We hear people say this all the time and it truly is very damaging to us.


Positive thoughts only.

Good vibes only.


We aren’t robots set to one default feeling or mental concept only.

And even if we were how boring would life be…

And what you resist persists.

It makes you feel worse trying to force yourself to feel a certain way or think a certain way.

It’s damn draining and tiring.

It’s not about being positive all the time or even being positive at all.

It’s about being in your POWER.

You don’t need to label anything.

Grounding yourself in your essence and strength.

No matter what happens or thoughts you’re going to be okay.

You got this.

Allow it all because it’s life, it’s a part of the human experience.

So bring on whatever – “positive” or “negative thoughts” you got this 👊🏽

Want to work on your personal power and strength? I got you! Lets work together 🥰

love & positivity (but not all the time 🤪) ✨ phi 👁

Phi Dang