🔑 They say healing your inner child means digging up your deepest wounds, facing your shadows and doing the heavy emotional lifting. Yes, there’s a time, place and need for this but that’s not the whole story and honestly that version of healing can scare people off before they even begin.
Here’s the truth no one tells you: inner child healing can be light. Playful. Creative. 🤸🏼♀️
Some of the biggest breakthroughs I’ve seen with coaching clients didn’t come from emotional excavations — they came from laughter, imagination and doing things their inner child actually enjoyed.
Healing doesn’t always look like shadow work. Sometimes, it looks like dancing in your lounge room, finger painting or making up a silly game for no reason at all.
So here’s a question to sit with today: What’s one fun thing your inner child would love to do with you this week? Start there. Let that be your medicine.
I do things differently in my world 🥳 if you’re ready for different let’s work together — I offer 1:1 coaching 💃🏼 (life, business, career, dating etc not dancing 😂) human design readings + retreats. Message me for more info — let’s chat 💬
