inspiration

  • Grateful for this life

    Grateful, thankful and blessed

    At times it can feel like life isn’t perfect and neither am I.

    Even knowing and experiencing that, I am grateful.

    I am grateful when I did not get what I want because life was protecting me.

    I am grateful when life stepped in and gave me a life greater than I ever imagined for myself.

    I am grateful that everything that seemed to be going wrong was really steering me in the right direction.

    I am grateful for all the sadness, struggle and pain because life provided a contrast to truly appreciate all the beautiful moments, the highest of highs.

    I am grateful for the hardships I have faced because I have gained strength and wisdom that I never would have otherwise.

    I am grateful to still be here because traversing rocky roads have led me to conquer mountains I never thought I could.

    Ultimately I have come to understand through the imperfection, that really, life is perfect and who I am right now is exactly who I am meant to be.

    On perspective...

    Whilst you can’t change or control life circumstances, you’ll always have a choice when it comes to perspective.

    Often in hindsight we can find gratitude for the very things in the moment we dismissed as undesirable.

    Never underestimate the power you have in any moment to use your mind, not let it use you 🧠

    love & positivity ✨ phi

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  • There’s hope… and help

    It is my hope...

    Sure there will be times you question life, question the universe and even question yourself.

    It is my hope that you never forget how strong and resilient you are.

    It is my hope that you never forget how far you have come even when you did not think you would make it through.

    It is my hope you remember that you are so loved and your presence is a huge light in this world.

    It is my hope that you remember you are so loved and it wouldn’t be the same without you here.

    It is my hope you remember the impact you have on the people around you and the community at large.

    It is my hope you remember that you are not alone, that help is always available, you have the power and choice to reach out.

    Keep going, you've got this

    A message to you during tides of changing times 🌊

    You might not feel strong right now but that doesn’t mean you aren’t… you are because you’re still here.

    It’s in these moments of discomfort where we truly grow beyond what we think we are capable of…

    Expand beyond what we thought was possible…

    It can feel lonely but you are never alone — you have a whole team on the other side supporting you always with unconditional love.

    Keep going, you’ve got this 👊🏽

    love & positivity ✨ phi

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  • Your greatest season…

    Your greatest season

    The truth is sometimes you won’t understand why certain things are happening in your life.

    It will feel frustrating and difficult.

    You will question yourself – who you are, the choices you have made, the decisions you came to, your past and ultimately you still won’t find the answers in that.

    We think that the more we know and understand, the more peace we will have but that isn’t always the case.

    There are times in life all you can do is surrender and ride the waves.

    To have faith and trust in the process.

    That everything is happening for a reason for your greatest season.

    I believe in you...

    This is for you beautiful soul, if you’re in the fog, the uncertainty — doubting yourself, questioning yourself…

    It may not make sense right now and maybe it isn’t meant to make sense right now, but one day it will.

    We can’t always navigate life in our head, intellectually… logically.

    And thus sometimes life will shake itself up with the twists, turns and all things unexpected to get you out of your head and into your body.

    Your heart.

    Your soul.

    Your gut.

    Your intuition.

    It will test your patience.

    It will test your faith.

    It’s not easy but you will get through it.

    I know you will.

    I believe in you 🌟

    I see you 👁️

    I feel you 🧡

    love & positivity ✨ phi

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  • Can you surrender?

    That is life...

    Sometimes all you can do is surrender.

    To the twists and turns on the ride that is life.

    To the unpredictable waves that is life.

    To the lows and highs that is life.

    To the unknown and unexpected that is life.

    To the ebbs and flows that is life.

    To the inhale and exhale that is life.

    May surrender bring you the peace that you seek.

    Can you surrender?

    You are afraid to surrender because you don’t want to lose control. But you never had control… all you had was anxiety – @elizabeth_gilbert_writer 💡

    Instead of resisting, how would it feel to melt into this very moment…

    How would it feel to accept and allow this moment as if it were pure perfection (which it is in the guidance of the divine for your highest growth and good).

    Can you surrender?

    As an emotional authority in human design, it often feels like a dance — the push and pull with life and every time it will come back to… surrender 🌊

    Can’t fight the waves, all we can do is learn to swim or better yet surf 🏄🏼‍♀️

    love & positivity ✨ phi

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  • You can keep going

    Everything in divine timing...

    So maybe this year didn’t start out the way you wanted or expected… and that’s okay.

    The year isn’t over yet, it’s only just begun.

    Things can shift and change at any time.

    Sometimes on the surface it feels like nothing is happening or going your way, when really it is.

    You just can’t see it right now.

    Life is conspiring and coming together behind the scenes.

    Anything is possible.

    It can still happen.

    Everything in perfect, divine timing.

    Have faith and hold the vision.

    At the end of this year, you’ll be glad you did.

    You are worthy...

    so what if the year so far hasn’t been as magical as you hoped or expected … it doesn’t mean that it won’t eventually be 🦋

    don’t let current circumstances dictate what your heart and soul know.

    you are worthy of what you desire.

    the journey is a mixture of patience and inspired action.

    know that what is meant for you, is yours no matter what is going on right now.

    this your sign to hold on.

    I know it’s been tough and testing, on the other side of this is greater growth.

    sometimes the light is hiding behind the shadows temporarily.

    the breakdown, the void, the fog is all part of a bigger picture to reveal itself…

    let life unfold, save this post and come back to it at the end of the year… then you will see 👁️ it’s all playing out perfectly according to what you need for your highest good and alignment.

    it’s a long term game; not a short one.

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  • It’s getting better…

    Make way for new beginnings

    You can relax.

    Honestly, you have no idea how good life is about to get for you.

    The universe is and has always been conspiring in your favour.

    You don’t need to worry, its okay to surrender and let the universe take care of it.

    Trust in what is being removed from your life now to make way for new beginnings.

    Soon enough, you will be so happy that all the anguish, anxiety and pain you went through will pale in comparison to the joy you will feel.

    Everything will be right.

    Everything is going to be okay.

    Dear Universe...

    Universe, show me how good it can be… show me how good it gets 💫

    How do you feel knowing the universe is always operating in your favour?

    That worrying won’t get you anywhere but into a spiral 🌀

    Let the universe show you how loved and supported you are, if you give it a chance 🌟

    love & positivity ✨ phi

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  • May the rain heal you

    Heart, mind and soul...

    May my heart no longer be heavy; but light and full of bliss.

    May my mind no longer worry, but radiate with inner peace.

    May my soul no longer fear; but deepen in love and faith.

    Endings give way to new beginnings

    & sometimes we need the rain to fall, to wash away and release all that no longer serves us, to nourish us with the waters of contrast in life, to remind us of who we really are in testing times.

    May the rain heal you.

    May the rain relieve you.

    May the rain provide mercy to you.

    After the rain we know growth will emerge.

    Our wounds are soothed.

    Endings give way to new beginnings.

    If you’re reading this, it’s a sign of reassurance that the tough times will ease. The worst of it is coming to an end and now you can take the wisdom of the rain into the bloom.

    This is symbolized by the beautiful flowers I had in this reel coming to the end of their life but reborn again as I spread them in the sea, transforming into new life. Part of the ocean. Part of the nutrients that feed life within the sea.

    🌹

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  • On letting go

    Free your soul

    The truth is sometimes life is leading you to let go.

    Not getting what you want is setting you free.

    You’ve got to let go of the past to make way for your future.

    Letting go is the portal to the power of the present moment.

    To land and arrive fully here.

    Letting go is opening to the world of infinite possibilities.

    Letting go is expanding beyond what you think you want and allowing what you deserve.

    Letting go is freeing your soul.

    Letting go is liberation.

    Trusting in the universe

    It’s not easy to let go but what if you knew everything you desired and wished for was on the other side?

    That a clearing and space is needed for all of it to arrive.

    Have faith that you are always being led to something better and greater, more than you could’ve imagined for yourself.

    To trust in the call of the universe and beat of your heart when you know deep down inside, it’s time to let go…

    Everything is always happening for your highest good and growth, not to you, for you 🦋

    love & positivity ✨ phi

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  • Life is an adventure…

    The adventure called 'life'...

    Your soul didn’t sign up for a pretty picture perfect life.

    Your soul signed up to be HUMAN on this adventure we call LIFE.

    The curriculum for this involves mess, grief, heartache, despair and so too does it include pleasure, ecstasy, laughter and joy.

    Your heart, your soul, your spirit don’t want to be controlled.

    You signed up to be truly liberated – raw, wild, dynamic and free to experience it all.

    You came here to grow

    Because what would life be if it was happy and comfortable all the time… 😮‍💨 b o r i n g

    What would be the point!?

    You came here to grow, to expand 🌟

    It’s in the contrast of life we truly live.

    This is something you can be aware of yet still challenged by.

    We intellectually understand that to experience life with a spectrum of experiences is necessary yet we unconsciously desire to only have feelings and experiences we label as “good” and “positive.”

    In challenging times we can return back to the words of this post which contemplates our very purpose for living and breathing.

    To experience!

    So when you’re feeling low, in the depths of darkness and running into shadows — know that it is beautiful. It’s beautiful because in the pain of it, is also your wisdom and gold.

    Here’s to being human, the full spectrum experience of it ✌🏽

    Can you tell I’m an emotional authority in human design? 😋 grateful to have learnt that I’m designed to experience the waves 🌊 and with time gain deeper understanding and clarity. Don’t know yours — book a reading with me!

    And of course, happy energetic lunar new year, bring on 2023 🚀 to you beautiful soul reading this — I appreciate you 🥰 thank you for being on this wild ride with me ✨✨✨… LETS GO 👊🏽

    love & positivity ✨ phi

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  • You are stronger than you think

    Life is tough but so are you

    Maybe right now it feels like there is no way that you will be able to get through what you’re going through.

    It is my hope that you remember this.

    Your track record in surviving tough times and hard days is perfect because you are still here.

    You made it.

    I know there are big battles and waging wars within you that no one will ever know or see.

    Even if no one recognises your progress, it does not mean there hasn’t been any made.

    Give yourself the recognition you deserve.

    Your growth and wins won’t always be visible and loud.

    Nor do they need to be.

    Quiet revolutions.

    Who knows what will happen in the future, no one can be certain but one thing is for sure… you have this moment here right now.

    Take it day by day because life gets easier this way.

    Don't forget yourself...

    life is tough but so are you 👊🏽💥 you won’t always hear the cheering or applause but you know within yourself the incredible wins you are having whether big or small 🚀

    take a moment to recognize all that you’ve been through and how despite it all you continue to better yourself and create a beautiful life you love to live.

    I think that is so brave 🫶🏽

    Even when life couldn’t harden you, you remain beautifully strong and graceful.

    You continue to listen to your heart and see the best in people… don’t forget yourself.

    love & positivity ✨ phi

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