resilience

  • You will make it through

    You will make it through. 

    You’ve done it before and you will do it again. 

    What matters is that you are kind and patient with yourself. What matters is you release and let go of what’s eating you up and weighing you down. 

    Each step you take, no matter how small, brings you closer to where you want to be. Allow yourself to dream and to chase those dreams with passion and determination. 

    What matters is that you stay true to yourself and your values, even when the road is tough. 

    Embrace your journey with an open heart and a fearless spirit. Know that you are capable, you are strong and you are worthy of all the good things life has to offer. 

    Keep moving forward, one step at a time, and never forget the incredible power you hold within you.

    ou will make it through because your resilience is your superpower.

    Every challenge you face is an opportunity to grow stronger and wiser, thought it may not always feel that way.

    Keep chasing your dreams because they were truly put in your heart for a reason and that you are the person to bring it to life.

    Remember, you don’t have to do it alone.

    Coaching can provide the guidance, support, and strategies you need to navigate your journey and achieve your fullest potential.

    Embrace your path with confidence, and should you desire, 1:1 coaching help you unlock the incredible power within you ❤️‍🔥

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang

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  • On having a resilient mindset

    On keeping moving

    Truth bomb:

    I still struggle.

    I still have challenges.

    I still have doubts.

    Difference:

    I don’t quit.

    I don’t let it mean anything.

    I keep moving.

    Who is stronger? Your mind or YOU?

    🌶 this is the difference between those who succeed and those who don’t – no sugar coating here 💣

    Nothing means nothing unless you let it…

    Even those you look up to are still human (duh!) but here’s the thing… the people you admire don’t let their negative self talk stop them from making moves which is why they are where they are today.

    It’s part of the human experience.

    Learning to detach from your thoughts and identify with them.

    Seeing the greatness in the bumps, redirections and uncertainty in the journey ahead.

    Learning to hear, speak and most importantly EMBODY your truth despite what can arise.

    Everything you go through is intentional to help you grow, expand and evolve.

    Many people think failure is the worst thing that can happen.

    The worst thing is to do nothing.

    The worst thing is regret.

    Staying still and stuck won’t get you anywhere, you might as well try something different whether it’s your thoughts or actions.

    Who is stronger, your mind or YOU?

    Remember you are not your thoughts, they are a product of your life experiences, upbringing, programming and conditioning.

    No matter how far you advance in your career, even when you have the dream relationship, job, life, friendships etc you will encounter new level = new devil.

    Enjoy the struggle, challenges and doubts it means you’re on the verge of new growth and how boring would life be if everything went your way?

    Here’s to you beautiful soul, keep going ⚡️

    love & positivity ✨ phi

    If you’re reading to uplevel your mindset, self love, energy, purpose and power to be more confident & happy, I would love to help through 1:1 coaching 🧡

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