life quote Archives - Page 18 of 20 - Phi Dang, Human Design Life Coach Sydney

Checking in with your soul

Start with your soul

Stop with the shoulds.

Start with your soul.

Letting go of the "should"

Stop should-ing on and all over yourself 😳

I should work out more.

I should eat more healthily.

I should be able to do it.

Ask where the should is coming from? (Most likely your mind, your ego stemming from guilt, over extending yourself, shaming yourself…)

Realise the place that it’s coming from isn’t serving you or the world.

Negative emotions don’t work in creating positive behaviours 💡

Even if they do temporarily it’s not sustainable or healthy.

Instead check in with your soul.

What do you DESIRE to do?

What FEELS GOOD to you?

Tap into your soul and feeling, bringing your conscious intention with you.

Maybe you CAN do something?

You GET to do something?

You CHOOSE to do something?

You WANT something?

Ahhhh that feels better 😌

Give yourself a choice instead of starting off with shame and failure.

Power to you ✊🏽

love & positivity ✨ phi

Making moves

Taking action

You know what’s better than thinking about doing something for 15 minutes or even 5 years?

Actually doing it.

Out of your mind and into the present

🥴 yes I am calling you out… I’m calling you out to get out of your mind and into the present moment here.

It’s the biggest thing I see with clients.

They spend sooooo much time in their mind.

Going over scenarios.

Preparing for different outcomes.

Reading a tonne of information.

Listening to a tonne of information.

Watching all of the videos and content.

Yet no one is actually doing anything with the data and information they’ve accumulated 🥴

Embodiment > Knowledge.

Here’s the thing too, so many people are in fear.

They don’t want to do something because it won’t be perfect.

They don’t want to do something because they’re unsure.

They don’t want to something because they don’t want to fail.

So they don’t move. They just stay still and stuck. Even though their mind is looping around for miles and miles.

If you actually DO something and take INSPIRED ACTION whatever the outcome at least you moved ⚡️

And so then new data and information to make your next move.

Not rocket science but pure simplicity (but the mind likes to complicate 😅)

When in doubt, DO SOMETHING! ANYTHING!

Nothing changes…. If nothing changes.

Here’s to making moves (because even if you “go backwards or fail” at least you’re moving and it’ll likely propel you into the right direction 🚀)

love & positivity ✨ phi

Do you need a money mindset shift?

Money mindset...

Wealth is the consciousness of abundance.

Poverty is the consciousness of lack.

5 tips for money mindset shifts

📞 bling bling 💎 5 instant money mindset shifts coming thru…

💸 having money doesn’t actually change your underlying beliefs around money. If you feel scarce now, you’ll still feel scarce when you make more money 🤕 and a big tip for you: money doesn’t equal security and safety…

💸 it is your divine birthright to receive and be abundant 👼🏼 plants never worry if there’s enough sun to go around 🌞 more money can always be printed… seriously. It is all the time everyday. Infinite source.

💸 Maybe why money hasn’t been around you is because money is waiting for you to evolve and grow so it can flow freely to you 🌱

💸 Rich mind = rich energy = rich thoughts. I focus on what I want vs what I don’t have. I focus on what I already have vs what I don’t have. Tap into wealth and abundance NOW not when you have $x or own y or make z💡

💸 Have more fun around and thinking about money. Money is sick of being made the bad guy. Money is sick of all the desperation around it. One of my favourite money thoughts is money is so attracted to me and hot for me 🥵

Here’s to your abundance, prosperity and wealth money magnet 🧲

love & positivity ✨ phi

Finding your ease and flow

Life isn't easy...

Life isn’t easy but ease is a way of life.

You can only live life with ease when you are internally at ease.

More on ease

Ego says: ‘Once everything falls into place, I’ll feel peace.’

Spirit says: ‘Find peace, and then everything will fall into place’

— Marianne Williamson

This doesn’t mean you don’t work, you spend all day at the beach drinking cocktails and going on shopping sprees 🛍 (although that would be really nice 😇)

You can live with ease doing your job, doing life admin, dating, living your everyday life, making dinner… anything!

Ease is:

😌 taking responsibility for your stuff: thoughts, feelings, actions, results therefore having power

😌 having things thrown at you that are challenging and frustrating but having full confidence you can handle it

😌 knowing your triggers and how to work through them essentially responding not reacting

😌 leading with love, being kind and compassionate with yourself always

😌 having rock solid boundaries with no anxiety and being able to say no when you don’t want to say yes

So whilst life is far from easy when we approach with ease from a place of stability, strength and serenity within… that’s where ease comes from ✨

You are the unwavering mountain 🏔

You are the depth of the ocean
🌊

You are the songs of the birds
🕊

Here’s to ease in your life beautiful soul 🧡

love & positivity ✨ phi

Awareness is the light of consciousness

On healing

Repeat after me:

You cannot heal what is not revealed.

You cannot heal if you don’t feel.

You cannot heal what is not revealed.

Consciousness, intention & awareness

This is the number 1 starting point for all things personal growth without a doubt.

It’s awareness 👁

If you don’t know, how can you change it?

Consciousness and intention are the keys to personal growth and self development.

It’s not just about mental awareness it’s also about emotional intelligence + embodiment.

The body has the wisest inbuilt internal GPS – the secret is to actually listen to the subtle whispers instead of the screaming and shouting when you aren’t.

Awareness also is important in recognizing that something is out of alignment for you.

There’s nothing wrong with you.

There is no shame.

We all carry wounds that have healed and some that we hide from the light of day… it’s human.

Further to that anything can become an act of personal growth and spiritual strengthening through the act of awareness.

Awareness is the light of consciousness ✨

Ready to take your awareness to the next level?

Im holding a free 5 day masterclass next week to kick start your 2022 with consciousness, intention and growth!

DM me to join (there will be replays for those who can’t make it live)

love & positivity ✨ phi

Ready for personalised support and guidance on your healing journey?

I’d love to work with you through 1:1 coaching ⚡️

Being soft in love

Be soft in love, beautiful soul

Maybe your experiences of love have hardened you.

You don’t have to carry mountains of pains.

You don’t have to fight the wars that don’t belong to you.

Being hard won’t let love in and it certainly won’t heal your heart.

You will build walls thinking you are protecting yourself but what you are doing is preventing love from coming in.

Be soft in love, beautiful soul.

The soft that melts sharpened edges and takes the edge off it all.

Soft is not weak.

Soft is strong.

Soft looks beautiful on you.

More on love

be the soft one in love 🌹

the one who kisses someone’s lips but also their heart & soul

the one who cares deeply, that isn’t a weakness that is a strength.

the one that always finds a reason to smile and get back up when pushed down.

the one who is gentle in every way, the best way.

the one who is the quiet strength in the middle of a hurricane despite al the chaos.

the one who tries not because they have to but because they want to with a full heart.

the world is full of those who have been hardened by hurt & pain, that will continue if we choose to sharpen our edges.

don’t be the sharp pain of knife but the soothing hug and kiss.

let us soften in love, let us melt, let us do so in strength & beauty.

here’s to being soft in love 🧡

love & positivity ✨ phi

On trusting the present

You are the catalyst

You are making waves in oceans that cannot be seen yet.

You are making tremors in earthquakes that cannot be felt yet.

You are making sparks in lightning that haven’t struck yet.

You are making heat in blazes that haven’t burned yet.

You are the catalyst.

You are the power.

Just because it’s not here yet, doesn’t mean it’s not happening…

It’s simply in the making.

Tuning into the present

There’s nothing more exciting then the taste of potentiality on the tip of your tongue.

The way it lights up your body, atom by atom, cell by cell.

The way it pours and floods into every fibre of your being with.

There is so much happening even if you can’t quite see it, or feel it or touch it…

The universe conspiring behind the scenes, pulling the strings, waiting for the perfect moment.

This beautiful flow… this beautiful magic… this beautiful synchronicity cannot be be controlled, at times it can’t even be comprehended..

Your current reality is only a snapshot of the infinite potentiality that exists.

Know that it is all coming together…

If you know that you aren’t worried about timing.

You aren’t worried about what ISN’T happening.

You’re simply here tuning into the present moment with full faith and alignment 💫

love & positivity ✨ phi

🌀 Ready to tune in deeper to your intuition, to learn how to have faith and trust, to confront your fears with clarity and confidence? Let’s work together through 1:1 coaching or a human design reading.

Contact me for more details 🧡

Trust the curiosity… trust the pull ✨

The struggles of change

Change can be...

Beautiful soul, change can be lovely.

It can be oh so beautiful…

However sometimes change is cruel.

Change can be trying to keep your head above water.

Change can be stirring beneath the surface.

Change can be getting caught between two worlds.

Change can be the crushing weight of the world.

Change can be lingering, waiting in the shadows.

Change can be torture and agony, bleeding out.

Change can be silence, with not a word said.

Change can be turbulent, aching to break free.

Change can be a baptism of fire, burning alive.

Change can be a graveyard, haunted by your mistakes.

Change can be painful, but change is how we grow.

Become the butterfly, open to change

Many of us believe change is a good thing, in fact we desire it and we think it will be enjoyable and pleasant.

Sometimes it is.

Sometimes it isn’t.

It can be uncomfortable and unpleasant.

It can be slow, tedious and drawn out.

It can cause anxiety, stress, disruption and even depression in some cases.

Despite the growing pains it doesn’t mean change is bad.

Whether we initiate it or not, whether we are are prepared or not… change
happens inevitably.

To help us grow and expand, to be come our highest selves living our life in alignment with our soul and values.

Just as the caterpillar becomes a butterfly be willing and open to change.

Be open to letting go and shedding who you’ve been.

Be open to letting go of the past and old patterns.

Be open to who you are now and who you are becoming 🦋

Sometimes the change won’t make sense, you won’t quite understand it — go with it, see where it takes you.

Have faith knowing that any change happening is change that you can handle 💫

Here’s to your highest growth 🚀

love & positivity ✨ phi

Ready to embrace change to the fullest? To change with support and guidance with me along your side? I would love to help you through 1:1 coaching or a human design reading 🧡

Are you falling apart, or falling together?

The future is coming

And maybe it’s not that everything is falling apart rather that everything is falling together… that doesn’t make it easy.

At times it doesn’t feel fair.

And that is life in itself.

It’s not good or bad.

It’s not fair or unfair.

It just is.

What would life be like without change?

The same. Stagnant. Boring.

It’s only natural that when you evolve, your life will do so too.

The ebbs and flows, the highs and lows.

When life falls apart, know that the future is coming… so for now enjoy the ride and know that one day you’ll look back knowing that it all fell apart to come together.

Accepting change

When everything is changing and falling apart it can be easy to get sucked up into it 🌊

It feels as if you’re drowning, struggling to break the surface and grasping for air.

It feels uncomfortable as if a new version of you is trying to emerge but not quite there. You want to break free from the skin you’re in.

It feels like a rollercoaster of emotions where one day you’re up and the next you’re down so low.

It’s how I’ve been feeling and many of my clients too.

When I’m in the depths of the waters of change I bring it back to this one truth that grounds me.

Change is a part of life.

My ego may not like that, but it’s true.

Who is my ego to think that change can only happen on my terms and my timeline only?

When I check in with my soul deep down inside, I know that I’ve been in the comfort zone for too long. For wanting of everything to be easy and breezy… and that is probably when I need change the most.

🌬 To come in and shake things up.

To help my personal growth and expansion.

To align with my highest self and values.

Here’s to change – we may not like it but we need it.

love & positivity ✨ phi

Navigating the waters of change and desiring support and guidance? I’d love to dive deep with you through 1:1 coaching or a human design reading. Contact me for more info 🐋

Slow growth is still growth

On growing...

Beautiful soul, I hope you remember the beauty in slow growth.

I hope you know it’s okay to grow slowly.

In the way that the sea erodes the rocks to make way for majestic cliffs.

In the way that a drop in the ocean becomes tidal waves.

In the way that a caterpillar slows down into its cocoon to emerge a beautiful butterfly.

In the way a seedling becomes a mighty tree and in turn a grand forest.

In the way that you are changing and growing.

Slow growth is still growth.

More on growth

Our hearts are heavy as we watch others get everything instantly that we so desire… I’ve seen this in myself and I work through this with my clients.

Can we take a moment to celebrate slow growth in a society obsessed with instant results and quantum leaps?

Can we celebrate the business owner who has been at it for 10 years to finally crack a profit?

Can we celebrate the Olympian who has trained for 15 years just to have a chance at the medal?

Can we celebrate the wine that has been maturing in the cellar to be ready for a grand celebration in time?

Can we celebrate the person that has taken 3 years to get over their addiction?

Slow is nice too.

I love a hot and heavy moment don’t get me wrong but I also love a tender, gentle build up filled with tension and longing… 😉

Grow slowly. Grow quickly.

Grow 🌱

love & positivity ✨ phi

Ready for your growth?

Mindset led growth. Energy led growth. Self love led growth. Purpose led growth.

I would love to work with you through 1:1 coaching or a human design reading, contact me for more details 🌸

life quote