Hell no to this one very toxic thing you think
We hear people say this all the time and it truly is very damaging to us.Just BE POSITIVE.Positive thoughts only.
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Wisdom is more than knowledge
To know something is one thing. To live, breathe and embody it is another. Even with all the knowledge it is nothing without this.
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May is Mental Health Month 2021
Your mental health is just as important as your physical health. Find 9 important reminders about your mental health here.
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Your thoughts are not facts
Your thoughts are not facts. Just because your mind says you’re not good enough or worthy enough … it doesn’t mean it’s true.
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You have to remember that time is a gift
You have to remember that time is a gift. Not something you are entitled to. And no matter how hard you try, you cannot control it.
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When you grow, you will meet resistance
When it comes to personal growth, as you stretch and expand yourself, you will likely meet resistance. It’s a sign to keep going…
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Mistakes simply allow you to gather information, that is it
You can drop the guilt, shame and drama you attach to them. It can be that easy, drop the mind and ego when it comes to mistakes.
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Space enables you to grow and receive
If you don’t make S P A C E in your life, how are you going to grow? 🌱 how are you going to receive more?
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Do you know what it’s like to be in your body, or are you always in your mind?
We are conditioned to be in our mind. “Use your head!”, “Can you please think about this?”, “Are you being logical and rational right now?”
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25: Vulnerability Hangover
What is a vulnerability hangover? What does it feel like and how to move copy with having a vulnerability hangover.