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  • May you leap even if you feel afraid

    I don’t know who needs to hear this but you’re on the right path. Your heart is full of courage. In a world distracted by the mind, I hope you dig deep and reconnect with your heart. I hope you reconnect with your inner light that never ceases nor dwindles. It’s now up to you to make that move. The one your soul is nudging you to make. May you leap even if you feel afraid, for your spirit is fearless.

    The biggest misconception about being on the right path… is that it will just feel easy, clear and flowy all the time 😮‍💨

    Because it won’t.

    The right path will have tough moments that feel hard.

    The right path will feel clear in your soul but noisy and messy in your mind.

    The right path will have moments that don’t seem to flow and those moments are beautiful opportunities to reassess.

    Regardless, the right path is something you create by following your intuition, trusting your soul and making moves (especially when it feels scary!)

    Time to make your move 🔥

     

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang



    love & positivity ✨ phi

    Click here to read more

  • Embrace the essence of your authentic self

    Embrace the essence of your authentic self, unafraid to shine in your full glory. 

    Let the world witness your unwavering confidence and unyielding strength. 

    Every challenge you face is but fuel for your inner fire, forging you into a force of nature.

     Stand tall, knowing that your worth is intrinsic and immeasurable, untouched by the judgments of others.

    When did the world teach you that you weren’t good enough? That you shouldn’t shine so brightly or be so bold?

    This is the great unlearning to break free from predefined expectations and to buck the trend.

    When did we become a society that be default we fear to be truly seen for who we are and confident for that.

    The ego often gets a bad wrap but in its high expression its confidence, self trust and self assurance.

    Unlearn that perfectionism is required to be worthy and of value.

    Lean into your imperfections, all of who you are 🧡

    love & positivity ✨ phi

    Ready to love yourself deeply and step into your most confident, powerful and loving self? I’d love to help you 🥰

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang

    Click here to read more

  • And suddenly you’re older

    And suddenly you’re older. Fear hits you like a truck as does the anxiety and panic.

    Here’s the the thing, what a privilege it is to age. You are also wiser. You are also stronger. You are also more resilient. 

    Age has made you more agile and adaptable. 

    You’ll never be as young as you are right now. Your spirit is eternal. Your spirit is endless. The sum of who you are in this moment is every age that you’ve been. 

    Think of who you’ve been before, who you are now and who you are becoming. That is oh so very beautiful.

    Society often portrays aging, especially for women, as something to be feared or avoided. But aging is a natural, inevitable part of life that brings wisdom, experience, and new opportunities.

    Marilyn Ferguson rightly says “Of all the self-fulfilling prophecies in our culture the assumption that aging means decline and poor health is probably the deadliest.”

    People immediately think of everything to lose with age and forget that with loss comes so much gain…

    Experience

    Self Acceptance

    New Opportunities and Possibilities

    Growth

    What is forgotten is that your soul is ageless.

    “How old would you be if you didn’t know how old you are?”

    More on this in a new episode of my podcast (#77) 🎧 Grow Through It Podcast with Phi Dang

    love & positivity ✨ phi

    Looking for perspective shifts like this? Support and guidance in your life? I can help you.

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang

    Click here to read more

  • Every setback is a setup for a comeback

    Every setback is a setup for a comeback. 

    Maybe the path has been turbulent, with twists and turns that have tested your strength and spirit. Maybe it’s been almost unbearable and that it really feels as if the universe is testing you… pushing you to your edges. What if you weren’t being tested all, that you are in fact being initiated. Invited to grow through the constant challenges. To take a moment for yourself. To ground, to breathe, to recenter on stronger foundations for your next chapter. Here’s to your evolution and radiant rising beautiful soul.

    So the universe is really pushing you huh? 🥺 here’s the thing: I know it’s not easy at all 😮‍💨 even when you know everything will eventually be okay and it’s all for your greatest growth ultimately.

    It’s an INITIATION ⚡️

    What do you do in the in between; the fertile void; the space for what is to come?

    Before you panic, let your mind take over — truly connect with yourself within. Your heart. Your soul. Your inner guidance. We can rarely hear its truth in all the noise.

    Figure out what you truly want or what would be in alignment with your values and vision for yourself… if you don’t know that start with what you don’t want.

    Know that in this path you have to be willing to confront your fears and limiting beliefs, to own your voice and say no many times.

    The potential is endless…

    The potential is fruitful 🍎🍐🍓🍇🥝

    Here’s to your next level 🫶🏽

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang

    Click here to read more

  • Maybe the world silenced you when you were younger

    Maybe the world silenced you when you were younger. 

    You were taught that you were too much. That you were you too loud. That you were too out there. That you were too weird. That you were too open and naive. That you were too opinionated. 

    Come home to your true authentic self — give yourself permission to be free now. 

    Your voice is wanted and needed. Let your truth tear down walls and crack open hearts. Let your voice express your essence and energy. Let your voice be a catalyst for change and revolution. Let your voice be medicine for healing and growth. Let your voice speak to the souls of others. Free your voice beautiful soul, take up space.

    The fear of judgment, rejection, or simply not being heard can be overwhelming especially if you’ve got an open throat in human design (factoring in an open heart too!).

    Ultimately, the courage to use your voice starts from within.

    It’s about acknowledging that your thoughts and opinions are just as valuable as anyone else’s.

    Every time you speak up, you not only empower yourself but also inspire those around you.

    Personal development is a journey that involves embracing your true self, and your voice is a significant part of that identity.

    When you allow yourself to be silenced, you deny the world the unique perspective and wisdom only you can provide.

    It’s not about always having the right answers or never making mistakes; it’s about contributing to the conversation and being part of the change you want to see.

    I’ve seen and helped many women in 1:1 coaching facing this this fear and they have emerged stronger, more confident, and more influential.

    They’ve realized that their voice is a tool for personal growth and a beacon for others. Whether it’s in a meeting, a social setting, or even on social media, your voice can pave the way for new ideas, innovative solutions, and transformative discussions.

    By speaking up, you create a ripple effect, encouraging others to find and use their voices as well.

    So, take a deep breath and step into your power.

    Practice speaking your truth in small ways every day, and soon you’ll find that the fear begins to fade.

    Your voice is a gift, and it has the power to inspire, educate, and create meaningful change. Embrace it with confidence and watch as you and those around you grow stronger and more empowered 🎤

    If you’re looking to free yourself from fear, unleash your voice, amplify your impact and magnetism — I got you 🚀

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang

    Click here to read more

  • Glorious woman, you are the flame and the fire

    Glorious woman, you are both the flame and the fire. 

    May your brilliance never dim, and may your spirit always burn brightly and boldly. Break free from the cages of suppression, let your true expression soar. 

    Embrace the power and passion of your sacred fire. Let it roar within you, igniting transformation. 

    Be a beacon of strength in the world, speaking your truth fearlessly from the depths of your heart.

    For the woman stepping into and embracing her feminine ❤️‍🔥🌹

    Embrace the essence of your authentic aligned self, unafraid to shine in your full glory and magic. Let the world witness your unwavering confidence and unyielding strength. Every challenge you face is but fuel for your inner fire, forging you into a force of nature. Stand proud, knowing that your worth is intrinsic and immeasurable, untouched by the judgments of others.

    Dive deep into the well of your inner wisdom, for it is vast and profound. Trust in your intuition, the quiet voice within that guides you with gentle certainty. Your journey is unique, paved with experiences that have shaped you into the extraordinary woman you are today. Honour your path, and walk it with grace, knowing that every step you take is purposeful and significant.

    Surround yourself with those who see your light and celebrate it, who encourage your growth and support your dreams. Let go of those who seek to diminish your brilliance, for they cannot comprehend the magnitude of how you shine. Nurture relationships that uplift and inspire, creating a community where your sacred fire can burn even brighter.

    As you move forward, remember that your power lies not just in your strength but in your vulnerability. Embrace the fullness of your emotions, allowing them to flow freely. In your authenticity, you find true liberation. Uncage your rage and let your tears weep. Smile unapologetically and laugh until it hurts.

    You are a glorious woman, a radiant flame, a beacon of light in the world. Shine on, brilliantly and boldly.

    Should you desire support and expansion, I am here to walk with you. I have 1:1 coaching spots and human design readings available. ❤️‍🔥

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang



    love & positivity ✨ phi

    Click here to read more

  • Know that it is within you

    Know that it is within you to find a way to let go and overcome the hardships of life. 

    You have endured so much but you are made of strength, courage and resilience.

    You are more than capable of doing difficult things. I hope you find peace in your soul, love in your heart and self belief in your mind. 

    Life is a blessing and so are you. Don’t let others decide, dictate or define who you are. 

    Show up as the person you want to be. Show up as the person you are meant to be. The most aligned and authentic version of you.

    Owning who you are begins with discovery and self-awareness.

    Take your time to explore your strengths, areas of improvement, passions, and values.

    Reflect on your life experiences and what they have taught you about yourself.

    Journaling can be a powerful tool in this process, as it allows you to put your thoughts and feelings into words, giving you greater clarity and insight.

    Recognise that self-discovery is a journey, not a destination.

    Be kind with yourself as you uncover the layers of your identity.

    The more you understand and accept who you are, the more confidently you can step into your uniqueness.

    Society often imposes standards and expectations that can make you feel inadequate or compelled to conform. However, true fulfillment comes from being authentic, not from meeting others’ expectations. Unlearning the programming, conditioning, pressure and standards.

    Surround yourself with supportive people who celebrate your individuality and encourage you to be your true self. Practice self-compassion and remind yourself that it’s okay to be different. Your uniqueness is not something to hide or apologise for; it is something to proudly own and share with the world.

    Take proactive steps to express your uniqueness in your daily life. Pursue activities and hobbies that resonate with your true interests and values.

    By consistently choosing to live in alignment with your true self, you reinforce your confidence and self-esteem. Remember, the world needs your unique perspective and contributions, so embrace who you are and let your authentic self shine 🌟

    If you are looking for another perspective; for guidance and support in your life, I got you 😌

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang

    Click here to read more

  • You have a higher calling in life

    You have a higher calling and your life is meant for more. You know it. Trust in what your heart is telling you. You aren’t here for approval, you are here for purpose. Cycles are closing and your timing is here. It’s time to embrace the magic in the unpredictability of it all.

    It’s a love hate relationship with unpredictability in life.

    It keeps it interesting and we thrive in being challenged to flexible and adaptable.

    Yet our mind and physiology craves stability inherently. Our mind wants to control not surrender.

    There really is a magic in not knowing every single detail and every thing 🪄

    How can you lean in? 🎢

    love & positivity ✨ phi

    Looking for support and guidance in moving forward with your life? I got you, I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you or DM me 🌻

    Click here to read more

  • You will make it through

    You will make it through. 

    You’ve done it before and you will do it again. 

    What matters is that you are kind and patient with yourself. What matters is you release and let go of what’s eating you up and weighing you down. 

    Each step you take, no matter how small, brings you closer to where you want to be. Allow yourself to dream and to chase those dreams with passion and determination. 

    What matters is that you stay true to yourself and your values, even when the road is tough. 

    Embrace your journey with an open heart and a fearless spirit. Know that you are capable, you are strong and you are worthy of all the good things life has to offer. 

    Keep moving forward, one step at a time, and never forget the incredible power you hold within you.

    ou will make it through because your resilience is your superpower.

    Every challenge you face is an opportunity to grow stronger and wiser, thought it may not always feel that way.

    Keep chasing your dreams because they were truly put in your heart for a reason and that you are the person to bring it to life.

    Remember, you don’t have to do it alone.

    Coaching can provide the guidance, support, and strategies you need to navigate your journey and achieve your fullest potential.

    Embrace your path with confidence, and should you desire, 1:1 coaching help you unlock the incredible power within you ❤️‍🔥

    I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    For more on all things self love, mindset, energy and purpose listen to my podcast: 🎧 Grow Through it Podcast with Phi Dang

    Click here to read more

  • It’s safe to let go

    I don’t know who needs to hear this but it’s safe to let go. I

    t’s safe to surrender and trust. It’s safe to hand is over to the universe and destiny because what is meant to be will be. 

    It’s safe to relax and focus on yourself: how you’re feeling and how to move forward. It feels like the end but it’s not the total end. everything is going to to be okay. 

    There’s something new on the horizon for you and it’s going to be better than you imagined for yourself. The universe is yet to reveal it’s full hand. You are loved and you are supported.

    You’re seeing this because you were meant to 🫶🏽 I know it’s been hard but you’re strong and you’re resilient.

    May this time serve you to let go of what no longer aligns and make way for new beginnings and expansive experiences.

    More information on the Sagittarius full moon on my podcast 🎧 Grow Through it Podcast with Phi Dang

    Should you feel the pull and desire for support and guidance in what you are going through right now, I got you. I offer 1:1 coaching and human design readings. Send me an email or DM me on Instagram to set up a free 30 minute call to see what’s right for you or DM me 🌻

    If you like my writing, you’ll love my book! 📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    Click here to read more