personal growth

  • Life isn’t meant to be perfect…

    Life isn’t meant to be perfect… and that’s the beauty of it.

    The unexpected beauty that can spring from heartbreak.

    An inspiring future that stems from a painful past.

    Moments of joy intertwined with sorrow.

    Aching lows and thrilling highs.

    Hope and Despair. Chaos and Clarity.

    This is life – imperfect, unpredictable, and undeniably beautiful.

    What can you gain from embracing life’s inhered imperfections?

    To be present and to appreciate the small moments in life that often go unnoticed.

    Spontaneous laughter.

    A random rain shower on a sunny day.

    A detour that means to an even better view.

    It’s in the unplanned and messy that life can offer as true treasures.

    Here is to celebrate life in all its imperfect glory, finding beauty in the unexpected and strength in our struggles.

    When it all comes down to it — we discover the profound truth that life, in all its unpredictability, is a remarkable journey worth embracing.

    love & positivity ✨ phi

    Click here to read more

  • You are not defined by your struggles

    Maybe it feels at times that life is trying to break you and that you’re falling apart.
    Every crack, every fracture to your heart, your soul and spirit is not a sign of weakness; it’s evidence of your resilience to grow.

    Healing isn’t about returning to the person you were before; it’s about who you are becoming in the shedding and unlearning.
    You are not defined by your struggles but by how you rise from them.

    Each challenge you face offers a chance to discover new strengths within yourself.

    Perhaps we are never broken but our true authentic self reveals itself. We are dynamic souls, we aren’t meant to be static.

    Healing allows us to shed old layers, letting go of what no longer serves and making space for new growth and transformation.

    As you navigate this path, remember that it’s okay to feel vulnerable and to ask for help when you need it. Surround yourself with those who uplift you and remind you of your worth. Self compassion is a must — it’s a natural part of the journey to have ups and downs.

    Trust in your journey, and know that healing is a beautiful process that leads to a brighter future. Keep moving forward, and let your spirit shine even brighter through the cracks 🌟

    If this resonates and you’re looking for support and guidance it would be an honour to walk with you by your side 🧡 I offer 1:1 coaching and human design readings.

    Click here to read more

  • October… The light after the storm

    October…

    It’s the light after the storm. The rebirth. What’s fallen apart is coming together, piece by piece. The chaos has subsided, life is becoming more clear.

    You stand stronger, wiser, more attuned to your heart’s desires. The cracks that once seemed to break you are now the places where the light floods in, illuminating the path ahead.

    What was once uncertain is now unfolding with grace. Every scar tells a story of strength, every setback a lesson in trust.

    You no longer fear the unknown, because you’ve realised that the unknown is where transformation happens. What once felt like an end is now a beginning.

    You are the phoenix rising from the ashes, the ocean after the storm. Each step forward is a testament to your resilience, to your ability to rebuild not just what was lost, but something even more magnificent.

    You’ve outgrown the past. Now, you rise into a version of yourself that feels more real, more true. The storm was never meant to break you, it was meant to set you free.

    After a tough month of navigating challenges, emotions running high and a month perhaps that felt like there was so much weight on your shoulders — now comes a shift.

    The storm has passed, and in its wake, you are the light. There’s hope and new beginnings in the air. You’ve made it through the difficult days that tested your spirit and stretched your resilience, and now, the universe is offering you a chance to exhale.

    The struggles of late have shaped you, refining your strength and deepening your connection to yourself.

    You’ve felt the heaviness, the uncertainty, but now you get to rise with a softness and grace that only comes from facing life’s storms. Your intuition is sharper, your heart more open. This is your reminder that the universe always has a plan, even when it doesn’t make sense.

    Trust that this month brings new energy, a fresh start. It’s your time to embrace the unfolding, to step into the version of yourself you’ve been growing into.

    Let this be the month where you honour your self and needs, nurture your soul — to new beginnings 🦋

    For more information on the energy right now, listen episode 89 (Lunar Solar Eclipse September October 2024) of the Grow Through It Podcast with Phi Dang 🎧

    Click here to read more

  • There’s something bigger planned for you

    Maybe life has something bigger planned for you, and that’s why things don’t unfold the way you thought they would or had hoped.

    Sometimes, what you think is best for you may not align with the deeper potential you hold. The universe has a way of steering you toward experiences and opportunities that match your true alignment, even if they don’t fit within the framework of your original plans.

    It’s in those moments of uncertainty and redirection that life often reveals something greater, something you couldn’t have imagined but are exactly what you need for your growth.

    It doesn’t mean that it’s easy, because honestly, dealing with the unexpected can be really tough. When life takes a turn that you didn’t anticipate, it’s natural to feel disappointed, frustrated, or even heartbroken.

    Letting go of what you thought would happen and embracing the unknown is a process that requires courage and faith. It’s hard to surrender when you’ve put so much time, energy, and hope into a particular outcome, only to have things go in a completely different direction. That’s the reality—sometimes it’s painful, and sometimes it feels unfair.

    But even in those difficult moments, there’s an opportunity for growth. When you face the discomfort of uncertainty, you’re invited to build resilience, trust, and patience. It’s a chance to deepen your connection with yourself and the universe, to lean into the idea that there’s a larger force at play. It’s in those hard, messy moments that you often discover your strength and capacity to adapt.

    The path might not be easy, but every challenge you face equips you with the tools you need to navigate future obstacles. I believe in you beautiful soul, you’ve got this! Should you want or need support, guidance I got you. I offer 1:1 coaching and human design readings, get in touch I am here for you 🧡

    Click here to read more

  • The sun still rises

    Maintaining hope during difficult times doesn’t mean pretending everything is fine when it isn’t. It means acknowledging the pain and feelings while still choosing to believe in a better future.

    Hope fuels resilience, helping you bounce back from setbacks and build your inner strength. Each challenge faced is a testament to your ability to persevere, even when the odds seem stacked against you. In the midst of a tough season, it’s important to remind yourself that these moments won’t last forever.

    Challenges are temporary, even if they feel overwhelming in the present. Just as the sun rises after the darkest night, so too will you find light after periods of turbulence and uncertainty.

    Every person, no matter how successful, wealthy, or seemingly happy, faces moments of difficulty.

    It’s easy to look at others and assume their lives are free from hardship, but beneath the surface, everyone experiences their own struggles.

    We often compare our worst moments to someone else’s best, but this comparison is neither fair nor accurate.

    The truth is… life’s challenges are universal. They are part of being human. In a way this can be comforting to know.

    What matters most is not avoiding difficulty, pain or hardship, but how you choose to respond to it.

    One choice and aspect is to hold onto hope, there is healing and joy to come. What’s important is to have support and find aligned ways of healing and moving forward for you. You don’t have to do this alone and you aren’t meant to ❤️‍🩹

    Click here to read more

  • To be human…

    To be human is to feel and flow with life – to experience the full spectrum of emotions that surge and retreat, much like the ocean’s tides.

    We are made to move through these feelings, not avoid them. To be human is to honour the vastness of our emotional landscape, just as we honour the ocean’s endless horizon.

    There is beauty in both the storms and the still waters, in the moments of intensity and quiet lulls.

    There is beauty in feeling. There is beauty in healing.

    Feeling and healing create a delicate, dynamic dance. One cannot exist without the other; it is through feeling that we begin to heal, and through healing that we deepen our capacity to feel.

    As we navigate this continuous cycle, we become more compassionate toward ourselves, understanding that both the pain and the joy of life are necessary for our evolution.

    There is beauty in this process, as there is pain — in the way we learn to trust ourselves, lean into our emotions, and believe in our own ability to heal.

    Each moment of feeling and healing brings us closer to a fuller, more authentic expression of who we are meant to be.

    It guides us closer to our truth and aligning to become our
    most aligned and authentic self.

    Click here to read more

  • In the midst of darkness…

    In the midst of darkness, we often find the strength we never knew we had.
    In the midst of darkness, the power of resilience shines brightest.
    In the midst of darkness, we discover the depths of our inner courage.
    In the midst of darkness, every step forward is a victory worth celebrating.
    In the midst of darkness, the support of others can illuminate our way forward.
    In the midst of darkness, resilience is born from the ashes of our struggles.
    In the midst of darkness, the strength of our spirit shines through the cracks.
    In the midst of darkness, we awaken to the power of gratitude, even for the smallest blessings.
    In the midst of darkness, the seeds of wisdom are planted, waiting to grow when the light returns.

    The darkness forces us to confront what we might normally avoid, asking us to dig deeper into ourselves, into the clarity and reality of what is going on.

    In these moments, we come face-to-face with our everything: vulnerabilities, insecurities, pain, shadows and fears, yet through that truth, we begin to understand ourselves more fully.

    There is a certain rawness to navigating dark times that strips away pretense, allowing us to see our lives, the people we surround ourselves with, values, and choices with greater clarity.

    In the end, the darkness is a part of life’s ebb and flow. In those moments of struggle, we are shaped, refined, and prepared for the next chapter.

    The light that eventually breaks through is brighter for the darkness we’ve endured. So, in the midst of darkness, hold fast to hope, for it is not the absence of light, but the place where light is born anew.

    The light is always there in the darkest of times, sometimes we need a reminder. From my heart and soul to yours, this is your reminder 🌟 you are reading this for a reason 🙏🏽

    Click here to read more

  • It’s time to explore new possibilities

    Life’s curveballs were never meant to derail you but to refine you, shaping you into a stronger, more resilient version of yourself.

    They force you out of your comfort zone and the plans you had for yourself. Life initiates you into a deeper journey of self growth and discovery, one that is often far more profound than the paths you had carefully and meticulously planned.

    When things don’t go as expected, you are given the opportunity to meet life with new eyes, to explore possibilities you hadn’t considered before. These curveballs are an initiation into trust – not just in life’s unfolding but in your own capacity to rise and thrive through the unknown.

    Curveballs crush rigid structures and beliefs that keep you confined, making room for new, aligned opportunities to emerge.

    It’s through these unexpected twists that you are refined, stretched beyond your old limits, and encouraged to grow in ways you wouldn’t have chosen for yourself. The refinement process is one of unlearning, letting go of what no longer serves you, and welcoming what is meant for your higher path.

    Each curveball sharpens your intuition, deepens your sense of self, and strengthens your adaptability. You begin to realise that life’s challenges don’t diminish you—they reveal your true power.

    With each moment, you find yourself more capable, more attuned to your inner wisdom, and more confident in your ability to navigate the unexpected. This resilience becomes a foundation from which you can build, not just survive, but thrive in any circumstance.

    When you embrace the twists and turns, you learn that they were never meant to knock you off course, but to guide you toward your highest potential.

    love & positivity ✨ phi

    Looking for guidance and support through the unexpected, the curveballs and challenges? I got you, I offer 1:1 coaching and human design readings. Find out more here 🧡

    Click here to read more

  • A new chapter

    A new chapter is uncharted territory and now you’re standing at the edge of something new. The discomfort you feel is simply a sign that you’re evolving.

    It’s okay to feel the fear, but don’t let it stop you. Your courage to embrace the unknown is what sets you apart and opens door you never thought possible.

    Trust yourself enough to take imperfect action, knowing that every small move forward brings you closer to the life you’re meant to live.

    You’ve been preparing for this, even if it doesn’t feel like it. Growth isn’t about having it all figured out. It’s about leaping into the unknown, trusting your path, and becoming the most powerful, aligned and authentic version of yourself.

    This next chapter is about stepping into your power and living in full alignment and authenticity with who you are meant to be.

    It’s not about playing small or holding yourself back because of old fears or doubts.

    The moments that challenge you, that stretch you, that make you question everything, are the very moments that will shape you into the most resilient, unshakable version of yourself.

    Each chapter before this one holds so much wisdom should you let it, reflect upon it and integrate it.

    So, as you turn the page, remember this: your story is uniquely yours, and it’s unfolding exactly as it’s meant to. Trust the process, trust yourself, and know that the best is truly yet to come despite how it may feel leading up to it and now in this moment.

    Here’s to you 🧡

    love & positivity ✨ phi

    Ready for your next chapter? I’d love to help you make it aligned and authentic to your heart and soul. Let’s work together through 1:1 coaching and/or a human design reading. Click here for more information.

    Click here to read more

  • Here’s to September…

    September is the month of the radical and the unexpected, a time when life invites us to break free from the familiar and explore new horizons. 

    There’s an electric current running beneath the surface, urging you to lean in and embrace change. It’s a season of surprises, where plans may take sudden turns, and new opportunities can arise from unexpected places.

    This energy encourages you to let go of rigid expectations and open yourself to possibilities that hadn’t yet considered. The radical can be as scary as it is liberating.

    Here’s to having the courage to walk down paths previously never considered or imagined.

    Radical transformation doesn’t always mean external change; it can also be deeply internal.

    This is a month for awakening dormant parts of ourselves, the subconscious, the shadows to shake off old beliefs, and step into a more empowered version of who you are.

    It’s about radical self-acceptance, shedding layers of doubt, and realizing that the unexpected moments often carry the seeds of our greatest growth.

    September holds the potential for a profound personal revolution, but it requires a willingness to be open, flexible, and resilient. What seems like a disruption may very well be the universe’s way of guiding us toward our next chapter. No matter what our mind thinks and conceive. Trust, have faith and surrender 🎢

    Here’s to you 🧡

    Click here to read more