may you manifest all you desire may you be filled with miracles may you experience magic and wonder may you have a strong and positive mindset may you multiply your money abundantly may you be mindful of all the blessings may you be filled with a sense of wonder may you become the most best version of yourself
May 2024 journaling prompts
1. Create “m” themed manifestations for the month such as mindset, money, motivation
2. We are almost half way through the year! How are you feeling and how are you going in terms of your intentions you set?
3. Journal about what a “miracle” in May for you would entail? What does it look like, how do you feel, why would it be incredible to happen for you?
Questions to your thoughts and beliefs around timelines in life
Why do you have to get married by a certain age? Why do you have to be at the top of your career ladder by a particular age?
Do you live based on timelines
Life is a string of moments, and each moment counts. Where you are right now is where you’re meant to be. Life is a divine miracle unfolding in real time. At any moment, at any chance, life can change.
Come back to presence, come back to living in there here and now…
Gentle reminder: You are loveable, and you are loved.
You are trying your best and I see you.
Even when...
Even when you make mistakes. Even when you try your best and don’t succeed. Even when you snap because you are angry and frustrated with the world. Even when you’re annoyed at yourself and others. Even when you’re caught up in an anxious loop. Even when you fall asleep with tears in your eyes. Even when you feel like a burden to everyone. Even when you are caught up in the past. Even when you feel stuck in your head and feel like you’re making everything about you. Even when you doubt yourself. Even when you have a critical self-voice that says otherwise. It can be easy to forget and this is why this reminder exists 🥹
An excerpt from my book 📖 The Great Unlearning by Phi Dang
At times it can feel like life isn’t perfect and neither am I.
Even knowing and experiencing that, I am grateful.
I am grateful when I did not get what I want because life was protecting me.
I am grateful when life stepped in and gave me a life greater than I ever imagined for myself.
I am grateful that everything that seemed to be going wrong was really steering me in the right direction.
I am grateful for all the sadness, struggle and pain because life provided a contrast to truly appreciate all the beautiful moments, the highest of highs.
I am grateful for the hardships I have faced because I have gained strength and wisdom that I never would have otherwise.
I am grateful to still be here because traversing rocky roads have led me to conquer mountains I never thought I could.
Ultimately I have come to understand through the imperfection, that really, life is perfect and who I am right now is exactly who I am meant to be.
On perspective...
Whilst you can’t change or control life circumstances, you’ll always have a choice when it comes to perspective.
Often in hindsight we can find gratitude for the very things in the moment we dismissed as undesirable.
Never underestimate the power you have in any moment to use your mind, not let it use you 🧠
The truth is sometimes you won’t understand why certain things are happening in your life.
It will feel frustrating and difficult.
You will question yourself – who you are, the choices you have made, the decisions you came to, your past and ultimately you still won’t find the answers in that.
We think that the more we know and understand, the more peace we will have but that isn’t always the case.
There are times in life all you can do is surrender and ride the waves.
To have faith and trust in the process.
That everything is happening for a reason for your greatest season.
I believe in you...
This is for you beautiful soul, if you’re in the fog, the uncertainty — doubting yourself, questioning yourself…
It may not make sense right now and maybe it isn’t meant to make sense right now, but one day it will.
We can’t always navigate life in our head, intellectually… logically.
And thus sometimes life will shake itself up with the twists, turns and all things unexpected to get you out of your head and into your body.
May my heart no longer be heavy; but light and full of bliss.
May my mind no longer worry, but radiate with inner peace.
May my soul no longer fear; but deepen in love and faith.
Endings give way to new beginnings
& sometimes we need the rain to fall, to wash away and release all that no longer serves us, to nourish us with the waters of contrast in life, to remind us of who we really are in testing times.
May the rain heal you.
May the rain relieve you.
May the rain provide mercy to you.
After the rain we know growth will emerge.
Our wounds are soothed.
Endings give way to new beginnings.
If you’re reading this, it’s a sign of reassurance that the tough times will ease. The worst of it is coming to an end and now you can take the wisdom of the rain into the bloom.
This is symbolized by the beautiful flowers I had in this reel coming to the end of their life but reborn again as I spread them in the sea, transforming into new life. Part of the ocean. Part of the nutrients that feed life within the sea.