phi Dang, Purpose, Resources

    09: How to Create and Have Success in 2021

    • 5 January 2021
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    Episode 9 of The Grow Through It Podcast with Phi Dang is all about how to create and have success in 2021 through practical strategies.

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  • Grow Through It Podcast With Phi Dang

    08: 20 Eye Opening Lessons Learnt in 2020 – A Year Like No Other

    • 29 December 2020
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    2020 has been a year like no other. In this episode of the Grow Through It Podcast with Phi Dang, I share 20 eye opening lessons learnt.

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  • Uncategorized

    07: Christmas Holiday Survival Guide

    • 22 December 2020
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    Episode Summary of The Grow Through It Podcast with Phi Dang, 07: Christmas Holiday Survival Guide This episode covers everything you need to know about the chaos and anxiety that can be Christmas. This episode provides practical tips and strategies to cope and have a calm Christmas. It covers everything from expectations, feeling distant from […]

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  • Uncategorized

    06: Forgiveness

    • 15 December 2020
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    Episode Summary of The Grow Through It Podcast with Phi Dang, 06: Forgiveness This episode covers everything you need to know about forgiveness. What truly is forgiveness, how to forgive using one powerful and free tool you already have, whether anything and everything is forgivable, how to forgive yourself and conundrums and quarrels that come […]

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  • Grow Through It Podcast With Phi Dang, Mindset

    05: River of Misery

    • 8 December 2020
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    This episode is all about when you are in the river of misery, a deeply uncomfortable place between where you start and where you want to be.

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  • Grow Through It Podcast With Phi Dang, Mindset

    04: Mental Fitness – Take your Brain to the Gym

    • 30 November 2020
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    You go the gym to work on your body and get fit. Why wouldn’t you take your brain to the gym? This episode is all about your mental health and fitness. Learn how to work out your brain. A powerful exploration of your mindset.

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  • Energy, Grow Through It Podcast With Phi Dang, Manifestation, Mindset, Purpose

    03: Beyond the Law of Attraction, The 12 Universal Laws

    • 30 November 2020
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    In this episode I explain the 12 universal laws of the Universe. I cover how they impact your life and how you can use them in your daily life through practical examples. It goes beyond the Law of Attraction and covers ones you may have never heard of such as the Law of Correspondence and the Law of Perpetual Transmutation of Energy.

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  • Grow Through It Podcast With Phi Dang, Mindset

    02: Life is Like a Book and You are The Author

    • 30 November 2020
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    You are the author of your book. In this episode of the Grow Through It Podcast with Phi Dang, learn how your life is like a book.

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  • 11: Bringing Awareness To Your Inner Child
  • 10: How to be a Warrior not a Worrier
  • 09: How to Create and Have Success in 2021
  • 08: 20 Eye Opening Lessons Learnt in 2020 – A Year Like No Other
  • 07: Christmas Holiday Survival Guide
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{SAVE THIS POST} 6 ways to ignite the m a g i c {SAVE THIS POST} 6 ways to ignite the m a g i c within you ✨ ✨Reconnect with nature - fresh air, sunlight, the ocean, feel the wind against your skin, smell the flowers, touch the bark of trees ✨ Meditate and melt into the moment. Be still and at one with yourself. ✨ Nourish your body with delicious healthy fresh food - taste the rainbow 👅 🍏🍉🍌🍒🥝🥬🌽🥦🥕 ✨ Let go of grudges, resentment, anger and negativity that you hold ✨ Be open to all the signs and opportunities the universe gives you and be thankful for them ✨ Shift into the mindset of wonder and curiosity 👀 👉🏾 Having trouble reconnecting with your inner magic? 💫 Let’s chat! I can help you, send me a DM 🌟 Image Credit: Pinterest
Take a good look at this little one and take a lea Take a good look at this little one and take a leap with me. A journey back in time... ⏰ If you saw this little girl being neglected, abused, lied to, treated badly, ignored, scared, fearful, her feelings and experiences invalidated - what would you do? Would you help? I’m confident you would. I’m confident I would too. This little girl is me. You were once a little kid too. If that was happening to you, you would help yourself too. Whenever you are being treated badly, treating yourself badly... remember you were once a kid too. Innocent, happy, pure - full of love, light, curiosity and joy 🌟 Today I am everything this little girl needed. I’ve learnt to be there for her and to have her back through the highs and lows of life. That she will be okay no matter what because she knows how to handle anything. I’ve encouraged her to be true to herself, to love herself, to teach her that she doesn’t need a man to love or validate her. That true love starts with her. She’s been taught she has a voice. To be brave, that what she says has worth and value. That her honesty and vulnerability can help others. She knows that life can be tough but so is she. Have you reconnected with your inner child lately? Start with finding photos of yourself and journeying back in time. Would younger you be proud of who you are today? Are you the adult today you needed as a child? More on bringing awareness to your inner child in the latest episode of 🎧 The Grow Through It Podcast with Phi Dang, Episode 11. ✨ Love and Positivity, Phi @thephidang 〰️ the positivity queen P.S. Curious? Wanting to explore your inner child and as to how it shapes how you are today? Let’s chat, book a call (link in bio) or DM me. I can help.
Any field of personal development or healing will Any field of personal development or healing will always get you to recall your childhood. WHY? As a child we are mostly in an unconscious state soaking up everything around us like sponges. How to behave. What to believe. You are an adult now but when you were a child you had a child’s mind. So then why is it important to explore your childhood? Because a lot of the way you see the world, your beliefs (conscious and subconscious), the way you act is born from childhood. When you understand this, you can work on healing. On releasing limiting beliefs. To become the person you want to be and CAN be. Want to know how? DM me, let’s chat and bring awareness to your thoughts and current reality through the power of coaching. ✨ Love and Positivity, Phi @thephidang 〰️ the positivity queen
Have you ever wondered why you are the way you are Have you ever wondered why you are the way you are and not understood? One way of understanding your way of the world, your belief systems and self talk is through your inner child. Wounds from the inner child are unresolved trauma - from events we could not comprehend fully as a child. The scale of trauma ranges. Even your parents forgetting to pick you up from school a few times or mistaking your name accidentally with a sibling can be trauma as a child. Even though you may have been wounded as a child the effects aren’t permanent, you have the power, ability and responsibility to work through your wounds. You can heal your inner child. It may not be easy, but it’s possible. With time. With work. With help. Want to learn more? 🎧 Grow Through It Podcast with Phi Dang l Episode 11: Bringing Awareness to Your Inner Child ✨ Love and Positivity, Phi @thephidang 〰️ the positivity queen Curious about learning more about your inner child? How to become aware of wounds and healing them? I can help. Book a complementary call - link in bio or DM me. Let’s get started 👏🏽
You can’t change your upbringing or the way your You can’t change your upbringing or the way your parents brought you up. What you CAN change how you are now because you are an adult and you are able to make conscious choices and decisions. Whether you were raised in a “good and loving” home or had absent parents - either way no parents will ever be perfect. In fact they can’t be perfect, perfection does not exist. What exists is trying and doing the best they can with certain circumstances. Being the adult you needed as a child is empowering. It’s an opportunity for you to come home to yourself. All of you. The whole of you. More on this tomorrow - 🎙 New episode of The Grow Through It Podcast with Phi Dang releasing. 🎧 Episode 11: Bringing Awareness to Your Inner Child If you subscribe you’ll be immediately notified when release otherwise find the podcast where you usually listen to podcasts. ✨ Love and Positivity, Phi @thephidang 〰️ the positivity queen P.S Curious about exploring and understanding your inner child? I can help. Let’s chat, link in bio or DM me.
Sometimes the decision you need to make hurts in t Sometimes the decision you need to make hurts in the short term, but is right in the long term and that takes guts. Guts to think about you and future you. Guts to feel the pain now and it can hurt so bad. Guts to make a decision that’s best for you even though it was a hard decision to make. Really you can’t go right or wrong. A decision is a decision and the universe will co create with you. Making a decision keeps you moving forward. Trust yourself beautiful soul. Your decision was perfect in the moment, no need to stress or worry. ✨ Love and Positivity, Phi @thephidang 〰️ the positivity queen 👉🏾 Is your heart heavy from a decision? Stuck on a decision debating right and wrong? I can help you tap into your inner voice, your soul, your intuition to help you work out what you truly want to do. Let’s work together. Book a call with me, link in bio or DM me.
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