No one tells you that grief has a sequel and it’s called living after. It’s the quiet ache that lingers in starting to laugh again, the shadow behind joy and the fear of forgetting when moving forward.
It’s not the end of the story but the continuation: where you wake up and keep going, even when the world feels like it ended for you.
Unlearning grief means unlearning the idea that healing looks like forgetting.
It’s realising that closure is a myth and that some wounds deserve to stay open in gentle ways.
It’s choosing to live with the loss, not in spite of it.
It’s allowing the memory to evolve, not erase.
It’s understanding that “moving on” doesn’t mean leaving someone behind… it means carrying them differently 🦋
There’s no tidy chapter where it all makes sense. But
Yet there is life after loss.
If you’re in the middle of your sequel, keep writing. Keep watching.
Grief didn’t end you. You’re still here.
That matters more than words can say.
Are you ready to turn the page and start living with intention? I am here to walk beside you. Let’s begin your next chapter together: let’s work together through 1:1 coaching. Message me to chat.
