inspiration

  • You are not defined by your struggles

    Maybe it feels at times that life is trying to break you and that you’re falling apart.
    Every crack, every fracture to your heart, your soul and spirit is not a sign of weakness; it’s evidence of your resilience to grow.

    Healing isn’t about returning to the person you were before; it’s about who you are becoming in the shedding and unlearning.
    You are not defined by your struggles but by how you rise from them.

    Each challenge you face offers a chance to discover new strengths within yourself.

    Perhaps we are never broken but our true authentic self reveals itself. We are dynamic souls, we aren’t meant to be static.

    Healing allows us to shed old layers, letting go of what no longer serves and making space for new growth and transformation.

    As you navigate this path, remember that it’s okay to feel vulnerable and to ask for help when you need it. Surround yourself with those who uplift you and remind you of your worth. Self compassion is a must — it’s a natural part of the journey to have ups and downs.

    Trust in your journey, and know that healing is a beautiful process that leads to a brighter future. Keep moving forward, and let your spirit shine even brighter through the cracks 🌟

    If this resonates and you’re looking for support and guidance it would be an honour to walk with you by your side 🧡 I offer 1:1 coaching and human design readings.

    Click here to read more

  • Here’s to the unknown

    When you stand at the edge of the unknown, you’re standing at the brink of possibilities. Anything and everything could happen. Each step into unfamiliar territory is a chance to expand, to stretch beyond what you thought you were capable of.

    It’s in these moments of uncertainty that you discover the depth of your resilience, the courage anchored within you and the power of your potential. The unknown invites you to explore unchartered parts of yourself, the parts that have been waiting for an opportunity to emerge, to shine in ways you never imagined.

    So when you stand at the edge of the unknown, let it be a place of wonder rather than worry. Here’s to the unknown.

    So how do you deal with the unknown?

    The first step is acknowledging that it’s okay to feel uneasy, to feel fear or hesitation when facing uncertainty.

    These emotions are natural, but they don’t have to dictate your actions. Instead of resisting the unknown, lean in — to embrace it as part of your journey.

    Start with reframing uncertainty—not as something to be feared, but as a space where possibilities live. The fertile void. The magical in between.

    It’s where your next adventure begins, where growth, transformation, and new opportunities await.

    When you accept that you don’t need all the answers right away, you give yourself permission to explore without the pressure of perfection.

    After all, they call it a leap of faith for a reason 🦋

    If you’re looking for support and guidance with your next chapter and step in life, for landing on what’s next — I’d love to help. As a life coach I offer 1:1 coaching and human design readings 🧡

    Click here to read more

  • There’s something bigger planned for you

    Maybe life has something bigger planned for you, and that’s why things don’t unfold the way you thought they would or had hoped.

    Sometimes, what you think is best for you may not align with the deeper potential you hold. The universe has a way of steering you toward experiences and opportunities that match your true alignment, even if they don’t fit within the framework of your original plans.

    It’s in those moments of uncertainty and redirection that life often reveals something greater, something you couldn’t have imagined but are exactly what you need for your growth.

    It doesn’t mean that it’s easy, because honestly, dealing with the unexpected can be really tough. When life takes a turn that you didn’t anticipate, it’s natural to feel disappointed, frustrated, or even heartbroken.

    Letting go of what you thought would happen and embracing the unknown is a process that requires courage and faith. It’s hard to surrender when you’ve put so much time, energy, and hope into a particular outcome, only to have things go in a completely different direction. That’s the reality—sometimes it’s painful, and sometimes it feels unfair.

    But even in those difficult moments, there’s an opportunity for growth. When you face the discomfort of uncertainty, you’re invited to build resilience, trust, and patience. It’s a chance to deepen your connection with yourself and the universe, to lean into the idea that there’s a larger force at play. It’s in those hard, messy moments that you often discover your strength and capacity to adapt.

    The path might not be easy, but every challenge you face equips you with the tools you need to navigate future obstacles. I believe in you beautiful soul, you’ve got this! Should you want or need support, guidance I got you. I offer 1:1 coaching and human design readings, get in touch I am here for you 🧡

    Click here to read more

  • To let go…

    To let go is to trust the universe’s plan for your life, knowing that every ending is a doorway to a new beginning.

    To let go means to recognise that change is a natural part of life.

    To let go means to accept the lessons learned without dwelling on the pain.

    To let go means to stop trying to control outcomes and allow life to unfold.

    To let go means to free yourself from past regrets.

    To let go means to release the fear of the unknown.

    To let go means to lighten your heart and create space for joy.

    To let go means to acknowledge that endings are merely beginnings in diguise.

    Letting go is never easy, especially if it doesn’t feel to be on our terms or timeline.

    The process… journey often brings up feelings of uncertainty, fear, and even resistance.

    When life pushes us to release what we hold dear, it can feel like we’re being yanked from our comfort zones, leaving us grappling with a sense of loss.

    We may find ourselves longing to clinging tightly to what is familiar, even if it no longer serves our highest good.

    This discomfort highlights the struggle between our desire for security and the inherent need for growth and transformation.

    There is so much growth in letting go if we acknowledge our feelings and allow ourselves to grieve the loss.

    Letting go doesn’t mean we have to suppress our emotions; it’s an invitation to process them fully which is not easy.

    I hope you honour what is changing, honour your emotions and honour what’s coming on the other side 🌕

    Click here to read more

  • The sun still rises

    Maintaining hope during difficult times doesn’t mean pretending everything is fine when it isn’t. It means acknowledging the pain and feelings while still choosing to believe in a better future.

    Hope fuels resilience, helping you bounce back from setbacks and build your inner strength. Each challenge faced is a testament to your ability to persevere, even when the odds seem stacked against you. In the midst of a tough season, it’s important to remind yourself that these moments won’t last forever.

    Challenges are temporary, even if they feel overwhelming in the present. Just as the sun rises after the darkest night, so too will you find light after periods of turbulence and uncertainty.

    Every person, no matter how successful, wealthy, or seemingly happy, faces moments of difficulty.

    It’s easy to look at others and assume their lives are free from hardship, but beneath the surface, everyone experiences their own struggles.

    We often compare our worst moments to someone else’s best, but this comparison is neither fair nor accurate.

    The truth is… life’s challenges are universal. They are part of being human. In a way this can be comforting to know.

    What matters most is not avoiding difficulty, pain or hardship, but how you choose to respond to it.

    One choice and aspect is to hold onto hope, there is healing and joy to come. What’s important is to have support and find aligned ways of healing and moving forward for you. You don’t have to do this alone and you aren’t meant to ❤️‍🩹

    Click here to read more

  • To be human…

    To be human is to feel and flow with life – to experience the full spectrum of emotions that surge and retreat, much like the ocean’s tides.

    We are made to move through these feelings, not avoid them. To be human is to honour the vastness of our emotional landscape, just as we honour the ocean’s endless horizon.

    There is beauty in both the storms and the still waters, in the moments of intensity and quiet lulls.

    There is beauty in feeling. There is beauty in healing.

    Feeling and healing create a delicate, dynamic dance. One cannot exist without the other; it is through feeling that we begin to heal, and through healing that we deepen our capacity to feel.

    As we navigate this continuous cycle, we become more compassionate toward ourselves, understanding that both the pain and the joy of life are necessary for our evolution.

    There is beauty in this process, as there is pain — in the way we learn to trust ourselves, lean into our emotions, and believe in our own ability to heal.

    Each moment of feeling and healing brings us closer to a fuller, more authentic expression of who we are meant to be.

    It guides us closer to our truth and aligning to become our
    most aligned and authentic self.

    Click here to read more

  • There is wisdom in the heaviness

    Life can feel unbearably heavy, but it’s in these moments you tap into a strength beyond your own.

    You’re not meant to carry everything by yourself. The universe is always supporting you, even when it feels like it’s working against you.

    There is wisdom in the heaviness, in the emotions that feel like they might break you. Sometimes you can’t solve your overwhelm – sometimes life demands you to feel it, let it move through you, and trust that it will shift when it’s ready.

    Life can be unbearably heavy, but that weight isn’t permanent. The heaviness will lift, and when it does, you’ll see just how strong you’ve become.

    How resilient you truly are.

    Important dates related to this current eclipse. Keep reading for more information.

    Eclipses are powerful moments of transformation—times when the universe forces us to confront imbalances. In this Pisces eclipse, feelings of overwhelm, confusion, or even a deep sense of release may rise to the surface. It’s a time of emotional cleansing, where old patterns, especially in relationships and self-identity, may be washed away.

    Pisces, being the final sign of the zodiac, symbolises the end of a cycle. This is a moment to release and navigate everything that’s been weighing on your soul, to trust in new beginnings that are unfolding. It’s a time to allow yourself to feel deeply and intuitively, to let emotions flow without restriction.

    It’s easy to get lost in the confusion or heaviness that Pisces energy can bring, but this moment is about surrender. Feel the emotions that come up, knowing that they are here to guide you through this transition. As old patterns and energies dissolve, trust that what is emerging will be more aligned with your highest self.

    The last time we had eclipses of this flavour was between 2015 and 2017 — take a moment to reflect and see what was happening in your life then. Particularly around 16 September 2016. What are you releasing and letting go of?

    Click here to read more

  • Have the faith to surrender

    In the hardest of times, I may have the faith to surrender. To release the grip, the plan and fear.

    May I let go of what I cannot change, and instead keep my heart open to embrace the unknown. May I trust that there is wisdom in the unfolding and unlearning, even when it all feels unclear.

    When life’s waves crash relentlessly over me, may I have the strength to pause and simply breathe. To feel the rise and fall of my chest as a reminder that I am still here.

    I am capable of moving through the storm. That I am not defined by the turbulence, but by the quiet power within me.

    This is your sign. To hold on. That everything is going to be okay.

    In the moments of doubt, may you remember the light that still flickers within you, always.

    Even when the darkness seems to take over or seem a lot, may you remember the light always and the flames of hope, faith and optimism.

    Your soul is resilient and has weathered so many storms.

    Give yourself permission to rest, to seek support, to be kind, loving and compassionate with yourself.

    I believe in you 🧡 you’ve got this 🕯️

    Click here to read more

  • A new chapter

    A new chapter is uncharted territory and now you’re standing at the edge of something new. The discomfort you feel is simply a sign that you’re evolving.

    It’s okay to feel the fear, but don’t let it stop you. Your courage to embrace the unknown is what sets you apart and opens door you never thought possible.

    Trust yourself enough to take imperfect action, knowing that every small move forward brings you closer to the life you’re meant to live.

    You’ve been preparing for this, even if it doesn’t feel like it. Growth isn’t about having it all figured out. It’s about leaping into the unknown, trusting your path, and becoming the most powerful, aligned and authentic version of yourself.

    This next chapter is about stepping into your power and living in full alignment and authenticity with who you are meant to be.

    It’s not about playing small or holding yourself back because of old fears or doubts.

    The moments that challenge you, that stretch you, that make you question everything, are the very moments that will shape you into the most resilient, unshakable version of yourself.

    Each chapter before this one holds so much wisdom should you let it, reflect upon it and integrate it.

    So, as you turn the page, remember this: your story is uniquely yours, and it’s unfolding exactly as it’s meant to. Trust the process, trust yourself, and know that the best is truly yet to come despite how it may feel leading up to it and now in this moment.

    Here’s to you 🧡

    love & positivity ✨ phi

    Ready for your next chapter? I’d love to help you make it aligned and authentic to your heart and soul. Let’s work together through 1:1 coaching and/or a human design reading. Click here for more information.

    Click here to read more

  • Here’s to September…

    September is the month of the radical and the unexpected, a time when life invites us to break free from the familiar and explore new horizons. 

    There’s an electric current running beneath the surface, urging you to lean in and embrace change. It’s a season of surprises, where plans may take sudden turns, and new opportunities can arise from unexpected places.

    This energy encourages you to let go of rigid expectations and open yourself to possibilities that hadn’t yet considered. The radical can be as scary as it is liberating.

    Here’s to having the courage to walk down paths previously never considered or imagined.

    Radical transformation doesn’t always mean external change; it can also be deeply internal.

    This is a month for awakening dormant parts of ourselves, the subconscious, the shadows to shake off old beliefs, and step into a more empowered version of who you are.

    It’s about radical self-acceptance, shedding layers of doubt, and realizing that the unexpected moments often carry the seeds of our greatest growth.

    September holds the potential for a profound personal revolution, but it requires a willingness to be open, flexible, and resilient. What seems like a disruption may very well be the universe’s way of guiding us toward our next chapter. No matter what our mind thinks and conceive. Trust, have faith and surrender 🎢

    Here’s to you 🧡

    Click here to read more