Energy

  • Criteria to be loved

    Its Never too late to start loving yourself!

    Through all the conditioning and programming, we have come to believe that we have to meet certain criteria in order to be loved

    Their is no certain Criteria to be loved!

    You believe that you have to be perfect in order to be loved. You believe that you have to be successful in order to be loved. You believe that you have to be beautiful in order to be loved. You believe that you have to put others first in order to be loved.

    What about believing that you don’t have to be a certain way or do anything to be loved?

    That you are inherently lovable exactly as you are already 🌹

    Especially if you’ve got the open heart in human design as 70% do!

    Here’s to love and especially loving yourself 🫶🏽

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

    🧡 Ready to find love within yourself or with another? Let’s work together through 1:1 coaching or a human design reading whether it’s self love, dating, relationships or navigating breakups and challenges.

    Criteria to be loved

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  • Why the changes in your sleep and energy?

    The Energetic Shift

    Is it just me or are you having sudden changes to your sleep patterns and your energy?

    You’re not crazy.

    You’re not weird.

    There’s an energetic shift happening and there’s a lot going on.

    The cosmic tea and details

    What is going on? The cosmic tea and details.

    Heightened celestial activity with the human design new year coming up, Pluto’s big shift from Capricorn into Aquarius from 2024-2044 and solar flares 🌞

    If you’re sensitive to energy, intuitive you may have felt this either being very buzzy, wired and plugged in 🔌 or exhausted and depleted — lots of spiritual soul activities going on.

    Human Design New Year: January 22 (at the time of posting in the final energies of limitations, acceptance letting go more on that in my podcast 🎧 Grow Through It Podcast with Phi Dang Episode 58).

    Let’s talk about Pluto. This tiny planet packs a punch and is going to greatly influence the next 20 years of what we see unfolding collectively by making a once-in-a-lifetime transition into the sign of Aquarius from Capricorn on January 20th. This is a new collective chapter that will unfold leading to great shifts for everyone on a societal level and personally.

    Pluto is the planet of destruction, rebirth and mystery ruled by the Underworld.

    Aquarius rules justice, equality, social connections, community, humanity, innovation, technology, science and independence.

    Solar flares are huge bursts of energy from the sun supercharged with magnetic energy and radiation. They signal an ascension process shifting from your physical body to your light body. Expect intuitive downloads as well as disturbances to sleep and physical symptoms.

    More on that in Episode 59 of my podcast which is a midway January 2024 energy update.

    Click here to read more

  • New beginnings aren’t perfect…

    Everything will be okay

    You don’t have to have a happy start or beginning.

    Maybe it’s been mediocre.

    Maybe it’s been messy.

    Maybe it’s been confusing.

    Maybe it’s been just down right terrible and that’s okay.

    It doesn’t mean the journey or the destination won’t work out.

    Don’t overthink things.

    Take it step by step, moment by moment.

    Be kind to yourself.

    Give yourself love, compassion and grace.

    Everything will be okay.

    YOU set the tone

    Not so happy new year? 😕 Guess what?

    It’s okay!

    It doesn’t set the tone for the rest of what’s to come… it won’t define the year ahead, it won’t unless you let it…

    I remember starting 2023 in a strange place, everything on paper was perfect yet I wasn’t fully “happy” and “lit up” off the back of a breakup and the anniversary of my dads death and birthday… yet I ended up having one of the best years of my life in 2023 🥰

    I got to work with amazing clients, have the biggest month of my business, release my debut book 📖 The Great Unlearning, travel internationally, spend time with friends and family and met my now new partner 🫶🏽

    New beginnings can be overwhelming even when you’re excited.

    Allow yourself the grace and love to feel it all.

    After all life is a duality of high highs, low lows and everything in between.

    What matters is your mindset. Your perspective, what is IN your control.

    You set the tone. You set the pace.

    You have power.

    Enjoy the journey!

    Here’s to your growth and expansion in 2024.

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  • Happy Human Design New Year!

    Happy Human Design New Year!

    Fantasy.

    Imagination.

    Contraction.

    Inspired action.

    Feel it.

    What is the energy?

    The way human design sees the new year is a whole new cycle of experience.

    Human Design New Year for many is very much about intentions over resolutions or goals because the majority of the population have an open heart, which is the centre for motivation and willpower.

    When it’s open you have inconsistent access to your own motivation and willpower therefore if you do happen to have an open heart, please don’t beat yourself, get annoyed and frustrated when you seemingly seem so motivated one minute and the the next not, that’s how you are designed and built to be in human design.

    From my experience doing hundreds of reasons, it is about unlearning the societal expectation to always be working towards something and instead getting you to shift into the being. We all have some seasons, move and flow with your energy instead of blocking it.

    The human design energy itself is fantasy, imagination, possibilities, contraction, inspired action.

    This is the week to dream big but also to come up with a plan to make it happen — big dreams, grounded in reality.

    There are several ways to tap into this energy mainly imagination and what I have channeled sensuality 👀

    More on this on the latest episode 🎧 Grow Through It with Phi Dang episode 61 Human Design New Year.

    Click here to read more

  • Feeling ‘meh’ about the new year?

    POV: Feeling eh about 2024?

    Do you feel a bit ‘eh blah’, like 2024 hasn’t really hit for you…

    And the new year hasn’t given you the motivation to do your intentions and figure out what you’re vibing for the year?

    It’s okay.

    It’s not just you.

    It's all about ENERGY

    The reason you are feeling egh and bleh about the new year may very well have nothing to do with you, in fact it could be because of the 🌀 energy 🌀 especially if you’re empathetic and intuitive.

    In terms of energy there are several different perspectives out there… astrologically some may believe the 111 portal with the Capricorn new moon is new year (11/1 — 11th of January) or maybe end of March with the Spring Solstice… human design says in a couple of weeks with the kick of the collective fantasy imagination energy…

    All in all, this is your permission slip to give yourself grace.

    To be kind and compassionate if you’re not feeling motivated, inspired, lit up and all guns blazing in 2024 yet.

    There’s a window energetically open from about the 11th of January even until April 🫶🏽

    For more on this listen to my latest episode on my podcast
    🎧 Grow Through It Podcast With Phi Dang
    Episode 56: New Year Energy 2024

    love & positivity ✨ phi

    Click here to read more

  • 6 Things I Never Expected to Unlearn After Losing My Dad A Decade Ago

    May loss not define you

    10 years later the journey continues and I can’t quite believe I’ve lived 1/3 of my life without him 🥹

    Grief has no expiration date.

    It is never too late to grieve.

    In the early days it was raw and overwhelming.

    I numbed it. I suppressed it. I ignored it. I resented it.

    The myth that time heals all wounding is understandable however really we learn to grow around the grief and expand.

    Grief does not end or stop.

    It becomes part of the journey weaved into the everyday, a mosaic of joy and sorrow all at once that is part of the human experience.

    Loss and grief have shown me it doesn’t end with the loss of our loved one that it isn’t useless, in fact it’s led me to become a life coach something I never would have comprehended a decade ago (I was meant to be a lawyer or CMO!!).

    And that is the beauty; the twists and turns of life and how pain can turn into power and purpose.

    Now I honour it. I lean into it. I feel it. I’m grateful for it.

    As a coach it has been a privilege to support and witness individuals navigate the complexities of grief in learning to feel the feelings, redefine the narrative and unlock the strength and resilience that emerges from heartache.

    Here’s to the journey 🫶🏽

    May loss not define you but propel you into greater depths of living: with gratitude, with radiance and to embrace the immense gift of not just being alive; but living 🚀

    love & positivity ✨ phi

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  • You are your power

    You can't stop your thoughts

    You can’t stop your thoughts.

    You melt the resistance you feel when trying to control something that is uncontrollable.

    That is your power...

    The issue at heart here is your resistance to your thoughts and trying to get rid of them.

    It doesn’t matter what you do, you cannot control or get rid of your thoughts!

    It’s up to you to choose who is there to meet the thoughts.

    That is your power 🦋✨ 🤝 🧠

    📖 The Great Unlearning by Phi Dang

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  • Let it go and let it flow

    Follow the pulls of your soul

    Let it go and let it flow…

    Life is a rollercoaster...

    Let go and flow with the stream of life.

    Listen to the rhythm of your heartbeat.

    Follow the pulls of your soul.

    Release your fears and doubts, child of the universe.

    The stars and angels support you.

    When the world is dark, your inner light shines bright.

    Life is a rollercoaster of experiences and emotions driven by the highest of highs and the lowest of lows.

    It can be excruciating to feel so deeply.

    Heartache and pain contrast liberation and ecstasy.

    From a spiritual point of view, your soul chose to get on this ride. I suggest this perspective to you as I do with my clients, ‘How does it feel to go through life knowing your soul chose this curriculum for your personal growth?’

    To grow.

    To expand.

    Your soul is hungry for experiences and emotions that nudge you into alignment.

    The depth of the darkness and shadows you feel also open the limitless love and joy you can feel.

    Enjoy the ride 🎢

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

    Click here to read more

  • You can keep going

    Everything in divine timing...

    So maybe this year didn’t start out the way you wanted or expected… and that’s okay.

    The year isn’t over yet, it’s only just begun.

    Things can shift and change at any time.

    Sometimes on the surface it feels like nothing is happening or going your way, when really it is.

    You just can’t see it right now.

    Life is conspiring and coming together behind the scenes.

    Anything is possible.

    It can still happen.

    Everything in perfect, divine timing.

    Have faith and hold the vision.

    At the end of this year, you’ll be glad you did.

    You are worthy...

    so what if the year so far hasn’t been as magical as you hoped or expected … it doesn’t mean that it won’t eventually be 🦋

    don’t let current circumstances dictate what your heart and soul know.

    you are worthy of what you desire.

    the journey is a mixture of patience and inspired action.

    know that what is meant for you, is yours no matter what is going on right now.

    this your sign to hold on.

    I know it’s been tough and testing, on the other side of this is greater growth.

    sometimes the light is hiding behind the shadows temporarily.

    the breakdown, the void, the fog is all part of a bigger picture to reveal itself…

    let life unfold, save this post and come back to it at the end of the year… then you will see 👁️ it’s all playing out perfectly according to what you need for your highest good and alignment.

    it’s a long term game; not a short one.

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  • It’s time for you to shine

    Go for it NOW

    I think you should go for it.

    Feel the fear trembling in your body.

    Feel the beat of your heart pulsing.

    Feel your hands shaking with nerves.

    Feel your thoughts racing.

    If there’s one thing I know that hurts, it isn’t if it doesn’t work out – it is regret.

    Wondering what could have been.

    Unfulfilled potential.

    Ignoring your intuition.

    So if you have been waiting for a sign, here it is.

    Go for it.

    What if everything you desire and dream of, is on the other side of this powerful decision?

    Don’t dance around the edges, take a deep breath and dive in, go all in.

    It's your time

    It’s time for you to shine 🦁✨🚀

    It’s time for you to step into the spotlight.

    It’s time for you to follow your heart and soul.

    It’s your time.

    2023.

    Let’s GO 🔥

    love & positivity ✨ phi

    Click here to read more