Feeling down? We all experience ‘good’ and ‘bad’ days, ups and downs, wins and losses.
When times get hard it can be nice to read some inspiring quotes that will cheer you up.
These quotes may also help you a cheer someone up such as a loved one such as a friend, family member or partner.
Radiate love and it will be contagious 🙂
They serve as reminder of how incredible you are.
They serve as a prompt to reframe your thoughts and see an issue from a different perspective.
They serve as a reminder of the love that surrounds you.
Here are some quotes that will cheer you up. They will instil love and positivity within you.
Hopefully these inspiring quotes will bring a smile to your face or a bright moment.
It is important to note that it is okay to feel down or sad at times, we are human and this is normal. Honour yourself and allow yourself to process what you are feeling before moving on.
“Everyone deserves a sad day once in a while,” Calista told me. “Sometimes things are too big for cheering up. Sometimes the best way to make things better is just to let yourself be sad for a little bit.”
Lisa Graff
Note if you are feeling down – reach out to someone you trust, someone who loves you. You are strong for reaching out. Talk to them. Be in silence with them. Just know you are never alone. If you don’t have someone please contact a medical professional such as your doctor or a psychologist who can help.
Sending love, light and positivity always.
Inspirational quotes that will cheer you up
Stay focused on what you desire and want to achieve, it will provide the motivation you need.
“When everything feels like an uphill struggle, just think of the view from the top.”
UNKNOWN
You are alive! 🙂 Today may be your day!
If you are still breathing maybe it is not such a bad day after all.
Darren E. Laws
Find a reason to be positive – you can do it! Change your thoughts and change your world.
If you’ve got nothing to dance about, find a reason to sing.
Melody Carstairs
Find the light within you.
Instead of cursing the darkness, light a candle.
Benjamin Franklin
No situation is permanent.
“The bad news is nothing lasts forever,
The good news is nothing lasts forever.”J. COLE
You offer something unique to this world.
“There’s something in you that the world needs.”
UNKNOWN
Spread the love.
The best way to cheer yourself is to try to cheer someone else up.
Mark Twain
Enjoy ever moment before it becomes a memory.
Enjoy the little things and be joyful,for one day you may look back and realize they were actually the things that mattered!
UNKNOWN
No one can take away the successes you have already had.
“No matter what, nobody can take away the dances you’ve already had.”
Gabriel Garcia Marquez
Be at peace knowing everything happens for a reason and one day you will realise why.
“Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason.”
UNKNOWN
Sometimes when things are falling apart they may actually be falling into place.
Unknown
Tough times in our life teach us lessons.
“Stars can’t shine without darkness.”
UNKNOWN
Keep moving forward.
“Don’t look back, you’re not going that way.”
UNKNOWN
“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”
Michael Jordan
Whatever we endure, prepares us for the future.
“Hardships often prepare ordinary people for an extraordinary destiny.”
C.S. LEWIS
It’s all about perspective.
“I didn’t fail the test, I just found 100 ways to do it wrong.”
Benjamin Franklin
Failure doesn’t exist, you get something out of everything, one of the best? A lesson learnt.
“There are no failures – just experiences and your reactions to them.”
Tom Krause
“Don’t be discouraged by a failure. It can be a positive experience. Failure is, in a sense, the highway to success, in as much as every discovery of what is false leads us to seek earnestly after what is true, and every fresh experience points out some form of error which we shall afterwards carefully avoid.”
John Keats
Turn your wounds into wisdom.
Oprah
You are resilient.
Tough times don’t last. Tough people do.
Robert H. Schuller
We can turn pain into motivation.
We must embrace pain and burn it as fuel for our journey.
Kenji Miyazawa
Embrace the present moment.
Life isn’t about waiting for the storm to pass. It’s about learning how to dance in the rain.
Vivian Greene
Tough times teach us a lot about ourselves and how strong we truly are.
It’s in the darkest moments that we find our greatest strengths.
Steven Atchson
You were given this life because you are strong enough to live it.
Unknown
Tough times prompt change for the better.
Pain doesn’t just show up in our lives for no reason. It’s a sign that something in our lives needs to change.
UNKNOWN
Rough times lead to opportunities.
In the middle of a difficulty lies opportunity.
Albert Einstein
Change leads to transformation.
What the caterpillar calls the end of the world, the master calls a butterfly.
Richard Bach
Accept where you are now and find inner peace.
The secret of being happy is accepting where you are in life and making the most out of every day.
Unknown
You have the power to cheer yourself up. You are powerful.
It only takes one person to make you happy and change your life: YOU.
Charles Orlando
Be brave, you may not be able to change what is happening but you can let go in your mind. Read here for more on true acceptance.
One of the happiest moments ever, is when you find the courage to let go of what you can’t change.
Unknown
Feeling down and need more cheering up? Please turn to these resources
Beyond Blue – Australia
Feeling Down? 7 Ways to Pick Yourself Back Up! – Zen Habits
Low mood, sadness and depression – NHS UK
Help Guide – USA
The LifeLine – Canada
Additional resources at in her vitality
