Self Love

  • Be your own saviour

    Be your own saviour

    Maybe right now your journey isn’t about love.

    Maybe right now your journey is about… YOU.

    Maybe this is the season you’re being challenged to be your own saviour.

    You are love

    love is so very beautiful, it’s something we all desire and dream of… we find ourselves searching for it, in the arms and heart of another.

    what I’ve come to realise time and time again, love is not outside of you.

    love is within you.

    you are love.

    we are conditioned to search for it, to chase it, to find it when all along it’s inside of ourselves.

    you don’t need to be rescued, you need to rescue yourself.

    when your heart is so full and at peace within yourself inevitably it will draw another, someone who won’t complete you but complement you.

    someone who won’t change you but make you strive to be a better person.

    someone you could live without but don’t want to 🧡

    that love cannot be rushed, that love is worth the wait.

    trust the journey beautiful soul 🦋

    love & positivity ✨ phi

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  • Surrender, unfold, let go…

    What makes being alive so divine...

    With time I now understand.

    I know that what is meant for me will not pass me by.

    I know that there is no such thing as perfect timing, only here and right now.

    I know that I must let go of what is not for me or meant to stay in my life.

    I know that I am not in control of everything and that’s okay.

    I know that I must trust the timing of my life how everything is to unfold.

    I know I should not and cannot control my emotions because they are love letters from my heart.

    I know that part of being human is messy and it’s what makes being alive so divine.

    Keep going, beautiful soul

    We want to control but sometimes all we can do is surrender and trust the process.

    You can want something so badly but it doesn’t mean it’s meant to be or yours. No matter how much you ache and yearn for it.

    Trust that what’s meant to be will be no matter what.

    It’s okay to surrender to what is.

    It’s okay to let go to what is.

    It’s okay to not be in control and have faith in what will be.

    Go through the motions of it all – sadness, hope, heartbreak, healing, grieving, accand come out on the other side stronger and with a heart even more opened.

    One day you’ll look back at this moment and understand why everything is unfolding the way it is.

    It’ll all make sense.

    If not now, some day.

    Keep going beautiful soul 🦋

    love & positivity ✨ phi

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  • You are a human, being

    Make friends with your shadow

    Be human to the fullest.

    Make mistakes, learn and make them again.

    Move four steps forwards, five steps backwards and then to the side.

    Fall down and get back up.

    Be driven crazy by your thoughts.

    Wallow in your misery.

    Cry one minute then laugh and feel immense joy.

    Give into temptation.

    Enjoy earthy delights.

    Laugh so much until your stomach hurts.

    Dance in the rain.

    Make friends with your shadow.

    Create, destroy, create and destroy.

    Shine your light.

    Feel the rush of falling for someone.

    Love deeply even when your heart is broken.

    Be in your own world.

    Rise higher and higher.

    Fail, succeed, fail and succeed. 

    Try again.

    Enjoy the human experience, beautiful soul.

    Be the human that you are

    Because you aren’t meant to be perfect or robotic. You are a human being!

    You aren’t here to follow the traditions, you are here to forge your own path and be a game changer.

    You aren’t here to repeat the same mistakes and continue the pain of your ancestors. You are here to break the chain and heal your lineage.

    You aren’t here to shrink yourself and play it small. You are here to make the most of your unique and rare existence.

    You aren’t here to be boxed and trapped by a purpose. You are here to live and truly by alive.

    Be the human that you are.

    Exactly as you are now is who you are meant to be.

    Exactly where you are now is where you are meant to be.

    love & positivity ✨ phi

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  • Find your simple joys

    Simplicity is best

    There’s something about simplicity.

    In a world where chaos and rushing rule the day.

    In a world where we are lost and caught up in our tangled minds.

    Simplicity is best.

    It’s all about the simple happy pleasures in life.

    The first sip of coffee in the morning.

    Mid afternoon naps.

    Watching the sun rise.

    Laughing with friends.

    Lemon ice tea.

    Dinner by candlelight.

    Watching the clouds go by.

    Going to bed after a busy day.

    Fresh sheets.

    Warm bread straight out of the oven.

    Morning dew.

    Rolling ocean waves.

    Walking barefoot on grass.

    Buttery popcorn.

    Making someone smile.

    Homemade pie.

    A scenic drive.

    Golden hour.

    Find your simple joys.

    Find your simple joys

    Find your simple joys because happiness doesn’t have to be complicated.

    Find your simple joys because it’s the little things in life alongside the big moments.

    Find your simple joys because otherwise life goes quick and will rush by.

    Find your simple joys ☕️

    love & positivity ✨ phi

    My book comes out in June 2023! 

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  • To be human…

    I live and love to be human

    After all I’ve been through I’m here to embrace being human.

    I don’t long to be enlightened or above it all.

    I love being human and what it entails.

    Sure, there are moments where it gets really hard.

    When you’re crouched on the floor, hugging your knees questioning if everything will be okay and spoiler alert: it always is.

    For moments like that, there are always many that keep you going.

    The moments that take your breath away.

    The moments that make your heart beat faster.

    The moments where you feel like you can fly.

    The moments that give you the tingles and butterflies.

    The moments where everything suddenly makes sense and everything falls into place.

    I live for those moments.

    I live and love to be human.

    Live, live, live!

    Why run from your humanity? It’s the very reason of your existence and why you are here beautiful soul.

    You are a soul; the divine — having a human experience.

    Part of this journey will be painful.

    You will feel anguish.

    You will feel heartbreak.

    Life will bring you to your knees and that’s okay.

    Just as so there will be moments that make your heart sing and soar.

    Where you can’t stop smiling.

    Where joy fills your whole being.

    Live, live, live!

    Live for those moments 🧡

    love & positivity ✨ phi

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  • You have a good heart

    A gentle reminder...

    You’ve got a good heart.

    Even when you make mistakes.

    Even when you try your best and it doesn’t work out.

    Even when you snap because you are angry and frustrated with the world.

    Even when you’re annoyed at yourself and others.

    Even when you’re caught up in an anxious loop.

    Even when you fall asleep with tears in your eyes.

    Even when you feel like a burden to everyone.

    Even when you are caught up in the past.

    Even when you feel so stuck in your head and you feel like you are making everything about you.

    Even when you second guess and doubt yourself.

    Even when you have a critical self voice that says otherwise.

    It can be easy to forget, so a gentle reminder: you are loveable and you are loved.

    You are trying your best and I see you for it.

    Listen to your heart

    you’ve got a good heart and no matter what I hope it never hardens.

    I hope you continue to wear your heart on your sleeve.

    I hope you continue to listen to your heart.

    I hope you continue to trust your heart.

    love & positivity ✨ phi

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  • Always choose yourself

    This life is yours...

    Choose yourself beautiful soul.

    Choose yourself because you aren’t here to put others before you at the cost of your happiness and mental health.

    Choose yourself because it isn’t selfish, it’s the most important thing you could ever do to honour your heart and soul.

    Choose yourself because if you don’t, who will?

    Choose yourself because not everyone deserves to have your energy and presence in their life.

    Choose yourself because you are so incredible and deserve someone who knows it well too.

    Choose yourself because your dreams ought to become a reality that you experience in this lifetime.

    Choose yourself because it will save your heartache and pain later down the track.

    Choose yourself first because this life is yours and you are here to live it.

    It's okay to be selfish

    We have been conditioned our whole lives to choose others before ourselves, to not be “selfish” or to perhaps even wait to be chosen by another.

    Choose yourself in alignment with the best version of you here and now in this moment.

    Choose without fear knowing that when you are at your best and happiest you will have the greatest impact and influence in this world.

    Choose yourself first beautiful soul 🧡

    love & positivity ✨ phi

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  • Igniting a new spark…

    Trust your potential

    You are so full of potential.

    You are the universe and the universe is you.

    Dripping in possibility.

    Oozing in potency.

    A new spark is igniting in your life now.

    A spark that will create waves and mountains of momentum.

    Trust in it. Hold it. Flow with it. Expand with it.

    You have so much to look forward to.

    You have so much to enjoy in the present moment.

    Tune into your heart and tap into the magic.

    You are surrounded by magic

    the channeled message I’ve received over and over this week: you are magic 💫

    you are surrounded by magic.

    don’t be so serious and stifled by life all the time.

    have ease, play, have pleasure.

    see the world with child like eyes again.

    innocence.

    curiosity.

    fun.

    wonder.

    love & positivity ✨ phi

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  • Be kind to yourself

    Perhaps it's time for change...

    Why is it that the person we are hardest on is ourselves?

    We seem to be so understanding and compassionate towards others, yet we seem to forget ourselves.

    Don’t be so hard on yourself beautiful soul, you are doing the best you can with whatever is going on right now.

    You’ve been through so much already.

    You are strong.

    You are a survivor.

    Life is already tough, you don’t need to be even tougher on yourself.

    Perhaps you could bring more love to all parts of yourself?

    Perhaps you could make peace with all the doubts and worries that snake around in your mind.

    Perhaps you could meet yourself with more tenderness.

    Perhaps it’s time to be less hard on yourself…

    A gentle reminder

    A gentle reminder and love letter from your heart and soul 🧡

    You can do it all.

    You are full of possibilities.

    You have so much potential.

    Yes, yes, yes!

    You are also human (the best and most beautiful thing).

    You will make mistakes.

    You will get tired.

    You may get sidetracked.

    And that’s okay.

    Remember that hate, shame and guilt will never fuel sustainable growth.

    Let love lead the way always 🧡

    love & positivity ✨ phi

    @thephidang is my only Instagram account. limited spots for coaching and human design readings are available – DM me for more info.

    If you love my writing, my book is coming out in June 2023!

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  • The pain behind the beauty

    Turn your pain

    Your pain and wounds need not be ugly.

    They can be turned into something so beautiful.

    You can turn your pain into pride for how far you have come.

    You can turn your pain into love with a deep appreciation for your strength and character.

    You can turn your pain into a means to validate how you are feeling, no matter what anyone else thinks.

    You can turn your pain into an opening into your heart with great compassion for yourself and others.

    You can turn your pain into the bedrock of your personal growth journey ahead.

    You can turn your pain into your great rebirth as someone wiser and kinder than ever before.

    You can turn your pain into a beautiful life no matter how rocky or difficult the path has been.

    At any moment you can make it something so beautiful, beyond beauty…

    Finding the beauty

    we’ve been conditioned to believe that beauty only lies in the ideal and perfect 👁👄👁

    pain can be a beautiful thing, it doesn’t have to be at all but it can be ❤️‍🩹

    everyone’s experience is valid and different.

    I hope you see the beauty in it all as I do in you – as you are – even if you’re going through it all

    🥀 the beauty in the fall 🌹

    🌹 the beauty in your tears 🥀

    🥀 the beauty in your ache 🌹

    there is so much beauty and beyond in the shadow & darkness if you only dare to see it… 🪄

    love & positivity ✨ phi

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