inspiration

  • Why the changes in your sleep and energy?

    The Energetic Shift

    Is it just me or are you having sudden changes to your sleep patterns and your energy?

    You’re not crazy.

    You’re not weird.

    There’s an energetic shift happening and there’s a lot going on.

    The cosmic tea and details

    What is going on? The cosmic tea and details.

    Heightened celestial activity with the human design new year coming up, Pluto’s big shift from Capricorn into Aquarius from 2024-2044 and solar flares 🌞

    If you’re sensitive to energy, intuitive you may have felt this either being very buzzy, wired and plugged in 🔌 or exhausted and depleted — lots of spiritual soul activities going on.

    Human Design New Year: January 22 (at the time of posting in the final energies of limitations, acceptance letting go more on that in my podcast 🎧 Grow Through It Podcast with Phi Dang Episode 58).

    Let’s talk about Pluto. This tiny planet packs a punch and is going to greatly influence the next 20 years of what we see unfolding collectively by making a once-in-a-lifetime transition into the sign of Aquarius from Capricorn on January 20th. This is a new collective chapter that will unfold leading to great shifts for everyone on a societal level and personally.

    Pluto is the planet of destruction, rebirth and mystery ruled by the Underworld.

    Aquarius rules justice, equality, social connections, community, humanity, innovation, technology, science and independence.

    Solar flares are huge bursts of energy from the sun supercharged with magnetic energy and radiation. They signal an ascension process shifting from your physical body to your light body. Expect intuitive downloads as well as disturbances to sleep and physical symptoms.

    More on that in Episode 59 of my podcast which is a midway January 2024 energy update.

    Click here to read more

  • New beginnings aren’t perfect…

    Everything will be okay

    You don’t have to have a happy start or beginning.

    Maybe it’s been mediocre.

    Maybe it’s been messy.

    Maybe it’s been confusing.

    Maybe it’s been just down right terrible and that’s okay.

    It doesn’t mean the journey or the destination won’t work out.

    Don’t overthink things.

    Take it step by step, moment by moment.

    Be kind to yourself.

    Give yourself love, compassion and grace.

    Everything will be okay.

    YOU set the tone

    Not so happy new year? 😕 Guess what?

    It’s okay!

    It doesn’t set the tone for the rest of what’s to come… it won’t define the year ahead, it won’t unless you let it…

    I remember starting 2023 in a strange place, everything on paper was perfect yet I wasn’t fully “happy” and “lit up” off the back of a breakup and the anniversary of my dads death and birthday… yet I ended up having one of the best years of my life in 2023 🥰

    I got to work with amazing clients, have the biggest month of my business, release my debut book 📖 The Great Unlearning, travel internationally, spend time with friends and family and met my now new partner 🫶🏽

    New beginnings can be overwhelming even when you’re excited.

    Allow yourself the grace and love to feel it all.

    After all life is a duality of high highs, low lows and everything in between.

    What matters is your mindset. Your perspective, what is IN your control.

    You set the tone. You set the pace.

    You have power.

    Enjoy the journey!

    Here’s to your growth and expansion in 2024.

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  • Feeling ‘meh’ about the new year?

    POV: Feeling eh about 2024?

    Do you feel a bit ‘eh blah’, like 2024 hasn’t really hit for you…

    And the new year hasn’t given you the motivation to do your intentions and figure out what you’re vibing for the year?

    It’s okay.

    It’s not just you.

    It's all about ENERGY

    The reason you are feeling egh and bleh about the new year may very well have nothing to do with you, in fact it could be because of the 🌀 energy 🌀 especially if you’re empathetic and intuitive.

    In terms of energy there are several different perspectives out there… astrologically some may believe the 111 portal with the Capricorn new moon is new year (11/1 — 11th of January) or maybe end of March with the Spring Solstice… human design says in a couple of weeks with the kick of the collective fantasy imagination energy…

    All in all, this is your permission slip to give yourself grace.

    To be kind and compassionate if you’re not feeling motivated, inspired, lit up and all guns blazing in 2024 yet.

    There’s a window energetically open from about the 11th of January even until April 🫶🏽

    For more on this listen to my latest episode on my podcast
    🎧 Grow Through It Podcast With Phi Dang
    Episode 56: New Year Energy 2024

    love & positivity ✨ phi

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  • New Level, New Devil

    New Level, New Devil

    Reminder: When things get hard and uncomfortable;

    New Level, New Devil.

    Life has it's own seasons

    It will feel uncomfortable and unpredictable.

    Life has its own seasons, some mean growth like Spring or rest and integration like Winter.

    The next level isn’t meant to be easy and paved with positivity. New level, new devil.

    You have to deal with things that others don’t want to.

    You have to ask questions that others don’t dare to.

    You have to pay attention to the niggling of your soul deep down that others ignore.

    It may feel like you’re alone on a rocky road—but you’re not.

    At the very least, know you have a whole team on the other side supporting you, your higher spiritual council.

    📖 The Great Unlearning by Phi Dang

    Click here to read more

  • Don’t forget about glimmers

    Life isn't easy.. but don't forget about glimmers

    It can be easy to get caught up in the hard, the negative, the fear, the overwhelm, the doubts, what’s not going right, how you’ve messed it up, how it isn’t enough, what’s missing aaaaand it goes on and on

    And truth be told?

    Sometimes we need that.

    To be in it.

    To feel it.

    A big overarching theme I’m feeling for 2024 ✨ is to remember the light especially in what has been such a year of growth and change in 2023.

    To find the glimmers ✨ opposite to triggers — moments that spark joy, peace and safety often in the small things 😌

    Here’s to seeing, feeling and being the light in 2024 💡

    love & positivity ✨ phi

    Looking for support and guidance to make 2024 your biggest and best year yet? 🚀 let’s work together through 1:1 coaching or a human design reading 🧡

    Click here to read more

  • Here’s to recapping the highs and lows

    Life isn't just a highlight reel

    because life isn’t just a highlight reel, don’t let social media fool you!

    2023 has been one of the best years of my life and no it wasn’t happy and positive all of the time…

    It was actually a year that started amazing on paper but despite all the surface level stuff: a thriving business, incredible home, freedom lifestyle, abundance, loving and supportive friends and family yet something felt missing and it was worse because according to society I had the life and things that “should” make you happy…

    What is was… was a year I gave myself permission and allowed myself to truly feel it all. To make mistakes. To try again.

    A year I unlearned a lot that didn’t serve me so that I loved myself more deeply than I ever had and in turn started the year single and am ending it with a partner.

    A year where I had moments I didn’t think I would make it through but I did. A year filled with lows I had never felt with highs and joys too 🥹🥲

    I hope you give yourself permission to be so proud of yourself no matter how the year went and know that at any moment, you can change and so can your life.

    So heres to another year 🫶🏽🥰

    It doesn’t have to be the 31st when you let everything go nor does it have to be the 1st to start everything over. Whenever you decide is right for you.

    And if you’re looking for support and guidance… 🙋🏼‍♀️ here’s your sign I can’t wait to work with you either through 1:1 coaching or a human design reading… contact me 🧡

    If no one else has told you — I’m proud of you! I hope you give yourself the grace and love to be more you, to embrace yourself and life to its fullest and enjoy the ride 🌊

    love & positivity ✨ phi

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  • Love yourself as you are here and now

    You can still bloom at the same time

    There will be days when loving being yourself will be tough.

    Sometimes all you can do is love a tiny bit more than yesterday and that is more than enough.

    Patience is a must, it’s one of the greatest forms of self love.

    It’s beautiful to acknowledge there are things you’d like to work on and improve whilst simultaneously blooming at the same time.

    5 self love mindset shifts to implement

    5 self love mindset shifts to implement 🧡👇🏽

    Reframe self-criticism into self-compassion.

    Try giving yourself credit for how much you try instead of being so critical of everything you do.

    Love looking at yourself in the mirror and not picking out all the flaws you see.

    Love getting up after you’ve been knocked down.

    Love eating what you crave for instead of the lower calorie option.

    Love that your triggers no longer have a hold over you after all your personal growth and development.

    Most of all, love yourself as you are here and now in the present moment.

    📖 The Great Unlearning by Phi Dang
    📸 @notestothewild

    love & positivity ✨ phi

    Click here to read more

  • The year you make it happen…

    2024 is your year...

    2024 is your year.

    The year you call it in, everything you dream and desire of.

    The year you release, everything that holds you back.

    The year you embrace, all opportunities and possibilities.

    The year you do, whatever nourishes and lights up your soul.

    The year you love, nurture and worship every aspect of you.

    The year you are truly seen, heard and cherished for who you are.

    The year everything you asked for is in the process of manifesting.

    The year that makes up for all the other years… the year.

    The year you make it happen

    It’s going to be the year that makes up for all other years, the year where it all starts to click and fall into place ✨

    The year you make it happen, following those intuitive nudges and taking inspired action focused on the vision, trusting in the process and allowing it to unfold in the perfect timing and way in accordance with the universe ☁️

    love & positivity ✨ phi

    Ready to have the best year yet? Let’s work together through 1:1 coaching and/or a human design reading 🧡

    📖 if you enjoy my writing you’ll love my book; The Great Unlearning

    Click here to read more

  • You are your power

    You can't stop your thoughts

    You can’t stop your thoughts.

    You melt the resistance you feel when trying to control something that is uncontrollable.

    That is your power...

    The issue at heart here is your resistance to your thoughts and trying to get rid of them.

    It doesn’t matter what you do, you cannot control or get rid of your thoughts!

    It’s up to you to choose who is there to meet the thoughts.

    That is your power 🦋✨ 🤝 🧠

    📖 The Great Unlearning by Phi Dang

    Click here to read more

  • Live for today

    Your pain...

    Your pain and wounds need not be ugly.

    Our pain should not stop us.

    Our pain should not make us want to give up life.

    You can be a portal to a deeper and more conscious form of living.

    What you are living for

    We can become distrustful and weary of life because of the hurt we endured in our journey.

    Live for the moments you cannot put into words.

    Live for the kisses that will take your breath away.

    Live for the people you are yet to meet who will change your life.

    Live for the conversations that touch your heart and soul.

    Live for today, here and now, even when times are tough, because there are so many reasons to keep going.

    📖 The Great Unlearning by Phi Dang

    Click here to read more