Phi Dang

  • You will get stronger

    Life doesn't get easier, you get stronger

    It’s not about what’s happening around you on the outside, it’s about what’s happening on the inside of you, your internal world.

    You can deep dive underwater and still come up for air.

    It’s easy to be strong when life goes to plan.

    It’s easy to be strong when life is going the way you want.

    Real strength comes from braving the storms, riding the waves and withstanding the hurricanes. 

    Life doesn’t get easier, you get stronger.

    Your heart and soul

    What’s going on inside of you? 🌀

    Check in with your heart and soul, you know ❤️‍🔥

    An excerpt from my book — The Great Unlearning: Awakening to Living an Aligned and Authentic Life

    love & positivity ✨ phi

    Click here to read more

  • The greatest gift of all

    I hope you remember...

    When everything seems too hard, I hope you remember the strength and resilience that has kept you here despite all the hardships and heartache you’ve endured.

    I hope you remember how deeply you’re loved.

    I hope you remember how much you’ve grown.

    I hope you remember the purity and innocence of your heart, with its vast capacity to love.

    I hope you remember how incredible it is that you’re here and get to experience the greatest gift of all: life.

    Despite it all...

    Because better days are on their way… ✨ and you still being despite it all, breathing, believing is truly a gift in itself 🌟

    An excerpt from my book – The Great Unlearning: Awakening to Living an Aligned and Authentic Life

    Available 23 June 2023 worldwide.

    Click here to read more

  • Honour your truth

    Honouring your inner truth

    Exercise the ultimate act of self-love, honouring your inner truth even when it is painful.

    This means walking away from and letting go of what no longer serves you.

    Maybe it’s a job, relationship or location.

    It’s breaking free from what boxes you in – the pressure of society, the weight of what other people think and your own beliefs.

    When everything falls away, one thing will always remain: the truth.

    It cannot be ignored.

    You can live in ignorance, but the truth won’t.

    There will be days when loving being yourself will be tough.

    Sometimes all you can do is love a tiny bit more than yesterday and that is more than enough.

    Sometimes growth means walking away

    Can you really hear yourself? Your soul; your true inner voice? Or are you weighed down by other voices: conditioning, programming, culture, the outside world.

    Honour your truth.

    That may be painful for others but you owe yourself the love and dedication you so willingly give to others.

    Sometimes life and growth means walking away 🌱

    Making space and letting go for a new door to open 🚪

    On the other side is everything you could’ve wanted and more, are you brave enough to open it?

    An excerpt from my upcoming book — The Great Unlearning: Awakening to Living an Aligned and Authentic Life

    Available for preorder world wide, out June 23 2023.

    love & positivity ✨ phi

    Click here to read more

  • Strong soul…

    Life doesn't get easier, you get stronger

    Even when a storm comes and rocks you, there is safety within.

    It’s not about what’s happening around you on the outside world, it’s about what’s happening inside of you, your internal world.

    It’s easy to be strong when life is going the way you want it.

    It’s easy to be strong when positivity comes naturally.

    Real strength comes from braving the storms, riding the waves and withstanding the hurricanes.

    Life doesn’t get easier, you get stronger.

    Strong soul

    There are times in life where you have to sit in the discomfort; the pain; the unpleasant; the chaos 🌀

    These are the times where you are being called to go within.

    To tap into your inner strength; inner resilience; inner essence.

    These are the times you get to know your true self — your soul that cannot be messed with.

    Your power isn’t determined on controlling the outside, it’s from calming and braving the inside.

    Your world, your domain ⚔️

    As Haruki Murakami says: “When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” ⛈️

    An excerpt from my upcoming book — The Great Unlearning: Awakening to Living an Aligned and Authentic Life

    Available for pre-order worldwide, releasing June 23 2023.

    love & positivity ✨ phi

    Click here to read more

  • I’m grateful for…

    I'm grateful for...

    I’m grateful for all that my heart feels.

    I’m grateful for the way it beats with pride and joy.

    I’m grateful in the way it floats with excitement and swells with tenderness.

    I’m grateful when it feels heavy and anchored.

    I’m grateful when it feels like it’s being crushed alive.

    I’m grateful when it swoons with delight and wonder.

    I’m grateful when it beats slowly and gently.

    I’m grateful when it races to the rush and thrill of it all.

    I’m grateful when it aches and I feel every time it bleeds.

    I’m grateful when it rushes off the cliff and suspends itself for a moment in time.

    I’m grateful because my heart reminds me I’m alive.

    Allow yourself to feel it all

    With all the emotions arising from the potent energies we’ve experienced; it is my hope that you let them flow like water.

    Allow yourself to feel it all.

    Every layer.

    Every shift.

    Every ounce.

    Be in the flow instead or resisting it.

    And then you will feel free… 🦋

    An excerpt from my debut book — The Great Unlearning: Awakening to Living an Aligned and Authentic Life

    Available for preorder world wide, releasing June 23 2023

    love & positivity ✨ phi

    Click here to read more

  • Welcome to the darkening of the light

    Dark & Light

    Welcome to the darkening of the light.

    Just like winter or the dark night of the soul, we need darkness to ultimately find the light.

    We need darkness as a veil to what is growing beneath the surface.

    What surfaces is your endurance to channel your crisis into change.

    It is time to surrender your heart and soul to the universe.

    Shed like a snake what no longer serves you.

    Let go and flow with where the steam of life wants you to go.

    Listen to the rhythm and beat of your heart.

    Surrender your soul to the alluring pull of what you desire.

    Release your fears and doubts, child of the universe.

    The stars and angels are always supporting you.

    You are exactly where you need to be right now.

    When the world is dark your inner light shines bright.

    Allow yourself to change...

    🎢 Life is a rollercoaster of experiences and emotions driven by the highest of highs and lowest of lows.

    The feels can be excruciating.

    To feel so deeply.

    Heartache and pain contrasted with liberation and ecstasy.

    From a spiritual point of view our soul chose to get on this ride.

    To learn.

    To grow.

    To expand.

    Your soul is hungry for experiences and emotions that nudge you into alignment.

    The depth of darkness and shadow you feel also opens up the limitless love and joy you can also feel.

    Allow yourself to change.

    Allow yourself to merge with your shadow.

    On this rollercoaster of life one minute we are up and the next we are down… and it will continue to go on. Otherwise wouldn’t life be boring?

    Enjoy it for all that life is – it’s only temporary anyway!

    An excerpt from my upcoming debut book available for pre-order worldwide—

    The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    love & positivity ✨ phi

    Click here to read more

  • CHANGES…

    Change pushes you to expand...

    Why do you only want change if it’s on your terms?

    That is not how change works.

    Change pushes you to expand.

    The circumstances of life and the universe will show you what is happening.

    Some doors are closed to redirect you.

    A door to another path will open and show you another way of doing things.

    Rejection is protection.

    You cannot control the pace of change.

    It just happens and is inevitable, so you might as well embrace it because you’ll emerge stronger, wiser and smarter than before.

    Trust and surrender...

    There’s one common thing that most of us do that stops us from growing and changing 👀

    That very thing?

    The desire to control.

    So very human of us.

    You are a powerful creator collaborating with the universe and life force itself.

    You’ll find your life fill with more ease when you realise the only thing you can control is you.

    Your inner reality.

    Choosing what thoughts you’ll follow and go into the rabbit hole with.

    Choose your perspective on the world and what you’ll do with those feelings.

    Choose your impact on the world through the way you move and what you do.

    No matter how hard you try — you cannot control life.

    It’s the beauty of life, it will unfold as it should.

    Trust and surrender beautiful soul 🌊

    Let go of the heavy need to control it all because you can’t and why would you want to?

    It would be a heavy task and where’s the fun in that?

    Enjoy the ride 🦋

    📖 The Great Unlearning: Awakening to Living an Aligned and Authentic Life by Phi Dang

    Now available for pre-order worldwide at all good online retailers and bookstores, releasing June 2023.

    love & positivity ✨phi

    Click here to read more

  • Don’t wait, elevate…

    Sometimes we wait...

    Sometimes we wait for the things we want.

    The right opportunity to show up.

    The right person to show up.

    The right timing to show up.

    Here’s the thing, life isn’t about waiting.

    You don’t have to wait to be in a relationship to feel love.

    You don’t have to have lots of money to feel abundant.

    You don’t have to be at the top of the career ladder to feel successful.

    You don’t have to have it all to be grateful.

    Realise that the motivation underlying all our desires, is because we want to feel a certain way.

    Figure out that feeling and you can find a way to tap into it now because if you’re waiting, you’re not living.

    We never know the true value of a moment until it’s gone…

    Life is all about LIVING

    Life isn’t about waiting after all you are dying everyday. Life is all about LIVING ❤️‍🔥

    A part of being human and living is FEELING.

    You aren’t a robot, you are a soul having a human experience.

    To feel, is to live, is to be here now in the present moment.

    Forget the past, forget the future be here now.

    You can tap into all you desire RIGHT NOW.

    It’s not about time or waiting for an external circumstance to happe

    It’s about reconnecting within and choosing how you want to feel – because you get to choose, you have the power.

    When you shift your internal world, your external world will reflect it.

    So why wait another minute, day or year?

    There’s only one guarantee in life and that is you will die.

    Who knows when?

    Tomorrow isn’t guaranteed so live now, feel it all.

    Make the most of this moment.

    Of every moment.

    This post is an excerpt from my debut book “The Great Unlearning: Awakening to Living an Aligned and Authentic Life” available for preorder now releasing 23rd June 2023. Link in bio for more details!

    love & positivity ✨ phi

    Click here to read more

  • The past will take you hostage

    The past...

    If you’re not careful, the past will take you hostage.

    You’ll carry it like a momento in your wallet and it will weigh you down.

    You’ll watch as everyone else seems to have moved on except you.

    You’ll torture yourself in the ‘what ifs‘, ‘could have beens‘ and ‘if onlys‘.

    You’ll chase the feelings of the past.

    You’ll try to recreate it here and now.

    You aren’t who you used to be, you’ve inevitably changed.

    You don’t have to be who you used to be.

    Know that you cannot hold onto the memories, they will fade.

    Life goes quickly and we cannot waste it reminiscing on what was.

    You can't change what has already happened...

    If you’re struggling with the past, you’re struggling with your mind because it’s clinging onto memories and wondering what they mean.

    The last is dead and gone but you’re desperately trying to resuscitate it.

    Without your mind, the past simply wouldn’t exist.
    such a “past”.

    You can’t change what has already happened anyway.

    Yet the unconscious mind loves to fixate on it.

    As if worrying, obsessing, replaying will change anything…

    The unconscious mind becomes deeply intertwined with the stories – fixated, attached, longing for what has been.

    The past cannot be behind you if it is present.

    The path out of the past is built upon the foundations of consciousness.

    Awaking the inherent power that lies within everyone already — awareness and presence.

    Melting the resistance to this moment: the only true moment here in the now.

    The unconscious mind does not exist in the light of consciousness in the present moment because it cannot hide or pretend to be the past (or even future).

    You aren’t your past, you are the power and presence of consciousness.

    An excerpt from my debut book “The Great Unlearning — Awakening to Living An Aligned and Authentic Life”

    Currently available for preorder in Australia via Booktopia or Amazon (link in bio), International preorders opening soon via Amazon and Book Depository. Releases worldwide June 23rd 2023.

    love & positivity ✨ phi

    Click here to read more

  • Who are you?

    The jigsaw puzzle of life

    Stories aren’t just found in fairy tales, books and movies.

    We live inside stories that our mind creates and identifies with.

    Our brain pieces these stories together to create the ultimate story of ‘me’.

    The voice inside your head has created ‘you’ by weaving together pieces of your past experiences and what you believe to be true.

    It all then pieces together like a jigsaw puzzle.

    Only certain pieces make it into this jigsaw puzzle.

    The great unlearning...

    So who are YOU really? You aren’t these stories, you are what’s beneath them all. Pure consciousness — soul.

    Have you observed this story telling?

    The stories vou believe in the form of “l”.
    I am the type of person who…

    I am not like that because…

    I am not worthy because..

    I believe that…

    I am right because…

    The stories make us feel a certain way, the stories have us act a certain way.

    Your true self doesn’t identify with the stories.

    Your true self is in your expression, being, essence and knowing.

    There’s nothing to defend, assert, prove or cling onto.

    You haven’t done this knowingly – it has instinctively happened through your experiences and conditioning.

    You aren’t who you think you are – you are the presence underneath and behind all the layers.

    You awaken to your true self when you become conscious of this and free yourself from the stories.

    You are.

    So freeing, so powerful – to break free from the stories and simply be.

    This is the great unlearning…

    An excerpt from my debut book “The Great Unlearning — Awakening to Living An Aligned and Authentic Life”

    Currently available for preorder in Australia via Booktopia or Amazon (link in bio), International preorders opening soon via Amazon and Book Depository. Releases worldwide June 23rd 2023.

    love & positivity ✨ phi

    Click here to read more