Motivation

  • Don’t forget about glimmers

    Life isn't easy.. but don't forget about glimmers

    It can be easy to get caught up in the hard, the negative, the fear, the overwhelm, the doubts, what’s not going right, how you’ve messed it up, how it isn’t enough, what’s missing aaaaand it goes on and on

    And truth be told?

    Sometimes we need that.

    To be in it.

    To feel it.

    A big overarching theme I’m feeling for 2024 ✨ is to remember the light especially in what has been such a year of growth and change in 2023.

    To find the glimmers ✨ opposite to triggers — moments that spark joy, peace and safety often in the small things 😌

    Here’s to seeing, feeling and being the light in 2024 💡

    love & positivity ✨ phi

    Looking for support and guidance to make 2024 your biggest and best year yet? 🚀 let’s work together through 1:1 coaching or a human design reading 🧡

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  • Here’s to recapping the highs and lows

    Life isn't just a highlight reel

    because life isn’t just a highlight reel, don’t let social media fool you!

    2023 has been one of the best years of my life and no it wasn’t happy and positive all of the time…

    It was actually a year that started amazing on paper but despite all the surface level stuff: a thriving business, incredible home, freedom lifestyle, abundance, loving and supportive friends and family yet something felt missing and it was worse because according to society I had the life and things that “should” make you happy…

    What is was… was a year I gave myself permission and allowed myself to truly feel it all. To make mistakes. To try again.

    A year I unlearned a lot that didn’t serve me so that I loved myself more deeply than I ever had and in turn started the year single and am ending it with a partner.

    A year where I had moments I didn’t think I would make it through but I did. A year filled with lows I had never felt with highs and joys too 🥹🥲

    I hope you give yourself permission to be so proud of yourself no matter how the year went and know that at any moment, you can change and so can your life.

    So heres to another year 🫶🏽🥰

    It doesn’t have to be the 31st when you let everything go nor does it have to be the 1st to start everything over. Whenever you decide is right for you.

    And if you’re looking for support and guidance… 🙋🏼‍♀️ here’s your sign I can’t wait to work with you either through 1:1 coaching or a human design reading… contact me 🧡

    If no one else has told you — I’m proud of you! I hope you give yourself the grace and love to be more you, to embrace yourself and life to its fullest and enjoy the ride 🌊

    love & positivity ✨ phi

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  • The year you make it happen…

    2024 is your year...

    2024 is your year.

    The year you call it in, everything you dream and desire of.

    The year you release, everything that holds you back.

    The year you embrace, all opportunities and possibilities.

    The year you do, whatever nourishes and lights up your soul.

    The year you love, nurture and worship every aspect of you.

    The year you are truly seen, heard and cherished for who you are.

    The year everything you asked for is in the process of manifesting.

    The year that makes up for all the other years… the year.

    The year you make it happen

    It’s going to be the year that makes up for all other years, the year where it all starts to click and fall into place ✨

    The year you make it happen, following those intuitive nudges and taking inspired action focused on the vision, trusting in the process and allowing it to unfold in the perfect timing and way in accordance with the universe ☁️

    love & positivity ✨ phi

    Ready to have the best year yet? Let’s work together through 1:1 coaching and/or a human design reading 🧡

    📖 if you enjoy my writing you’ll love my book; The Great Unlearning

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  • Your happy ending is here

    Make it a December to remember

    A lot can happen by December 31st.

    Have faith and trust.

    Everything you desire could come to fruition.

    You don’t have to have it all figured out – all you have to do, is try your best to move forward.

    Just because the calendar year is ending doesn’t mean manifestations, miracles and momentum take a break.

    The universe works 24/7, 365 days a year. In fact isn’t there a saying, always save the best for last?

    Your happy ending is here – blessings on blessings, renewed purpose and love for yourself, new energy, the unexpected…

    Make it a December to remember.

    Keep your energy open

    Many people make this mistake at the end of the year… and it’s easy to do so. Do you live in a reality of constraint or one where there is ✨ no limits ✨

    I dwell in abundance, a boundless universe where anything can happen at any time.

    Everything you want… just around the corner.

    Everything you want… unfolding in the most unexpected ways.

    Everything you want… happening at the last moment.

    Keep your energy open for all you desire ❤️‍🔥

    Don’t close yourself off energetically because of a calendar year.

    Tune into your body what is for you — there is no right or wrong. Some will be gearing up, others will be winding down.

    I wrote this a year ago and I was hustling, this year I’m slowing down — life it’s dynamic and changing, it ebbs and flows 🌊 trust yourself, trust your body.

    Give yourself permission for what feels good for you, not what you “think” you ought to or “should” 🧡

    📖 If you love my writing you’ll love my book The Great Unlearning out now and available via Amazon worldwide or your local bookstore too.

    🎥 @nature.alanya

    Here’s to a fabulous December beautiful soul 🥂

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  • Live for today

    Your pain...

    Your pain and wounds need not be ugly.

    Our pain should not stop us.

    Our pain should not make us want to give up life.

    You can be a portal to a deeper and more conscious form of living.

    What you are living for

    We can become distrustful and weary of life because of the hurt we endured in our journey.

    Live for the moments you cannot put into words.

    Live for the kisses that will take your breath away.

    Live for the people you are yet to meet who will change your life.

    Live for the conversations that touch your heart and soul.

    Live for today, here and now, even when times are tough, because there are so many reasons to keep going.

    📖 The Great Unlearning by Phi Dang

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  • Healing is a journey

    Healing is a funny thing

    Healing is a funny thing.

    It can feel slow.

    It can feel as if nothing has changed.

    It can feel like you are doing so much yet so little at the same time.

    It can feel like the dark void, and it can feel like the fullness.

    And then, one day, you’ll realise how far you’ve come.

    You’ll realise that healing isn’t sudden.

    You’ll realise that you’ve been healing the whole time.

    Keep going, because you are healing

    Every step counts whether big or small.

    Healing and recovery aren’t a race so you don’t need a timer.

    There are some things you simply can’t rush. Setbacks happen. That doesn’t mean you won’t heal.

    So keep going, because you are healing ❤️‍🩹

    📖 The Great Unlearning by Phi Dang

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  • To truly be alive…

    On your death bed...

    On your death bed, you won’t wish you’d worked more hours.

    You’ll wish you spent less time working and more time with your loved ones.

    On your death bed, you won’t wish your body was different.

    You will wish you appreciated your body more for its strength and grace.

    On your death bed, you won’t wish you were just like everyone else.

    You will wish you stayed true to yourself and stood out from the masses.

    What you should be afraid of is never truly living…

    To be truly alive...

    What’s scary? To have an unlived life.

    What will it take for you to truly realise life is precious?

    There is no guarantee in life except that you will die. This is death’s greatest gift to us.

    Knowing this is an opportunity to live.

    To truly be alive ❤️‍🔥

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  • Good things are coming

    Move at your own pace

    Old energy is clearing and the new is ready to rush in.

    In the meantime, be kind to your mind, be kind to your body, be kind to your heart and be kind to your soul.

    Move at your own pace.

    The good is inevitable.

    Better days are on their way.

    Good things are coming

    Good things are coming.

    Good things are waiting for you.

    Good things are about to happen.

    Life has its high and lows. Life has its setbacks. The weight of sadness, grief and pain. The ache of a broken heart and stress of an overwhelmed mind. The frustration you feel being stuck with nowhere to go. The paralysis of anxiety and perfectionism. The yearning for hope and relief… there is more to come.

    📖 The Great Unlearning by Phi Dang
    🎥 @michelepirellii

    love & positivity ✨ phi

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  • The sun needs the moon

    The sun can't be the moon...

    It’s easy to feel tiny and insignificant when there’s almost 7.8 billion of us.

    We do a great job of recognising how amazing and special other people are but forget our own strengths and specialties.

    The sun and moon are great, yet the sun is special in its own way and so is the moon.

    The sun can’t be the moon or do its job and if it could we would lose out on the sun!

    Your existence is needed.

    Being you

    You would be missed by so many people if you weren’t here.

    Your life causes ripple effects throughout the world even if you don’t think so.

    That drunk girl you spoke to in the bathroom is thanking her stars she met you on a night out and finally got around to dumping her toxic ex.

    Your local barista who remembers your order off by heart not only because you order regularly but also because they appreciate you.

    That donation you made to charity has changed someone’s life and you’ll never even know about it.

    Significance isn’t about being here.

    Showing up.

    Being you 🧡

    📖 The Great Unlearning by Phi Dang
    🎥 @secondsbymaya

    love & positivity ✨ phi

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