On slowing down…
Welcoming your highest self
Beautiful soul, you are allowed to take your time and slow down.
You don’t have to push, push push, force force force, hustle, hustle, hustle.
Your pain whether physical, emotional, mental or anything else is real.
No matter what anyone else says.
It’s not attention seeking or dramatic.
You aren’t being selfish or lazy.
You are brave and doing your best.
That takes true courage.
Take it day by day. Moment by moment. Minute by minute if you need.
Even second by second.
Your highest self and soul is waiting for you to pick and prioritise yourself.
Your highest self and soul yearns to be acknowledged for your resilience, strength and tenacity.
You’ve got this.
You are creating a beautiful life for yourself.
When you slow down...
there’s nothing wrong with taking your time and slowing down, there’s nothing wrong with you.
we live in a society that is obsessed with the fast pace and instant gratification.
sometimes we need to just stop, pause and be still.
to be truly present and savour the moment.
especially in moments of pain.
remember you’ve overcome all those hard times you didn’t think you would yet here you are reading this.
listen to your soul.
it always knows the way.
it can be scary to listen to but trust and have faith in yourself.
your soul is your in built GPS system completely customised and unique to you.
slow down and tune into it like the radio 📻
when you slow down you can feel the sunlight dance on our skin.
when you slow down you can hear the symphony of sounds in everyday life.
when you slow down can you truly taste your coffee and the chocolate melting on your tongue.
anything can happen at any time, so it’s okay to slow down.
be gentle and kind to yourself, you are doing your best.
you got this 🧡
love & positivity ✨ phi
if you’d like to work with me, I offer 1:1 coaching and human design readings. Contact me for more info 🤍