You can't stop your thoughts

You can’t stop your thoughts.

You melt the resistance you feel when trying to control something that is uncontrollable.

That is your power...

The issue at heart here is your resistance to your thoughts and trying to get rid of them.

It doesn’t matter what you do, you cannot control or get rid of your thoughts!

It’s up to you to choose who is there to meet the thoughts.

That is your power 🦋✨ 🤝 🧠

📖 The Great Unlearning by Phi Dang

Phi Dang