Phi Dang
Clarity and Confidence Life Coach known as 'The Positivity Queen'. I help you go from stuck and self critical to courageous and empowered by overcoming your negative self talk so you can conquer anything.
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Love will heal you
Your time will come...
I’m sorry someone hurt your heart and made you question yourself.
I’m sorry you didn’t feel safe to fully communicate and express yourself.
I’m sorry they could not be the safe place for you to call home.
I’m sorry that you felt so much pressure on yourself to make it work and at times maybe too much was placed on your shoulders.
I’m sorry that you weren’t fully seen for who you really are, that they put their projections and expectations onto you.
I’m sorry that your heart had to hurt.
Love didn’t hurt you, but love will heal you.
There will come a time that it is safe for you to let down your walls.
There will come a time that your heart feels at home with another.
The time is coming that your heart will open again, to depths you never imagined…
You are love
When your heart is broken, I know it hurts, I know you wish the pain would go away…
This was channeled during a healing I recently had done and I thought it was so beautiful.
Love can hurt but don’t close your heart.
Closing your heart is also closing it on love.
Even when it hurts, there is always so much love at the core of your heart.
You are a channel for love.
You are love.
One day the love of your life will thank you for opening your heart again, when you’re ready… 🧡
love & positivity ✨ phi -
Life is an adventure…
The adventure called 'life'...
Your soul didn’t sign up for a pretty picture perfect life.
Your soul signed up to be HUMAN on this adventure we call LIFE.
The curriculum for this involves mess, grief, heartache, despair and so too does it include pleasure, ecstasy, laughter and joy.
Your heart, your soul, your spirit don’t want to be controlled.
You signed up to be truly liberated – raw, wild, dynamic and free to experience it all.
You came here to grow
Because what would life be if it was happy and comfortable all the time… 😮💨 b o r i n g
What would be the point!?
You came here to grow, to expand 🌟
It’s in the contrast of life we truly live.
This is something you can be aware of yet still challenged by.
We intellectually understand that to experience life with a spectrum of experiences is necessary yet we unconsciously desire to only have feelings and experiences we label as “good” and “positive.”
In challenging times we can return back to the words of this post which contemplates our very purpose for living and breathing.
To experience!
So when you’re feeling low, in the depths of darkness and running into shadows — know that it is beautiful. It’s beautiful because in the pain of it, is also your wisdom and gold.
Here’s to being human, the full spectrum experience of it ✌🏽
Can you tell I’m an emotional authority in human design? 😋 grateful to have learnt that I’m designed to experience the waves 🌊 and with time gain deeper understanding and clarity. Don’t know yours — book a reading with me!
And of course, happy energetic lunar new year, bring on 2023 🚀 to you beautiful soul reading this — I appreciate you 🥰 thank you for being on this wild ride with me ✨✨✨… LETS GO 👊🏽
love & positivity ✨ phi -
You are stronger than you think
Life is tough but so are you
Maybe right now it feels like there is no way that you will be able to get through what you’re going through.
It is my hope that you remember this.
Your track record in surviving tough times and hard days is perfect because you are still here.
You made it.
I know there are big battles and waging wars within you that no one will ever know or see.
Even if no one recognises your progress, it does not mean there hasn’t been any made.
Give yourself the recognition you deserve.
Your growth and wins won’t always be visible and loud.
Nor do they need to be.
Quiet revolutions.
Who knows what will happen in the future, no one can be certain but one thing is for sure… you have this moment here right now.
Take it day by day because life gets easier this way.
Don't forget yourself...
life is tough but so are you 👊🏽💥 you won’t always hear the cheering or applause but you know within yourself the incredible wins you are having whether big or small 🚀
take a moment to recognize all that you’ve been through and how despite it all you continue to better yourself and create a beautiful life you love to live.
I think that is so brave 🫶🏽
Even when life couldn’t harden you, you remain beautifully strong and graceful.
You continue to listen to your heart and see the best in people… don’t forget yourself.
love & positivity ✨ phi -
This year I am…
This year I am...
In the year to come, I hope you find the strength to fail because it means you’re taking risks and stepping outside of your comfort zone.
I hope you find the courage to say goodbye to what is no longer in alignment with your heart and soul.
I hope you find the excitement to be open to new moments and opportunities that will fill your life with so much love and joy.
I hope you find the patience to allow yourself to grow at your own pace undeterred and bloom in your own time.
I hope you find the courage to make mistakes because you aren’t afraid of truly living and making moves.
I hope you find the words to express your truth and be your most authentic self.
I hope you find the grace to let go of what no longer serves you and walk away with your head high.
I hope you find peace in knowing everything happens for a reason and what is meant for you, is already yours.
A brand new chapter
Above all in 2023 I hope you find your heart — to give this year your all and tune into what you truly want.
This time of the year can be full of noise, being clouded by conditioning and the opinions of others.
What do YOU really want? Your heart and soul. Not your ego. Not the must or shoulds.
What brings you closer to who you are and who you want to be, your biggest self?
love & positivity ✨phi -
Welcoming 2023…
2023 is where I'm arriving...
2023 looks like a brand new chapter, one that has been built on the pages of the past and gleaming for the future.
A heart cracked open and a curious mind.
Unlearning.
Rising from the ashes.
Rebirth.
Grounded roots.
Riding the cosmic wave.
Higher love.
True love.
The unexpected.
Letting go of logic and opening up to magic.
Experiencing and savouring all that life has to offer.
Making love with life.
Pleasure.
Power.
Presence.
Fun.
Hips like honey.
Dripping in devotion to self and service.
Daring to dream bolder.
Heart felt gratitude and appreciation.
Leading with soul.
Loving all that is.
2023 is where I’m arriving.
Learning to rise up from the ashes
Uh huh honey 🍯 bring on 2023. The last year for me has been burning everything to the ground and rising from the ashes.
The loss of my corporate identity — officially been a full time life coach for a year now!
The loss of a relationship — the first time I’ve been single in 3 years.
The loss of my home I started my side hustle now business, got promoted to manager at work and fell in love — I now live in my dream home opposite the beach.
The loss of my grandpa — and the opening up to more of my family and knowing my ancestral roots.
My book is coming out JUNE 2023!!!
I cannot wait!
I’ll also be bringing back something I used to offer 😋 aaaand opening up more spots for coaching and human design, if you’re interested link in bio or DM me 🧡
The prompt for this post was a thought starter from my beautiful friend @girlandhermagic 🪄
love & positivity ✨ phi -
A dedication to my dad
There is sunshine after rain
Shattered in pieces, broken like a mosaic – there is beauty in your grief and there is beauty in your heartache.
It won’t always be pretty but with the passing sands of time and softening of sorrow, there is a pearl of truth.
There is life after death and sunshine after rain.
You feel them in the salt of your tears and the bleeding colours of the sky.
You feel them in the melting of harsh winters and spring morning time.
You feel them in the soft sunlight shining on your skin and the wind that glides.
You feel them in the mighty roar of the ocean and rolling, turning tides.
You feel them everywhere you go and with everything that you do because they… they are always with you.
On grief...
know how it feels when it feels as if the grief will swallow you whole.
I know how it feels when you the pain seems unbearable, that there cannot be light at the end of the tunnel.
I know how it feels so achingly lonely, despite being in a room full of people with so much love and support around you.
What I can tell you nine years since I lost my dad on this very day, that life does indeed go on… and it is so beautiful to live on in their love.
The pain, the heartache, the grief, the sorrow that does not go away but you will learn to live with these feelings.
You will come to hold them with open arms and in tender space.
You will understand that feeling it all is beautiful because it speaks to the depth of your love for your lost loved one permeating every inch and crevice of your soul.
You will unlearn timelines, that this happens all in your own time. It cannot be skipped, it cannot be rushed.
You will unlearn all you thought you knew and come to the greatest gift and truth of all: love.
This is dedicated to my dad. I love you with all my heart and in every word that I write.
One of, if not the most beautiful thing to come out of the loss of my dad and grief was becoming a life coach to help others. To share my words
and insights with you.
My upcoming book released next June is dedicated to him.
Truly I don’t know if I would be a life coach if I hadn’t lost him so early in my life.
Thus is a duality of life. Pain can coexist with beauty. Suffering with happiness.
On the other side of grief you can and will help so many others in your presence and understanding.
Your life and light makes a difference in this world. Thank you for being here. Thank you for reading this.
love & positivity ✨ phi
You are never truly alone in your grief and heartache. Reach out to someone for help whether it’s a friend, loved one, hotline, life coach or psychologist — there is always someone willing to help. If you wanted a sign here it is: Keep going, you are reading this for a reason. There is light at the end of the tunnel. I believe in you 🧡 -
On having courage…
On courage...
Beautiful soul, you’ve got to blaze your own path.
Start a fire in your heart and a spark in your soul.
In the heat, some are lost and others consumed.
But not you – you are forged from the flames.
It is a courageous act to truly live.
It is a courageous act to fully love.
You have the courage to live a life of your own.
You are brave
some may settle for a mediocre life, a life that’s half lived — but not you.
the struggle and straddle between two worlds.
you are brave.
you are meant for a life that is bold, beautiful and rare.
may you always have the strength and courage to listen to your soul and follow your heart.
may you know that you are supported by the unseen with all their love and might.
may you truly live your own life, as a testament to your unique essence that has blessed us with your presence in this lifetime.
love & positivity ✨ phi -
Getting back up again
On who you are...
Time and time again, you get back up and I think that’s a beautiful thing.
That is who you are.
Someone who doesn’t give up.
You always find a way to get through tough times because you are a survivor.
A mountain of strength with a heart of gold.
A lotus who has bloomed from chaos and crisis.
Your gift, being able to be broken open time and time again to deeper love and growth.
Whatever it takes, you have it all within you.
It's all up to you...
Sometimes life will throw you a curve ball and a challenge, an invitation, an initiation.
You rise to the challenge every time you decide to meet it.
It’s in every choice that you make. Every breath, every step, every decision — you get to decide to go again 👊🏽💥
This is your power, nothing in life can take away from it no event, circumstance or person.
You choose who meets it.
love & positivity ✨ phi -
Not always happily ever after…
You gave me hope...
I know it didn’t work out between us but I truly am so grateful that I met you.
That somehow in a world of billions and billions, our worlds collided.
You taught me that I could love again.
You gave me hope.
We had our ups and downs sure – but I had some of the most magical moments of my life with you.
I know that we part ways stronger and more ourselves than ever – thank you.
The beautiful journey of life
Because it all doesn’t end in happily ever after — and that’s okay.
Because falling for someone, being with someone is one of the most beautiful things we will experience in this lifetime.
Because every soul you encounter helps you to grow and evolve whether you stay together or not.
This is the beautiful journey of life that I am so grateful for.
love & positivity ✨ phi