Mindset

  • In the midst of darkness…

    In the midst of darkness, we often find the strength we never knew we had.
    In the midst of darkness, the power of resilience shines brightest.
    In the midst of darkness, we discover the depths of our inner courage.
    In the midst of darkness, every step forward is a victory worth celebrating.
    In the midst of darkness, the support of others can illuminate our way forward.
    In the midst of darkness, resilience is born from the ashes of our struggles.
    In the midst of darkness, the strength of our spirit shines through the cracks.
    In the midst of darkness, we awaken to the power of gratitude, even for the smallest blessings.
    In the midst of darkness, the seeds of wisdom are planted, waiting to grow when the light returns.

    The darkness forces us to confront what we might normally avoid, asking us to dig deeper into ourselves, into the clarity and reality of what is going on.

    In these moments, we come face-to-face with our everything: vulnerabilities, insecurities, pain, shadows and fears, yet through that truth, we begin to understand ourselves more fully.

    There is a certain rawness to navigating dark times that strips away pretense, allowing us to see our lives, the people we surround ourselves with, values, and choices with greater clarity.

    In the end, the darkness is a part of life’s ebb and flow. In those moments of struggle, we are shaped, refined, and prepared for the next chapter.

    The light that eventually breaks through is brighter for the darkness we’ve endured. So, in the midst of darkness, hold fast to hope, for it is not the absence of light, but the place where light is born anew.

    The light is always there in the darkest of times, sometimes we need a reminder. From my heart and soul to yours, this is your reminder 🌟 you are reading this for a reason 🙏🏽

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  • Have the faith to surrender

    In the hardest of times, I may have the faith to surrender. To release the grip, the plan and fear.

    May I let go of what I cannot change, and instead keep my heart open to embrace the unknown. May I trust that there is wisdom in the unfolding and unlearning, even when it all feels unclear.

    When life’s waves crash relentlessly over me, may I have the strength to pause and simply breathe. To feel the rise and fall of my chest as a reminder that I am still here.

    I am capable of moving through the storm. That I am not defined by the turbulence, but by the quiet power within me.

    This is your sign. To hold on. That everything is going to be okay.

    In the moments of doubt, may you remember the light that still flickers within you, always.

    Even when the darkness seems to take over or seem a lot, may you remember the light always and the flames of hope, faith and optimism.

    Your soul is resilient and has weathered so many storms.

    Give yourself permission to rest, to seek support, to be kind, loving and compassionate with yourself.

    I believe in you 🧡 you’ve got this 🕯️

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  • The power of you is your authenticity

    Dive deep into the well of your own inner wisdom, for it is vast and profound. Trust in your intuition, the quiet voice within that guides you with gentle certainty. Your journey is unique, paved with experiences that have shaped you into the extraordinary woman you are today.

    Honor your path, and walk it with grace, knowing that every step you take is purposeful and significant. As you move forward, remember that your power lies not just in your strength but in your vulnerability. Embrace the fullness of your emotions, allowing them to flow freely.

    In your authenticity, you find true liberation. Let your passion guide you, your heart lead you, and your spirit soar. Shine on, brilliantly and boldly.

    The power of you is your authenticity and intuition. No one can replicate it for it is so unique to you.

    It’s in the unlearning of what is outside of you.

    Within you have incredible inbuilt tools built within you to live life as best as you can.

    It’s about tapping into your natural gifts and what makes you, you.

    If you’re curious as to know your natural energy mapping, wiring and blueprint – human design shows you the way.

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you If you like my writing, you’ll love my book! The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: Grow Through it Podcast with Phi Dang

    love & positivity ✨ phi

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  • May you leap even if you feel afraid

    I don’t know who needs to hear this but you’re on the right path. Your heart is full of courage. In a world distracted by the mind, I hope you dig deep and reconnect with your heart. I hope you reconnect with your inner light that never ceases nor dwindles. It’s now up to you to make that move. The one your soul is nudging you to make. May you leap even if you feel afraid, for your spirit is fearless.

    The biggest misconception about being on the right path… is that it will just feel easy, clear and flowy all the time 😮‍💨

    Because it won’t.

    The right path will have tough moments that feel hard.

    The right path will feel clear in your soul but noisy and messy in your mind.

    The right path will have moments that don’t seem to flow and those moments are beautiful opportunities to reassess.

    Regardless, the right path is something you create by following your intuition, trusting your soul and making moves (especially when it feels scary!)

    Time to make your move 🔥

     

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang



    love & positivity ✨ phi

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  • And suddenly you’re older

    And suddenly you’re older. Fear hits you like a truck as does the anxiety and panic.

    Here’s the the thing, what a privilege it is to age. You are also wiser. You are also stronger. You are also more resilient. 

    Age has made you more agile and adaptable. 

    You’ll never be as young as you are right now. Your spirit is eternal. Your spirit is endless. The sum of who you are in this moment is every age that you’ve been. 

    Think of who you’ve been before, who you are now and who you are becoming. That is oh so very beautiful.

    Society often portrays aging, especially for women, as something to be feared or avoided. But aging is a natural, inevitable part of life that brings wisdom, experience, and new opportunities.

    Marilyn Ferguson rightly says “Of all the self-fulfilling prophecies in our culture the assumption that aging means decline and poor health is probably the deadliest.”

    People immediately think of everything to lose with age and forget that with loss comes so much gain…

    Experience

    Self Acceptance

    New Opportunities and Possibilities

    Growth

    What is forgotten is that your soul is ageless.

    “How old would you be if you didn’t know how old you are?”

    More on this in a new episode of my podcast (#77) 🎧 Grow Through It Podcast with Phi Dang

    love & positivity ✨ phi

    Looking for perspective shifts like this? Support and guidance in your life? I can help you.

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang

    Click here to read more

  • Know that it is within you

    Know that it is within you to find a way to let go and overcome the hardships of life. 

    You have endured so much but you are made of strength, courage and resilience.

    You are more than capable of doing difficult things. I hope you find peace in your soul, love in your heart and self belief in your mind. 

    Life is a blessing and so are you. Don’t let others decide, dictate or define who you are. 

    Show up as the person you want to be. Show up as the person you are meant to be. The most aligned and authentic version of you.

    Owning who you are begins with discovery and self-awareness.

    Take your time to explore your strengths, areas of improvement, passions, and values.

    Reflect on your life experiences and what they have taught you about yourself.

    Journaling can be a powerful tool in this process, as it allows you to put your thoughts and feelings into words, giving you greater clarity and insight.

    Recognise that self-discovery is a journey, not a destination.

    Be kind with yourself as you uncover the layers of your identity.

    The more you understand and accept who you are, the more confidently you can step into your uniqueness.

    Society often imposes standards and expectations that can make you feel inadequate or compelled to conform. However, true fulfillment comes from being authentic, not from meeting others’ expectations. Unlearning the programming, conditioning, pressure and standards.

    Surround yourself with supportive people who celebrate your individuality and encourage you to be your true self. Practice self-compassion and remind yourself that it’s okay to be different. Your uniqueness is not something to hide or apologise for; it is something to proudly own and share with the world.

    Take proactive steps to express your uniqueness in your daily life. Pursue activities and hobbies that resonate with your true interests and values.

    By consistently choosing to live in alignment with your true self, you reinforce your confidence and self-esteem. Remember, the world needs your unique perspective and contributions, so embrace who you are and let your authentic self shine 🌟

    If you are looking for another perspective; for guidance and support in your life, I got you 😌

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang

    Click here to read more

  • You will make it through

    You will make it through. 

    You’ve done it before and you will do it again. 

    What matters is that you are kind and patient with yourself. What matters is you release and let go of what’s eating you up and weighing you down. 

    Each step you take, no matter how small, brings you closer to where you want to be. Allow yourself to dream and to chase those dreams with passion and determination. 

    What matters is that you stay true to yourself and your values, even when the road is tough. 

    Embrace your journey with an open heart and a fearless spirit. Know that you are capable, you are strong and you are worthy of all the good things life has to offer. 

    Keep moving forward, one step at a time, and never forget the incredible power you hold within you.

    ou will make it through because your resilience is your superpower.

    Every challenge you face is an opportunity to grow stronger and wiser, thought it may not always feel that way.

    Keep chasing your dreams because they were truly put in your heart for a reason and that you are the person to bring it to life.

    Remember, you don’t have to do it alone.

    Coaching can provide the guidance, support, and strategies you need to navigate your journey and achieve your fullest potential.

    Embrace your path with confidence, and should you desire, 1:1 coaching help you unlock the incredible power within you ❤️‍🔥

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang

    Click here to read more

  • Life isn’t easy but you were designed not only to survive but thrive.

    Life isn’t easy but you were designed not only to survive but thrive. 

    You were created to be able to withstand the hardships, the storms and enjoy the sunshine. 

    You were made to navigate it all exactly as you have for your greatest growth and expansion. 

    I hope on your darkest days you remember how unique and special you truly are. 

    You are a universe in itself and no one has experienced everything as you have. 

    No one thinks exactly the way you do. No one feels the layers and depths of emotions as you do. I hope that one bad moment never outshines the beauty and goodness of your heart and soul.

    Every individual is born with a unique blueprint, an intricate design that equips them to navigate life’s journey in a way no one else can. Your human design.

    This blueprint encompasses your innate gifts, your personality traits, and the specific challenges you’re meant to face and overcome.

    You were specially designed to handle the circumstances of your life. Whether you are introverted or extroverted, logical or creative, your unique composition allows you to approach situations in a way that is distinctively yours.

    This uniqueness is not a flaw; it is your greatest strength. Embracing it is the first step towards unlocking your full potential.

    If you’re curious about finding out more, I invite you to do a human design reading with me 🧡☺️

    love & positivity ✨ phi

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang

     

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  • The future is coming

    When life falls apart, know that the future is coming… so enjoy the process knowing one day you’ll look back knowing that everything isn’t falling apart but falling together.

    Do not be afraid of the darkness for you have the capacity to plunge into the depths of the ocean that is your soul.

    Even the darkest of nights end when the sun rises. It’s always darkest before dawn.

    Even the biggest waves will surrender and subside.

    The moon will kiss the sun and see the light of day.

    Raindrops will refresh the barren earth.

    Gardens will sprout from your aching bones.

    Galaxies will emerge from the emptiness that haunts you.

    Love will pour into the cracks of your soul and mend your wounds.

    Stars will sparkle in the shadows of your soul.

    Flowers will bloom in the darkest crevices of your mind.

    📖 The Great Unlearning by Phi Dang

    love & positivity ✨ phi

    Looking for support and guidance in moving forward with your life? I got you, I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you or DM me 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    Click here to read more

  • All will be well

    All will be well. Even when it doesn’t feel that way. I think it’s so beautiful that you allow yourself to feel so deeply. I think it’s so beautiful how you mourn the ending of a chapter. I think it’s so beautiful that your tears fuel your growth and rebirth. I think it’s so beautiful how you hold onto the light despite the darkness that may temporarily cloud you. I think it’s so beautiful because you’re about to bloom. It’s so beautiful that you’ve allowed heartbreak to crack open your heart even wider to more. More love. More light. More hope. More of everything you deserve.

    There is so much beauty in being the fullest expression of you, in being human — imperfectly perfect, feeling every layer and nuance that there is.

    May you see the growth that lies in each experience.

    May you hold on despite tough days and hard seasons.

    May you keep going to see your full potential 🌻

    love & positivity ✨ phi

    Looking for support and guidance in moving forward with your life? I got you, I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you or DM me 🌻

    Keywords: [life quotes, life journey, spirituality, soul growth]

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