In the hardest of times, I may have the faith to surrender. To release the grip, the plan and fear.

May I let go of what I cannot change, and instead keep my heart open to embrace the unknown. May I trust that there is wisdom in the unfolding and unlearning, even when it all feels unclear.

When life’s waves crash relentlessly over me, may I have the strength to pause and simply breathe. To feel the rise and fall of my chest as a reminder that I am still here.

I am capable of moving through the storm. That I am not defined by the turbulence, but by the quiet power within me.

This is your sign. To hold on. That everything is going to be okay.

In the moments of doubt, may you remember the light that still flickers within you, always.

Even when the darkness seems to take over or seem a lot, may you remember the light always and the flames of hope, faith and optimism.

Your soul is resilient and has weathered so many storms.

Give yourself permission to rest, to seek support, to be kind, loving and compassionate with yourself.

I believe in you 🧡 you’ve got this 🕯️

Ellie Simpson