Grow Through It Podcast

  • 73: Scorpio Full Moon April 2024

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    Find out information on the Scorpio Full Moon taking place in April 2024 and what it means for you. This episode covers the Scorpio Full Moon energies and themes such as transformation and diving deeper into your inner world. There are also channeled intuitive messages as well as journaling questions for the Scorpio Full Moon.

    Resources from today's episode

    Work with Phi

    Scorpio Full Moon April 2024 Summary

    We have the full moon in Scorpio on the 23rd or 24th of April pending where you are. It’s been a big time of emotions and fluctuations given the recent eclipse season and now Scorpio’s energy enters the picture. When you have scorpio in the air, especially in a full moon, you know there’s going to be transformation and intensity. You know that it’s going to dive into your inner workings, your subconscious, your emotions and your shadows. It embodies the cycles of life, death and rebirth. 

    The dynamic nature of life

    To be alive is to be constantly in the process of change and transformation because life is dynamic not static. It is simply the nature of life. 

    We see this everywhere around us: in nature – the environment around us whether it’s trees shedding leaves or flowers blooming to animals adapting to the changing world (a recent example I saw was the incredible footage captured of emperor chicks bravely jumping off 15 metre/50 feet ice cliffs in Antarctica in to swim for the first time because of depleting sea levels, the leap is greater than ever than what it used to be). 

    Yet we as humans resist it because we fear change and the uncomfortable feelings and thus the energy of the Scorpio full moon plays its hand to encourage us to face this truth whether we are willing to or not.

    The tension and discomfort of the Scorpio Full Moon

    I remember reading somewhere describing when Scorpio enters the picture with the influence of Pluto (the biggest planetary influence in conjunction with this full moon) is also in the air it’s like the awkward family reunion you’ve been avoiding but knowing you have to face and confront, it can be awkward and uncomfortable but ultimately so rewarding and rich in growth. Taurus the backdrop to everything is a fixed sign and change adverse, as is Scorpio so there will be tension, maybe that sensation or feeling of the universe dragging you by your feet. 

    Channeled messages for the Scorpio Full Moon April 2024

    A really interesting channeled message that came for anyone listening to this podcast was that there’s freedom in everything that falls apart. Surrender is that willingness to let what is happening to happen. We think freedom is peace, and it is but it is also the absence of resistance to give way to flow. I also wanted to shout out the word that kept coming through was “dissolve.” 

    Let life do what it wants. Have faith in the process of why things are unfolding the way that they are. How can you reflect and reassess on being attached vs unattached? How does the ego or non/false sense play into what is going on in life for you? What can become less of a struggle with awareness that may dissolve the intensity and pressure of what you are experiencing?

    Scorpio Energy and Taylor Swift - The Tortured Poets Department (TTPD)

    The scorpio full moon is a powerful and raw time to go deeper. A time for realisations and reflections. A time for letting go. A time for liberation. Relating this to what is unfolding real time, I think Taylor Swift’s new album ‘The Tortured Poets Department’ really embodies the energy of the Scorpio full moon. She pleas temporary insanity and reflects upon getting out of the slammer into the tidal way in her summary poem that accompanies the album speaking to the spectrum and amounts of feelings she’s been through in the past year and beyond. 

    We gain insight to the full spectrum of emotions she has been through and the contrast of it all from “I’m trying to stifle my sights, cause I feel so high school every time I look at you” to “You hung me on your wall, stabbed me with your push pins. In public, showed me off. Then sank in stoned oblivion.”

    High expression and alchemy of Scorpio

    Truly Taylor Swift leans in and embraces the high expression of Scorpio which is the alchemy of turning emotions that can be perceived as dark and negative such as heartbreak, grief, anger, sadness and disappointment into raw powerful songs that so many can relate to and ultimately for her hit songs, greater recognition as an artist and abundance (I mean a huge aspect of her success stems from being inspired by her emotions and experiences greatly heartbreak and she’s now a billionaire!). She even acknowledges and recognises her own power, “You know you’re good when you can do it even with a broken heart.”

    Closure with the Scorpio Full Moon in April 2024

    In conclusion the Tortured Poets Department album and anthology serve as her closure, “This period of the author’s life is now over, the chapter closed and boarded up. There is nothing to avenge, no scores to settle once wounds have healed.” This speaks to another theme of the Scorpio Full Moon: closure. 

    Closure provides one part to a framework for letting go to occur particularly within yourself: acknowledgement of what is coming to an end or perhaps even a ritual to indicate so. 

    Without a form of closure it can be challenging to let go because of this sense of unfinished business or something is unresolved. It is closure that sets the stage to letting go. Perhaps take a moment as you listen to this to reflect on perhaps if there’s anything in your life that you feel needs closure? If there’s been closure for you, what is the next step for you in consciously letting go?

    Journaling questions Scorpio Full Moon April 2024

    As we delve into the realm of the Scorpio full moon the advice that I can share is tune into your intuition and deeper knowing, it isn’t about logic, it’s about your truth. This is a time of getting really intimate with yourself, in many ways.

    Journaling questions for the Scorpio Full Moon in April 2024 here we go:

    Take a moment to check in with yourself. How have you been feeling? Check in moments of time being the lunar eclipse around the end of March this year, the solar eclipse at the beginning of this month in April and last week leading up to this Scorpio Full Moon.

    Where do you fear change in your life right now? Is it holding you back? 

    What do you want to let go of and surrender with this Scorpio Full Moon?

    Does resistance currently show up in any area of your life right now, and if so why?

    What process of alchemy can you utilise in your life right now. Where or what is the coal that can be transformed into gold?

    Reflect in your life the cycles of birth, death and rebirth and where your current life experiences and emotions fall under each category.

    The new moon to this full moon was around November 13/14 2023, reflect on what has changed since then within yourself and life? What did you manifest with this new moon and how is it unfolding now? 

    Scorpio Full Moon April 2024 Practices

    Other practices to consider: how to unleash any pent up energy with this Scorpio full moon through your emotions, expression and even sensuality and sexuality (after all Scorpio governs the genitals and is the sign most associated with sex). 

    I get channeled images of setting a timer to do unfiltered writing or putting on a playlist and letting your body move the way it wants to and feels called to. 

    Our emotions are known to be stored in our hips so if you’re moving, sway those hips or do yoga poses or practices to open your hips. Run a bath to physically and metaphorically sit with yourself including the ick and dirty then cleanse and let it wash away. 

    Create a practice of meeting your shadows, writing down familiar patterns that seem to have you stuck, things you seem to routinely do that don’t serve you and brainstorm ways to move through them, get help and break free (we can’t change what we don’t know!). Perhaps it’s the need to bring back pleasure into your life, because life can get heavy and serious, injecting moments of feel good or getting out of your head (which is what pleasure can do!). 

    May you harness the power of the Scorpio full moon to go beneath the surface of your inner world, to shed what no longer serves you and kickstart a new cycle of life and rebirth. If you need or would like help, support and guidance I have 1:1 coaching sessions and spots available as well as human design readings. If you’re not sure which would best help, feel free to do DM me on Instagram @thephidang or email me and together we can figure it out! 

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  • 72 – Beyond Labels: Defying Age and Circumstance with Elana Feldman

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    Elana Feldman is a Health, Wellness and Empowerment Coach on a mission to calm your body, mind and soul. For the past number of years she has been working in particular with seniors, cancer patients and children.

    She is a 4/1 sacral generator with the soul purpose of intuition, hers in particular is actually rare a bridge between a personal and karmic destiny. She truly embodies the belief that age is but a number. In our conversation we explore how choices can shape our journey and how embracing movement as well as a mindset of choice, positivity and spirituality can lead to a life that embodies purpose and fulfilment. 

    Elana Feldman -Episode Summary

    In this episode, we delve into the transformative power of holistic well-being, human design, movement and mindset. Elana shares her personal journey being involved in an accident at a young age, which not only happens once but several times which will likely shock you what she’s been through (it’s also one of her main life energies!). 

    This has shaped her inspiring journey of her purpose in going beyond labels especially age within herself being young in her forties and working closely with seniors and cancer patients in particular. She shares beautiful insights from their accumulated wisdom and experiences including a recently 100 year old client! 

    We speak about how her human design has shaped her self awareness, intuition and decision making process including being a generator, sacral authority, having a completely open solar plexus and defined spleen. She is also going through her Uranus Opposition whilst the destiny nodes are in Libra and Aries (which she also has!) meaning a huge amplified energetic transition for her.

    We also cover:
    – Inner child
    –  The importance of exercise and movement in promoting holistic well-being as well as adopting an empowering, choice driven mindset.
    – Sexuality, intimacy and the body in the latter years of life
    – Trusting your intuition and deeply knowing your life purpose
    – The depth of connections: on a soul level
    – The sweet bonds between children and seniors without judgement and of pure love
    – Embracing getting older in life

    Resources from today's episode

    Elana Feldman

    Phi

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  • 71 – Aries New Moon Solar Eclipse April 2024

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    Information on the Aries New Moon Solar Eclipse taking place April 2024 on the 8th and 9th. Phi reveals how the Aries New Moon Solar Eclipse may impact you individually as well as collectively with themes of new beginnings, purpose, destiny and healing. Within this episode are also journaling prompts and questions for the Aries Solar Eclipse.

    Resources from today's episode

    Work with Phi

    New beginnings with the Aries Solar Eclipse in April 2024

    Hi beautiful souls, the time has come and it is the Aries new moon solar eclipse visible across North America on the 8th of April! This will be Tuesday the 9th of April if you’re in Australia like me. Though as we know we can feel the energy strongly a few days either side of the peak. This is the partner eclipse to the Libra full moon eclipse that happened towards the end of March a few week backs around the 23rd/24th if you recall. Whilst Libra will return later in the year with more eclipse energy to come, we won’t see eclipse energy in Aries again for the rest of 2024 until it returns at the end of March in 2025.

    Thus sets the scene with another bonus new year energy start if you haven’t felt that yet with all guns are blazing with this energy about new beginnings and fresh starts. Aries kickstarts the zodiac as we know and with the eclipse chapters, Aries points towards our future and destiny astrologically. 

    Energy, life force and self with the nature of the Solar Eclipse

    The solar eclipse will temporarily have the sun, representing our life force and energy, disappear. Eclipses energetically impact people differently, either you may be highly energised perhaps even restless and impatience. On the other hand it can also trigger intense emotions and exhaustion too. Do note this energy remains for the next six months if you aren’t necessarily feeling any changes immediately again this is very personal and depends on each person and their chart.

    With the momentary darkness it’s also symbolic of being cosmically guided to turn within, as with the eclipses some believe it is not about manifesting as traditionally with a new moon but more being aware of the present moment, taking a moment to reflect and pointing our intentions towards the future. This is further amplified by the independent nature of Aries as opposed to Libra in the lunar eclipse last time where I talked about how relationships were more of a thematic.

    Mercury Retrograde and the Aries New Moon Solar Eclipse

    As part of the current collective energies, take note we are currently in Mercury Retrograde since the beginning of April until the end around the 25th so take extra care in ensuring clear communications and the well known potential impacts on technology and travel too. Especially with Aries collective energy it can be easy to let fiery energy take over in communications so be mindful of passion, anger, zest and blunt honesty. 

    Chiron and the Aries New Moon Solar Eclipse

    Chiron the planet representing the wounded healer will also be taking part of the action, astrologically aligning in the heart of the solar eclipse. Energetically, traditionally Chiron in Aries collectively may bring up the following themes:

    Wound of the self: confidence and being self assured 

    The sun represents the masculine and Aries is ruled by Mars which is also headstrong and masculine in nature; so perhaps anything around the masculine including male figures such as father ones and qualities like taking action, guidance and protection. 

    Chiron Solar Eclipse Journaling Prompts

    Taking all of this into account with the new moon solar eclipse; here are some journal prompts to consider;

    What new insights or paths are being illuminated for you right now in your path of healing? 

    If you are feeling off track, what is being revealed to help you get back on track with your destiny in this lifetime? 

    Have you been stopping into your power by taking actual action in regards to your desires and dreams? If not what’s holding you back from taking action and how could you potentially overcome this?

    In what area of your life, have you been giving power away or leaking power in your life?

    In what way has a dominating energy triggered you into feeling less of your full powerful self? 

    Check in and reflect on your current perspective of your self worth and sense of identity.

    The last time Chiron in Aries was temporarily between April – September 2018 and February 2019, you may want to reflect what was going on for you in terms of the above for further context and check in from then vs now. More Aries new moon eclipse journaling prompts later on in this episode.

    Pisces is also a part of the cosmic forces and it’s presence is highly spiritual reminding us to hold steady with our faith and belief with everything unfolding, that it is helping us to be more aware and grow (even when it doesn’t actually feel like it at this moment in time right now). 

    Channeling the Solar Eclipse energy

    Feeling into my personal perspective and channeling on the current collective energies and April 2024 generally: l I really believe it’s all about tapping into our inner fire: think themes of renewal, resparking the flame, processing anger that may be within ourselves in a healthy and motivating manner. 

    There’s a momentum, energy is moving as opposed to slowing which was really felt heavily at the end of March. With the fire comes the light, there’s been a huge density between the lunar eclipse to now: heaviness, emotions, anxiety; so much more light is trickling in and thus forcing out denseness to emerge and be lifted and cleansed. 

    It doesn’t feel quiet nor calm, I know I said at the beginning going inwards but more feeling an energy. The theme of chaos comes up but it’s more like a lot is going on, embracing all that pops up and navigating with a sense of adventure as opposed to overwhelming destruction.

    Aries New Moon Solar Eclipse Journaling Prompts April 2024

    Rounding out this episode and the journaling questions for the Aries new moon solar eclipse in April 2024 are the following:

    In what ways are you battling yourself? Are you fighting or at war with yourself? If so how can you realign with support? 

    The last time there was a similar Aries eclipse to the current was in April 2005, this may serve as reflection point for you during this time to consider. 

    Where do your current passions in life lie and where have you lost passion in your life? Is it time to let go for a new one or can it be resparked? Where could you be more fired up in life?

    What clarity do you currently have on your purpose and destiny? How can you put this into action moving forward over the next six months? 

    Thinking of you during this solar eclipse and should you need further support and guidance, I invite you to connect with me for either 1:1 coaching or a human design reading, currently there is plenty availability in April! Grateful for you beautiful soul, until next time: love & positivity. 

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  • 70 – The Butterfly Effect

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    Unveiling the butterfly effect in this podcast episode to dive deeper into your personal development and growth journey. What exactly is the butterfly effect? What role does the butterfly effect play in your life? This episode shares real examples of the butterfly effect and how it intertwines with universal laws and concepts such as karma.

    Resources from today's episode

    Work with Phi

    The signs of the butterfly effect

    Hi beautiful souls, today’s podcast is all about the butterfly effect. It’s seemingly following me everywhere and I felt called to speak about it after my most recent Instagram post and then one of the books I’ve been reading ended funnily enough with an epilogue titled ‘The Butterfly Effect.’ 

    The metaphor of the butterfly effect isn’t actually spiritual in nature, in fact it’s origin came from two sources according to the research I’ve done. In fact the butterfly effect has been adopted to various areas of life from relationships to marketing in businesses. 

    Edward Lorenz and the butterfly effect

    The most well known origin of the butterfly effect is that of mathematician and meteorologist Edward Lorenz who asked the metaphorical question in the 1960’s of does the flap of a butterfly’s wings in Brazil set off a tornado in Texas? 

    From that perspective came of how a single flap of a butterfly’s wings can be so instrumental in creating an impact, such as a tornado. This is rooted in chaos theory which from my understanding put simply is the study of surprises and the unpredictable. 

    A Sound of Thunder and the butterfly effect

    Another is 1950’s short story titled ‘A Sound of Thunder’ by Ray Bradbury which exemplifies the butterfly effect metaphorically and somewhat physically. It is set in 2055 where time travel is possible and wealthy adventurers have the opportunity to make use of this so they go back to the age of dinosaurs. One particular adventurer wanted to hunt dinosaurs and had been told the importance of sticking to the marked trail, one thing leads to another and he carelessly steps on a butterfly in pursuit of a dinosaur changing the course of history in the future. The adventurers return to 2055 where the world has been altered for the worse, language no longer makes sense, an evil dictator is in charge only to be confused and see the crushed butterfly under his boot. 

    The butterfly effect on social media: Instagram and Tiktok

    The butterfly effect is back in the spotlight recently making waves on social media with people sharing how the smallest of things have had the biggest influence in their lives such as myself simply deciding to start an anonymous Instagram page out of my passion for mental health has now led to me being a life coach full time for almost two and a half years coming up three soon, wild! 

    The butterfly effect in real life can play out in all sorts of ways such as missing a plane which ended up being in an accident, or in a change moment deciding to go to a dinner you didn’t want to go to where you end up meeting the love of your life. For example stubbing your toe so you can no longer go out on a Friday night and you’re bummed that you’re missing out on fun evening but then receiving an important call with news that you may have otherwise ignored or missed.

    The star thrower and the butterfly effect

    A really beautiful story that I came across recently resonated with the butterfly theory and how the it can truly be the little small things that make a huge difference. This story is called ‘The Star Thrower’ by Loren Eiseley an American anthropologist. 

    Once upon a time, there was an old man who used to go to the ocean to do his writing. He had a habit of walking on the beach every morning before he began his work. Early one morning, he was walking along the shore after a big storm had passed and found the vast beach littered with starfish as far as the eye could see, stretching in both directions.

    Off in the distance, the old man noticed a small boy approaching. As the boy walked, he paused every so often and as he grew closer, the man could see that he was occasionally bending down to pick up an object and throw it into the sea.  The boy came closer still and the man called out, “Good morning!  May I ask what it is that you are doing?”

    The young boy paused, looked up, and replied “Throwing starfish into the ocean. The tide has washed them up onto the beach and they can’t return to the sea by themselves,” the youth replied. “When the sun gets high, they will die, unless I throw them back into the water.”

    The old man replied, “But there must be tens of thousands of starfish on this beach. I’m afraid you won’t really be able to make much of a difference.”

    The boy bent down, picked up yet another starfish and threw it as far as he could into the ocean. Then he turned, smiled and said, “It made a difference to that one!”

    Story Source: Carol Jennings

    Spiritual meaning of butterflies

    Butterflies are generally a huge symbol spiritually in themselves they represent metamorphosis, change and transformation. They are a symbol representative of life: the soul, new beginnings, re birth, a sign from the other side that our loved ones are still with us (again beautifully something seemingly small and simple as butterfly can give great comfort, reassurance and meaning). Butterflies are known to be messengers from the spiritual realm. Butterflies are sign of progression and evolution: expansion, going through hardship making it to the other side: freer and lighter. 

    Harnessing the power of the butterfly effect: action

    Taking all of this in, how can you harness and make the most of the butterfly effect?

    We often focus on the big pivotal moments yet it often truly is the so called little things. This is part of one of the chapters in my book; The Great Unlearning: Awakening to living an Aligned and Authentic Life, Chapter 4: Massive Action or Is It? where I talk about as a society we’ve learnt: Go hard or go home. 

    Success is all about big, bold moments and quantum leaps that result in instant success. Acknowledging how these moments are instrumental and a part of the journey but in my own experience looking back at how I am where I am now, it isn’t only that! 

    The importance of simply just doing: consistent imperfect action. In fact I start the unlearning section of the chapter by writing: “Rome wasn’t built in one day, and neither are you or your dreams. An age-old saying attributed to Desmond Tutu goes, ‘There is only one way to eat an elephant: a bite at a time.’ Every little bit counts because it all adds up.’

    When the little things aren't so little

    A quote that really brings this home is by Bruce Barton, “Sometimes when I consider what tremendous consequences come from little things. I am tempted to think there are no little things.”

    Know that your actions are important and make a significance to this world and you may not even realise it. A moment of kindness like a smile at someone has stopped someone from potentially harming themselves and believing in the goodness of humanity as an example or leaving a tip when you’re able to makes a difference to someone being able to pay rent or have a meal that week. 

    Know that something you do could inspire someone else in such a big way such as if you were a nurse caring dutifully for a patient, that could inspire a young woman whose Grandma is being cared for and inspire her to be a nurse in the future. You may never even know unless that person decided to share how you have inspired them.

    Alexander Flemming and the butterfly effect

    The butterfly effect puts you in a position of power and action, everything you do will have an impact whether directly impacting you or someone else or thing in this world. Everything is interconnected. 

    We can apply the Butterfly effect to a real example of something inconsequential something going wrong leading to something very right. Scottish researcher, Alexander Flemming in a lab had been experimenting with influenza. He went away for two weeks returning to see mold had formed on the plate he was using. This would change the world. Published reports have Fleming saying: “One sometimes finds what one is not looking for. When I woke up just after dawn on Sept. 28, 1928, I certainly didn’t plan to revolutionise all medicine by discovering the world’s first antibiotic, or bacteria killer. But I guess that was exactly what I did.”

    Feeling down and the butterfly effect

    To powerfully extend this I think of when you’re feeling down, you never realise how something so small such as getting out of bed, getting some sunlight or movement can really shift your state and how you are feeling.  In these states it’s often called for gratitude and I think about how the world could do with more appreciation, and how simply appreciation can have huge effects on our own mood and it’s expression; the people we appreciate. 

    Let things compound with the butterfly effect

    In a different state when going after your dreams, desires and manifestations it’s about taking a step towards it – that may indeed have the butterfly effect. If you want to be able to run a marathon, start by buying the pair of shoes and going for a walk. If you want to be a famous singer, carving out time to practice and working your way up to perform. If you want to be healthier, it may be incorporating more movement into your day, even 5 minutes whilst seemingly insignificant with the butterfly effect can compound and become more. 

    Karma, the law of cause and effect with the butterfly effect

    With this, there is also this sense of a responsibility to do our best in being conscious of what we do relating to karma! Everything leaves an impression and karma has us accountable whether in this lifetime or next, and it can also be a perspective of seeing your life as it is now too. 

    Karma can be quite an activating term with an emotional charge, there are so many facets, layers and understandings on it. I say this with great compassion and urge whilst there can be many perspectives that may explain circumstances and situations we find ourselves in whether it be ourselves or things out of our hand, completely beyond our control: we can’t ever know for sure why things happen in our lives, the important thing is to focus on the present and what we can do in our control and how we respond to that outside of it. 

    Cause and effect, karma can also intertwine from the perspective of the universal law of cause and effect along the lines of Newtown’s third law: “For every action there is an equal and opposite reaction.” This highlights the importance of yes what we do but also who we are being.  

    What is your butterfly effect?

    I hope today’s episode has a butterfly effect in your life whether it’s hearing something that sparks and ignites something within you, that it contained a sign you were asking for or even by sharing this episode with someone it could help them! To end this episode I’d like for you to consider this question and journal prompt, “what is your butterfly effect?” Until next time beautiful soul, love and positivity. 

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  • 69 – March 2024 Libra Lunar Eclipse

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    The astrological air right now is thick and intense! This episode is all about the Libra Lunar Eclipse taking place in March 2024. Phi shares the themes of the lunar eclipse as well as journaling prompts to help you gain greater insight into your shadow, karma and relationships.

    Resources from today's episode

    Work with Phi

    Personal feelings of the Libra Lunar Eclipse

    I’ve just come back from some time in India and Vietnam which I’m processing and whewwwwww we are in the thick of some astrological air aren’t we! It’s all been leading up to here. 

    We are officially in the astrological new year which begins with the first sign of the Zodiac Aries that happened a few days ago March 19th. Personally returning home with this eclipse energy, I’ve been sleeping and napping more than ever. It feels like a big detox and purge feeling more tired and sick than usual. Also a lot of vivid dreams and random downloads during meditation. Feeling more inward, introverted and hermitting than usual. 

    Aries Libra Lunar Eclipse Series

    So what’s going on? We happen to be in the middle of a cycle of Aries-Libra eclipses that started last year in April around the 21st and will end next year at the end of March 2025.

     Last year it was one foot in the old series of Taurus and Scorpio, but this year we are all in on Aries and Libra focusing on the push pull tension of independence, autonomy vs in relationship and connection. 

    Eclipses come in opposing pairs and each pairing happens every 18 years. The last time the Aries and Libra pairing occurred was between 2004 to 2006, so it may be worth reflecting what happened for you then.

    Aries Libra Lunar Eclipse Series

    So what’s going on? We happen to be in the middle of a cycle of Aries-Libra eclipses that started last year in April around the 21st and will end next year at the end of March 2025.

     Last year it was one foot in the old series of Taurus and Scorpio, but this year we are all in on Aries and Libra focusing on the push pull tension of independence, autonomy vs in relationship and connection. 

    Eclipses come in opposing pairs and each pairing happens every 18 years. The last time the Aries and Libra pairing occurred was between 2004 to 2006, so it may be worth reflecting what happened for you then.

    Libra Lunar Eclipse Intense

    There’s no denying eclipse season is intense as the energy supercharges the full moon and new moon by tenfold. Remember intense doesn’t mean bad! Bursts of intensity can be helpful and I’m sure that’s something Aries teaches us. 

    Over two weeks so much growth, change and transformation can occur. It all starts on on March 25th with the Full Moon Libra lunar eclipse bringing into play Librian areas of life: relationships, balance. 

    Before the Solar Eclipse in Aries brings new beginnings, the Lunar eclipse can often bring endings and a magnitude of emotions. 

    Feminine Energy and Libra Lunar Eclipse

    The lunar aspect being the moon signals and indicates our inner realm and rules over our emotions, internal motivations and the feminine aspects of who we are. PSA with these feminine energies at times this can involve a female in our lives whether that’s a mother, sister, cousin, friend, boss etc. 

    The eclipse moon is different to the full moon in that it brings out the shadow (the Earth’s shadow falls on the face of the moon) – so what can emerge is more information, insights, revelations as well as resurface shadow aspects that previously have been blocked, hidden or unseen. 

    Simply put dredge up stuff you’ve not been aware of or ignoring really. At this time the veil is also thin between past, present and future, it’s a beautiful time to go more inwards and receive information and downloads such as through meditation or any other practices that help you to go within.

    Libra Lunar Eclipse Theme: Relationships

    In particular this eclipse hones in on relationships (platonic, professional and romantic) with Venus conjunct Saturn. Venus rules Libra and represents relationships. When we introduce Saturn into the realm of relationships this is about discipline and reality checks. 

    Saturn can also cause a slow down or delay forgoing instant gratification and leaning into the more long term, aligned, practical and a test of commitment. 

    When we factor in that this full moon brings in karmic destiny energy it represents letting go of what no longer serves, what we’ve outgrown and what we need to leave behind in order to move forward. People that often enter or exit during these periods can often feel karmic too. This is a clearing of past karma in play. 

    Eclipses are here to cleanse and clear

    Thus prepare yourself for what can be seen as a cosmic cleansing and course corrections. This is against the backdrop of Pisces planetary positions which can be dreamy, moody but ultimately spiritual. Not only that off the back of Pisces season, a time that teaches us about letting go and surrender, trusting in higher frequencies meant for us. 

    March 2024 Lunar Eclipse Journaling Prompts

    Who are the most important relationships in your life?

    What relationships are you holding onto that no longer serve you and have run their course? Where are you stuck in those relationships out of guilt, obligation, fear or comfort? 

    Are there any current dynamics at play in relationships that don’t serve you? Any patterns or repetitions you can see emerging? Examples being people pleasing, avoidance, triggers, lack of boundaries, holding back the truth, seeking validation and approval 

    Do you feel that your current relationships are fair and balanced?

    Are you seeing relationships for what they are or are you perhaps blinded by idealisation or ignorance?

    What has been holding you back in relationships? 

    What don’t you like about the way you behave in relationships (the shadow aspect of self)?

    What role does feminine energy play in your relationships?

    Where in your relationships perhaps healing and forgiveness needs to take place? 

    Which relationships in your life are cultivating greater spiritual growth and evolution for you?

    What situations call for more harmony? 

    Is there any person that comes to mind repeatedly during this time period which may be a sign of unresolved karma?

    Reflect back to the solar eclipse of October 14th 2023 last year as the starting point to this full moon, when the new moon was in Libra. Things maybe circling back or coming to a full circle moment here. The prelude to that was when the whole eclipse series began July 2023. Thus the final journaling prompt, how have your relationships changed since mid October last year?

    Eclipse timelines

    Eclipses have this funny way of speeding up and changing timelines, it can feel as though life has sudden, unexpected, rapid and abrupt changes that unfold with great speed or momentum out of nowhere. Given eclipses have such great energy and power, the universe can really force us to change and move if we have been stuck, stagnant or caught in old cycles, the pressure is turned up. 

    What to do during the 2024 March Libra Lunar Eclipse

    Lunar eclipse season is a time to lay low and lather on self care: slowing down, grounding, resting, naps, salt water baths, being gentler, reflection, meditation and journaling can be helpful. Unexpected things can pop up so create more space in your calendar and schedule in longer time than usual to complete big projects. Letting go practices such as letter writing, burning what no longer serves you, decluttering, cleansing spaces can be beneficial. 

    Wishing you a powerful release with this eclipse season beautiful soul, until next time.

    Love & Positivity.

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  • 68: Starting Again, Defying Timelines and Entrepreneurship with Phoebe Greenacre

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    Phoebe Greenacre, is a Certified Somatic Movement Therapist, Conscious Business Coach with a background as a Yoga Teacher and Meditation Guide.

    A 2/4 Manifesting Generator with a sacral authority,     Phoebe is a harmonious blend of heart and hustle, embodying the spirit of holistic wellness with a savvy business acumen. Based in Bali, Phoebe’s expertise shines a light for online holistic therapists seeking to flourish authentically in the digital realm. 

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    Phoebe Greenacre

    Phi

    Phoebe Greenacre -Episode Summary

    In today’s podcast, Phoebe shares her journey throughout the corporate world as well as starting her own businesses, selling her business and using her strategy prowess to now nurture heart-centered enterprises. 

    Phoebe is an avid traveller having been to over 70 countries, lived in Australia, Japan, London and now Bali, she brings a global perspective into her practice, further deepened by her International Business Degree. 

    She has a Piscean intuition and the dynamic energy of a Manifesting Generator,  welcome Phoebe Greenacre to the Grow Through It Podcast with Phi Dang.

    Phoebe Greenacre - What we discuss

    • Phoebe’s journey including a stint as a travel blogger, a desire to be a spy to defying societal traditional timelines 
    • Phoebe’s Saturn Return: Going from rock bottom at 29 to starting again, reinventing herself and  thriving
    • Phoebe’s career experience including creating an activewear brand in London 
    • How entrepreneurship has changed 
    • Going from a physical product to a completely online business
    • The freedom lifestyle
    • How home is within
    • Being connected to your body
    • Starting a business and side hustle
    • Letting go of ego and stepping into authenticity and alignment
    • Getting married at 35 to her husband Alex (breaking up and coming back together)
    • Growing together as a couple
    • Knowing what you want in dating and the importance of self worth, not waiting
    • Motherhood, becoming a mother at 39 to a beautiful baby girl

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  • 67: Evolving From Identity Loss to A Strong Foundation And Dream Life with Sammie Purdie

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    Sammie Purdie is a 6/2 Manifesting Generator with an Emotional Authority. She is a previous client of Phi’s having worked  together 1:1 and undergone an amazing transformation including now  being a Human Design Women’s Mindset Coach running women’s circles in Adelaide and running her current program: Her Dream Life. Sammie is also a proud mama to a beautiful boy Archie.

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    Sammie Purdie

    Phi

    Sammie Purdie - Episode Summary

    Sammie shares her personal journey struggling with self worth and scarcity to now thriving in abundance, self love. Being a mother deeply healed her and now she is fully embodied and empowered in who she is as a mum and beyond.

    She went from running a successful lash business to now pursuing her passion and purpose becoming a coach.

    Sammie Purdie - What we discuss

    • Trusting your gut and intuition, feeling your energy, the process, divine timings
    • Communicating with the universe 
    • Sammie’s journey and experience working 1:1 with Phi
    • Foundations for success and abundance, investing, rewiring and working on your money mindset including not having an income at one point 
    • As a women’s coach the biggest struggles she sees
    • The power of human design
    • Masculine and feminine energy 
    • Receptivity
    • Sammie’s self worth journey
    • Sammie’s motherhood journey: resistance and surrender, identity loss, finding her self again
    • Starting your own business
    • Feeling feelings, being an emotional authority 
    • Sammie’s take on women the three pillars of a strong foundation

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  • 66: Leap Year 2024

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    This episode is short and sweet all about the Leap Year in 2024, the 29th of February 2024. Phi talks about the energetic themes emerging from this special day that happens once every four years. 

    This episode also provides some journaling prompts for the Leap Year in 2024.

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    Work with Phi

    Leap Year February 2024

    Happy Leap Year Day! As we speak I’m getting ready to head to India and Vietnam for work so this episode is going to be short, sweet and punchy. I’m really excited about the guests that’ll be featuring on the podcast whilst I’m away for two weeks. As you all know I am running a retreat in August later this year in Bali that’s sold out and before I hold space and facilitate, I am also attending a retreat in India! I’ve never been before so a whole new adventure awaits. The lead up to it has been interesting, lots happening and I’m sure lots to transpire and share after. 

    Today is February 29th as I record this episode and it’s a leap year that comes every 4 years. The last time we had a leap year was amongst the huge global change and shift in consciousness that was in February 29th 2020. Given leap years don’t happen all too often, this date I feel energetically holds space to reflect. What was life like for you 4 years ago around this time?

    A leap year is about balance

    A leap year is made to account for lost time, giving us an additional calendar day every four years. In this is also an opportunity to get back into balance and harmony especially given the last few weeks have been energetically intense. Where do you need more balance and harmony in your life right now?

    Numerology of the leap year in 2024

    Every leap year holds the master energy of 11 which I’ve spoken about in a couple of energy updates already this year but to remind you its the number of the master architect, it’s about the vision, the plan and intuition. 

    The numerology of the leap year 2+9+2+2+0+2+4 = 21 = 2 + 1 = 3. The number 3 in numerology is linked to Jupiter which is all about abundance and being an 8 year of course, the energy is strong for abundance. It could be a time to look at your finances, to work on your money mindset and/or manifest money. There’s also that saying that goes good things come in 3… 

    Astrologically Mercury is harmoniously dancing with Jupiter at the moment so despite there being some thick and heavy karmic energy in the air, this portal represents optimism, hope and joy.

    A leap year is about faith

    A leap can also be embodied by well the leap of faith, the fool tarot card, symbolising a jump into the unknown, anything is possible! A leap of faith is also akin to a quantum jump, timelines can shift, massive growths, a surge in your transformation and changes can happen all in a moment. There’s a window for breakthroughs to occur. There’s a window for spiritual awakenings to happen.With all portals yes it’s most potent on the day of but the portal opens for a few days aside. As with any portal pay attention to signs and synchronicities that pop up, the cosmic coincidences that are at play.

    Today is February 29th as I record this episode and it’s a leap year that comes every 4 years. The last time we had a leap year was amongst the huge global change and shift in consciousness that was in February 29th 2020. Given leap years don’t happen all too often, this date I feel energetically holds space to reflect. What was life like for you 4 years ago around this time?

    A leap year breaks traditions and is about being bold

    In ancient Irish Folklore it was said that Saint Brigid, like the Goddess Brigid of light made a deal with Saint Patrick where back in the day a deal was struck where women could propose to men to balance things out and make it even. In Illinois of 1948 women flirty took the power from men and supposedly jokingly arrested men who were unmarried and single. Nowadays times have certainly changed but I like the sentiment of being bold, breaking through traditions amplifying leap of faith and confidence as an energetic thread for today’s leap year day.

    2024 leap year journaling promtpts

    To end, I thought I would share a few journaling prompts if you’re feeling the call to use this additional day thanks to the leap year and portal to reflect:

    • What was happening in your life around February 2020, 4 years ago? What change has transpired, is it still relevant and pertinent to your life today? Have any patterns, behaviours or beliefs shifted?
    •  
    • Currently in your life what is out of balance and how can you rectify this?
    •  
    • What are you grateful for in your financial life right now? Where is abundance showing up in your life right now?
    •  
    • Where do you require more faith in your life at this point in time? What’s that next leap for you? That edgy, scary, exciting, potential step?
    •  
    • Do any traditions or what you believe to be societal norms weigh you down or hold you back in your life right now? How can you subvert this and be bold?

    Thanks for tuning in beautiful soul, wishing you all the luck, abundance and joy with this leap day in 2024. Until next time, love and positivity. 

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  • 222 Portal 2024

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    This episode unpacks and explains the 222 Portal in February 2024. The significance of angel number 222. This year particularly in 2024, the 222 portal heavily leans into manifestation and all things love, dating, romance and relationships. Other 222 portal themes will be shared including a 222 portal manifestation technique with a twist!

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    Work with Phi

    Heartful - Self Love Workshop

    Hello beautiful soul,

    You must be listening and here for the tea on the 222 portal in 2024! Before I go into that I wanted to share with you that next week I’m doing a live self love workshop yes! This month is February or should I say Feb-you-ary and in recent times everyone talks about being mindful… but what about being heartful? Heartful is the live 60 minute workshop I’ll be doing next Tuesday on the 27th at 7:30pm AEDT Sydney time and if you can’t make it, there will be a replay sent out within 24 hours! It only costs $44.44 AUD which is roughly $30 USD.

    222 Angel Number Meaning

    Now let’  s talk about the 222 portal for 2024. 222 is an angel number for balance, trust, cooperation and harmony. Some believe this portal has been open since 2/2 which is the 2nd of February and the 22nd representing 222 is when the energy is at its peak.

    Let me break it down for you with themes that arise for the 222 portal in 2024;

    222 portal - Love and Partnerships / Masculine and Feminine

    This year in particular there is the energy of love and partnerships. During the 222 portal, legendary lover planets, the ultimate power couple Venus and Mars are coming together in the sky. This happens every 2-3 years. Thus in February 2024 with this meeting, you can see it as kicking off a new cycle in terms of love, dating and relationships.

    Venus represents feminine energy, and is all about love, beauty, money and harmony.

    Mars represents masculine energy and is all about taking action, assertiveness and growth.

    This is symbolic of union in relationships as well as balancing masculine and feminine energies. 

    Themes to consider: sensuality, sexuality, desire, attraction, magnetism and willpower.

    The last time Venus and Mars linked up was in March 2022 so it’s worth reflecting on your attitude, approach and actions towards love, partnerships and the balance of feminine and masculine energy.

    Not only that this is taking place in a year where we have Aries in the north node (all about independence) and Libra in the south node (all about partnerships). 

    Manifesting love with the 222 portal in 2024

    Very well during this time it’s a great to manifest and call in love. What are you desiring in partnership? It’s also good to be discerning about dating around this time because the Venus Mars transit may activate soul contracts: it could be karmic, it could be your soul mate or twin flame or it could be a soul that’s here to activate and teach you.

    Relationships during the 222 portal in 2024

    If you currently have a partner, this transit is a great time to pause and reflect on how you are feeling in your relationship — is it time to rejuvenate and revamp? Reset – getting back on the same page? Refocus – if you’ve been neglecting your relationship and partner as a priority? Recement your connection with romance? There could be the opportunity to respark a relationship, reigniting attraction, being more playful and deepening intimacy, vulnerability and connection. 

    Breakups and heartache during the 222 portal in 2024

    If you are going through a break up the 222 portal has beautiful energy around healing and finding your own two feet again. It takes two to tango in a relationship so perhaps it’s prompting reflection on your role and their role in the break up. 222 is also an angel number for peace, so perhaps it’s finding peace within yourself and why the separation has occurred. 

    Balance 222 portal 2024

    Individually this portal speaks to us reflecting on balance and harmony within ourselves and our lives especially when the south node is in the sign of the scales Libra. 

    Where is there an imbalance in your life currently?

    What areas of your life require more co-operation or collaboration perhaps? 

    Creativity and beauty with the 222 portal

    We have beauty from Venus and the fire of Mars coming together it’s also a great opportunity to get creative! 

    How can you creatively represent your manifestation? We know writing and vision boards, how about a painting? A song? A poem? A sculpture?

    Perhaps you will be inspired to be amongst beauty and let your beauty shine too. 

    Duality during the 222 portal in 2024

    Particularly tuning into the energy of this week it has been very intense and the 222 portal if you are feeling a lot and going through a lot is a beautiful reminder of the duality of life. You can have amazing things going on in your life as well as challenges. You can be happy and sad at the same time. 

    Duality also reminds us that when we are going through a tough or difficult time, what could be on the other side.

    Is a clearing and crumbling taking place in your life to allow the new to be planted and grow?

    Is one door closing so that another can open?

    222 portal 22 numerology master number

    A playful technique to get you in the vibe of the portal is the 2 x 22 manifesting technique. Manifestation is the vibe with the 222 portal given ’22’ itself is a master number known as the ‘master builder’ or ‘master architect’ number. 

    Master Architect 22 the dreaming as in having and holding a big vision, seeing it through the lens of a bigger picture perspective. 

    Master Builder 22 the embodied action of bringing ideas and concepts into reality as the builder. It speaks to practicality, making it achievable, breaking it down that’s how things get built! A master builder number is about doing the work to make it happen too.

    222 portal manifestation 2 x 22 method

    Pick a manifestation to focus on and write down a present version affirmation.

    For example instead of I am manifesting a partner, write I am so excited about dating and meeting my partner. I feel so loved, happy and grateful.

    The portal peaks of course on the 22nd of February but it’s still open for a few after, so if you’re listening it’s not too late! And that 7 dates later it’s the 29th of February because this year happens to be a leap year!

    Write down your manifestation down 22 times, twice a day for two days in a row! Alternatively or additionally say it out loud too! 

    As we know manifestations mean nothing if there isn’t an element of feeling and really believing the manifestation is possible so imbue it with as much feeling and conviction mentally and within your body as possible. My own twist I suggest to the 222 manifesting technique is to think of 22 ways to get started on making your manifestation a reality or dedicating 22 days in a row to taking action towards your manifestation. Two’s company, get together with a friend or loved one and amplify your manifestations by doing a little ritual and celebration of 222 and speaking about it with each other.

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  • 64 – Spiritual Tantrums

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    Who would’ve thought that spiritual tantrums would offer some profound insight into who you are on a deeper level. This episode unpacks spiritual tantrums and how to navigate spiritual tantrums including perspectives on how to shift the way you see and feel about spiritual tantrums in your personal growth and development journey.

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    Spiritual Tantrums - All the feels

    Hello beautiful soul, how have you been feeling this week? 

    Collectively in human design we’ve had the energy of the feels. Deep feelings.

    I’ve observed this within myself as an emotional authority in human design as well as in sessions with clients too.

    It’s those heavier, harder hitting feelings. The feelings you can’t run away from or ignore. The acute awareness and pressure of how deeply you are feeling something.

    When we feel so much it can bottle up and then come exploding out. At times we don’t know what to do with all these feelings and so accordingly, I thought it would be really interesting to delve into the concept of spiritual tantrums this week.

    What are spiritual tantrums?

    Spiritual tantrums are those moments when our emotions seem to spiral out of control, challenging our ego and inner peace. Things aren’t going the way we want. It renders you feeling powerless, helpless, defeated, deflated and disheartened. 

    It’s not just children who have tantrums, as adults we do too. Perhaps our inner child within feeling frustrated at how life is going and what is unfolding for us.

    Thus a tantrum arises, we want to scream, beg, kick, cry and twist the arm of the universe to have something done exactly in the way we want, how we want it and when we want it. If only! We know life doesn’t work like this. 

    Even though we know deep down what needs to be done and letting self discipline and self responsibility kick in… no I don’t want to adult today. No I don’t want to be conscious and aware today. No I don’t want to be here now in the present moment. No this sucks, it’s not real, everything I’ve been trying to manifest hasn’t happened yet it’s all fake. 

    Spiritual tantrum meanings

    Sometimes the tantrum calls for a deep frustration, rage that has us boiling, figurative steam blowing out of your ears – the ego cries it’s not fair! 

    Other it calls for retreating into a corner or fetal position sulking and sadness, feeling sorry for oneself – the ego cries poor me. 

    Some moments you hear yourself whispering but it’s not fair, I did everything I was supposed to. I do all the right things yet nothing – the ego cries I’m feeling entitled. 

    The ego jumps into default, why is this happening, what did I do to deserve this? 

    Are spiritual tantrums bad?

    All valid responses too I might add, we are human after all! When things aren’t going our way it does suck. It can induce anger. It can induce tears.

    What spiritual tantrums mean for your growth

    A spiritual temper tantrum is normal. It’s often a symptom things are changing around you in a way that’s stretching your normal tolerance, it’s uncomfortable, it’s edgy. It’s showing you that you’re going beyond your established limits, to break free often from repetitive patterns and anything else that holds you back. It’s an authentic part of the human experience.

    Like most children who have a tantrum, throwing every toy possible out of the cot, getting louder, whining, getting mopier, begging, pleading, bargaining… we hope that through the outburst things will go away, but cooling reality quickly comes into play. You can throw as many tantrums as you want, it doesn’t mean you’ll get your way. It doesn’t mean you’ll get the full undividing attention of the universe. 

    The universe is your loving parent

    Seeing the universe as our parent, the most loving and strongest force will not give into our tantrums because the universe and life itself has a grand plan for our greatest growth and expansion. The greatest commitment the universe made to you is taking on the full responsibility to see your highest evolution in this lifetime.

    Spiritual tantrums can be healthy

    Having a spiritual tantrum from time to time is healthy, in honouring the emotions that arise but we ought to be conscious of how this plays out in our life, if this impacts other people, doing it publicly vs privately within a safe space with support.

    Spiritual tantrums journaling prompts

    Can we see that when we throw a tantrum that this is an invitation from the universe to go deeper within ourselves. The tantrums aren’t bad, they give us an opportunity to get to courageously face our inner turmoil head on and reveal where are needs aren’t being met (by ourselves, not the universe… what if the outward tantrum isn’t to the universe but a mirror to ourselves and perhaps our inner child seeking our full attention. 

    Perhaps these emotional eruptions are not random; they are messengers, delivering important insights about our inner landscape. Can you ask yourself some questions such as:

    What is the underlying cause of my emotional reaction? What is this really about?

    What unmet needs are driving these intense feelings? 

    What patterns or beliefs am I holding onto that no longer serve me?

    Am I feeling empowered or hindered?  

    Cause of spiritual tantrums

    The answers will vary from person to person but often the root cause can stem from unmet expectations. The clash and contrast between our internal expectations and external reality. Maybe it’s a result of spiritual bypassing, ignoring and pretending things are okay, that we are at peace and not honouring the truth and shadows within bubbling to the surface.

    What to do when having a spiritual tantrum

    Take inspiration from dealing with tantrums whether toddlers or adults (I’ve seen my fair share back in the day especially working in retail!) that time out, taking a step back and space can do wonders, that kindness and love help. That guidance and talking to someone can be soothing.

    Spiritual tantrums mindset shift

    In closing of this episode, amongst my own musings, some pearls of perspective to share to help you shift out of spiritual tantrums:

    • That underneath it all we do are not in control of the timing and timelines of life, the universe is. We don’t know for sure what will or could happen in 5 minutes let alone a month or 5 years.

    • That sometimes we want to run when we haven’t mastered walking yet. That maybe you haven’t done all the necessary ground work yet.

    • You can’t eat non stop or you would get bored and sick. You need time to chew, swallow, digest and have a break even if the banquet is incredible.

    • The age old quote: “Sometimes what screws us up most in life is the picture in our head of how is it supposed to be.” Perhaps the universe has the knowledge and vision of what is in our best interests and not ourselves.

    Spiritual tantrums are a stark, tough yet beautiful reminder that the path of spiritual growth and development is not always smooth or linear; it’s messy, raw, and very human. By meeting spiritual tantrums with curiosity, self awareness and compassion we can use them to further springboard our growth and development. May we continue to honour the full spectrum of all our emotions to be more aligned and authentic in life. 

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