power

  • Here’s the thing about power…

    The thing about power

    Here’s the thing about power.

    It’s EASY to be powerful when everything is going your way based on your desires and expectations.

    True power though?

    Is holding your vision and your power when everything isn’t going your way.

    When it feels like everything is going wrong.

    When everything starts to crumble.

    When you start losing everything.

    When you want to give up and just cry.

    When no one believes in you.

    When you are left standing alone.

    When your mind convinces you that it isn’t happening and won’t ever happen for you.

    When you’re being thrown into the deep end with challenge after challenge.

    When everything is confusing, disheartening and to be honest, really hard.

    That’s power.

    Not giving up on yourself when quite frankly, it would be easy to.

    You are already powerful

    What I’ve learnt about power after coaching women and men of all ages around the world.

    I’m going cut through the bull that’s out there and go straight 🎯

    YOU ARE ALREADY POWERFUL.

    No matter what has happened.

    You’ve made mistakes.

    You’re not making money.

    You’ve lost everything.

    Because the power is ALWAYS and ALREADY inside of you 💥

    At times it’s hidden and drowned out by negative self talk and layers of conditioning and programming.

    That’s what I do as a life coach.

    I help my clients step back into their power always and ohhhhh the places they go 🚀…

    ❤️‍🔥 Soul fulfilling relationships
    ❤️‍🔥 Booked our businesses
    ❤️‍🔥 Dream jobs
    ❤️‍🔥 Freedom with money + travel
    ❤️‍🔥 Next level happiness

    Aalllll of the things.

    And here’s the thing.

    It COULD be you too.

    It first starts with acknowledging your power and cutting out the poor me victim mode (I’m kind, I’m loving and I’m honest 🤗🧡)

    As a coach I’m not that friend that tells you what you want to hear… I’m telling you what you NEED to hear and asking you the questions to make those 🤯💡moments.

    Secondly are you ready to talk the talk aaaand walk the walk? 🥴

    If this is resonating deeply and feeling like medicine to your soul… join me on my 5 day masterclass series. The final masterclass is “Step into your Power” ❤️‍🔥

    It’s free (and will become a paid offering). We start 14 Feb, DM me to join.

    love & positivity ✨ phi

    For the beautiful soul who is reading this and feeling the pull to work with me 1:1.

    ⚡️Are you truly READY to be ACTIVATED? To wake up to your wounds and triggers (and actually move through and resolve them).

    ⚡️To step into your power (because it’s not always easy) but daaaamn from first hard experience it’s worth t when you’re living your dreams everyday.

    ⚡️To back it up with deep devotion (mmmm honey 🍯) committing financially, mentally and physically?

    If so, get in touch – l would love to find out more about you and see if I can help 🧡

    Click here to read more

  • The Power of Affirmations to Live a Soul Fulfilling Life

    Affirmations are a powerful conscious statement

    What is an affirmation?

    Affirmations are powerful statements that we usually repeat to compel us into action or a different state of mind.

    Equally, they are a conscious statement we make to ourselves. 

    They do indeed help us with a positive, purposeful and growth orientated mindset. 

    As a result, affirmations have the power to help us live soul fulfilling lives.

    However, alone – rarely do they rarely work.

    They are powerful when we truly believe in them and take inspired action.

    It is important to note whilst they are an empowering tool, they may not work for everyone.

    See what works best for you as you know yourself best.

    Quotes I believe that support the power of thought and in turn affirmations:

    “Whether you think you can or you think you can’t, you’re right.”

    HENRY FORD

    “I rejoice in the knowledge that I have the power of my own mind to use in any way I choose”

    LOUISE HAY

    “She knew the power of her mind and so programmed it for success.”

    CARRIE GREEN

    “Reality is a projection of your thoughts or the things you habitually think about.”

    STEPHEN RICHARDS

    “As you think, so shall you become.”

    BRUCE LEE

    The Power of Affirmations

    • Magnetically manifest your desires
    • To diffuse stress and calm your mind for example when you struggle with anxious thoughts
    • To provide an alternative, counter thought to negative thoughts
    • Influence your mind, attitude and perspective and in turn your life to be more soul fulfilling
    • Instil belief within yourself
    • Keep you focused on a goal or dream
    • Encourage yourself to take action in pursuing a soul fulfilling life
    • Love yourself more. See here for 46 affirmations to radiate self love

    How to use Affirmations to Live a Soul Fulfilling Life

    • Truly believe in the affirmation. Anchor the affirmation within your body. Embody the affirmation. Feel the affirmation. If you are finding it hard to believe in the affirmation, it may help to be curious and to identify as to why you feel this way. A professional psychologist would greatly benefit in this situation.
    • Repeat them. I believe repetition enables you to permeate the affirmation from your conscious mind to your unconscious mind. Repeat them out loud to yourself. Repeat them in your mind.
    • Write them out repeatedly. “As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.” – Winfred Peterson
    •  Say them out loud and record yourself and then play them back to yourself.
    • Write them on post it notes and place them anywhere to remind yourself.
    • Reflect upon affirmations.
    • Meditate upon them.

    Examples of affirmations to live a soul fulfilling life

    ♥ I am strong. I am resilient. I can do hard things.

    ♥ I am so loveable. I am worthy of love. I am love.

    ♥ I can make my dreams come true.

    ♥ Everything happens for a reason. The universe has my back.

    ♥ I always make the best decisions for that moment in time.

    ♥ I make myself so proud.

    ♥ I am on the right path.

    ♥ Inner peace radiations within me.

    ♥ Amazing things can and are happening in my life.

    ♥ I am always safe. The universe protects me.

    Concluding on the power of affirmations

    In conclusion, it should be clear from this article the power of affirmations in living a soul fulfilling life.

    Additional helpful resources on the power of affirmations in living a soul fulfilling life:

    Click here to read more