There’s a kind of beauty that only reveals itself after you’ve been undone. After the tears, the break downs and long nights spent wondering if you’ll ever feel like yourself again… the truth is that you won’t. Not in the way you were. You’re meant to emerge softer in some places, fiercer in others, braver than before. That’s what growth does. It doesn’t restore the old version of you – it introduces you to someone new. Someone who can carry what they have been through and still choose to begin again. The most powerful thing isn’t to pretend it didn’t hurt, but let it matter. Let it shape you. Let it crack open something real. The person you’re becoming isn’t born from ease, but from courage. It’s already unfolding not despite what you’ve been through, but because of it.
Some transformations don’t start with hope — they begin with heartbreak. So give yourself permission to grieve what was, to mourn the version of you that didn’t survive the storm.
It’s okay to miss the innocence, the certainty, the way things used to feel before the breaking…but don’t stay there. Don’t let nostalgia keep you tethered to a version of life that no longer fits.
Sometimes growth looks like standing back up when your knees are still shaking.
And maybe one day, you’ll look back and realize that what once threatened to shatter you actually shaped you into someone more honest, more open, more whole.
You’ll see that healing wasn’t about forgetting, but about integrating. The pain didn’t disappear — it became part of your strength. You’ll carry that strength not as a burden, but as proof: that you survived, that you transformed, and that you dared to begin again when you had every reason not to.
You didn’t avoid the fire, but that you walked through it and came out with light in your eyes.
If you’re looking for support and guidance, I got you. I offer 1:1 coaching and human design readings.
