Self Love Archives - Phi Dang, Human Design Life Coach Sydney

2025 Unlearnings

In 2025 we are unlearning… that if we don’t get what we want immediately, it doesn’t mean something is wrong with us.

In 2025 we are unlearning… settling for less than we deserve, because love and abundance is our natural state.

In 2025 we are unlearning… the idea that failure is the end – it’s the stepping stone to our next chapter.

In 2025 we are unlearning… clinging to relationships that drain us, and make room for connections that uplift us.

In 2025 we are unlearning… limiting beliefs about money, and inviting wealth with open arms.

In 2025 we are unlearning… believing boundaries push people away, and knowing they invite respect and love.

In 2025 we are unlearning… thinking our dreams are too big, and realising they are just the right size.

In 2025 we are unlearning… believing strength means never asking for help, and welcoming support as a gift.

As you stand on the edge of a new year, it’s time to let go of the beliefs, habits, and fears that no longer align with who you’re becoming.

In 2024, you may have carried the weight of self doubt, perfectionism, or the constant need to prove yourself.

But 2025 is calling you to unlearn these patterns and step into a life that feels freer, lighter, and truer to your soul. An aligned and authentic life.

Growth begins not by adding more to your plate, but by releasing what no longer serves your highest good.

Unlearning is the gateway to transformation. When you let go of old narratives—“I’m not good enough,” “I don’t deserve it,” or “What will others think?”—you make space for new possibilities.

In 2025, you have the chance to rewrite your story with clarity and intention. Imagine stepping into the year with renewed confidence, a heart full of purpose, and the courage to chase your dreams unapologetically. The life you’ve been yearning for isn’t as far away as it feels—it’s waiting just on the other side of the beliefs you’re ready to release.

This is your time to rise, and you don’t have to do it alone. As your coach, I’ll help you unlearn the negative self talk and fears that keep you stuck, so you can step boldly into a future that reflects your truest self. Let’s work together to create your most aligned, abundant, and joyful 2025. Link in bi0 or DM me to start your journey—I can’t wait to walk alongside you in this next chapter. 💫

love & positivity ✨ phi

📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

Your mistakes do not diminish you

Your mistakes do not diminish you; they illuminate the path you walk.

Your essence is not the sum of your errors but the spirit within you that reflects and chooses anew each day.

There is a quiet power in accepting the totality of your being – in recognising that every stumble carries an opportunity to awaken.

Each mistake is a chapter, not the whole story.

Think back to the last time you made a mistake and were met with compassion—perhaps from a friend, a stranger, even from yourself, a gentle moment of kindness towards yourself, or your life coach (that would be me!).

What did it feel like to be seen, not just for when you get things right but for the realness that can be life; messy.

That embrace, that softening, is what makes you human and deeply lovable. In spiritual growth, perfection is not the goal; it is the journey through our broken edges that brings us closer to our deepest selves and to the divine.

Embrace your mistakes as sacred teachers, guides that reveal where your heart still needs tending and your spirit room to expand.

Each time you rise from a fall, you build resilience, empathy, and a richer understanding of life.

You become the embodiment of courage, a woman who understands that growth is not linear, that strength comes from softening into your lessons, and that there is light in the willingness to try again.

So, let yourself be imperfect. Let yourself be human.

Ready to move past and forward from your mistakes. To have more self love, compassion and a kind voice in your mind? Let’s work together 🧡

When your heart is open

When your heart is open, anything can happen. You invite love, opportunities and growth into your life. You become magnetic for all that you truly desire and crave. You become receptive to the beauty around you, experiencing the world with a renewed sense of wonder and possibility.

An open heart always allows you to embrace life and with that it’s changes and challenges with a greater sense of faith knowing all is working out for you.

So where does the journey to opening your heart begin? 🧡🪽 well it begins with one of the most fundamental pillars of my coaching which is self love.

It’s so easy to be consumed by societal pressures and the demands of daily life. However, taking the time to nurture and care for yourself is essential.

Start by practicing self-care routines that resonate with you, whether it’s through journaling, meditating, or doing the things that light you up and bring in joy.

Truly understand how lovable you are right now and celebrate your unique qualities and strengths.

By treating yourself with kindness, compassion and understanding, you lay the foundation for a heart that is open and ready to receive the abundance of love and all that life and the universe has to offer 🥰

I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you If you like my writing, you’ll love my book! The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

For more on all things self love, mindset, energy and purpose listen to my podcast: Grow Through it Podcast with Phi Dang

love & positivity ✨ phi

Embrace the essence of your authentic self

Embrace the essence of your authentic self, unafraid to shine in your full glory.

Let the world witness your unwavering confidence and unyielding strength.

Every challenge you face is but fuel for your inner fire, forging you into a force of nature.

Stand tall, knowing that your worth is intrinsic and immeasurable, untouched by the judgments of others.

When did the world teach you that you weren’t good enough? That you shouldn’t shine so brightly or be so bold?

This is the great unlearning to break free from predefined expectations and to buck the trend.

When did we become a society that be default we fear to be truly seen for who we are and confident for that.

The ego often gets a bad wrap but in its high expression its confidence, self trust and self assurance.

Unlearn that perfectionism is required to be worthy and of value.

Lean into your imperfections, all of who you are 🧡

love & positivity ✨ phi

Ready to love yourself deeply and step into your most confident, powerful and loving self? I’d love to help you 🥰

I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you

If you like my writing, you’ll love my book! The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

For more on all things self love, mindset, energy and purpose listen to my podcast: Grow Through it Podcast with Phi Dang

Maybe the world silenced you when you were younger

Maybe the world silenced you when you were younger.

You were taught that you were too much. That you were you too loud. That you were too out there. That you were too weird. That you were too open and naive. That you were too opinionated.

Come home to your true authentic self — give yourself permission to be free now.

Your voice is wanted and needed. Let your truth tear down walls and crack open hearts. Let your voice express your essence and energy. Let your voice be a catalyst for change and revolution. Let your voice be medicine for healing and growth. Let your voice speak to the souls of others. Free your voice beautiful soul, take up space.

The fear of judgment, rejection, or simply not being heard can be overwhelming especially if you’ve got an open throat in human design (factoring in an open heart too!).

Ultimately, the courage to use your voice starts from within.

It’s about acknowledging that your thoughts and opinions are just as valuable as anyone else’s.

Every time you speak up, you not only empower yourself but also inspire those around you.

Personal development is a journey that involves embracing your true self, and your voice is a significant part of that identity.

When you allow yourself to be silenced, you deny the world the unique perspective and wisdom only you can provide.

It’s not about always having the right answers or never making mistakes; it’s about contributing to the conversation and being part of the change you want to see.

I’ve seen and helped many women in 1:1 coaching facing this this fear and they have emerged stronger, more confident, and more influential.

They’ve realized that their voice is a tool for personal growth and a beacon for others. Whether it’s in a meeting, a social setting, or even on social media, your voice can pave the way for new ideas, innovative solutions, and transformative discussions.

By speaking up, you create a ripple effect, encouraging others to find and use their voices as well.

So, take a deep breath and step into your power.

Practice speaking your truth in small ways every day, and soon you’ll find that the fear begins to fade.

Your voice is a gift, and it has the power to inspire, educate, and create meaningful change. Embrace it with confidence and watch as you and those around you grow stronger and more empowered 🎤

If you’re looking to free yourself from fear, unleash your voice, amplify your impact and magnetism — I got you 🚀

I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you

If you like my writing, you’ll love my book! The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

For more on all things self love, mindset, energy and purpose listen to my podcast: Grow Through it Podcast with Phi Dang

Glorious woman, you are the flame and the fire

Glorious woman, you are both the flame and the fire.

May your brilliance never dim, and may your spirit always burn brightly and boldly. Break free from the cages of suppression, let your true expression soar.

Embrace the power and passion of your sacred fire. Let it roar within you, igniting transformation.

Be a beacon of strength in the world, speaking your truth fearlessly from the depths of your heart.

For the woman stepping into and embracing her feminine ❤️‍🔥🌹

Embrace the essence of your authentic aligned self, unafraid to shine in your full glory and magic. Let the world witness your unwavering confidence and unyielding strength. Every challenge you face is but fuel for your inner fire, forging you into a force of nature. Stand proud, knowing that your worth is intrinsic and immeasurable, untouched by the judgments of others.

Dive deep into the well of your inner wisdom, for it is vast and profound. Trust in your intuition, the quiet voice within that guides you with gentle certainty. Your journey is unique, paved with experiences that have shaped you into the extraordinary woman you are today. Honour your path, and walk it with grace, knowing that every step you take is purposeful and significant.

Surround yourself with those who see your light and celebrate it, who encourage your growth and support your dreams. Let go of those who seek to diminish your brilliance, for they cannot comprehend the magnitude of how you shine. Nurture relationships that uplift and inspire, creating a community where your sacred fire can burn even brighter.

As you move forward, remember that your power lies not just in your strength but in your vulnerability. Embrace the fullness of your emotions, allowing them to flow freely. In your authenticity, you find true liberation. Uncage your rage and let your tears weep. Smile unapologetically and laugh until it hurts.

You are a glorious woman, a radiant flame, a beacon of light in the world. Shine on, brilliantly and boldly.

Should you desire support and expansion, I am here to walk with you. I have 1:1 coaching spots and human design readings available. ❤️‍🔥

I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you

If you like my writing, you’ll love my book! The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

For more on all things self love, mindset, energy and purpose listen to my podcast: Grow Through it Podcast with Phi Dang

love & positivity ✨ phi

Heartful Live Self Love Workshop

A self love workshop live February 2024

In a world that’s obsessed with being mindful… what about being heartful?

We often cut ourselves off from our heart because of heartbreak, pain, loss, grief, disappointment, betrayal, fears … a fear of vulnerability, judgement, weakness, being taken advantage of, making mistakes…

This workshop will help you dissolve emotional charged, blockages, pain, hurt and fear of vulnerability within your heart so you can open up to more… to better navigate your emotions and understand yourself.

(re)connect to your heart and gain a greater sense of self love and self compassion. We are so used to be kind and giving to others but what about being kind to ourselves and opening up to receive?

It’s the how you actually get out of your head, the mental noise, the influences of the world around you and into your body

Tap into your feminine energy and into flow.

This is for you whether you are single or in a relationship or even somewhere in between. This is about you and your heart and in turn will open you up to more love within you and outside of you too

27th Tuesday AEDT 7:30pm
Replay will be available

Only $44.44 (~$30 USD) join us here.

Home is within you

Home is within you!

We try to find a home in other people’s arms and hearts yet become strangers with ourselves. Home isn’t a physical place but a place within you

The purpose of your life is not to love yourself but to love being yourself.

I saw it explained on social media this way, ‘be the subject, not the object.’ Game changer. Go out on solo dates. Romance yourself.

Forget love language with another, what’s your own love language?

📖 The Great Unlearning by Phi Dang
🎥 @hallstudiio

love & positivity ✨ phi

Ready to build solid foundations within yourself? Self love, self fulfillment and happiness? Let’s work together through 1:1 coaching or a human design reading

Criteria to be loved

Its Never too late to start loving yourself!

Through all the conditioning and programming, we have come to believe that we have to meet certain criteria in order to be loved

Their is no certain Criteria to be loved!

You believe that you have to be perfect in order to be loved. You believe that you have to be successful in order to be loved. You believe that you have to be beautiful in order to be loved. You believe that you have to put others first in order to be loved.

What about believing that you don’t have to be a certain way or do anything to be loved?

That you are inherently lovable exactly as you are already 🌹

Especially if you’ve got the open heart in human design as 70% do!

Here’s to love and especially loving yourself 🫶🏽

📖 The Great Unlearning by Phi Dang

love & positivity ✨ phi

🧡 Ready to find love within yourself or with another? Let’s work together through 1:1 coaching or a human design reading whether it’s self love, dating, relationships or navigating breakups and challenges.

Self Love

Life is already tough !

yet sometimes we make it even tougher for ourselves 🥺🫶🏽🥹

Perhaps you could be kinder to yourself!

Perhaps you could bring more love to all parts of yourself. Perhaps you could make peace with all the doubts and worries that snake around in your mind. Perhaps you could meet yourself with more tenderness. Perhaps it’s time to be less hard on yourself…

We always seem to be hardest on ourselves yet so kind and compassion towards others. It’s time to extend that back to ourselves 🧡

📖 The Great Unlearning by Phi Dang
📸 @seanature.photography

love & positivity ✨ phi

Ready to work on being more loving, kind and compassionate with yourself? I would love to help 💌 I offer 1:1 coaching and human design readings.

Self Love

2025 Unlearnings

Your mistakes do not diminish you

When your heart is open

Embrace the essence of your authentic self

Maybe the world silenced you when you were younger

Glorious woman, you are the flame and the fire

Heartful Live Self Love Workshop

A self love workshop live February 2024

Home is within you

Home is within you!

The purpose of your life is not to love yourself but to love being yourself.

Criteria to be loved

Its Never too late to start loving yourself!

Their is no certain Criteria to be loved!

Self Love

Life is already tough !

Perhaps you could be kinder to yourself!

LIFE COACH & HUMAN DESIGN

Let's work together so you can conquer. Go from stuck + self critical to courageous & empowered.

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