Self Love Archives - Page 6 of 11 - Phi Dang, Human Design Life Coach Sydney

A gentle reminder…

A gentle reminder...

Gentle reminder: You are loveable, and you are loved.

You are trying your best and I see you.

Even when...

Even when you make mistakes. Even when you try your best and don’t succeed. Even when you snap because you are angry and frustrated with the world. Even when you’re annoyed at yourself and others. Even when you’re caught up in an anxious loop. Even when you fall asleep with tears in your eyes. Even when you feel like a burden to everyone. Even when you are caught up in the past. Even when you feel stuck in your head and feel like you’re making everything about you. Even when you doubt yourself. Even when you have a critical self-voice that says otherwise. It can be easy to forget and this is why this reminder exists 🥹

An excerpt from my book 📖 The Great Unlearning by Phi Dang

Love yourself as you are here and now

You can still bloom at the same time

There will be days when loving being yourself will be tough.

Sometimes all you can do is love a tiny bit more than yesterday and that is more than enough.

Patience is a must, it’s one of the greatest forms of self love.

It’s beautiful to acknowledge there are things you’d like to work on and improve whilst simultaneously blooming at the same time.

5 self love mindset shifts to implement

5 self love mindset shifts to implement 🧡👇🏽

Reframe self-criticism into self-compassion.

Try giving yourself credit for how much you try instead of being so critical of everything you do.

Love looking at yourself in the mirror and not picking out all the flaws you see.

Love getting up after you’ve been knocked down.

Love eating what you crave for instead of the lower calorie option.

Love that your triggers no longer have a hold over you after all your personal growth and development.

Most of all, love yourself as you are here and now in the present moment.

📖 The Great Unlearning by Phi Dang
📸 @notestothewild

love & positivity ✨ phi

If only you could see

If only you could see...

If only you could see yourself from the eyes of others.

If only you could see yourself from the heart of others.

If only you could see yourself from the soul of others.

If only because in the moments you find yourself unworthy and unlovable – you would see, feel and know the truth.

That truth is, that you are so deeply loved and cared for.

Thank you for being you

The way you see the world is so uniquely beautiful.

The way you walk into a room lights it up.

The way you laugh adds more joy and soulful positivity into this world.

All these things that you don’t see in yourself, others do.

When you face tough battles within yourself, it is my hope that you remember this all 🧡

📖 The Great Unlearning by Phi Dang
🎥 @dkmarieauthor

love & positivity ✨ phi

The beautiful breakthroughs

On growth...

Maybe it’s the mishaps, mistakes and melancholy that lead to the most beautiful and unexpected spiritual breakthroughs.

Growth isn’t always about the gains.

It’s also about the losses.

The Great Unlearning

Like losing the weight of others’ opinions, your appetite for ego, your old self, the past and your mistakes, pleasing others, relationships that have run their course, self-criticism, self-sabotage, and your fixed mindset.

This is what The Great Unlearning is all about 🔥

📖 The Great Unlearning by Phi Dang

love & positivity ✨ phi

Let your light shine

Shine bright, beautiful soul

Some people will not see you not because you don’t shine but because they do not want to acknowledge your light.

For others you will be too bright and that’s okay.

They will find your light blinding and would rather you dull to a small flicker instead of being the sun that you are.

Shine bright, beautiful soul.

Your light will glow...

Never let another’s darkness impact your light 🌟

It doesn’t matter if you don’t receive applause or validation, what you are doing by being yourself and contributing to this world is important.

Your light will glow and others will want to harness and cultivate their own because of you 🕯️

📖 The Great Unlearning by Phi Dang

love & positivity ✨ phi

Mourning the past you

You are allowed to change

As you work on yourself and reach the next level in your growth, don’t be surprised if you feel joy and sadness at the same time.

As we evolve and let go of our past self, we mourn who we were.

It’s normal to grieve over the past you, yet still grow into who you are now.

You are allowed to change.

Your identity isn't fixed

The past you that put up with bad behaviour, that gave so much without return, that always needed something or someone to feel complete, that was blind to what was unfolding before your eyes, that self- sabotaged and the past you that deserved better not only from yourself but those around you.

It’s normal to grieve over the past you and to love the past you, yet still grow into who you are now. You are allowed to change; your identity isn’t fixed.

📖 The Great Unlearning by Phi Dang

love & positivity ✨ phi

Thank your past self

Thank your past self

In this lifetime, we will mourn and hold funerals for all the versions of ourselves that we’ve been.

You aren’t who you were in the past anymore.

You are who you are now, here, in this present moment.

Thank your past self for helping you survive.

Thank your past self for being strong and enduring pain.

Thank your past self for being brave.

The Great Unlearning...

Thank your past self for getting back up and continuing to try.

Thank your past self for making you who you are today.

Thank your past self for making mistakes which you’ve learned from.

Thank your past self for letting you move forward.

Thank your past self because even if they no longer resonate or align with who you are today… you couldn’t have done it without your past self.

📖 The Great Unlearning by Phi Dang

love & positivity ✨ phi

You are the light

You are the power...

Tell me, beautiful soul, are you exhausted from carrying all those labels and stories that have defined who you are?

You are not your trauma.

You are not your illness.

What you’ve been through is valid.

No matter how bad someone else has it, no matter what anyone else says, no matter what anyone else thinks, no matter who believes you, you are resilience beaming through.

You are the bravery that roars.

You are the wisdom books can’t contain.

You are the light that continues to shine.

You are the power beyond measure.

Shine on

People may be jealous of your light, but they won’t be jealous of your journey through darkness.

Never let another’s darkness impact your light.

Some people will not see you not because you don’t shine, but because they do not want to acknowledge your light.

For some your light will be too bright and that’s okay.

Shine on ✨

It’s going to be worth it

That day is coming...

One day you’re going to feel so alive again and you bet it will be worth it.

Your cheeks will hurt from smiling so much.

Your stomach will ache from how much you laugh.

Your shoulders will be free from the aches and burdens of the world.

You’ll be dizzy with euphoria riding high on life.

I promise you that day is coming.

I promise you that you’re stronger than you think and you can handle anything that happens in the meantime.

What a beautiful day that will be.

The Great Unlearning

📖 The Great Unlearning by Phi Dang

Available worldwide 23 June 2023 via Amazon
Australia via Booktopia

🦋 Work with me via 1:1 coaching or a human design reading — link in bio or DM me.

🎥 @juliiathompson

love & positivity ✨ phi

Thank your past self

Old memories...

In this lifetime, we will mourn and hold funerals for all the versions of ourselves that we’ve been.

You aren’t who you were in the past anymore.

You are who you are now, here, in this present moment.

Thank your past self for helping you survive.

Thank your past self for being strong and enduring pain.

Thank your past self for doing their best and fighting hard.

Thank your past self for being brave.

Thank your past self for getting back up and continuing to try.

Thank your past self for making you who you are today.

Thank your past self for making mistakes which you’ve learned from.

Thank your past self for letting you move forward.

Thank your past self because even if they no longer resonate or align with who you are today… you couldn’t have done it without them.

Let go in order to be you are now

It’s understandable if you’re mourning for who you used to be and feeling all of the feels that come with change: sadness, joy, fear, excitement, anxiety and elation.

You’re allowed to mourn for who you used to be whether you were proud of past you or not.

And when you’re ready, truly let go… in order to be who you are now 💐

Who you are becoming.

Who you choose to be.

Whilst remembering with great gratitude to the past you, who has enabled you to be who you are today and where you are today.

How you show up today, will result in who you become in this moment, in tomorrow, in the future.

An excerpt from my book — The Great Unlearning: Awakening to Living an Aligned and Authentic Life.

Available worldwide June 23, 2023.

love & positivity ✨ phi

Self Love

A gentle reminder…

A gentle reminder...

Even when...

Love yourself as you are here and now

You can still bloom at the same time

5 self love mindset shifts to implement

If only you could see

If only you could see...

Thank you for being you

The beautiful breakthroughs

On growth...

The Great Unlearning

Let your light shine

Shine bright, beautiful soul

Your light will glow...

Mourning the past you

You are allowed to change

Your identity isn't fixed

Thank your past self

Thank your past self

The Great Unlearning...

You are the light

You are the power...

Shine on

It’s going to be worth it

That day is coming...

The Great Unlearning

Thank your past self

Old memories...

Let go in order to be you are now

LIFE COACH & HUMAN DESIGN

Let's work together so you can conquer. Go from stuck + self critical to courageous & empowered.

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