About the Grow Through It Podcast With Phi Dang
Grow Through It, is a podcast on all things mindset, self love, energy and purpose.
Hosted by Phi Dang, a human design life coach known as ‘The Positivity Queen,’ this podcast is for you if you are looking for not just inspiration and motivation to live your best life but practical tips and strategies you can implement in your daily life.
Listen to The Grow Through It Podcast with Phi Dang below
The Grow Through It Podcast with Phi Dang Episodes and Shownotes below

128: 🌊 Flow Retreat Vietnam (May 24th to 30th, 2026) – From Force to Flow
Announcing Flow, the luxury self care and feminine energy retreat in Hue, Vietnam, happening May 24th–30th, 2026. This retreat is a transformative experience designed for

127: Reconnecting with your Sensual Self 🌹
In this episode, we explore what it truly means to reconnect with your sensuality and return to your feminine energy. If you’ve been feeling numb,

126: The Secret Side of Beauty No One Talks About
In this episode, we dive deep into the hidden layers of beauty beyond appearance and societal expectations exploring how feminine energy, emotional healing and self

125: The Simple Feminine Ritual That Instantly Reconnects You to Your Energy
In this episode, we dive into a simple feminine ritual that can instantly reconnect you to your energy and help you feel more aligned, radiant,

124: Birthday Yap: Celebration, Consciousness and Cake 🥳
In this special birthday episode, I reflect on a year of growth, travel, and heart centered discoveries. From London to Lourdes, New York to San

123: Softness & Shadows
In this episode, we explore the quiet underrated and often misunderstood power of softness… not as weakness but as one of the greatest strengths we

122: Mindset, Hormones and Food Freedom with Hayley Morcom
In this episode of the Grow Through It Podcast, Phi speaks with Hayley Morcom, holistic wellness coach, author and founder of the Naturally Well program.

121: Virgo Solar Eclipse September 2025
In this episode, we explore the powerful Virgo Solar Eclipse at 29° on September 21, 2025 — a once-in-a-decade event that marks Act Two of

120: Live Lessons from my Pilgrimage to Lourdes, Sanctuary of Mother Mary
In this episode, I take you with me on my live pilgrimage to Lourdes, the sanctuary of Mother Mary in France. Lourdes is a place

119: Lion’s Gate Aquarius Full Moon August 2025
In this potent episode, we dive deep into the cosmic collision of the Aquarius Full Moon and the Lions Gate Portal — a powerful energetic

118: Soul Contracts – Karmic Ties and Invisible Agreements
In this special episode recorded from the heart of Bali just before the second round of my sold out Recharge and Renew retreat: I’m sharing

117: Leo New Moon August 2025 Energy Journal Prompts
In this episode we are keeping it short, sweet and simple. Information about the Leo New Moon (and why it make feel a little more

Announcing the Radiance Retreat in Bali (Sept 29 – Oct 4, 2025)
More Details + Secure your Spot: Click here Bali Radiance Retreat September 29th – October 4th. 5 women are already in (2 of whom are

115: July 2025 Energy Update Human Design Astrology Intuition
In this episode, we dive deep into the potent energies of the Capricorn Full Moon intertwined with the spiritual significance of Guru Purnima with a

114: Spirits and Spirit: Alcohol, Drinking and Spirituality
In this episode, we explore the nuanced and often tender relationship between alcohol and spirituality. Is alcohol sacred or does it disconnect us from our

113: Two Years of Unlearning: Revisiting My Own Teachings
Two years ago, I put my most personal lessons into a book — a snapshot of my unlearning up until that point… but growth never

112: Rebirth by Moonlight – Astrology & Human Design of the Scorpio Full Moon
Descend into the depths of the Scorpio Full Moon —an astrological and human design moment that asks us to release what we can no longer

111: 11 Things About Alignment that No One Talks About 🤫
Alignment is often glamourised as a constant state of flow, clarity and purpose but the reality is far more nuanced. In this episode, we uncover

110: Nodal Return Human Design
You’ve heard of your Saturn Return — but what happens when your soul knocks again, not with pressure, but with purpose? In this episode, we

109: Taurus Supermoon April 2025
In this powerful episode, we explore the grounding and transformative energy of the Taurus Supermoon in April 2025. Taurus in this new moon placement is

108: Spiritual Meaning of Easter and the Astrology of Turning 33 – Your Christ Year
In this episode, we dive into the spiritual meaning of Easter through the powerful themes of resurrection, renewal, and divine timing —unpacking why the age

107: Meg Formica The Nourishing Nutritionist
In this episode, Phi speaks with Meg Formica, a functional nutritionist who specialises in evidence-based approaches to gut health, food sensitivities, women’s health, and mental

106: Neptune in Aries March 2025 – 2039
In this episode, we dive deep into the cosmic shift as Neptune moves into Aries, igniting a collective call to merge intuition with bold action.

105: Aries-Libra Eclipse Series April 2023 – March 2025
As the Aries-Libra eclipse cycle comes to a close, this episode dives into the themes of endings, integration, and rebirth. Through journal prompts, channeled messages,

104: Nelly Kalla Vital Alchemy
In this episode, Phi chats with Nelly Kalla, with a Functional Nutritionist, Herbalist and Holistic Health Coach who took her healing into her own hands

103: Virgo Full Moon Eclipse March 2025
In this episode, we step into the energy of the Virgo Full Moon Eclipse, a portal of powerful purification, and quiet revelation. Rather than approaching

March 2025 Energy Update
March 2025 is about to sh sh SHAKE your soul AWAKE 👀 March 2025 is a month of profound transformation, cosmic resets, rebirths, fresh starts

102: March 2025 Energy Human Design Astrology Forecast
March 2025 is a month of profound transformation, cosmic resets, rebirths, fresh starts and quantum leaps. I’m calling it one of the biggest months of

101: Pisces New Moon & Shivaratri: Why the Universe is Clearing Your Path Right Now
This week, the energy is deep, transformative, and undeniably potent in February 2025. With Maha Shivaratri, the Pisces New Moon and intuitively the archetype of

Celebrating 100 Episodes! Unlearnings on Personal Growth
Join me as we celebrate the milestone of 100 episodes! This special episode is a heartfelt reflection on our journey together, exploring the transformation, growth,