Some chapters don’t close – they dissolve into who you become. The heartbreak you thought you’d never get over, the version of you who thought they couldn’t make it through, the ache of choices and regrets – some may not vanish with time. Perhaps they settle into your bones, coarse through your blood, soften into your laugh lines and quietly shape how you carry yourself through the world. These moments don’t wave goodbye… they merge with your unlearning, your becoming, slipping into the current version of you. You don’t always notice the shift until much later, in the way you now say no without guilt or how you pause before rushing in to fix someone else’s pain. What once hurt deeply now serves as a compass. You grew wisdom in places that once held wounds and somewhere along the way – the ache became your art, your heart.

The things we experience shape us in ways we often don’t see at first. What once felt like sharp, unbearable pain slowly becomes intertwines and shapes who we are.

Each challenge, heartbreak and struggle is a testament to our strength. What we once feared as something that might break us eventually transforms into something that refines us, teaches us and deepens our understanding of ourselves.

The wounds we carry aren’t scars but a reminder of resilience, reminding us that we’ve faced our fears and have come out the other side stronger.

It’s easy to get caught in the idea that our pain defines us, but it’s not the pain that defines us — it’s how we heal and move forward.

Healing doesn’t happen overnight it’s a slow and tender process, a quiet unfolding of the soul.

It takes time to nurture ourselves, to release the old stories and to embrace the new version of who we are becoming. We realise that healing isn’t a destination, but a journey we embark on every day with patience to become the person we were always meant to be ❤️‍🩹

Ellie Bracken