Consciousness

  • Awareness is the light of consciousness

    On healing

    Repeat after me:

    You cannot heal what is not revealed.

    You cannot heal if you don’t feel.

    You cannot heal what is not revealed.

    Consciousness, intention & awareness

    This is the number 1 starting point for all things personal growth without a doubt.

    It’s awareness 👁

    If you don’t know, how can you change it?

    Consciousness and intention are the keys to personal growth and self development.

    It’s not just about mental awareness it’s also about emotional intelligence + embodiment.

    The body has the wisest inbuilt internal GPS – the secret is to actually listen to the subtle whispers instead of the screaming and shouting when you aren’t.

    Awareness also is important in recognizing that something is out of alignment for you.

    There’s nothing wrong with you.

    There is no shame.

    We all carry wounds that have healed and some that we hide from the light of day… it’s human.

    Further to that anything can become an act of personal growth and spiritual strengthening through the act of awareness.

    Awareness is the light of consciousness ✨

    Ready to take your awareness to the next level?

    Im holding a free 5 day masterclass next week to kick start your 2022 with consciousness, intention and growth!

    DM me to join (there will be replays for those who can’t make it live)

    love & positivity ✨ phi

    Ready for personalised support and guidance on your healing journey?

    I’d love to work with you through 1:1 coaching ⚡️

    Click here to read more

  • Are you tuning into the present moment?

    You are the power

    You are making waves in oceans that cannot be seen yet.

    You are making tremors in earthquakes that cannot be felt yet.

    You are making sparks in lightning that haven’t struck yet.

    You are making heat in blazes that haven’t burned yet.

    You are the catalyst.

    You are the power.

    Just because it’s not here yet, doesn’t mean it’s not happening…

    It’s simply in the making.

    You are the power

    There’s nothing more exciting then the taste of potentiality on the tip of your tongue.

    The way it lights up your body, atom by atom, cell by cell.

    The way it pours and floods into every fiber of your being with.

    There is so much happening even if you can’t quite see it, or feel it or touch it…

    The universe conspiring behind the scenes, pulling the strings, waiting for the perfect moment.

    This beautiful flow… this beautiful magic… this beautiful synchronicity cannot be be controlled, at times it can’t even be comprehended..

    Your current reality is only a snapshot of the infinite potentiality that exists.

    Know that it is all coming together…

    If you know that you aren’t worried about timing.

    You aren’t worried about what ISN’T happening.

    You’re simply here tuning into the present moment with full faith and alignment 💫

    love & positivity ✨ phi

    🌀 Ready to tune in deeper to your intuition, to learn how to have faith and trust, to confront your fears with clarity and confidence? Let’s work together through 1:1 coaching or a human design reading.

    Click here to read more

  • Awareness is a gift

    Awareness is such a gift 👁 being here present and seeing the 💩 that comes up.

    Not identifying with it. Labeling it. Judging it. Just watching.

    Noticing! 👁

    How these stories and lies keep you small, scared and stuck.

    It all starts with noticing. If you notice something you become conscious. That’s the first step.

    You’re on your way ⚡️

    You should be so proud!

    Here’s to your growth and expansion 😍👏🏽👏🏽👏🏽

    Looking for someone to help and support you?

    Let’s work together through 1:1 coaching 🙋🏼‍♀️

    love & positivity ✨ phi 👁

    Click here to read more

  • The secret to feeling lighter and more free instantly?

    Want to know the secret to feeling lighter and more free instantly?

    It is being here in the present moment.

    Here right now.

    The past is dead and gone.

    Yet we replay scenarios over and over in our head.

    How could I have done it better or differently?

    Why can’t life be like that again?

    The future hasn’t just happened.

    We obsess with getting to the final destination when everything is right with life.

    All we desire is a reality.

    Right here, is just right.

    Letting everything pop up and flow.

    Here, is. You just are.

    It is when we fight the present moment – falling back into the past or concentrating on the future that we deny reality.

    As a result we suffer. We get lost in our thoughts and identified with our mind. The stories. The DRAMAAAA!

    You lose the vibrancy of life.

    Time just slipping by…

    Return to here and now.

    It starts with this awareness and expands to creating space.

    Where are you? Are you here right now?

    Having trouble accessing the present moment? I can help you.

    Let’s work together through 1:1 coaching to overcome your negative self talk and draining mind chatter. Freedom is possible 🦋

    love & positivity ✨ phi 👁

    Click here to read more