You can take the pressure off yourself and your mind because there. is. nothing. wrong. with. you 🙏🏽

Your brain is a survival organ designed to solve problems in order to live.

Being happy all the time isn’t encouraged by our design because it would lower your guard to possible threats to your life.

“Oh that animal won’t kill me…”

“Oh I could easily do that trek…”

“Oh it would be so fine to do [insert crazy reckless activity]”

Your brain is an incredible super tool that is always on the look out for risks and threats. To protect you and I for one am so thankful.

Your mind wants to protect you at all costs including happiness.

The #1 priority is to s u r v i v e ❗️❗️❗️

The pursuit of happiness isn’t what we are built to do.

Can you be happy?

Oh absolutely yes 😍

Can you do it in your mind?

Sure… but is that true happiness?

Happiness for me and what I work with my clients is in being… the presence of here right now. This moment. Being alive. Here. In your body

It is SO much simpler than you THINK 🧠 because it’s intuitive and isn’t to do with your mind 🤯

If that intrigues you… calls you… get in touch with me I would love to help and support you beautiful soul through 1:1 coaching.

Phi Dang