positive life quote

  • There’s hope… and help

    It is my hope...

    Sure there will be times you question life, question the universe and even question yourself.

    It is my hope that you never forget how strong and resilient you are.

    It is my hope that you never forget how far you have come even when you did not think you would make it through.

    It is my hope you remember that you are so loved and your presence is a huge light in this world.

    It is my hope that you remember you are so loved and it wouldn’t be the same without you here.

    It is my hope you remember the impact you have on the people around you and the community at large.

    It is my hope you remember that you are not alone, that help is always available, you have the power and choice to reach out.

    Keep going, you've got this

    A message to you during tides of changing times 🌊

    You might not feel strong right now but that doesn’t mean you aren’t… you are because you’re still here.

    It’s in these moments of discomfort where we truly grow beyond what we think we are capable of…

    Expand beyond what we thought was possible…

    It can feel lonely but you are never alone — you have a whole team on the other side supporting you always with unconditional love.

    Keep going, you’ve got this 👊🏽

    love & positivity ✨ phi

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  • This is your soul speaking

    On desire...

    You know that niggling feeling that pulls at you and makes you feel uncomfortable deep down inside that you can’t explain?

    Yeah that’s your soul being unsettled because maybe you’re not listening.

    Maybe you desire more…

    You aren't your thoughts

    Caught between your head and your heart beautiful soul? 🤕

    Your head… your mind… your brain – it isn’t you.

    You aren’t your thoughts 💭

    In fact your mind lies all the time – it’s a drama queen 🎭 the negative self talk…

    “You should do it… don’t be stupid”

    “Who do you think you are?”

    “I mean the answer is so obvious are you dumb?”

    Remember your head and mind is here to protect you, to keep you safe (which often can mean in the comfort zone which is great – stable and secure but it ain’t soul fulfilling)

    Your heart… your soul… your higher self – that can’t be made up.

    It bypasses your survival mode analytical mind.

    It’s FELT in your BODY.

    Drop into your body.

    The stillness.

    When your heart and soul speak through the body what do they say?

    Trust the pull and nudges… it’s there for a reason.

    That’s the biggest flex: faith, the knowing.

    Following my mind let me to great places… for a while.

    Everything on paper was perfect yet deep down I KNEW I wasn’t truly happy and satisfied.

    For a while I TRIED to ignore it… but it just got LOUDER AND LOUDER.

    It felt heavy, that I couldn’t carry it – the pounding, the knowing, that feeling… so I surrendered and trusted (yes it’s scary and uncomfortable… it’s called the leap of faith for a reason)…

    Following my heart has led me to everything… love, abundance, health, wealth… living a life beyond my wildest dreams.

    It’s not for the faint hearted… I mean imagine a world where we all truly did follow our heart 🤯

    If you did…

    If you do…

    Who will you be?

    What decisions will you make?

    What will your life be like?

    love & positivity ✨ phi

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  • The experience of being human…

    Being human is beautiful

    Being human isn’t just pain, suffering, war, crisis.

    Being human is falling asleep on the couch.

    Being human is smiling for no reason at all.

    Being human is getting curious about conspiracy theories.

    Being human is talking out loud to yourself.

    Being human is watching the stars in the sky.

    Being human is singing into your hairbrush.

    Being human is dancing like no one is watching.

    Being human is laughing so much you snort.

    Being human is eating mac and cheese out of the microwave.

    Being human is pulling funny faces in the mirror.

    Being human is smelling flowers.

    Being human is seeing the extraordinary in the ordinary.

    Being human is beautiful.

    Coming home to yourself

    Oh to be human! I’m the midst of overwhelming pain and change it can feel dark.

    Even in the darkness, remember there is always light within you 🤍

    Things aren’t perfect collectively and there’s a lot to work on. To speak your truth. To speak louder. To take action.

    Collective change also happens with you.

    You’re busy fighting for the world but who is fighting for you?

    Embrace that you are here, in human form.

    You’re allowed to also just be.

    The experience of living.

    The experience of being human.

    Come home to yourself with kindness, love, compassion and appreciation in life 🦋 if you’re ready to and looking for support + guidance I would love to help through 1:1 coaching or a human design reading 🧡

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