Maybe it feels at times that life is trying to break you and that you’re falling apart.
Every crack, every fracture to your heart, your soul and spirit is not a sign of weakness; it’s evidence of your resilience to grow.

Healing isn’t about returning to the person you were before; it’s about who you are becoming in the shedding and unlearning.
You are not defined by your struggles but by how you rise from them.

Each challenge you face offers a chance to discover new strengths within yourself.

Perhaps we are never broken but our true authentic self reveals itself. We are dynamic souls, we aren’t meant to be static.

Healing allows us to shed old layers, letting go of what no longer serves and making space for new growth and transformation.

As you navigate this path, remember that it’s okay to feel vulnerable and to ask for help when you need it. Surround yourself with those who uplift you and remind you of your worth. Self compassion is a must — it’s a natural part of the journey to have ups and downs.

Trust in your journey, and know that healing is a beautiful process that leads to a brighter future. Keep moving forward, and let your spirit shine even brighter through the cracks 🌟

If this resonates and you’re looking for support and guidance it would be an honour to walk with you by your side 🧡 I offer 1:1 coaching and human design readings.

Ellie Simpson