Motivation

  • Change can be lovely… and cruel

    On Change

    Beautiful soul, change can be lovely.

    It can be oh so beautiful…

    However sometimes change is cruel.

    Change can be trying to keep your head above water.

    Change can be stirring beneath the surface.

    Change can be getting caught between two worlds.

    Change can be the crushing weight of the world.

    Change can be lingering, waiting in the shadows.

    Change can be torture and agony, bleeding out.

    Change can be silence, with not a word said.

    Change can be turbulent, aching to break free.

    Change can be a baptism of fire, burning alive.

    Change can be a graveyard, haunted by your mistakes.

    Change can be painful, but change is how we grow.

    More on change

    Many of us believe change is a good thing, in fact we desire it and we think it will be enjoyable and pleasant.

    Sometimes it is.

    Sometimes it isn’t.

    It can be uncomfortable and unpleasant.

    It can be slow, tedious and drawn out.

    It can cause anxiety, stress, disruption and even depression in some cases.

    Despite the growing pains it doesn’t mean change is bad.

    Whether we initiate it or not, whether we are are prepared or not… change
    happens inevitably.

    To help us grow and expand, to be come our highest selves living our life in alignment with our soul and values.

    Just as the caterpillar becomes a butterfly be willing and open to change.

    Be open to letting go and shedding who you’ve been.

    Be open to letting go of the past and old patterns.

    Be open to who you are now and who you are becoming 🦋

    Sometimes the change won’t make sense, you won’t quite understand it — go with it, see where it takes you.

    Have faith knowing that any change happening is change that you can handle 💫

    Here’s to your highest growth 🚀

    love & positivity ✨ phi

    Ready to embrace change to the fullest? To change with support and guidance with me along your side? I would love to help you through 1:1 coaching or a human design reading 🧡

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  • Are you sick of feeling lost and trying to trust?

    Are you sick of feeling lost and trying to trust?

    That the universe just keeps on testing you over and over again. 

    Maybe it feels like you keep flunking the tests. Maybe it feels like your time will never come. Maybe it feels like you’ve been pushed past your limits. 

    Maybe the reason you can’t trust is because of fear. 

    Fear you’ve been abandoned. Fear that hard work does not pay off. Fear that there isn’t enough money, time, love, opportunities to go around. Fear seduces us into trying to control. 

    You think by controlling you will feel safe… Fear isn’t the way. 

    The way is trust and surrender. Trust and surrender.

    When it comes to personal growth your mind will trick you 😯

    It’ll convince you that the more you can control, then everything will be ok and work out.

    And here’s the plot twist despite your mind panicking and being desperate… your heart and soul just know that everything is already ok and working out in your highest favour 🙏🏽✨

    Trust is hard when you’ve experienced trauma in the past.

    Trust is hard when you blame the world and the universe for what’s happened to you.

    Trust is hard when you’ve been let down by the world and everyone around you.

    When you lose trust… don’t give up your personal power to the external.

    When you lost trust it’s a sign to dig deeper internally ⛏

    To look at your triggers and what’s REALLY causing the fear.

    To do the Mindset work and question facts vs stories.

    To do the Energetic work to shift and clear the energy.

    And this isn’t a one off thing.

    It’s done over and over again.

    Welcome to the work 🛠

    Do it over and over again and I promise it WILL change your life.

    No doubts. No gimmicks.

    And coming soon next month will be an affordable and accessible way to work with me to do the work 🧨🤩

    Coming soon… watch this space 🧡

    love & positivity ✨ phi

    If you want help doing the work 👉🏽 1:1 coaching is the BEST and FASTEST way 🧨 you get to text me, have calls with me, support and guidance from me 🪄 

     

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  • There is no trying. You’re doing it.

    There is no trying, you are either doing it or not

    Don’t try. When you try you’re setting yourself up for failure, hear me out.

    You set a mentality of “oh I’m trying” so when it doesn’t work out that creates failure in your mind. Trying and failing.

    You’re not trying… because you’re either simply doing it or not.

    It’s a nuanced shift but try it – you’re doing it ⚡️ vs trying it.

    Set yourself up for success.

    You’re not trying to find a new job, you’re apply for new jobs and writing cover letters.

    You’re not trying to date again, you’re going out meeting new people and open to possibilities.

    You’re not trying to love yourself, you are investing in yourself and doing all the things that make you happy.

    Every time you “do” you’re shifting the needle closer and closer to what you want to achieve.

    It’s in the doing that you create results in your reality but also in your energy.

    You’re in the present moment, doing all the things not trying.

    When we do something it has your full commitment and energy back it it.

    Let’s not live half full and half in.

    Trying gives you room and permission to fail.

    Trying is backed by forced faith and belief.

    Doing is KNOWING.

    It’s not if… it’s when.

    love & positivity ✨ phi 👁

    Need help shifting gears into the doing?

    I can help and would love to – get in touch! ☺️

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