Phi Dang
Clarity and Confidence Life Coach known as 'The Positivity Queen'. I help you go from stuck and self critical to courageous and empowered by overcoming your negative self talk so you can conquer anything.
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Every experience, your soul invites
Your soul is here on a journey and mission. To live and be human!
Imagine this perspective.
Your soul chose your life.
Every moment of it.
“The good, the bad and the in between”
What if you knew every single moment was guaranteed to help you learn, grow and evolve.
All in the beautiful journey to be your highest self?
How would you feel?
Personally for me?
I feel calm.
I feel peace.
I feel grounded.
In the trust and knowing. No matter what.
After all, I back myself always.
Doesn’t matter what life throws me or you 🍋
You got this.
So here’s to enjoying “lemonade” 🍸
love & positivity ✨ phi 👁
🚀 ready to fast track your evolution? To step up into your highest power ⚡️ Lets chat about your next level of growth through 1:1 coaching 🌱
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It’s time to come home – Aries New Moon
FIRE BURNING 🔥 HOT BLOOD COURSING. INITIATION ⚡️
Hello to the new moon in Aries ♈️
Aries is the first sign in the zodiac and is a fire element making this moment now here perfect for new beginnings, renewal, courage and creativity.
It’s about taking life by the horns in true ram style 🐏 and having that fire in your belly 🔥
Get zesty because it’s all about being YOU.
You without masks and filters.
In true ram style it’s about being honest and confrontation.
The truth and essence of who you are.
Your whole self in all it’s glory, light and dark, shades and shadow.
How can you be more true to yourself?
What do you have a burning passion for in life and how can you integrate this into your everyday?
What are you ready to start?
love & positivity ✨ phi 👁
🚀 Ready to step into your true power, expression and expansion? Aries new moon is the perfect time to start. Start investing in yourself, stat working on yourself. Let’s GOOO ⚡️ Get in touch with me if you’re ready to start 🧡
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Be incredibly selfish
WHAT? I hear you say. It’s a small simple word with BIG meaning and stories.
SELFISH.
Without honouring your self, your soul… it’s a disservice to you and the world.
Selfishness ultimately allows you to be your best self.
To give from an overflowing cup ☕️ to be your best self, to be generous, to have the capacity and energy to hold space for others, to be there for them.
Subconsciously we can even be drawn, MAGNETISED to selfish people because we see their power 💥 living in their truth – reflecting back to us a desire we so want… to be true to ourselves.
The irony of being selfish is that you end up giving more, being generous because you are in a stream of O V E R F L O W.
Of abundance.
It feels sooooo good to give when you have so much ⚡️
You don’t need permission to be selfish.
You can simply drop the stories, the guilt should you choose.
Unhook yourself from the shame and connotations around the world selfish.
Go beyond your ego, merge and integrate with yourself.
Come home to you.
You don’t need it but here I am giving it to you.
You have permission to be selfish.
love & positivity ✨ phi 👁
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The #1 thing in your life right now that is keeping you small, stuck and scared.
The #1 thing in your life right now that is keeping you small, stuck and scared.
That #1 thing is you… your mind 🧠
Letting it convince you that…
“You can’t do that, it’s impossible, it’s too hard…”
“Who am I…?”
“Someone else will do it”
If life is the ocean, you can’t just stand at the shore watching the waves come in and out.
Life starts when you get in 🌊
Step by step, deeper and deeper.
When you make a big wave, when you go all in, the universe will see you 👁 and send it right back tenfold 〰️
I’ve seen this in my own journey investing in myself and seeing my clients step up and claim their power by investing in coaching ⚡️⚡️⚡️
Even little tiny ripples add up to create waves… tsunamis…
It’s not all about big gestures to create waves, the steady flow of little tiny steps add up.
What are you holding yourself back from?
Get ready to surf 🏄🏼♀️
love & positivity ✨ phi 👁
🌊 Ready to make waves in your life?
Get in touch with me, let’s chat about 1:1 coaching 〰️
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You meet God, Universe, Source, Truth in Your Feelings
You meet God, Universe, Source, Truth in the flow of life. In the stream of sensations 🌊⚡️
You meet God, Universe, Source, Truth because you are one and the same with God, Universe, Source, Truth.
God, Universe, Source, Truth are a part of you and you are.
The flow of feelings and sensations it’s true divinity and a gift.
To be here.
To be truly alive.
You taste life on your lips.
You feel life on the tip of your tongue.
You feel it deep in your bones and within your heart.
You feel it calmly in your soul.
You feel it in the wind that moves through your hair and tickles your ears.
To feel is intuitive and natural.
We forget in being conditioned – think with your mind 🧠
Come home beautiful soul to this present moment and to the feelings of your body.
Tune into the frequency of your feelings and emotions.
It’s how God, Universe, Source, Truth speaks to you. The wisdom of the earth. The truths of experience.
It cannot be in any other way but true
E M B O D I M E N T
Experience life for all that it is 🙏🏽
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24: Your Emotional Seasons
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Episode Summary of The Grow Through It Podcast with Phi Dang, 24: Your Emotional Seasons
Just like the physical weather seasons of Summer, Spring, Autumn and Winter, you too will experience a change in yourself and your emotions. Learn more about your emotional seasons in this episode and allowing the natural flow of life.
What you'll learn from this episode
- Your emotional seasons
Key Quotes from this Episode
Manifestation isn’t luck, it’s intentional energy and magic.
Phi DangWhat you resist, will persist.
Phi DangJust like the physical seasons of weather, Summer, Spring, Autumn and Winter so too will you experience that in your life
Phi DangFeatured Resources on the episode
- Learn more about 1:1 Coaching with Phi here.
- Learn more here about how the physical seasons can impact your mood –Seasonal affective disorder (SAD)
Show Transcript
[Introduction to the Grow Through It Podcast With Phi Dang plays – Background Music: upbeat, confident, rising beat]:
Don’t just go through life, grow through it. Don’t just go through life, grow through it.
Hi and Welcome to the Grow Through It Podcast with Phi Dang.
My name is Phi and I am a Clarity and Confidence Life Coach known as the “The Positivity Queen.”
My passion is to help you go from stuck and self critical to courageous and empowered so you can conquer anything.
Join me, every Tuesday, as I discuss all things mindset, self love, energy and purpose.
This podcast won’t just inspire and motivate you, it will also provide practical tips and strategies you can implement in your daily life.
Ready to grow? Let’s grow!
[Grow Through It Podcast With Phi Dang End of Intro]
[Episode 24 – Your Emotional Seasons]
Your Emotional Seasons Introduction
Hi beautiful soul, so happy to be with you right now here in this present moment! It’s been a huge week for me if you’re not following me on Instagram already @thephidang where I shared free nuggets of freedom almost daily, I have officially launched Manifestation Magic. Woohoo there’s been such a big build up and I’m soooo happy to be able to share it with you.
Manifestation Magic
I have been experiencing such alignment and flow when it comes to manifesting. I’ve manifested my boyfriend, a home by the beach and this year I manifested $10,000 already, discounted gym memberships, hotel upgrades, free food – you name it!
I wanted to share the magic of manifestation with you because when it comes to manifestation people just label it as oh you’re lucky or that couldn’t happen for me but this is furthest from the truth. Manifestation isn’t luck, it’s intentional energy and magic. I wanted to debunk manifestation for everyone at a really accessible price point (literally less than one third of what you would pay for a 1 hour intensive coaching session with me!)
If you’re interested DM me or check out the link in my Instagram bio to learn more. The class is on the 2nd of May and the price will go up for the replay so get in now if it feels juicy and expansive for you.
The inspiration for your emotional seasons
On to today’s episode which was inspired by the launch journey of Manifestation Magic (which already has 10 beautiful souls inside!). I felt so much Spring and Summer launching, so much energy, flow and buzz. Afterwards we can peter out a bit and come into Autumn very much like Sydney is where it’s slowing down and transitioning.
Coming off the pill
So they key here is that just like the physical seasons of weather, Summer, Spring, Autumn and Winter so too will you experience that in your life. This also very much came to me as I revealed I am going on a personal journey of coming off the pill because I want to be more inside and in tune with my body. It’s a personal decision, there is no right or wrong either way but I wanted to share this with you because if it helps one person I’ve done my job.
When I was looking it up I couldn’t find much with real people no sponsors or anything so I wanted to play my part in the collective.
Flowing with life and your emotional seasons
So with these seasons it can impact and influence all areas of your life: how you feel, your job and career, relationships, friendships, physical activity, what you eat and so forth.
It’s about being open and allowing the energy of the seasons to move through us. To not judge and label ourselves for example if you’re in a Winter season – don’t push yourself too hard and force yourself to hustle and do, do, do. Winter is about rest. About taking stock. Slowing down. Nourishing.
These seasons in our life Summer, Winter, Autumn and Spring help to anchor and ground us here in the present moment, the only tru moment. Without each season we can’t fully appreciate and experience life. Imagine living in Summer all year long, that would be quite frankly tiring and boring – one hint of Winter and you’ll be shook!
Allowing the seasons of your emotions
All seasons and the feelings and emotions you will experience are all valid in their own right. No one feeling or experience is more worthy or ‘good’ as the other.
Let them move through you because truly what you resist will persist.
What you resist will persist.
Life is about flow and allowing the change of seasons.
Imagine you physically tried to stop Autumn and all the leavings falling? The cooler weather?
Impossible no matter how much you tried, so why do the same to your emotions?
Physical seasons and their impact on your emotions
It’s also keeping in mind how the physical seasons can influence your mood. It’s much easier to be joyful in the sunshine vs experiencing consistent cool and cold weather when there is less daylight.
It’s a proven thing, check out seasonal depression – it truly happens!
Physical seasons and their natural changes
With the seasons we also acknowledge just because its Summer it doesn’t mean it won’t rain and just because it’s Winter doesn’t mean there will be the occasional hot day just like your emotions!
Open and fluid.
Open and fluid.
Are you open to this moment here right now?
Episode closing Grow Through It Podcast with Phi Dang 24: Your emotional seasons
Enjoy the changing seasons, embrace them. This is life, the flow, the fall, the transition, the changes… soak up each and every moment with wonder and bliss beautiful soul.
I hope you have a wonderful day, until next Tuesday – love and positivity.
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23: Aries Energy, New Beginnings
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Episode Summary of The Grow Through It Podcast with Phi Dang, 23: Aries Energy, New Beginnings
This podcast episode is all about helping you tap into the new moon energy of April 2021 which is in Aries. Aries is first in the zodiac and a fire sign which signals the perfect time for new beginnings, initiation and awakening.
What you'll learn from this episode
- What the new moon in Aries in April 2021 means
- How you can use the energy of the new moon in Aries in April 2021
- Free journal prompts for the Aries New Moon in April 2021
Key Quotes from this Episode
Aries is ruled by Mars bringing an explosive energy of passion, fuel, fire and bravery.
Phi DangCan you bring more clarity and focus into your life? What do you truly want, not what you think you should want or have. What do YOU want?
Phi DangHow can you be more bold in your life?
Phi DangFeatured Resources on the episode
Show Transcript
[Introduction to the Grow Through It Podcast With Phi Dang plays – Background Music: upbeat, confident, rising beat]:
Don’t just go through life, grow through it. Don’t just go through life, grow through it.
Hi and Welcome to the Grow Through It Podcast with Phi Dang.
My name is Phi and I am a Clarity and Confidence Life Coach known as the “The Positivity Queen.”
My passion is to help you go from stuck and self critical to courageous and empowered so you can conquer anything.
Join me, every Tuesday, as I discuss all things mindset, self love, energy and purpose.
This podcast won’t just inspire and motivate you, it will also provide practical tips and strategies you can implement in your daily life.
Ready to grow? Let’s grow!
[Grow Through It Podcast With Phi Dang End of Intro]
[Episode 23 – Aries Energy, New Beginnings: Begins]
Aries Energy, New Beginnings Introduction
Aries is the first sign of the zodiac. Given it kicks off the zodiac the energy of this time and moment is fresh starts, new beginnings, renewal, awakening initiation, it is so powerful. Aries is ruled by Mars bringing an explosive energy of passion, fuel, fire and bravery. That hot blood is coursing and pumping to your veins beautiful soul!
My life and Aries New Moon energy
Speaking of how Aries has come into my life it’s all about awakening for me. If you follow me on Instagram you would know the past full moon was very heavy and draining for me so I retreated. I took a week off my business and posting regularly on Instagram. It was so needed.
Coming soon: A live manifestation masterclass
Here I am for the new moon and will be launching in the next few days a live manifestation class which I am SO excited about. 9 of you beautiful souls are already in and I appreciate each and every single one of you.
This masterclass is going to be so juicy and incredible. It’s all about starting! Start manifesting. Start magnetising all you desire. If you can’t wait until I launch it DM me because I’ll put you on the waitlist for when I launch likely this Thursday or Friday.
I’m so excited because it’s the first time I’m adding a new service to my business enabling me to work with more of you beautiful souls at an accessible investment point. As you know I already offer so much free juicy gems here on the podcast and on my Instagram. I wanted something for a step up for those ready to invest in themselves and get into my world.
For my beautiful 1:1 clients they automatically get access to what I work on and that’s for you if you’re truly ready to stop playing small. To get unstuck and show yourself, the universe that you are ready to step into your highest power of expansion. To be joyful, happy, at peace, strong and confident. Speaking of which, April and Aries season is a great time to start 1:1 coaching with this momentum of fire and zest so if you’re interested please get in touch!
Aries New Moon: New Beginnings
Coming back to Aries season, it is one of the best times to plant seeds for whatever you desire. To start. To begin. It’s about making things happening.
Aries encourages us to be fully in the present moment. To give ourselves to it, to us, to life itself. To trust ourselves – the intuition and feelings that arise in our body. To trust our impulses and desires. To come back home to ourselves – our pure, raw, unedited self.
In true Aries form, grab life by the horns and get in and amongst life. Have that fire in your belly. That spicy zest for life. Aries is a fire sign!
Aries New Moon: Inspired Action
For those who have been feeling stuck again this energy is here to help you get stuck. To take inspired action. Inspired action is something I will discuss more indepth in my live manifestation class but essentially the energy of where you are coming from truly counts when it comes to taking action. A place of inspiration and happiness vs the icky should and must…
What to watch out for in the Aries New Moon
So what further to note about this energy? Well Aries is fiery so watch out for any impulses, tune in and see if it’s truly what you want. The fire can also involve our ego so watch out for your mind.
A part of this energy is the truth and confrontation right which makes sense Aries is a Ram. Are you being honest with yourself and others?
Are you truly going after what you want?
Are you growing as a person and working on yourself?
It’s a beautiful time to gain more clarity and understanding of yourself.
Free journal prompts Aries New Moon April 2021
I wanted to bring this episode to a close with some practical ways to utilise this fiery energy. Here are some questions for you to think about or even journal about if you so wish.
What are you hoping to start or begin?
What are your passions? How do you tap into them? How do you bring them into your every day life?
What do you want to start?
What do you want to work on personally for yourself?
Where can you start making your dreams come true?
Can you bring more clarity and focus into your life? What do you truly want, not what you think you should want or have. What do YOU want?
How can you be more bold in your life?
What can you spark to life?
Episode closing Grow Through It Podcast with Phi Dang 23: Aries Energy, New Beginnings
The next new moon will be in the sign of Taurus. Signing off today’s episode! I’ll speak to you next Tuesday beautiful soul. Until then, love and positivity.
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22: Possibility
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Episode Summary of The Grow Through It Podcast with Phi Dang, 22: Possibility
This is a short, sweet, punchy episode on all about possibility. It’s inspiring, it’s motivating, it is uplifting. There is SO much possibility in your life. Be open to all the ways every single possibility can be unlocked, opened and received in your life.
What you'll learn from this episode
- The power and magic of possibility
- What your mind does to possibility and how it keeps you small, scared and stuck
- Your life, the universe is like a candy store!! So fun
- Breaking free from the stuck energetics of your mind
Key Quotes from this Episode
There is infinite possibility in this world, in this universe yet our mind likes to keep us stuck, scared and small.
Phi DangYour mind is designed to help you survive, not to be happy.
Phi DangYou are made of the freaking stars, of everything in this universe.
Phi DangFeatured Resources on the episode
Show Transcript
[Introduction to the Grow Through It Podcast With Phi Dang plays – Background Music: upbeat, confident, rising beat]:
Don’t just go through life, grow through it. Don’t just go through life, grow through it.
Hi and Welcome to the Grow Through It Podcast with Phi Dang.
My name is Phi and I am a Clarity and Confidence Life Coach known as the “The Positivity Queen.”
My passion is to help you go from stuck and self critical to courageous and empowered so you can conquer anything.
Join me, every Tuesday, as I discuss all things mindset, self love, energy and purpose.
This podcast won’t just inspire and motivate you, it will also provide practical tips and strategies you can implement in your daily life.
Ready to grow? Let’s grow!
[Grow Through It Podcast With Phi Dang End of Intro]
[Episode 22 – Possibility: Begins]
Possibility Introduction
Hello beautiful souls!
I hope you had a wonderful Easter break – goodness I am so tired but I had the best weekend.
The sun was shining. I got to see and catch up with a lot of friends, soak in the sunshine, ocean swims, fairy floss sunsets it was so beautiful.
Unexpectedly I had a visit from a friend Lisa who I met in my coaches current program Art of Alignment and oh my goodness it was a pleasure to meet Lisa in person and she’s really inspired this podcast episode which is all about possibility.
Your mind and possibility
Juicy juicy possibility!!!
I love possibility.
There is infinite possibility in this world, in this universe yet our mind likes to keep us stuck, scared and small.
Your mind is designed to help you survive, not to be happy.
Yes, mind freaking blown.
Your mind is designed to help you survive, not to be happy.
I’ll let that sink in.
Your mind wants to protect you so that you don’t take risks but it keeps you small.
Small, scared and stuck
Where are you currently feeling stuck, small and scared in your life?
Where can you let in space, for expansion, for growth?
This lifetime is like being a kid in the candy store.
So many different possibilities. Flavours, types, colours.
Where do you have blinders on in your life that you cant see all the possibilities.
Can you ask yourself where you can let in more?
To awaken to more options, ways of doing things.
Moving with the universe and possibility
The universe is always supporting you and expanding you.
Knowing this, how do you move in the world? How do you feel? How do you act?
I get so excited thinking about possibilities and my life. My clients and their possibility!
Like oooooh what if this happens or ooooh it didn’t happen but maybe life has something even better in stall for me, for my clients.
Something more juicy. More expansive. More fun.
So really I’m telling you, the world is your oyster.
The world is your oyster
The world is always giving you signals, invitations.
The thing is are you open?
Are you open to receiving the signs, the invitations, the manifestations?
Upcoming manifestation masterclass
Speaking of, I am in the flow and working on my new juicy manifestation masterclass in the background which I will be launching at the end of next week. Super exciting.
If you’re interested I will have early bird pricing which will mean it is at it’s most accessible right now until I launch it wooo wooooo! If you’re interested get in touch my loves and I’ll send you the link.
Possibility Inspiration
A short and sweet episode today.
Let it marinade.
Bask in all your possibilities.
Stop playing small and break your big game.
Show yourself and the universe what you’re made of, what you’re capable of you beautiful soul.
You are made of the freaking stars, of everything in this universe.
You’re the ocean, stars, blood all in one.
You are magic.
You have so much potential and possibility.
The world can’t wait to see and I can’t wait to see too…
Episode closing Grow Through It Podcast with Phi Dang 22: Possibility
Until next Tuesday beautiful soul, love and possibility.
Haha how funny it just came out like that!
Love and positivity.
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21: My First Float Tank Experience
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Episode Summary of The Grow Through It Podcast with Phi Dang, 21: My First Float Tank Experience
I experienced a float tank for the first time at Bondi Junction Massage and Float Centre thanks to a gift from a 1:1 client J. Learn all about my experience as a first timer! What it was like being a float tank. How did it feel to be in a float tank. What happened in a float tank. What I learnt in a float tank.
What you'll learn from this episode
- What is a float tank and what are the benefits?
- What it feels like to be in a float tank
- My first reaction to being in a float tank
- What happens in a float tank
- My key learnings and insights from my experience in a float tank
Key Quotes from this Episode
We are meant to be balanced energetically. Like the Goldilocks tale, not too hot, not too cold… just right.
Phi DangThis float made me realise yeah I am just a soul and I get it I’m not my body or mind, I am this soul, this energy and presence behind it all but damn I love that my soul has this opportunity to be here on earth having a human experience.
Phi DangIn the ocean I feel electricity, magic, the life beneath me...
Phi DangFeatured Resources on the episode
The Grow Through It Podcast with Phi Dang, 21: My First Float Tank Experience
You are listening to Episode 21 of the Grow Through It Podcast with Phi Dang: My First Float Tank Experience.
[Introduction to the Grow Through It Podcast With Phi Dang plays – Background Music: upbeat, confident, rising beat]:Don’t just go through life, grow through it. Don’t just go through life, grow through it.
Hi and Welcome to the Grow Through It Podcast with Phi Dang.
My name is Phi and I am a Clarity and Confidence Life Coach known as the “The Positivity Queen.”
My passion is to help you go from stuck and self critical to courageous and empowered so you can conquer anything.
Join me, every Tuesday, as I discuss all things mindset, self love, energy and purpose.
This podcast won’t just inspire and motivate you, it will also provide practical tips and strategies you can implement in your daily life.
Ready to grow? Let’s grow!
[Grow Through It Podcast With Phi Dang End of Intro]
[Episode 21 – My First Float Tank Experience]
My First Float Tank Experience Introduction
Hello beautiful souls, Happy Tuesday! I’m actually recording this on a Monday and I have to say I feel so much lighter. The last week has been heavy and I really felt the presence of that big full moon. From talking some of you and my clients we are all on the same page, oh boy that moon was heavy.
Resting and Productivity Guilt
I’m coming out on the other side lighter, feeling more free, shifting energies. It was the first time since I started my business I took a week off posting. I felt myself judging myself.
How can you take time off your business, you don’t have staff right now so if you do, who is doing the business?
If you’re not posting on Instagram how will you meet new clients? You should be channeling your manifestation class you said you were going to do.
Working with me - package investments
I also recently changed my packages, I upped the investments so if you’re interested in working with me my minimum package is 3 months for $3,000 and that felt so right.
Having less clients which means I have more energy and space for the clients I do have. Being able to fully support them in between sessions and giving them my energy in our calls.
Judging myself
Despite this realisation and all of that – Yep, I felt really heavy on the self judgement. Feeling ashamed because I felt like leaning back, being in flow with my feminine energy.
Stepping back it made me realise how much I’ve been operating in my masculine: hustle, hustle, hustle, plan, plan, plan, organise, organise, organise, control, control, control. It is so tiring.
We are meant to be balanced energetically. Like the Goldilocks tale, not too hot, not too cold… just right. Not too masculine hustle control, not too much feminine flow, just right. Each person’s right will be different for them.
Walking the walk, talking the talk
It made me take a step back and reveal the path that I don’t just talk the talk, I need to walk the walk. I am a huge advocate with my clients and community on how important it is to rest because resting is being productive.
Allowing yourself to disconnect, to retreat, to recharge. It’s so important especially as I learn more about human design. I’m a manifesting generator so energetically I’m truly built for what lights me up, that gives me soooo much energy like coaching clients and sometimes it means I notice what dims my light and burns me out which is posting on Instagram every single day whilst balancing a full time job too.
It’s way too much! Stepping outside of my business I realised, in my full time corporate role I don’t just work, work, work, I also take breaks – so why wouldn’t I do the same for my own business?
Human Design Readings by Phi Dang
Speaking of human design I’ve started doing a few readings for my 1:1 clients and community and the reception has been amazing. I’m hearing things like that is so me, scarily accurate and it’s so exciting. I’m not openly offering readings yet but you heard it here, if you’re interested DM me and let’s work something out together!
Personal life update
Human design aside, I’m so excited as I have a few interstate trips coming up and I can’t wait to rest, play and nourish even more.
Doing the script for this podcast, I just had an ocean swim, did some grounding walking barefoot on the grass and here I am in the sun in my bikini typing away.
Pure bliss and joy! Being in the ocean gives me pure joy and this quote perfectly embodies how I feel:
"You are not a drop in the ocean, you are the ocean in an entire drop”
RumiWhat is a float tank experience?
So this finally leads me into sharing my first experience with a float tank, also known as a sensory deprivation tank. Thank you to my beautiful client J, for gifting me with this rare, one of a kind gift.
Essentially you get in a self enclosed pod where there is no light and you are completely naked floating in water with a tonne of epsom salt.
The epsom salt creates such salinity in the water you effortlessly float, no effort required. You’re in the pod for an hour and it’s silent.
What are the benefits of a float tank experience?
It supposedly helps reduce anxiety and stress, create calmness and prompt creative downloads.
Some people even have out of body experiences and hallucinate!
Go in with an open mind and no expectations is my advice. Be open! Experience it for yourself.
My first initial reaction to the float tank experience: panic
So picture this. No visual stimulation. No audio stimulation. No sensory stimulation. It’s just you.
So I’m still processing it all but wanted to share what came up with you so far.
At first I absolutely panicked. I should share with you I used to be claustrophobic and I still don’t enjoy small spaces. The thing is it’s not super tight like you have enough space to put your hand up and still not touch the top of the pod. What got me was my mind.
At first I felt myself hearing the stories oh my goodness what are you doing, you’re going to be trapped what if you can’t breathe and die. Lol yeah my mind went there.
As a result I was flailing about, I ingested the water which tasted disgusting and I got this super salty water in my eye it stung (but not as much as that freak accident I had at home where I squired hand sanitiser into my eye now that was OUCH).
Float tank experience: Mind stories
So really my mind and it stories made me panic.
As I noticed that it dissipated into peace and calm.
Then it would come up in a different way particularly the air.
Maybe it was the place I was in but there was no fresh air just my air circulating in this pod and it felt heavy.
I found it really hard. I felt so trapped and identified with my mind.
Then I would have moments where I completely melted and became one with the soft, silky water. Where is my hand. Where is my foot. Oh I just am.
Float tank experience: Journey from the mind to the body
I’ve been on this journey of really getting back into my body after being so identified with my mind and masculine energy for so long.
This float made me realise yeah I am just a soul and I get it I’m not my body or mind, I am this soul, this energy and presence behind it all but damn I love that my soul has this opportunity to be here on earth having a human experience.
I get to truly feel so much. I craved the wild ocean.
In a float tank it felt sterile, forced and it was pure quiet.
In the ocean I feel electricity, magic, the life beneath me and contained in the water – the water itself, small fish, seaweed, micro-plankton who knows what else is in there.
The subtle white noise when I float on my back.
Feeling myself rock back and forth as I lie on top of the waves of the ocean.
Float tank experience: I feel so alive!
I was like I AM SO LUCKY TO BE ALIVE AND HERE.
Thank you thank you. Of course the universe sends me a message when I saw on a post by a beautiful soul I look up to Kathrin Zenkina who you may know as manifestation babe and she spoke about how crazy it is that all of us our souls if you believe in that chose to be here in 2020 and 2021 when there has never been such a heavy energy.
We are here to be the light. It be resilient. To love one another through these crazy times of a global pandemic, floods, bushfires, racial tensions, horrible mass murders. How bad ass are we? Love.
Would I do a float tank experience again?
As for float tanks, I’m sure I will be back no doubt and have a completely new experience for that I can’t wait.
What's coming up in the world of life coaching?
As for what is coming up I am out of hibernation and will be working on a manifestation masterclass which is an accessible access point to working with me, I’ll be releasing early bird, pre sale pricing before landing on it’s final price which I am vibing at $111 currently. Who knows it might change.
This is the most accessible I have been for a while so if you’re interested please DM so I can put you not the waitlist with other beautiful souls. I can’t wait for us to all be inside this juicy masterclass to do with all things manifestation basics and making manifestation work for you.
My 1:1 coaching availability
As mentioned my investments for coaching continue to rise base on demand and I am only one soul. I only take 1:1 clients who I believe I can help and give my energy and space to.
If you’ve been thinking about it or on the fence and feeling called, now is the right time to get in as I will increase the investment again but who knows when. DM me, and let’s see if we are a match!
The Grow Through It Podcast with Phi Dang, 21: My First Float Tank Experience Close
Have a lovely week beautiful soul, speak to you next Tuesday. Love and Positivity.
[Episode 21 – My First Float Tank Experience Outro]
Are you wanting to find out more about 1:1 Coaching or working with me? Maybe perhaps you want to know more about me. I’d love to connect with you. You can visit my website phidang.com or connect with me on Instagram @thephidang. Speak to you soon.