Energy

  • It’s time to explore new possibilities

    Life’s curveballs were never meant to derail you but to refine you, shaping you into a stronger, more resilient version of yourself.

    They force you out of your comfort zone and the plans you had for yourself. Life initiates you into a deeper journey of self growth and discovery, one that is often far more profound than the paths you had carefully and meticulously planned.

    When things don’t go as expected, you are given the opportunity to meet life with new eyes, to explore possibilities you hadn’t considered before. These curveballs are an initiation into trust – not just in life’s unfolding but in your own capacity to rise and thrive through the unknown.

    Curveballs crush rigid structures and beliefs that keep you confined, making room for new, aligned opportunities to emerge.

    It’s through these unexpected twists that you are refined, stretched beyond your old limits, and encouraged to grow in ways you wouldn’t have chosen for yourself. The refinement process is one of unlearning, letting go of what no longer serves you, and welcoming what is meant for your higher path.

    Each curveball sharpens your intuition, deepens your sense of self, and strengthens your adaptability. You begin to realise that life’s challenges don’t diminish you—they reveal your true power.

    With each moment, you find yourself more capable, more attuned to your inner wisdom, and more confident in your ability to navigate the unexpected. This resilience becomes a foundation from which you can build, not just survive, but thrive in any circumstance.

    When you embrace the twists and turns, you learn that they were never meant to knock you off course, but to guide you toward your highest potential.

    love & positivity ✨ phi

    Looking for guidance and support through the unexpected, the curveballs and challenges? I got you, I offer 1:1 coaching and human design readings. Find out more here 🧡

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  • Things won’t always make sense

    There’s going to be times in life where things don’t make sense. When your heart aches and your mind yearns to understand, it can feel like you’re trapped in a maze with no clear way out.

    It’s natural to seek answers, to want to grasp onto something solid, but life doesn’t always offer that kind of clarity right away.

    Just maybe the answers aren’t ready to reveal themselves yet, that sometimes, the beauty of life lies in it’s mysteries, in the unfolding of events that we cannot predict or control.

    The unexpected.

    The truth is sometimes things just don’t make sense. They aren’t clear. It isn’t logical.

    This doesn’t mean that you’re lost, nor that you are broken or something is necessarily wrong… you’re on a journey and patience is key.

    Trusting the process requires faith — faith in yourself, in the timing of your life, and in the universe’s ability to weave everything together for your highest good.

    Even when your heart is heavy, try to lean into the discomfort, knowing that this can be a moment of growth and expansion.

    In time, clarity will come. The pieces of the puzzle will start to fit together, and you’ll begin to see the bigger picture that was hidden from view 🧩

    love & positivity ✨ phi

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  • Your soul’s purpose…

    Often, the desires that want to be born within us require patience and nurturing. They are not rushed into existence but instead grow slowly, like a seed taking root in the earth.

    These desires are sacred, and they reflect our deepest truth – the parts of ourselves that we are ready to express in the world. It might be a project that captures our life force, a shift in how we live our lives, or a calling to serve others in a meaningful way.

    Whatever it is, it requires our courage to let go of the old, making space for the new to blossom.

    s we give ourselves permission to bring forth these desires, we are not only honouring our own evolution but also contributing to the collective awakening of the collective consciousness.

    By allowing what desires to be birthed within us to take form, we become living expressions of our soul’s purpose.

    It is through this process of personal growth that we align with our highest potential and create a life that is a true reflection of our inner truth.

    Be kind to yourself beautiful soul.

    You are birthing something new to the world, that takes time 🪷

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  • Surrender to the journey

    Maybe life is asking you to give way to flow. To stop resisting the currents and trust that where they lead you is exactly where you need to be. It’s not always about controlling the outcome, but surrendering to the journey itself.

    Sometimes the most profound growth happens when we allow ourselves to be carried by the unknown, rather than swimming against it. There is power in trusting that each moment, each turn in the river, each shift in the tide of the ocean is leading you closer to your highest self.

    When you align with the flow, you align with your purpose, and life unfolds in ways that are beyond what you could have ever planned.

    Flow doesn’t mean being passive to the wills of life or lack of action. Aligned flows means moving with intention, but without force. Without excessive hustle.

    It’s about being in tune with the rhythm of life, recognising when to act and when to pause, when to push forward and when to rest or retreat.

    Flow invites us to be present and aware, to listen to the whispers of our soul and the subtle nudges from the universe that guide us forward.

    When we release our grip on the illusion of control, we create space for life to surprise us.

    The flow carries us to new opportunities, relationships, and experiences that we may never have imagined.

    It’s in this flow that we find synchronicity, where events and experiences align effortlessly, and doors open naturally.

    The universe, in its infinite wisdom, knows the path better than we do— it has greater foresight and expansiveness beyond comprehension.

    Our job is to let go and trust the process.

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  • The universe is stretching you

    The universe is stretching you, and that isn’t easy. Growth often feels uncomfortable because it requires you to face your fears and doubts that have held you back.

    It can feel as though you’re being pulled and manoeuvred in different directions, and yet, this stretching is a sign that you are on the verge of something bigger.

    The resistance you feel is a necessary part of the process, urging you to expand your capacity, to trust in your ability to handle the unknown. When the universe stretches you, it’s asking you to rise to the occasion.

    This is a call to dig deeper and embrace the discomfort as a sign of transformation. Every challenge and moment of strain is preparing you for something greater…

    Trust that this stretching is a divine invitation and initiation to evolve.

    As you continue to be stretched, you may find that old parts of you start to resist, wanting to cling to familiarity and safety.

    This is normal, as change often brings up feelings of vulnerability.

    Remember, the universe only asks this of you because it knows what you are capable of, even if you have yet to fully see it yourself.

    This discomfort is a bridge between where you are now and where you are destined to be… who you want to be.

    It’s an invitation to release what no longer serves you and step into the flow of your true purpose.

    An invitation to tap further into your intuition and listen to your heart and soul.

    An invitation to truly expand to become the most aligned and authentic version of you.

    love & positivity ✨ phi

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  • The bravest thing we can do is in the unlearning

    Life often demands that we evolve, but evolution isn’t always comfortable. Sometimes, the bravest thing we. can do is in the unlearning. In shedding the old layers of who you were. It’s not that you are losing yourself rather who you were becomes a foundation to who you are becoming: the most authentic and aligned version of who you are meant to be all along.

    When you let go of who you were, you make space for who you had to unbecome to be.

    The uncertainty, the unknown can be intimidating when your identity is unraveling and shifting. In this same space exists so much endless potential.

    Trust that each change, each shift, is guiding you closer to your aligned and authentic self.

    This journey of self is not about losing yourself; it’s about uncovering the layers that have always been within you, waiting to emerge.

    Embrace the process with an open heart and a curious spirit, for it is in the unknown that we find our truest, most powerful selves.

    Remember, you are not alone on this journey. Your team are with you always 🪶

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you If you like my writing, you’ll love my book! The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: Grow Through it Podcast with Phi Dang

    love & positivity ✨ phi

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  • Criteria to be loved

    Its Never too late to start loving yourself!

    Through all the conditioning and programming, we have come to believe that we have to meet certain criteria in order to be loved

    Their is no certain Criteria to be loved!

    You believe that you have to be perfect in order to be loved. You believe that you have to be successful in order to be loved. You believe that you have to be beautiful in order to be loved. You believe that you have to put others first in order to be loved.

    What about believing that you don’t have to be a certain way or do anything to be loved?

    That you are inherently lovable exactly as you are already 🌹

    Especially if you’ve got the open heart in human design as 70% do!

    Here’s to love and especially loving yourself 🫶🏽

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

    🧡 Ready to find love within yourself or with another? Let’s work together through 1:1 coaching or a human design reading whether it’s self love, dating, relationships or navigating breakups and challenges.

    Criteria to be loved

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  • Why the changes in your sleep and energy?

    The Energetic Shift

    Is it just me or are you having sudden changes to your sleep patterns and your energy?

    You’re not crazy.

    You’re not weird.

    There’s an energetic shift happening and there’s a lot going on.

    The cosmic tea and details

    What is going on? The cosmic tea and details.

    Heightened celestial activity with the human design new year coming up, Pluto’s big shift from Capricorn into Aquarius from 2024-2044 and solar flares 🌞

    If you’re sensitive to energy, intuitive you may have felt this either being very buzzy, wired and plugged in 🔌 or exhausted and depleted — lots of spiritual soul activities going on.

    Human Design New Year: January 22 (at the time of posting in the final energies of limitations, acceptance letting go more on that in my podcast 🎧 Grow Through It Podcast with Phi Dang Episode 58).

    Let’s talk about Pluto. This tiny planet packs a punch and is going to greatly influence the next 20 years of what we see unfolding collectively by making a once-in-a-lifetime transition into the sign of Aquarius from Capricorn on January 20th. This is a new collective chapter that will unfold leading to great shifts for everyone on a societal level and personally.

    Pluto is the planet of destruction, rebirth and mystery ruled by the Underworld.

    Aquarius rules justice, equality, social connections, community, humanity, innovation, technology, science and independence.

    Solar flares are huge bursts of energy from the sun supercharged with magnetic energy and radiation. They signal an ascension process shifting from your physical body to your light body. Expect intuitive downloads as well as disturbances to sleep and physical symptoms.

    More on that in Episode 59 of my podcast which is a midway January 2024 energy update.

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  • New beginnings aren’t perfect…

    Everything will be okay

    You don’t have to have a happy start or beginning.

    Maybe it’s been mediocre.

    Maybe it’s been messy.

    Maybe it’s been confusing.

    Maybe it’s been just down right terrible and that’s okay.

    It doesn’t mean the journey or the destination won’t work out.

    Don’t overthink things.

    Take it step by step, moment by moment.

    Be kind to yourself.

    Give yourself love, compassion and grace.

    Everything will be okay.

    YOU set the tone

    Not so happy new year? 😕 Guess what?

    It’s okay!

    It doesn’t set the tone for the rest of what’s to come… it won’t define the year ahead, it won’t unless you let it…

    I remember starting 2023 in a strange place, everything on paper was perfect yet I wasn’t fully “happy” and “lit up” off the back of a breakup and the anniversary of my dads death and birthday… yet I ended up having one of the best years of my life in 2023 🥰

    I got to work with amazing clients, have the biggest month of my business, release my debut book 📖 The Great Unlearning, travel internationally, spend time with friends and family and met my now new partner 🫶🏽

    New beginnings can be overwhelming even when you’re excited.

    Allow yourself the grace and love to feel it all.

    After all life is a duality of high highs, low lows and everything in between.

    What matters is your mindset. Your perspective, what is IN your control.

    You set the tone. You set the pace.

    You have power.

    Enjoy the journey!

    Here’s to your growth and expansion in 2024.

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  • Happy Human Design New Year!

    Happy Human Design New Year!

    Fantasy.

    Imagination.

    Contraction.

    Inspired action.

    Feel it.

    What is the energy?

    The way human design sees the new year is a whole new cycle of experience.

    Human Design New Year for many is very much about intentions over resolutions or goals because the majority of the population have an open heart, which is the centre for motivation and willpower.

    When it’s open you have inconsistent access to your own motivation and willpower therefore if you do happen to have an open heart, please don’t beat yourself, get annoyed and frustrated when you seemingly seem so motivated one minute and the the next not, that’s how you are designed and built to be in human design.

    From my experience doing hundreds of reasons, it is about unlearning the societal expectation to always be working towards something and instead getting you to shift into the being. We all have some seasons, move and flow with your energy instead of blocking it.

    The human design energy itself is fantasy, imagination, possibilities, contraction, inspired action.

    This is the week to dream big but also to come up with a plan to make it happen — big dreams, grounded in reality.

    There are several ways to tap into this energy mainly imagination and what I have channeled sensuality 👀

    More on this on the latest episode 🎧 Grow Through It with Phi Dang episode 61 Human Design New Year.

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