Healing Archives - Phi Dang, Human Design Life Coach Sydney

Resurrection isn’t a one-time miracle

Resurrection isn’t a one-time miracle – it’s the rhythm of your soul’s journey back to itself.

Your soul’s journey is not a linear path but a series of ebbs and flows, of rising and falling.

Much like the changing seasons, you may experience periods of stagnancy, reflection or even apparent “death” — only to rise again, reborn with fresh insight, energy and understanding.

Every moment of struggle or being stuck holds the potential for renewal, just as a seed must break apart before it can grow into something new.

Just as the rhythm of the earth has its seasons, so does the soul.

Every experience — whether joyful or painful — contributes to a greater understanding of who you truly are.

It’s in the small moments of self-discovery and reflection, when you confront your fears and limitations, that the soul begins to reclaim its power and authenticity.

Resurrection, therefore, is not a one time event — it’s the ongoing process of shedding old layers, unlearning, reawakening to your truth and embracing a deeper connection to yourself.

You are constantly in a state of resurrection, rising again and again, each time a little more whole, a little more aligned with your deepest desires and purpose.

This cyclical nature of transformation invites you to embrace the flow of life, knowing that each chapter, each twist and turn is part of the grand dance that leads you back to your fullest self 🫶🏽

More on the latest episode of my podcast Grow Through it with Phi Dang.

Ready to rise? For your next level, rebirth and rebrand? I got you 🧡 I offer 1:1 coaching, human design readings and retreats. Message me for more details.

Honour the now

Honour the now as more than just a waiting room for what’s next.

This moment however messy, unclear or in-between it feels — is not just a bridge to somewhere better because…

It is your life.

So often we’re taught to hold our breath, wait until the next thing arrives: the job, the relationship, the clarity, the glow up.

The magic… it isn’t just at the destination…

What if it’s here, in the unpolished present moment, asking you to pay attention?

There is power in choosing to live this chapter fully, even if it doesn’t look like the vision board yet.

Even if it’s quiet.

Even if nothing spectacular or extraordinary is happening.

The way you speak to yourself in the present moment now hopefully with tenderness, patience and curiosity — that’s what creates the soil for everything else to grow.

Not the hustling. Not the perfect plan.

Just your willingness to be with what is, with softness instead of resistance.

So today, can you stop holding your life like it’s on pause?

Can you honour your breath, your pace, your process — not as a placeholder but as sacred divine timing?

You don’t need to wait to arrive somewhere to feel alive.

You’re already here.

And here matters.

love & positivity ✨ phi

Which road are you taking?

Obstacles? We all have them.
Time? No one feels like they have enough.
The difference is what you do despite it all.
Some choose to move. Others choose to stall.
Which road are you taking?

Obstacles aren’t a sign that you’re off track in fact…they’re part of the path. We all bump into resistance: tiredness, self-doubt, full calendars, fear of failing, fear of not being perfect… You’re not alone in that 🫶🏽

What separates the people who grow from the ones who stay stuck isn’t an easier life — it’s the choice to keep moving, even when things aren’t perfect.

You don’t need more time.

You need more truth.

The truth is, the moment you’re in — messy, busy, chaotic is powerful.

You can still take a small step forward. You can still show up for yourself. You don’t have to do it all, but you do have to decide: are you letting your challenges define you or are you ready to define who you are through them?

Growth doesn’t happen when everything feels easy.

It happens when you meet your edge and decide to keep going.

Some choose to wait for the right moment.

Others choose to become the kind of person who creates it.

The choice is yours — which road are you taking?

Ready to rise through your resistance and become the person you know you’re here to be? Let’s work together. I offer 1:1 coaching, human design readings and retreats. Let’s go — message me for more details 🔥

love & positivity ✨ phi

The waiting is where the miracles happen

Sometimes, the waiting is where the miracles happen. It may not look like progress from the outside – no milestones, no applause, no recognition; but beneath the surface, something sacred is softening, shaping, becoming. The in-between holds a wisdom of its own, asking you to surrender control and simply be with what is.

In this space, you are invited to witness the parts of yourself that only emerge in stillness: the patience you never knew you had, the courage it takes to stay, the grace of letting go of timelines you once clung to. Trust isn’t built in the leaps forward – it’s built in the quiet moments where nothing seems to move, yet everything is subtly shifting within.

You’ve been taught to look for the big moments — the leaps, the breakthroughs and the loud yeses… the real magic?

It lives in the quiet in-betweens.

The mornings where you get out of bed without clarity but choose to show up anyway.

The nights where your heart aches for something more where you stay soft instead of shutting down.

Trust isn’t forged in fireworks; it’s built in the stillness, when you’re unsure and still say to yourself — I’m here, I’m listening, I’m staying.

There’s something sacred about that space — the not-yet, the waiting, the gentle breath before something blooms.

It’s where your intuition grows louder.

In the silence.

Where you remember your own rhythm. Where you stop chasing timelines and start honouring your timing.

This is where your courage is quiet and your faith is tender and still — it’s enough.

You’re just in the part of your story where the foundation is being taking place for beautiful, big, great things 💫

love & positivity ✨ phi

This is the great unlearning

You think you’re behind but really – you’re breaking cycles that were never meant to be yours to carry. You’re setting boundaries instead of being a suffering martyr. You’re speaking up where others have stayed silent. You’re letting yourself feel, love and rest. You’re right where you need to be, healing timelines and making sure the ones who come after you will know what it feels like to be free.

You’re not behind—you’re just on a different timeline than the one you thought you had to follow. The version of you that feels late is measuring life by someone else’s milestones, but deep down… you know your path was never going to look like theirs.

This is the great unlearning.

You’re doing work that doesn’t show up on a highlight reel.

You’re breaking patterns that kept women before you stuck.

That kind of work is invisible—it doesn’t come with quick wins or applause. It’s can be slow, quiet and messy.

It takes time.

You don’t see it visible on social media like an engagement ring or bought sale sign on a home.

So if it feels like you’re moving slower than everyone else, it’s because you’re walking a path that wasn’t paved yet.

You’re not behind—you’re building something entirely new.

That doesn’t happen on anyone’s schedule but your own 👊🏽

Cheering you on 🥰

love & positivity ✨ phi

Life is in constant motion

There’s a quiet ache in wishing for the next chapter before the present one has had a chance to root itself. The longing for what’s next begins to bloom before you’ve even exhaled into the fullness of here and now. It’s like standing on the edge of a story that hasn’t had the time to unfold, yet your heart already reaching for the pages that haven’t been written. The present feels unfinished, yet the mind is already hungry for change, for growth, for something different, something more. It’s as if you’re torn between honouring what you have, and the undeniable pull toward what could be. The beauty in the ache is that you’re alive, a tender reminder that life is in constant motion.

There are seasons where you find yourself suspended between the life you’ve known and the one that’s quietly calling you forward.

It’s a tender, often disorienting place—where your heart is filled with dreams that haven’t yet arrived and your feet are still planted in the soil of now.

The world tells you to move faster, to achieve more, to figure it all out. Something deeper in you knows: the soul doesn’t rush. The most meaningful transformations don’t happen in the doing—they unfold in the soft, slow space of unlearning and becoming.

This ache you feel—the tug for more, the longing for clarity: it isn’t a sign that something is wrong.

It’s proof that you’re alive.

That you’re reaching.

That you care deeply about living a life that matters.

Like roots growing underground, unseen but powerful.

This in-between season is not a pause—it’s a sacred preparation. An initiation. ❤️‍🔥

love & positivity ✨ phi

Ready for your next layer and level of growth? 🌹 I got you. I offer 1:1 coaching, human design readings and retreats. Message me for more information 🤍

You are enough to hold yourself

There comes a moment… quiet, often unnoticed — when the heart begins to stretch beyond its old walls. Not with force, but with a trembling yes. A yes to opening again. A yes to being witnessed. A yes to the gentle ache of living wide open. You don’t need to be fearless to expand. You just need to be willing. Willing to let love press against your edges. Willing to soften where you once braced. Willing to believe, even when it’s tender, that you are safe to grow. Heart expansion isn’t loud. It’s not a firework — it’s a flicker. A warmth. An exhale where once there was holding. A tear that falls without apology. Just maybe for the first time, you stop reaching out for permission and begin reaching in — You are finally enough to hold yourself.

When your heart has been hurt, it learns to build walls—not out of malice but out of self protection. These walls become silent boundaries, keeping everything that might wound us at a safe distance.

Disappointment can feel like a final blow, like a silent agreement that it’s no longer safe to hope.

So we close off.

We become careful.

We watch love from the edges and let possibility pass by, convincing ourselves that safety is enough.

But beneath the surface, something still pulses—some quiet knowing that we were made for more than just survival.

A desire. A feeling. A knowing.

And then, slowly, without warning, something soft happens.

A moment. A conversation. A serendipitous meeting. A smile that lingers a beat longer than expected. Laughing unexpectedly so much your belly hurts.

A reminder that not everything wants to hurt us. That maybe, just maybe, not everything is a repeat of the past.

The heart, once weary and withdrawn, begins to stretch again—not in dramatic ways but subtly.

Like light through a crack in the curtains.

It starts to feel.

It starts to want.

Vulnerability becomes less of a risk and more of a bridge—an opening into the unknown, yes… but also into something tender, sacred, alive.

This is how the heart begins to bloom again.

Not all at once, not without fear, but with a quiet courage.

What begins to guide instead is trust—not in outcomes, but in the strength of being open. In the beauty of showing up, letting in the unexpected and saying yes to life anyway.

The heart, once closed, dares to love the unknown again. And in that, it finds its freedom 🦋

love & positivity ✨ phi

Your new chapter

You’ve already weathered the storms—those moments that tested your strength, resilience and willpower. Every struggle, every tear, every sleepless night was shaping you into someone who knows exactly what they are capable of. It might not have felt like it in the moment, but each challenge you faced was an opportunity for growth, even when it felt like the world was against you. Now you are standing on the other side of it all, wiser and more prepared than ever before. you are ready for the sunshine. It’s a reminder that even after the hardest of storms, there is always a season of light that follows. This new chapter is one where your efforts are finally going to bear fruit.

This is your time to shine, to step fully into the life you’ve been building—one that is rooted in your strength, your passion and your solid belief in yourself.

You’ve put in the work and now it’s time for the universe to align with your efforts.

The storm has passed and the sunshine you’ve been waiting for is just around the corner. Embrace it. Bask in the warmth of all that is now unfolding for you.

Your journey has brought you here, to this moment of blossoming and everything ahead is a reflection of how far you’ve come.

This is your season of light—let it shine through you 🌞💫

Ready to keep the momentum going? I can help you through 1:1 coaching, human design readings and retreats. Message me 💌

love & positivity ✨ phi

Life has been preparing you…

You don’t even know it yet, that everything you’ve been through is preparing you for something greater.

Sometimes life’s most challenging moments are actually the universe’s way of guiding you toward the next phase of your journey.

Whether it’s a career change, shifting friendships or changes in your relationship status, each of these moments is a chapter in your story of growth.

It’s easy to get caught up in the uncertainty and fear of the unknown, but remember—this is the moment that you’re being called to step into a version of yourself that is stronger, wiser and more aligned with your true desires.

Trust the process, even when it feels hard.

There’s power in the discomfort and on the other side of it, there’s a version of you that you’ve been waiting to become.

As your relationships evolve and your career shifts, it’s natural to feel a sense of loss or even doubt. But those endings?

They’re not permanent.

They’re simply the old chapters closing to make space for new ones.

This is your invitation to step into what you truly deserve, whether that’s a career that lights you up or friendships that support you at your highest level.

Let go of the stories that no longer serve you, and trust that the universe is creating space for the people, opportunities and experiences that align with your authentic self. It’s okay to shed what isn’t working because what’s coming is so much more aligned with your purpose.

Embrace the unknown with open arms, knowing that you are exactly where you need to be. The changes you’re experiencing aren’t signs of failure—they’re signs of courage, resilience and an unwavering belief in your potential.

The best is yet to come 🧡 and I’m so excited for you my love

love & positivity ✨ phi

Sometimes endings don’t ask for grief

Sometimes endings don’t ask for grief – they ask for courage. The kind of courage that looks beyond the pain of what’s falling away and dares to trust in what’s coming next.

It’s where you remember that growth doesn’t always feel like forward motion. Sometimes, it’s standing still long enough to feel the ground shift beneath you.

You aren’t losing yourself in the unknown.. you’re meeting yourself there.

The courage to trust that what’s leaving is making space for what’s ready to arrive. The courage to stand at the edge of the unknown and not shrink back into the familiar. Grief asks us to pause, reflect and be… when we are ready: courage invites us to ahead—even though the path is unclear, your next chapter is waiting for you to say yes.

With courage, it’s not about clinging to the comfort of what’s familiar but daring to believe that life has more in store for you. Sometimes, the greatest act of trust is releasing with an open heart, knowing that what’s meant for you will meet you on the other side.

So when an ending feels like a threshold rather than a loss, meet it with brave hands and an open soul. Let it be a declaration that you’re ready— ready to grow beyond the limits of where you’ve been.

Because endings that ask for courage aren’t endings at all—they’re beginnings in disguise 😌💫

love & positivity ✨ phi

Ready to break through what’s holding you back and step into your full potential? Let’s work together—unlock the courage to move forward with confidence. I offer 1:1 coaching, human design readings and retreats. Message me for more details envelope 🧡

Healing