gratitude

  • Look how far you’ve come

    Look at you, look how far you’ve come.

    You’ve faced your trauma, and you came out of it the other side.

    I’m sorry to get a little emotional but there were some times there when I was really worried about you.

    Look at you today. I am so proud of you. You survived. You’re a survivor.

    You didn’t come this far, to only get this far 👀 look at you! In all the moments you thought you couldn’t or wouldn’t get through yet here you are reading this.

    You did it and I’m so proud of you. I hope you’re so proud of yourself 🧡

    Healing is not linear. No matter who you are we all have a journey we experience. In the darkest of moments know that the light is there always and it can take time to reveal itself. It’s okay to be human and have moments of doubt, fear, negativity and intense emotions.

    Keep going, there is support out there and you are so loved.

    From my own personal experience and coaching clients I have found five pivotal parts to my own journey that form the foundation of my work: mindset, self love, energy, purpose and UNLEARNING ⚡️

    Cheering you on 👊🏽

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you If you like my writing, you’ll love my book! The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: Grow Through it Podcast with Phi Dang

    love & positivity ✨ phi

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  • Life is a divine Miracle

    Questions to your thoughts and beliefs around timelines in life

    Why do you have to get married by a certain age? Why do you have to be at the top of your career ladder by a particular age?

    Do you live based on timelines

    Life is a string of moments, and each moment counts. Where you are right now is where you’re meant to be. Life is a divine miracle unfolding in real time. At any moment, at any chance, life can change.

    Come back to presence, come back to living in there here and now…

    📖 The Great Unlearning by Phi Dang
    🎥 @platoux

    love & positivity ✨ phi

    Ready to make each moment of your life count? Let’s work together through 1:1 coaching or a human design reading: Visit the website links.

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  • Home is within you

    Home is within you!

    We try to find a home in other people’s arms and hearts yet become strangers with ourselves. Home isn’t a physical place but a place within you

    The purpose of your life is not to love yourself but to love being yourself.

    I saw it explained on social media this way, ‘be the subject, not the object.’ Game changer. Go out on solo dates. Romance yourself.

    Forget love language with another, what’s your own love language?

    📖 The Great Unlearning by Phi Dang
    🎥 @hallstudiio

    love & positivity ✨ phi

    Ready to build solid foundations within yourself? Self love, self fulfillment and happiness? Let’s work together through 1:1 coaching or a human design reading

    Home within you

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  • Criteria to be loved

    Its Never too late to start loving yourself!

    Through all the conditioning and programming, we have come to believe that we have to meet certain criteria in order to be loved

    Their is no certain Criteria to be loved!

    You believe that you have to be perfect in order to be loved. You believe that you have to be successful in order to be loved. You believe that you have to be beautiful in order to be loved. You believe that you have to put others first in order to be loved.

    What about believing that you don’t have to be a certain way or do anything to be loved?

    That you are inherently lovable exactly as you are already 🌹

    Especially if you’ve got the open heart in human design as 70% do!

    Here’s to love and especially loving yourself 🫶🏽

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

    🧡 Ready to find love within yourself or with another? Let’s work together through 1:1 coaching or a human design reading whether it’s self love, dating, relationships or navigating breakups and challenges.

    Criteria to be loved

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  • POV: your dream came true

    POV...

    POV: the little girl in me proud making her lifelong dream come true

    I am so grateful

    What makes this so special is that as a little girl books always meant the world to me. My dad who passed away when I just turned 20 from bowel cancer was an English teacher in Vietnam before he came to Australia by boat fleeing the war and would read to me every night (my parents actually met on that boat!).

    I never knew what I would write about or how it would it happen but I’m so very grateful that the universe had bigger plans for me than I ever thought possible for myself 🥹

    I am grateful and proud of my past self in November 2021 who was scared but decided to go all in leaving my full time corporate job to take the leap of faith pursuing my passion in helping people as a life coach.

    I am so grateful for the love, support and messages I receive about the book and how people can relate, changed their perspective on life and gave them permission to truly be themselves and to live life on their terms = joy, expansion, abundance, radiance and beyond 🌻

    Thank you for seeing me and being here, it means the world to me and my heart is so full 🧡

    If you want to read my book it’s called 📖 The Great Unlearning: Awakening to Living An Aligned and Authentic Life by Phi Dang.

    You can find it at bookstores in Australia and beyond as well as online such as Booktopia in Australia or Amazon worldwide.

    Click here to read more

  • New beginnings aren’t perfect…

    Everything will be okay

    You don’t have to have a happy start or beginning.

    Maybe it’s been mediocre.

    Maybe it’s been messy.

    Maybe it’s been confusing.

    Maybe it’s been just down right terrible and that’s okay.

    It doesn’t mean the journey or the destination won’t work out.

    Don’t overthink things.

    Take it step by step, moment by moment.

    Be kind to yourself.

    Give yourself love, compassion and grace.

    Everything will be okay.

    YOU set the tone

    Not so happy new year? 😕 Guess what?

    It’s okay!

    It doesn’t set the tone for the rest of what’s to come… it won’t define the year ahead, it won’t unless you let it…

    I remember starting 2023 in a strange place, everything on paper was perfect yet I wasn’t fully “happy” and “lit up” off the back of a breakup and the anniversary of my dads death and birthday… yet I ended up having one of the best years of my life in 2023 🥰

    I got to work with amazing clients, have the biggest month of my business, release my debut book 📖 The Great Unlearning, travel internationally, spend time with friends and family and met my now new partner 🫶🏽

    New beginnings can be overwhelming even when you’re excited.

    Allow yourself the grace and love to feel it all.

    After all life is a duality of high highs, low lows and everything in between.

    What matters is your mindset. Your perspective, what is IN your control.

    You set the tone. You set the pace.

    You have power.

    Enjoy the journey!

    Here’s to your growth and expansion in 2024.

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  • Finding the truest you

    Be you, be free...

    Maybe it’s not that you’re changing… maybe it’s your remembering and reawakening to who you really are.

    The you before the world told you to be a certain way.

    The you that’s battled and weathered the storms.

    The you that’s embodied all aspects of yourself.

    The you that’s switched on to your spark and light.

    The you that’s peeled off layers of conditioning.

    The you that’s stripped to your true essence.

    The you that shines in your authenticity and truth.

    The you that chooses to love despite fear and hate.

    Reawakening all that you are

    It’s hard to be true to yourself in a world that values being a follower not a leader.

    It’s hard to be true to to yourself for fear of judgement, of being a light that shines too bright.

    It’s hard to be you under layers of programming, conditioning, pressure and expectations that weigh you down.

    It’s hard to be you when your ideal image of yourself is a mosaic of the external world and influences beyond you.

    It’s hard to be you with your past haunting you and everything that you’ve been through which makes you put up your walls.

    Your truest self is always within raw, beating, pulsing, loving – your highest self.

    How does it feel to come home to you.

    Your highest self.

    Loving.

    Kind.

    Compassionate.

    An unwavering mountain of strength.

    The golden warmth of sunshine.

    The wind beneath thing wings of a bird.

    The gentle breeze of the tree.

    The glory and sparkle of the stars.

    You are here in this beating moment.

    Existing.

    Reawakening to all that you are 🧡

    love & positivity ✨ phi

    Ready to continue uplevelling in your personal and spiritual growth journey? Join me in my membership – The Soul Sister Collective or hop on the waitlist for 1:1 coaching ⚡️

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  • Life is tough, but so are you

    On bettering yourself

    At the end of the day, don’t just pat your back on the shoulder. Give yourself so much love and appreciation for all that you.

    Hate isn’t going to change you, love will.

    You’re going through something that is hard and for the strongest of souls. Life is tough and so are you but that doesn’t take away from what your path holds for you right now.

    You’re breaking patterns. You’re evolving. You’re learning. You’re challenging yourself. You’re working through fears. You’re healing. You’re growing. You’re bettering yourself.

    All at once.

    You truly are remarkable.

    Working on yourself

    A shout out to all the beautiful souls working on yourself because unless you’ve got a coach or support team it can be lonely.

    It can feel like you’re alone on this path but so many beautiful souls are waking up and working on themselves everyday.

    It’s no small feat doing the work!

    When you’re in it, it’s easy to forget.

    It’s easy to be frustrated when you aren’t where you want to be or you feel stuck.

    Here’s the thing you’re doing so much by even showing up let alone everything that you do.

    You might not see or feel the difference… that doesn’t mean it’s not happening!

    You may feel alone that no ones cheering you on but there are.

    When you work on yourself, you’re breaking patterns for your lineage past, present and future.

    When you work on yourself, you’re healing humanity – one heart and soul, one moment at a time… that’s powerful as fxxk.

    When you work on yourself, your higher spiritual council team of angels, guides and loved ones are watching over you damn proud.

    And if you’re feeling alone on this journey, next month I’m launching a community that is welcoming you in with open arms for those on this incredible and beautiful personal growth, spiritual journey.

    If you’re vibing this and feeling the pull, I would love to help you through 1:1 coaching and human design – you’ll get a sneak peak and a chance to be a founding member with some juicyyy bonuses 🍑

    love & positivity ✨ phi

    Click here to read more

  • The investment in yourself is worth it

    The edges of your fear will sharpen you

    Spiritual growth comes at a cost.
    It will cost you your old self and ways of being.
    You no longer close your eyes to the truth that resides in your heart and soul.
    You no longer deny what you truly long for and desire.
    You will shed the masks you hide behind and break down the walls you put up in self defence.
    You will outgrow people that you thought would be a part of your life forever.
    Your heart will shatter in ways you thought it could no longer break.
    Your mind will open up to possibilities and beliefs that you never thought possible.
    With all this cost – the investment is worth it over and over again.
    The edges of your fear will sharpen you.
    Your heart will beat with ecstasy and joy you never knew possible.
    Your world will open up to infinite potentiality.
    You’ll dance with magic, miracles and manifestation.
    Within you is the deep knowing, that you have arrived, that you are your highest self.

    One step at a time

    The price of being your highest self can be tiring and exhausting.

    Even though it is… it IS worth it.

    When you are living your dream life.

    When you truly believe in yourself.

    When your actions match your words.

    When you love yourself so deeply.

    When you trust yourself so deeply.

    When you share your wisdom.

    When you beam with pride of your journey.

    When your heart and soul align.

    When you break ancestral patterns.

    When you heal for your family and future generations.

    When you sleep easy at night.

    When you make a difference in the lives of many.

    That is WHY you do it.

    Looking ahead it can be overwhelming and scary.

    Feel the fear and continue anyway, you owe it to your highest self but mostly you owe it to present you.

    One step and a time, day by day, moment by moment.

    Cheering you on always 🥳 through the good times, the bad and everything that falls in between in this human experience 🥂

    love & positivity ✨ phi

    Ready to activate your highest self and live your best life?

    I would love to be there by your side, to help you, to guide you, to support you through 1:1 coaching or a human design reading.

    Click here to read more

  • Is your spiritual journey feeling lonely?

    Together, there's power

    Yes there’s power in being alone.

    But guess what?

    There’s also power in being together.

    There’s also medicine in being together.

    There’s also healing in being together.

    There’s also support in being together.

    There’s also connection in being together.

    With one another, incredible magic happens. 

    Feeling like you belong

    The spiritual path and journey can be lonely.

    We have been culturally conditioned that being alone means you are strong.

    And you are!

    But it also takes strength to let people in.

    To take down your walls.

    To surrender to the divine feminine: to be loved and supported.

    After all humans, we are tribal beings.

    It is an evolutionary NEED and DESIRE to belong.

    When you spiritually awaken it feels like maybe you’re crazy.

    You start seeing angel numbers and the signs.

    You feel too “woo” and that no one gets you.

    You start seeing the world differently.

    It can look like standing alone and that feels scary.

    It feels like no one cares.

    It feels like no one understands.

    It feels as though there’s no safety net.

    It feels like there’s no one there to lean on, to help you, to support you…

    But there is!

    I see you.

    I feel you.

    I hold space for you in my thoughts and heart.

    It’s not easy.

    It can be damn uncomfortable, pushed off a cliff feels, emerging butterfly vibe, getting back up energy.

    I’ve been there too.

    As a result of this, coming soon next month — a community of like minded souls who are into personal growth and spirituality 🤩

    Who love all things astrology, tarot cards, journaling, manifestation, vision boarding and human design.

    A place to meet your new spiritual besties that your heart and soul have been craving 👯‍♀️

    Sound like your vibe tribe!? 🥳

    You’re one life changing DM away from wholesome love + community + personal growth 🚀

    Watch this space 💫

    love & positivity ✨ phi

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