Mindset

  • The sun needs the moon

    The sun can't be the moon...

    It’s easy to feel tiny and insignificant when there’s almost 7.8 billion of us.

    We do a great job of recognising how amazing and special other people are but forget our own strengths and specialties.

    The sun and moon are great, yet the sun is special in its own way and so is the moon.

    The sun can’t be the moon or do its job and if it could we would lose out on the sun!

    Your existence is needed.

    Being you

    You would be missed by so many people if you weren’t here.

    Your life causes ripple effects throughout the world even if you don’t think so.

    That drunk girl you spoke to in the bathroom is thanking her stars she met you on a night out and finally got around to dumping her toxic ex.

    Your local barista who remembers your order off by heart not only because you order regularly but also because they appreciate you.

    That donation you made to charity has changed someone’s life and you’ll never even know about it.

    Significance isn’t about being here.

    Showing up.

    Being you 🧡

    📖 The Great Unlearning by Phi Dang
    🎥 @secondsbymaya

    love & positivity ✨ phi

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  • The beautiful breakthroughs

    On growth...

    Maybe it’s the mishaps, mistakes and melancholy that lead to the most beautiful and unexpected spiritual breakthroughs.

    Growth isn’t always about the gains.

    It’s also about the losses.

    The Great Unlearning

    Like losing the weight of others’ opinions, your appetite for ego, your old self, the past and your mistakes, pleasing others, relationships that have run their course, self-criticism, self-sabotage, and your fixed mindset.

    This is what The Great Unlearning is all about 🔥

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

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  • Living in the now

    Where you are right now...

    At the end of the day, there is no better place than where you are right now.

    There are times we have to let down our guard and allow ourselves to surrender to the present moment.

    Sure, you can be frustrated by the timing, but you could also let the time in between act as a catalyst for growth.

    In the now...

    After all, when we’re born, we’re in the present. There is no past, only what is unfolding right before your eyes.

    As we get older, we learn about dimensions of time beyond the present.

    We remember our past.

    We hope and plan for the future.

    We lose sight of our true selves until we return home into the here and now.

    We don’t find our true self in the dreams we yearn for or the fantasy of tomorrow or the memory of yesterday.

    We find it here.

    In the now.

    📖 The Great Unlearning by Phi Dang

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  • The greatest gift of all

    Do not be afraid...

    Perhaps the light is absent because we still have a few things we need to understand about the darkness.

    Do not be afraid of darkness for you have the capacity to plunge into the depths of the ocean that is your soul. 

    I hope you remember...

    When everything seems too hard, I hope you remember the strength and resilience that has kept you here despite all the hardships and heartache you’ve endured.

    I hope you remember how deeply you’re loved.

    I hope you remember how much you’ve grown. I hope you remember the purity and innocence of your heart, with its vast capacity to love.

    I hope you remember how incredible it is that you’re here and get to experience the greatest gift of all: life.

    📖 The Great Unlearning by Phi Dang

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  • Don’t forget about the light

    It's always darkest before dawn

    Do not be afraid of the darkness for you have the capacity to plunge into the depths of the ocean that is your soul.

    Even the darkest of nights end when the sun rises.

    It’s always darkest before dawn.

    Even the biggest waves will surrender and subside.

    The light is always here

    I know some days turn into nights and everything seems so unbearable you want to escape into darkness.

    When everything is dark, don’t forget about the light.

    Turn within and whisper to your soul.

    Place your hand over your heart and feel the devotion that beats for you.

    Some of the best days of your life are yet to happen.

    Some of the best moments of your life are yet to be had.

    The light is always here even obscured…

    📖 The Great Unlearning by Phi Dang

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  • Healing is a journey

    Healing is a journey

    When you feel weak and sad, remember that you are made from the same stuff that makes the stars shine so bright.

    The same stuff that makes the ocean ebb and flow.

    The same stuff as that sun that bursts joy into the sky.

    Healing is a journey.

    I hope you never forget...

    I hope you never forget your enduring strength and resilience for you have fought many internal battles and wars that no one knows about.

    I hope you never forget your divine nature that the universe would never give you anything that you couldn’t handle.

    I hope you never forget how loved and supported you always are.

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  • Life is tough but so are you

    Life is tough but so are you

    When you ask the universe to go to the next level, don’t be surprised when it feels like life is too hard, almost unbearable at times.

    Your strength resides deep within you, even when it doesn’t feel like it.

    The universe would never give you anything you couldn’t handle.

    Life is tough but so are you.

    Stepping into your power

    What you can take out of this all, is that if you’re seeking spiritual breakthroughs, you can expect a clearing to make space for new growth.

    When you ask the universe to go to the next level, don’t be surprised if people leave your life and tell you that you’ve changed (like that’s a bad thing! It’s in your nature to evolve and transform, not to stay the same).

    When you ask the universe to go to the next level, don’t be surprised when it feels like your heart is bursting open at the seams and your soul is shaking.

    You’ll experience the rise of emotions you’ve hidden or repressed, and they’ll leave you trembling and questioning everything.

    During this time, you are collapsing old stories and stepping into your power. 💥

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  • The future is coming

    The future is coming

    It’s only natural that when you evolve, your life will too.

    You’ll experience the ebbs and flows, the highs and lows.

    When life falls apart, know that the future is coming…

    So enjoy the ride and know that one day you’ll look back knowing that everything wasn’t falling apart but falling together.

    Embracing the nature of life

    What would life be without change? The same. Stagnant. Boring.

    Often breakdowns lead to breakthroughs. That doesn’t make it easy nor does it feel fair. That is life in itself. It’s not ‘good’ or ‘bad,’ nor is it ‘fair’ or ‘unfair’ because it just is.

    May we embrace the nature of life as we do of the ocean waves.

    Let us learn to surf and ride the waves, to make the most of what they are 🌊

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

    Click here to read more

  • Life is precious and so are you

    You are a miracle

    The chances of you being born are 1 in 400,000,000,000,000 – 1 in 400 trillion.

    The odds of winning the lottery are 1 in 3000,000,000 – 1 in 300 million.

    You truly are a living breathing miracle.

    Smell the flowers.

    Dance in the rain.

    Make mistakes.

    Take the leap.

    Follow your heart.

    Life is precious and so are you

    The odds of being born in this lifetime are slim, yet here you are.

    Have your heart broken. Eat the burger. Feel the pain. Start your own business. Get on the plane. Quit the job. Kiss the stranger. Tell them you love them. Be excited over the little things. Spend the money. Go on the date. Feel the fear and do it anyway. Make your dreams happen. Follow your heart. Life is so damn precious and so are you.

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

    Click here to read more