Motivation

  • Don’t forget about the light

    It's always darkest before dawn

    Do not be afraid of the darkness for you have the capacity to plunge into the depths of the ocean that is your soul.

    Even the darkest of nights end when the sun rises.

    It’s always darkest before dawn.

    Even the biggest waves will surrender and subside.

    The light is always here

    I know some days turn into nights and everything seems so unbearable you want to escape into darkness.

    When everything is dark, don’t forget about the light.

    Turn within and whisper to your soul.

    Place your hand over your heart and feel the devotion that beats for you.

    Some of the best days of your life are yet to happen.

    Some of the best moments of your life are yet to be had.

    The light is always here even obscured…

    📖 The Great Unlearning by Phi Dang

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  • Healing is a journey

    Healing is a journey

    When you feel weak and sad, remember that you are made from the same stuff that makes the stars shine so bright.

    The same stuff that makes the ocean ebb and flow.

    The same stuff as that sun that bursts joy into the sky.

    Healing is a journey.

    I hope you never forget...

    I hope you never forget your enduring strength and resilience for you have fought many internal battles and wars that no one knows about.

    I hope you never forget your divine nature that the universe would never give you anything that you couldn’t handle.

    I hope you never forget how loved and supported you always are.

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  • Life is tough but so are you

    Life is tough but so are you

    When you ask the universe to go to the next level, don’t be surprised when it feels like life is too hard, almost unbearable at times.

    Your strength resides deep within you, even when it doesn’t feel like it.

    The universe would never give you anything you couldn’t handle.

    Life is tough but so are you.

    Stepping into your power

    What you can take out of this all, is that if you’re seeking spiritual breakthroughs, you can expect a clearing to make space for new growth.

    When you ask the universe to go to the next level, don’t be surprised if people leave your life and tell you that you’ve changed (like that’s a bad thing! It’s in your nature to evolve and transform, not to stay the same).

    When you ask the universe to go to the next level, don’t be surprised when it feels like your heart is bursting open at the seams and your soul is shaking.

    You’ll experience the rise of emotions you’ve hidden or repressed, and they’ll leave you trembling and questioning everything.

    During this time, you are collapsing old stories and stepping into your power. 💥

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  • The future is coming

    The future is coming

    It’s only natural that when you evolve, your life will too.

    You’ll experience the ebbs and flows, the highs and lows.

    When life falls apart, know that the future is coming…

    So enjoy the ride and know that one day you’ll look back knowing that everything wasn’t falling apart but falling together.

    Embracing the nature of life

    What would life be without change? The same. Stagnant. Boring.

    Often breakdowns lead to breakthroughs. That doesn’t make it easy nor does it feel fair. That is life in itself. It’s not ‘good’ or ‘bad,’ nor is it ‘fair’ or ‘unfair’ because it just is.

    May we embrace the nature of life as we do of the ocean waves.

    Let us learn to surf and ride the waves, to make the most of what they are 🌊

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

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  • Life is precious and so are you

    You are a miracle

    The chances of you being born are 1 in 400,000,000,000,000 – 1 in 400 trillion.

    The odds of winning the lottery are 1 in 3000,000,000 – 1 in 300 million.

    You truly are a living breathing miracle.

    Smell the flowers.

    Dance in the rain.

    Make mistakes.

    Take the leap.

    Follow your heart.

    Life is precious and so are you

    The odds of being born in this lifetime are slim, yet here you are.

    Have your heart broken. Eat the burger. Feel the pain. Start your own business. Get on the plane. Quit the job. Kiss the stranger. Tell them you love them. Be excited over the little things. Spend the money. Go on the date. Feel the fear and do it anyway. Make your dreams happen. Follow your heart. Life is so damn precious and so are you.

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

    Click here to read more

  • Live for today

    Our pain should not stop us

    We can become distrustful and weary of life because of the hurt we’ve endured in our journey.

    Your pain and wounds need not be ugly.

    Our pain should not stop us.

    Our pain shouldn’t make us want to give up life.

    Pain can be a portal to a deeper and more conscious form of living.

    Live for today...

    Live for all the endless possibilities in this lifetime.

    Live for today, here and now, even when times are tough, because there are so many reasons to keep going.

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

    Click here to read more

  • Mourning the past you

    You are allowed to change

    As you work on yourself and reach the next level in your growth, don’t be surprised if you feel joy and sadness at the same time.

    As we evolve and let go of our past self, we mourn who we were.

    It’s normal to grieve over the past you, yet still grow into who you are now.

    You are allowed to change.

    Your identity isn't fixed

    The past you that put up with bad behaviour, that gave so much without return, that always needed something or someone to feel complete, that was blind to what was unfolding before your eyes, that self- sabotaged and the past you that deserved better not only from yourself but those around you.

    It’s normal to grieve over the past you and to love the past you, yet still grow into who you are now. You are allowed to change; your identity isn’t fixed.

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

    Click here to read more

  • You are the light

    You are the power...

    Tell me, beautiful soul, are you exhausted from carrying all those labels and stories that have defined who you are?

    You are not your trauma.

    You are not your illness.

    What you’ve been through is valid.

    No matter how bad someone else has it, no matter what anyone else says, no matter what anyone else thinks, no matter who believes you, you are resilience beaming through.

    You are the bravery that roars.

    You are the wisdom books can’t contain.

    You are the light that continues to shine.

    You are the power beyond measure.

    Shine on

    People may be jealous of your light, but they won’t be jealous of your journey through darkness.

    Never let another’s darkness impact your light.

    Some people will not see you not because you don’t shine, but because they do not want to acknowledge your light.

    For some your light will be too bright and that’s okay.

    Shine on ✨

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  • You get to choose…

    You get to choose

    Choose to believe that anything is possible.

    Choose to believe anything can suddenly change for you.

    Choose to believe in the infinite spectrum of possibilities and outcomes.

    A whole world unseen

    It doesn’t matter what you see.

    There’s a whole world unseen.

    What you hear going on in your brain matters, what you believe matters.

    💡 After all, beliefs are simply repeated thoughts you have…

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

    Click here to read more

  • Rise from the ashes

    The beautiful soul you are...

    The beautiful soul you are right now has fought invisible battles and conquered wars with tender scars and a full heart.

    The beautiful soul you are right now has struggled in the seas of misery yet resurfaced to conquer the waves.

    The beautiful soul you are right now has had to die and hold funerals from past versions in order to be reborn.

    The beautiful soul you are right now thought they could not make it, yet here you are.

    Here you are, despite it all

    The beautiful soul you are right now has walked through fires of pain and suffering, to rise from the ashes.

    The beautiful soul you are right now has turned wounds into wisdom, anguish into achievement and trauma into triumph.

    Despite it all, even your own disbelief… here you are ❤️‍🔥

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

    Click here to read more