On pain...

There isn’t a minimum when it comes to pain and suffering. 

You don’t have to hit a certain amount or for for it to feel a certain way to qualify for something.

How you feel is completely valid no matter what anyone else says or some text book definition.

You don’t have to keep it to yourself and go through your experience alone.

You don’t have to outwardly show signs of distress to seek help.

You don’t have to feel bad comparing your experience to another.

You aren’t weak for feeling this way and people don’t think less of you.

You are a human being.

You’re understandably allowed to seek a way to move through it all.

You are loved beautiful soul.

More on suffering...

You don’t have to measure how much pain and suffering you’re going through, you don’t have to show your pain and suffering.

Pain and suffering is so unique to each individual – there’s no uniform look or symptoms.

Your pain and suffering is valid no matter what.

I hope you know that you’re allowed to process it in your own way.

I hope you know that you’re allowed to process it in your own timeline.

I hope you know that you’re allowed to do it on your terms.

Lots of love beautiful souls 🧡

This week has been an emotionally dense and heavy one for the collective.

In human design the energy has been that of crisis also known as the darkening of the light 💡

No matter how dark, the light is there not only at the end of the tunnel but within you ✨

All you have to do is remember 💫

love & positivity ✨ phi

Looking to turn your pain into purpose, your wounds into wisdom? I’d love to help through 1:1 coaching or a human design reading 🧡

Phi Dang