Mindset

  • Live for today

    Our pain should not stop us

    We can become distrustful and weary of life because of the hurt we’ve endured in our journey.

    Your pain and wounds need not be ugly.

    Our pain should not stop us.

    Our pain shouldn’t make us want to give up life.

    Pain can be a portal to a deeper and more conscious form of living.

    Live for today...

    Live for all the endless possibilities in this lifetime.

    Live for today, here and now, even when times are tough, because there are so many reasons to keep going.

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

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  • Better days are coming

    Better days are coming

    Some days in life will be harder than others and that’s okay. 

    Some days will feel heaver than others and that’s okay.

    Some days you’ll be convinced that the pain and suffering you feel will last forever.

    It won’t.

    Better days are coming, beautiful soul.

    They always do.

    It may take time, but it’s always worth the wait.

    The light will trickle in.

    Your heart will mend piece by piece.

    You’ll remember why you loved life so much in the first place.

    To be truly alive...

    When the darkness within seems like it will take over.

    It’s when we truly break, that we are cracked open for the light to come in.

    Love.

    Light.

    That is what it means to truly live.

    To be truly alive.

    📖 The Great Unlearning by Phi Dang


    love & positivity ✨ phi

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  • There is beauty in your grief

    A new perspective...

    Grief is a beautiful and tragic thing.

    Many good things come to an end but that doesn’t mean it’s your end.

    Sometimes loss is necessary for gain.

    Finding gifts in grief isn’t ideal but it’s what we receive.

    A new perspective in life.

    A deeper understanding of ourselves.

    The sunshine after the rain

    Shattered in pieces, broken like a mosaic—there is beauty in your grief and beauty in your heartache.

    It won’t always be pretty but with the passing sands of time and softening of sorrow, there is a pearl of truth.

    There is life after death and sunshine after rain.

    love & positivity ✨ phi

    📖 The Great Unlearning

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  • Let it go and let it flow

    Follow the pulls of your soul

    Let it go and let it flow…

    Life is a rollercoaster...

    Let go and flow with the stream of life.

    Listen to the rhythm of your heartbeat.

    Follow the pulls of your soul.

    Release your fears and doubts, child of the universe.

    The stars and angels support you.

    When the world is dark, your inner light shines bright.

    Life is a rollercoaster of experiences and emotions driven by the highest of highs and the lowest of lows.

    It can be excruciating to feel so deeply.

    Heartache and pain contrast liberation and ecstasy.

    From a spiritual point of view, your soul chose to get on this ride. I suggest this perspective to you as I do with my clients, ‘How does it feel to go through life knowing your soul chose this curriculum for your personal growth?’

    To grow.

    To expand.

    Your soul is hungry for experiences and emotions that nudge you into alignment.

    The depth of the darkness and shadows you feel also open the limitless love and joy you can feel.

    Enjoy the ride 🎢

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

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  • Mourning the past you

    You are allowed to change

    As you work on yourself and reach the next level in your growth, don’t be surprised if you feel joy and sadness at the same time.

    As we evolve and let go of our past self, we mourn who we were.

    It’s normal to grieve over the past you, yet still grow into who you are now.

    You are allowed to change.

    Your identity isn't fixed

    The past you that put up with bad behaviour, that gave so much without return, that always needed something or someone to feel complete, that was blind to what was unfolding before your eyes, that self- sabotaged and the past you that deserved better not only from yourself but those around you.

    It’s normal to grieve over the past you and to love the past you, yet still grow into who you are now. You are allowed to change; your identity isn’t fixed.

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

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  • Thank your past self

    Thank your past self

    In this lifetime, we will mourn and hold funerals for all the versions of ourselves that we’ve been.

    You aren’t who you were in the past anymore.

    You are who you are now, here, in this present moment.

    Thank your past self for helping you survive.

    Thank your past self for being strong and enduring pain.

    Thank your past self for being brave.

    The Great Unlearning...

    Thank your past self for getting back up and continuing to try.

    Thank your past self for making you who you are today.

    Thank your past self for making mistakes which you’ve learned from.

    Thank your past self for letting you move forward.

    Thank your past self because even if they no longer resonate or align with who you are today… you couldn’t have done it without your past self.

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

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  • You get to choose…

    You get to choose

    Choose to believe that anything is possible.

    Choose to believe anything can suddenly change for you.

    Choose to believe in the infinite spectrum of possibilities and outcomes.

    A whole world unseen

    It doesn’t matter what you see.

    There’s a whole world unseen.

    What you hear going on in your brain matters, what you believe matters.

    💡 After all, beliefs are simply repeated thoughts you have…

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

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  • Rise from the ashes

    The beautiful soul you are...

    The beautiful soul you are right now has fought invisible battles and conquered wars with tender scars and a full heart.

    The beautiful soul you are right now has struggled in the seas of misery yet resurfaced to conquer the waves.

    The beautiful soul you are right now has had to die and hold funerals from past versions in order to be reborn.

    The beautiful soul you are right now thought they could not make it, yet here you are.

    Here you are, despite it all

    The beautiful soul you are right now has walked through fires of pain and suffering, to rise from the ashes.

    The beautiful soul you are right now has turned wounds into wisdom, anguish into achievement and trauma into triumph.

    Despite it all, even your own disbelief… here you are ❤️‍🔥

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

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  • Endings are beautiful

    Endings are beautiful

    Sometimes things end without explanation.

    They haunt you and leave you searching for answers and overanalysing everything instead.

    You may never find the closure you desire or deserve, no matter how hard you try.

    And that’s okay.

    Nothing is taken from you without something being given back…

    Something bigger and better than you could have ever imagined.

    Endings are beautiful.

    They open you up to greater growth, greater adventure and greater love.

    Endings make way for new beginnings, if you let them…

    You are the strongest of souls

    All the obstacles and challenges you face are gifts from the universe.

    They don’t feel that way at the time, but they are.

    The universe will never give you anything you can’t handle.

    In fact, the toughest challenges are reserved for the strongest of souls.

    📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    love & positivity ✨ phi

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  • It’s going to be worth it

    That day is coming...

    One day you’re going to feel so alive again and you bet it will be worth it.

    Your cheeks will hurt from smiling so much.

    Your stomach will ache from how much you laugh.

    Your shoulders will be free from the aches and burdens of the world.

    You’ll be dizzy with euphoria riding high on life.

    I promise you that day is coming.

    I promise you that you’re stronger than you think and you can handle anything that happens in the meantime.

    What a beautiful day that will be.

    The Great Unlearning

    📖 The Great Unlearning by Phi Dang

    Available worldwide 23 June 2023 via Amazon
    Australia via Booktopia

    🦋 Work with me via 1:1 coaching or a human design reading — link in bio or DM me.

    🎥 @juliiathompson

    love & positivity ✨ phi

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