Inspiration

  • You will get stronger

    Life doesn't get easier, you get stronger

    It’s not about what’s happening around you on the outside, it’s about what’s happening on the inside of you, your internal world.

    You can deep dive underwater and still come up for air.

    It’s easy to be strong when life goes to plan.

    It’s easy to be strong when life is going the way you want.

    Real strength comes from braving the storms, riding the waves and withstanding the hurricanes. 

    Life doesn’t get easier, you get stronger.

    Your heart and soul

    What’s going on inside of you? 🌀

    Check in with your heart and soul, you know ❤️‍🔥

    An excerpt from my book — The Great Unlearning: Awakening to Living an Aligned and Authentic Life

    love & positivity ✨ phi

    Click here to read more

  • The greatest gift of all

    I hope you remember...

    When everything seems too hard, I hope you remember the strength and resilience that has kept you here despite all the hardships and heartache you’ve endured.

    I hope you remember how deeply you’re loved.

    I hope you remember how much you’ve grown.

    I hope you remember the purity and innocence of your heart, with its vast capacity to love.

    I hope you remember how incredible it is that you’re here and get to experience the greatest gift of all: life.

    Despite it all...

    Because better days are on their way… ✨ and you still being despite it all, breathing, believing is truly a gift in itself 🌟

    An excerpt from my book – The Great Unlearning: Awakening to Living an Aligned and Authentic Life

    Available 23 June 2023 worldwide.

    Click here to read more

  • Strong soul…

    Life doesn't get easier, you get stronger

    Even when a storm comes and rocks you, there is safety within.

    It’s not about what’s happening around you on the outside world, it’s about what’s happening inside of you, your internal world.

    It’s easy to be strong when life is going the way you want it.

    It’s easy to be strong when positivity comes naturally.

    Real strength comes from braving the storms, riding the waves and withstanding the hurricanes.

    Life doesn’t get easier, you get stronger.

    Strong soul

    There are times in life where you have to sit in the discomfort; the pain; the unpleasant; the chaos 🌀

    These are the times where you are being called to go within.

    To tap into your inner strength; inner resilience; inner essence.

    These are the times you get to know your true self — your soul that cannot be messed with.

    Your power isn’t determined on controlling the outside, it’s from calming and braving the inside.

    Your world, your domain ⚔️

    As Haruki Murakami says: “When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” ⛈️

    An excerpt from my upcoming book — The Great Unlearning: Awakening to Living an Aligned and Authentic Life

    Available for pre-order worldwide, releasing June 23 2023.

    love & positivity ✨ phi

    Click here to read more

  • I’m grateful for…

    I'm grateful for...

    I’m grateful for all that my heart feels.

    I’m grateful for the way it beats with pride and joy.

    I’m grateful in the way it floats with excitement and swells with tenderness.

    I’m grateful when it feels heavy and anchored.

    I’m grateful when it feels like it’s being crushed alive.

    I’m grateful when it swoons with delight and wonder.

    I’m grateful when it beats slowly and gently.

    I’m grateful when it races to the rush and thrill of it all.

    I’m grateful when it aches and I feel every time it bleeds.

    I’m grateful when it rushes off the cliff and suspends itself for a moment in time.

    I’m grateful because my heart reminds me I’m alive.

    Allow yourself to feel it all

    With all the emotions arising from the potent energies we’ve experienced; it is my hope that you let them flow like water.

    Allow yourself to feel it all.

    Every layer.

    Every shift.

    Every ounce.

    Be in the flow instead or resisting it.

    And then you will feel free… 🦋

    An excerpt from my debut book — The Great Unlearning: Awakening to Living an Aligned and Authentic Life

    Available for preorder world wide, releasing June 23 2023

    love & positivity ✨ phi

    Click here to read more

  • Welcome to the darkening of the light

    Dark & Light

    Welcome to the darkening of the light.

    Just like winter or the dark night of the soul, we need darkness to ultimately find the light.

    We need darkness as a veil to what is growing beneath the surface.

    What surfaces is your endurance to channel your crisis into change.

    It is time to surrender your heart and soul to the universe.

    Shed like a snake what no longer serves you.

    Let go and flow with where the steam of life wants you to go.

    Listen to the rhythm and beat of your heart.

    Surrender your soul to the alluring pull of what you desire.

    Release your fears and doubts, child of the universe.

    The stars and angels are always supporting you.

    You are exactly where you need to be right now.

    When the world is dark your inner light shines bright.

    Allow yourself to change...

    🎢 Life is a rollercoaster of experiences and emotions driven by the highest of highs and lowest of lows.

    The feels can be excruciating.

    To feel so deeply.

    Heartache and pain contrasted with liberation and ecstasy.

    From a spiritual point of view our soul chose to get on this ride.

    To learn.

    To grow.

    To expand.

    Your soul is hungry for experiences and emotions that nudge you into alignment.

    The depth of darkness and shadow you feel also opens up the limitless love and joy you can also feel.

    Allow yourself to change.

    Allow yourself to merge with your shadow.

    On this rollercoaster of life one minute we are up and the next we are down… and it will continue to go on. Otherwise wouldn’t life be boring?

    Enjoy it for all that life is – it’s only temporary anyway!

    An excerpt from my upcoming debut book available for pre-order worldwide—

    The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    love & positivity ✨ phi

    Click here to read more

  • CHANGES…

    Change pushes you to expand...

    Why do you only want change if it’s on your terms?

    That is not how change works.

    Change pushes you to expand.

    The circumstances of life and the universe will show you what is happening.

    Some doors are closed to redirect you.

    A door to another path will open and show you another way of doing things.

    Rejection is protection.

    You cannot control the pace of change.

    It just happens and is inevitable, so you might as well embrace it because you’ll emerge stronger, wiser and smarter than before.

    Trust and surrender...

    There’s one common thing that most of us do that stops us from growing and changing 👀

    That very thing?

    The desire to control.

    So very human of us.

    You are a powerful creator collaborating with the universe and life force itself.

    You’ll find your life fill with more ease when you realise the only thing you can control is you.

    Your inner reality.

    Choosing what thoughts you’ll follow and go into the rabbit hole with.

    Choose your perspective on the world and what you’ll do with those feelings.

    Choose your impact on the world through the way you move and what you do.

    No matter how hard you try — you cannot control life.

    It’s the beauty of life, it will unfold as it should.

    Trust and surrender beautiful soul 🌊

    Let go of the heavy need to control it all because you can’t and why would you want to?

    It would be a heavy task and where’s the fun in that?

    Enjoy the ride 🦋

    📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    Now available for pre-order worldwide at all good online retailers and bookstores, releasing June 2023.

    love & positivity ✨phi

    Click here to read more

  • Don’t wait, elevate…

    Sometimes we wait...

    Sometimes we wait for the things we want.

    The right opportunity to show up.

    The right person to show up.

    The right timing to show up.

    Here’s the thing, life isn’t about waiting.

    You don’t have to wait to be in a relationship to feel love.

    You don’t have to have lots of money to feel abundant.

    You don’t have to be at the top of the career ladder to feel successful.

    You don’t have to have it all to be grateful.

    Realise that the motivation underlying all our desires, is because we want to feel a certain way.

    Figure out that feeling and you can find a way to tap into it now because if you’re waiting, you’re not living.

    We never know the true value of a moment until it’s gone…

    Life is all about LIVING

    Life isn’t about waiting after all you are dying everyday. Life is all about LIVING ❤️‍🔥

    A part of being human and living is FEELING.

    You aren’t a robot, you are a soul having a human experience.

    To feel, is to live, is to be here now in the present moment.

    Forget the past, forget the future be here now.

    You can tap into all you desire RIGHT NOW.

    It’s not about time or waiting for an external circumstance to happe

    It’s about reconnecting within and choosing how you want to feel – because you get to choose, you have the power.

    When you shift your internal world, your external world will reflect it.

    So why wait another minute, day or year?

    There’s only one guarantee in life and that is you will die.

    Who knows when?

    Tomorrow isn’t guaranteed so live now, feel it all.

    Make the most of this moment.

    Of every moment.

    This post is an excerpt from my debut book “The Great Unlearning: Awakening to Living an Aligned and Authentic Life” available for preorder now releasing 23rd June 2023. Link in bio for more details!

    love & positivity ✨ phi

    Click here to read more

  • There’s hope… and help

    It is my hope...

    Sure there will be times you question life, question the universe and even question yourself.

    It is my hope that you never forget how strong and resilient you are.

    It is my hope that you never forget how far you have come even when you did not think you would make it through.

    It is my hope you remember that you are so loved and your presence is a huge light in this world.

    It is my hope that you remember you are so loved and it wouldn’t be the same without you here.

    It is my hope you remember the impact you have on the people around you and the community at large.

    It is my hope you remember that you are not alone, that help is always available, you have the power and choice to reach out.

    Keep going, you've got this

    A message to you during tides of changing times 🌊

    You might not feel strong right now but that doesn’t mean you aren’t… you are because you’re still here.

    It’s in these moments of discomfort where we truly grow beyond what we think we are capable of…

    Expand beyond what we thought was possible…

    It can feel lonely but you are never alone — you have a whole team on the other side supporting you always with unconditional love.

    Keep going, you’ve got this 👊🏽

    love & positivity ✨ phi

    Click here to read more

  • Embrace the darkness

    Even stars need darkness to shine

    Not all of life can be lived in the light.

    There are times life is calling us to the shadows – to grow, evolve and expand far greater than we ever have before.

    The void.

    The darkness.

    The womb space.

    The caterpillar must go into the cocoon to emerge a butterfly.

    The phoenix must die to be reborn and emerge from the ashes.

    The dark night of the soul must take pace for the awakening.

    The seedling must be planted and covered in dirt to beautifully bloom.

    Even stars and the moon need darkness in order to shine…

    The light is there, hidden

    With the darkness in life it’s not always as it appears to be.

    Beneath the veil of darkness and in the unseen. The light is there, hidden ✨

    You cannot fully perceive the changes unfolding, but just because you can’t does not mean that they aren’t happening… everything being lined up in perfect timing perfectly for you.

    Perhaps reflect in your life during difficult times that felt like the end of the world yet were the springboard and catalyst to something greater, more than you realised and could perceive at the time.

    Perhaps the darkness was your great
    We need the darkness as much as the, it’s natural as night and day.

    If you’re in the darkness now, this is a sign and affirmation to trust and have faith in the process.

    All will be revealed 💡

    I know it’s not easy, I believe in you 🌟

    love & positivity ✨ phi

    Click here to read more

  • Your greatest season…

    Your greatest season

    The truth is sometimes you won’t understand why certain things are happening in your life.

    It will feel frustrating and difficult.

    You will question yourself – who you are, the choices you have made, the decisions you came to, your past and ultimately you still won’t find the answers in that.

    We think that the more we know and understand, the more peace we will have but that isn’t always the case.

    There are times in life all you can do is surrender and ride the waves.

    To have faith and trust in the process.

    That everything is happening for a reason for your greatest season.

    I believe in you...

    This is for you beautiful soul, if you’re in the fog, the uncertainty — doubting yourself, questioning yourself…

    It may not make sense right now and maybe it isn’t meant to make sense right now, but one day it will.

    We can’t always navigate life in our head, intellectually… logically.

    And thus sometimes life will shake itself up with the twists, turns and all things unexpected to get you out of your head and into your body.

    Your heart.

    Your soul.

    Your gut.

    Your intuition.

    It will test your patience.

    It will test your faith.

    It’s not easy but you will get through it.

    I know you will.

    I believe in you 🌟

    I see you 👁️

    I feel you 🧡

    love & positivity ✨ phi

    Click here to read more