Spirituality

  • It’s safe to let go

    I don’t know who needs to hear this but it’s safe to let go. I

    t’s safe to surrender and trust. It’s safe to hand is over to the universe and destiny because what is meant to be will be. 

    It’s safe to relax and focus on yourself: how you’re feeling and how to move forward. It feels like the end but it’s not the total end. everything is going to to be okay. 

    There’s something new on the horizon for you and it’s going to be better than you imagined for yourself. The universe is yet to reveal it’s full hand. You are loved and you are supported.

    You’re seeing this because you were meant to 🫶🏽 I know it’s been hard but you’re strong and you’re resilient.

    May this time serve you to let go of what no longer aligns and make way for new beginnings and expansive experiences.

    More information on the Sagittarius full moon on my podcast 🎧 Grow Through it Podcast with Phi Dang

    Should you feel the pull and desire for support and guidance in what you are going through right now, I got you. I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you or DM me 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    Click here to read more

  • An ending is a portal to a new beginning

    I don’t know who needs to hear this but an ending is the portal to a new beginning. On the brink of a new beginning, life starts to feel stagnant and heavy. 

    Destiny and darkness may descend upon your mind and heart. You will be faced with challenges and obstacles. Your next level involves diving deeper into your emotions and shadows. Above all remember the sun will rise again and so will you. 

    The level of trust required is an initiation and new level in itself. Faith and belief in yourself is the medicine. Continue to walk the path beautiful soul.

    3 ways to deal with density and darkness 👇🏽

    1. Feel your feelings
    It’s okay to feel! It’s okay to not understand why you are feeling the way you are. The most important thing is to allow your current experience with compassion.

    2. Movement
    As they say emotions are energy in motion and the body keeps score. Transform stuck and stagnant energy within 🌀

    3. Connect and get support
    You don’t have to do it alone and you aren’t meant to. Lean into your support network or get in touch and create a support network 🫶🏽

    love & positivity ✨ phi

    Looking for support and guidance? Your purpose? What’s next? How to get to your next level? I got you I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you or DM me 🌻

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  • They say the universe will never give you peace in something you aren’t meant to settle in…

    I know they say the universe will never give you peace in something you aren’t meant to settle in and I know it to be true. Yet it still feels painful, yeti t  can still break your heart. May the storms of your emotions calm. May the ache of your heart dissolve. May the noise of your mind settle. May you trust that what falls apart is making way for what you deserve. May the tower moment of you life heal and free you. Trust that one day when you look back at this moment in time, it will all make sense and be for the better.

    he universe guides us along paths in ways we may not always understand yet each step has a purpose to leading us to where we are meant to be.

    In this journey there will be moments orchestrated of upheaval and things falling…crumbling to an end that shakes up your foundations forcing you to confront truths and let go of what no longer serves.

    These moments though tumultuous are catalysts for transformation paving the way for growth and evolution.

    In the midst of chaos, we feel it all — the heartache, the uncertainty, the raw vulnerability that comes with embracing the unknown.

    Yet, amidst the turmoil, there is a quiet reassurance, a flicker of hope that burns bright within us.

    It is the belief that these challenges are not meant to break us, but to help us into the beings we are destined to become.

    You got this beautiful soul 🧡 love & positivity ✨ phi

    Looking for support and guidance in moving forward with your life? I got you, I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you or DM me 🌻

    Keywords: [tarot tower, moving on, inner peace, heartbreak, letting go]

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  • The universe is yet to reveal its full hand

    The universe is yet to reveal its full hand, there is more to come, beautiful soul. 

    Have faith despite the challenges. 

    Hold onto the hope and deep trust within your heart for it is your inner compass, leading you through the darkest of times. 

    May struggle not dishearten you but strengthen your spirit. May your light shine through the trials and tribulations of life. Trust that the universe has grand plans for you, and all is unfolding in the perfect timing and the perfect way for your highest growth and expansion, not your mind and ego. 

    The best is yet to come, and your resilience and determination will light the way. Keep moving forward, for your destiny is revealing itself.

    As you navigate this path, remember that there are a few things to keep in mind and hold in your heart 🧡

    Yes there’s a mystery to it and it makes life more fun, more intriguing.

    You are never truly alone. The universe is a vast, interconnected web, and every soul you encounter plays a role in your story. Cherish the connections you make along the way, for all can make an impact in your journey. Beyond the physical we even have our spiritual teams always with us 👼🏻

    In times of solitude, look within there are many practices to continue the light 🕯️ to connect deeper to your soul and your highest self.

    Your perseverance and faith will be rewarded, and you will blossom into what is meant to be 🤩

    Looking and feeling into the nudge for support and guidance? I got you 🥰 

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you or DM me 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang

    Click here to read more

  • The universe isn’t testing to see if you are weak

    The universe isn’t testing you to see your weakness, the universe is challenging you so that you can realise your strength. Sometimes in life we have to go through the pain, the sadness to get to the gold on the other side. That sometimes our greatest growth is preceded by delving into the depths of our heart, the ache of being a human in order to heal. In order to peel back more layers to our self and being, to reveal more of your light, your power, your potential.

    When obstacles arise, it’s easy to feel overwhelmed and defeated, to see them as tests of your weaknesses.

    The truth is, they are invitations to tap into your inner power, to unleash the limitless potential that resides within you.

    The universe isn’t testing you to see how weak you are; it’s urging you to discover just how strong you can be.

    In the face of struggle, you have the ability to go within and embody strength and courage that knows no bounds.

    Each obstacle is a chance for growth, a stepping stone on the path to becoming the highest version of yourself.

    Embrace the challenges and know that with each obstacle overcome, you are forging a stronger, more resilient spirit.

    You are an incredibly strong soul.

    love & positivity ✨ phi

    Looking for guidance and support in your life? I’d love to help! I offer 1:1 coaching and human design readings. 

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  • The Magic of Alignment

    The life you’re looking for is looking for you too.

    The life you’re looking for is looking for you too.

    Everything changes the moment you decide to trust yourself and honour your authenticity. Everything changes the moment you embrace your journey of growth and believe in the power of your own potential. Everything changes the moment you let your inner light shine without fear or judgement. 

    Life starts to flow effortlessly with ease. This is the magic of alignment. This is the magic of you.

    How to tap into alignment?

    As you come home to your true self, you get in sync with the universe that is conspiring in your favour to help you achieve your aspirations and desires (because you have them for a reason!)

    A trusted compass to help you on your journey is human design which shines a light on your strengths and understanding your own personal energy flow.

    Book a human design reading with me here.

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  • Let change in with hope

    So how do you have faith to hold on?

    Well faith isn’t easy because it’s about leaning into and embracing the unseen, especially when everything is unclear.

    As a coach, I provide spiritual guidance combined with practical perspective shifts, below are 3 ways to start this process and trust in your journey 💫

    1. Find evidence in your past

    🖊️ When have things been unclear and difficult previously yet all worked out in the end even though at the time it didn’t feel like it. E.g. a relationship, a job opportunity?

    2. Embrace uncertainty

    We are under the illusion we have full control… even if we have a plan with meticulous detail, thought and crafted with so much care and intention… it may still not go to plan! We cannot control circumstances, this is in the hands of the universe. Uncertainty is ironically one of the only certainties in life. How can you open your heart to it? Even more so how do you open your mind? 🫀🤝🏽🧠

    3. Best case scenario

    3. You’re more likely to think of all the worst case scenarios that could happen (this is natural, you’re human and this is evolutionary)… it’s only fair and logical that you also think out the best case scenarios because they are also possible. To even do so stretches your current belief system.

    Human design and faith

    Looking to go deeper?

    Your human design (you can do a reading with me!)

    Your personal human design chart reveals life themes we are meant to experience! Think of it as your souls contract with the universe in this lifetime or even a blueprint, manual or guide. Your human design chart holds the keys to understanding — it changes daily, weekly and yearly. You may be going through a transit such as your Saturn Return 🪐 or Solar for everyone, the new year brings new challenges to continue your soul growth and expansion.

    Keep going! I believe in you 🫶🏽

    If you’re looking for support and guidance when it comes to change and the next chapter in your life — I’d love to help you 🧡 let’s work together through 1:1 coaching and/or a human design reading. 

    love & positivity ✨ phi

    If you enjoy reading my writing, you’ll love my book 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang. Available worldwide via Amazon or your local bookstore (you can get it ordered in!) ☺️

    Click here to read more

  • Home is within you

    Home is within you!

    We try to find a home in other people’s arms and hearts yet become strangers with ourselves. Home isn’t a physical place but a place within you

    The purpose of your life is not to love yourself but to love being yourself.

    I saw it explained on social media this way, ‘be the subject, not the object.’ Game changer. Go out on solo dates. Romance yourself.

    Forget love language with another, what’s your own love language?

    📖 The Great Unlearning by Phi Dang
    🎥 @hallstudiio

    love & positivity ✨ phi

    Ready to build solid foundations within yourself? Self love, self fulfillment and happiness? Let’s work together through 1:1 coaching or a human design reading

    Home within you

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  • 64 – Spiritual Tantrums

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    Who would’ve thought that spiritual tantrums would offer some profound insight into who you are on a deeper level. This episode unpacks spiritual tantrums and how to navigate spiritual tantrums including perspectives on how to shift the way you see and feel about spiritual tantrums in your personal growth and development journey.

    Resources from today's episode

    Work with Phi

    Spiritual Tantrums - All the feels

    Hello beautiful soul, how have you been feeling this week? 

    Collectively in human design we’ve had the energy of the feels. Deep feelings.

    I’ve observed this within myself as an emotional authority in human design as well as in sessions with clients too.

    It’s those heavier, harder hitting feelings. The feelings you can’t run away from or ignore. The acute awareness and pressure of how deeply you are feeling something.

    When we feel so much it can bottle up and then come exploding out. At times we don’t know what to do with all these feelings and so accordingly, I thought it would be really interesting to delve into the concept of spiritual tantrums this week.

    What are spiritual tantrums?

    Spiritual tantrums are those moments when our emotions seem to spiral out of control, challenging our ego and inner peace. Things aren’t going the way we want. It renders you feeling powerless, helpless, defeated, deflated and disheartened. 

    It’s not just children who have tantrums, as adults we do too. Perhaps our inner child within feeling frustrated at how life is going and what is unfolding for us.

    Thus a tantrum arises, we want to scream, beg, kick, cry and twist the arm of the universe to have something done exactly in the way we want, how we want it and when we want it. If only! We know life doesn’t work like this. 

    Even though we know deep down what needs to be done and letting self discipline and self responsibility kick in… no I don’t want to adult today. No I don’t want to be conscious and aware today. No I don’t want to be here now in the present moment. No this sucks, it’s not real, everything I’ve been trying to manifest hasn’t happened yet it’s all fake. 

    Spiritual tantrum meanings

    Sometimes the tantrum calls for a deep frustration, rage that has us boiling, figurative steam blowing out of your ears – the ego cries it’s not fair! 

    Other it calls for retreating into a corner or fetal position sulking and sadness, feeling sorry for oneself – the ego cries poor me. 

    Some moments you hear yourself whispering but it’s not fair, I did everything I was supposed to. I do all the right things yet nothing – the ego cries I’m feeling entitled. 

    The ego jumps into default, why is this happening, what did I do to deserve this? 

    Are spiritual tantrums bad?

    All valid responses too I might add, we are human after all! When things aren’t going our way it does suck. It can induce anger. It can induce tears.

    What spiritual tantrums mean for your growth

    A spiritual temper tantrum is normal. It’s often a symptom things are changing around you in a way that’s stretching your normal tolerance, it’s uncomfortable, it’s edgy. It’s showing you that you’re going beyond your established limits, to break free often from repetitive patterns and anything else that holds you back. It’s an authentic part of the human experience.

    Like most children who have a tantrum, throwing every toy possible out of the cot, getting louder, whining, getting mopier, begging, pleading, bargaining… we hope that through the outburst things will go away, but cooling reality quickly comes into play. You can throw as many tantrums as you want, it doesn’t mean you’ll get your way. It doesn’t mean you’ll get the full undividing attention of the universe. 

    The universe is your loving parent

    Seeing the universe as our parent, the most loving and strongest force will not give into our tantrums because the universe and life itself has a grand plan for our greatest growth and expansion. The greatest commitment the universe made to you is taking on the full responsibility to see your highest evolution in this lifetime.

    Spiritual tantrums can be healthy

    Having a spiritual tantrum from time to time is healthy, in honouring the emotions that arise but we ought to be conscious of how this plays out in our life, if this impacts other people, doing it publicly vs privately within a safe space with support.

    Spiritual tantrums journaling prompts

    Can we see that when we throw a tantrum that this is an invitation from the universe to go deeper within ourselves. The tantrums aren’t bad, they give us an opportunity to get to courageously face our inner turmoil head on and reveal where are needs aren’t being met (by ourselves, not the universe… what if the outward tantrum isn’t to the universe but a mirror to ourselves and perhaps our inner child seeking our full attention. 

    Perhaps these emotional eruptions are not random; they are messengers, delivering important insights about our inner landscape. Can you ask yourself some questions such as:

    What is the underlying cause of my emotional reaction? What is this really about?

    What unmet needs are driving these intense feelings? 

    What patterns or beliefs am I holding onto that no longer serve me?

    Am I feeling empowered or hindered?  

    Cause of spiritual tantrums

    The answers will vary from person to person but often the root cause can stem from unmet expectations. The clash and contrast between our internal expectations and external reality. Maybe it’s a result of spiritual bypassing, ignoring and pretending things are okay, that we are at peace and not honouring the truth and shadows within bubbling to the surface.

    What to do when having a spiritual tantrum

    Take inspiration from dealing with tantrums whether toddlers or adults (I’ve seen my fair share back in the day especially working in retail!) that time out, taking a step back and space can do wonders, that kindness and love help. That guidance and talking to someone can be soothing.

    Spiritual tantrums mindset shift

    In closing of this episode, amongst my own musings, some pearls of perspective to share to help you shift out of spiritual tantrums:

    • That underneath it all we do are not in control of the timing and timelines of life, the universe is. We don’t know for sure what will or could happen in 5 minutes let alone a month or 5 years.

    • That sometimes we want to run when we haven’t mastered walking yet. That maybe you haven’t done all the necessary ground work yet.

    • You can’t eat non stop or you would get bored and sick. You need time to chew, swallow, digest and have a break even if the banquet is incredible.

    • The age old quote: “Sometimes what screws us up most in life is the picture in our head of how is it supposed to be.” Perhaps the universe has the knowledge and vision of what is in our best interests and not ourselves.

    Spiritual tantrums are a stark, tough yet beautiful reminder that the path of spiritual growth and development is not always smooth or linear; it’s messy, raw, and very human. By meeting spiritual tantrums with curiosity, self awareness and compassion we can use them to further springboard our growth and development. May we continue to honour the full spectrum of all our emotions to be more aligned and authentic in life. 

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  • Personal Growth Journey

    Reach to next level of your growth !

    As you work on yourself and reach the next level in your growth, don’t be surprised if you feel joy and sadness at the same time.

    Let go the past and heal your soul :

    As we evolve and let go of our past self, we mourn who we were.

    The past you that put up with bad behaviour, that gave so much without return, that always needed something or someone to feel complete, that was blind to what was unfolding before your eyes, that self- sabotaged and the past you that deserved better not only from yourself but those around you.

    The past you was necessary to be come the present you and who you are becoming.

    Love all parts of yourself beautiful soul 🥹🫶🏽

    Love all timelines of who you’ve been, who you are now and who you are becoming.

    📖 The Great Unlearning by Phi Dang
    📸 @wes_eisenhauer

    love & positivity ✨ phi

    Ready to become and embody the best version of you now? I’d love to help through 1:1 coaching or a human design reading. 

    Here are the links to Visit: 

    https://phidang.com/work-with-phi-dang/?swcfpc=1

    https://phidang.com/human-design/?swcfpc=1

    Self-Growth

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