Overcome your negative self talk and shed past patterns to become a happier and more confident you!
What is to give light, must endure burning.
the pain you feel today, will be your power tomorrow
the pain you feel today, will be someone’s medicine tomorrow
you cannot heal what you do not feel
this is 📖 THE GREAT UNLEARNING ❤️🔥
love & positivity ✨ phi
Maybe it’s the mishaps, mistakes and melancholy that lead to the most beautiful and unexpected spiritual breakthroughs.
Growth isn’t always about the gains.
It’s also about the losses.
Like losing the weight of others’ opinions, your appetite for ego, your old self, the past and your mistakes, pleasing others, relationships that have run their course, self-criticism, self-sabotage, and your fixed mindset.
This is what The Great Unlearning is all about 🔥
📖 The Great Unlearning by Phi Dang
love & positivity ✨ phi
At the end of the day, there is no better place than where you are right now.
There are times we have to let down our guard and allow ourselves to surrender to the present moment.
Sure, you can be frustrated by the timing, but you could also let the time in between act as a catalyst for growth.
After all, when we’re born, we’re in the present. There is no past, only what is unfolding right before your eyes.
As we get older, we learn about dimensions of time beyond the present.
We remember our past.
We hope and plan for the future.
We lose sight of our true selves until we return home into the here and now.
We don’t find our true self in the dreams we yearn for or the fantasy of tomorrow or the memory of yesterday.
We find it here.
In the now.
📖 The Great Unlearning by Phi Dang
Perhaps the light is absent because we still have a few things we need to understand about the darkness.
Do not be afraid of darkness for you have the capacity to plunge into the depths of the ocean that is your soul.
When everything seems too hard, I hope you remember the strength and resilience that has kept you here despite all the hardships and heartache you’ve endured.
I hope you remember how deeply you’re loved.
I hope you remember how much you’ve grown. I hope you remember the purity and innocence of your heart, with its vast capacity to love.
I hope you remember how incredible it is that you’re here and get to experience the greatest gift of all: life.
📖 The Great Unlearning by Phi Dang
Do not be afraid of the darkness for you have the capacity to plunge into the depths of the ocean that is your soul.
Even the darkest of nights end when the sun rises.
It’s always darkest before dawn.
Even the biggest waves will surrender and subside.
I know some days turn into nights and everything seems so unbearable you want to escape into darkness.
When everything is dark, don’t forget about the light.
Turn within and whisper to your soul.
Place your hand over your heart and feel the devotion that beats for you.
Some of the best days of your life are yet to happen.
Some of the best moments of your life are yet to be had.
The light is always here even obscured…
📖 The Great Unlearning by Phi Dang
When you feel weak and sad, remember that you are made from the same stuff that makes the stars shine so bright.
The same stuff that makes the ocean ebb and flow.
The same stuff as that sun that bursts joy into the sky.
Healing is a journey.
I hope you never forget your enduring strength and resilience for you have fought many internal battles and wars that no one knows about.
I hope you never forget your divine nature that the universe would never give you anything that you couldn’t handle.
I hope you never forget how loved and supported you always are.
When you ask the universe to go to the next level, don’t be surprised when it feels like life is too hard, almost unbearable at times.
Your strength resides deep within you, even when it doesn’t feel like it.
The universe would never give you anything you couldn’t handle.
Life is tough but so are you.
What you can take out of this all, is that if you’re seeking spiritual breakthroughs, you can expect a clearing to make space for new growth.
When you ask the universe to go to the next level, don’t be surprised if people leave your life and tell you that you’ve changed (like that’s a bad thing! It’s in your nature to evolve and transform, not to stay the same).
When you ask the universe to go to the next level, don’t be surprised when it feels like your heart is bursting open at the seams and your soul is shaking.
You’ll experience the rise of emotions you’ve hidden or repressed, and they’ll leave you trembling and questioning everything.
During this time, you are collapsing old stories and stepping into your power. 💥
It’s only natural that when you evolve, your life will too.
You’ll experience the ebbs and flows, the highs and lows.
When life falls apart, know that the future is coming…
So enjoy the ride and know that one day you’ll look back knowing that everything wasn’t falling apart but falling together.
What would life be without change? The same. Stagnant. Boring.
Often breakdowns lead to breakthroughs. That doesn’t make it easy nor does it feel fair. That is life in itself. It’s not ‘good’ or ‘bad,’ nor is it ‘fair’ or ‘unfair’ because it just is.
May we embrace the nature of life as we do of the ocean waves.
Let us learn to surf and ride the waves, to make the most of what they are 🌊
📖 The Great Unlearning by Phi Dang
love & positivity ✨ phi
The chances of you being born are 1 in 400,000,000,000,000 – 1 in 400 trillion.
The odds of winning the lottery are 1 in 3000,000,000 – 1 in 300 million.
You truly are a living breathing miracle.
Smell the flowers.
Dance in the rain.
Make mistakes.
Take the leap.
Follow your heart.
The odds of being born in this lifetime are slim, yet here you are.
Have your heart broken. Eat the burger. Feel the pain. Start your own business. Get on the plane. Quit the job. Kiss the stranger. Tell them you love them. Be excited over the little things. Spend the money. Go on the date. Feel the fear and do it anyway. Make your dreams happen. Follow your heart. Life is so damn precious and so are you.
📖 The Great Unlearning by Phi Dang
love & positivity ✨ phi
We can become distrustful and weary of life because of the hurt we’ve endured in our journey.
Your pain and wounds need not be ugly.
Our pain should not stop us.
Our pain shouldn’t make us want to give up life.
Pain can be a portal to a deeper and more conscious form of living.
Live for all the endless possibilities in this lifetime.
Live for today, here and now, even when times are tough, because there are so many reasons to keep going.
📖 The Great Unlearning by Phi Dang
love & positivity ✨ phi
