Purpose

  • Let go and trust the process

    Trust the process

    Trust the process.

    You don’t need to fully understand the process to. 

    Everything you have wished for, asked for, intended, manifested and visualised is on its way.

    The learning curve may be steep but it’s all part of the journey.

    This journey is not linear.

    It is a dance with life.

    Backwards and forwards.

    To the side and back.

    Up and down.

    Stopping and starting.

    All over the damn place.

    That’s the process.

    In this process know that you are healing and you are loved.

    You don’t have to have it all figured out and perfect to be loved.

    Let go. It’s okay to.

    Surrender your fears and control to the process.

    Let go of your expectations and timing.

    And so, when you arrive it will all make sense.

    You just had to trust the process.

    Letting go...

    It’s not easy to trust the process. Your mind will put up a fight. It wants to know everything. Every single detail. Why? How does it come together? When?

    The process doesn’t involve the mind.

    Letting go of the mind.

    The process involves the heart.

    Trusting.

    Having faith.

    You can antagonize and ache over the why, how and details yet you will feel no closer to the destination.

    Can you give yourself more ease, grace, love and compassion by trusting the process.

    Knowing that everything is unfolding perfectly as it should?

    Knowing that it is being orchestrated with divine perfection and insight?

    It will make sense one day.

    But for now, trust the process 🧡

    love & positivity ✨ phi

    Want to work with me? I do 1:1 coaching and human design readings. 

    My book is coming soon – June 2023 📖

    Click here to read more

  • Finding light in the darkness

    The darkest season

    The darkest season of your life will precede your greatest breakthroughs and the emergence of light so beautiful, it will ripple and sparkle in your eyes.

    The darkest season is full of painful kisses from thorns of roses.

    The darkest season is the deep void, floating in the abyss or dwelling at rock bottom.

    The darkest season inevitably comes with the pain of shedding who you were to become more of your authentic self.

    It is all worth it for the light that will emerge once again.

    The light of the bloom.

    The light of love and self compassion.

    The light of your wings ready to soar and fly high.

    The light of your heart, full of deep gratitude and experience from the darkest season.

    Trust the magic veiled by darkness

    The darkest season will ask you to honour endings to begin again. To trust and have faith in what is happening beneath the surface.

    To surrender to the greatest mysteries.

    To be held by the divine.

    To be cradled by love.

    You are not broken.

    You are healing.

    You are being reborn.

    Trust the process.

    Trust the journey.

    Trust the magic veiled by darkness.

    It is only then you will truly come to understand why everything happens 🌹

    Under the blanket of darkness life is initiating you 🧨

    love & positivity ✨ phi

    I would love to bring light to your world and help you integrate the darkness and shadows into your life to fully bloom… 🌹

    Work with me – link in bio. Book coming June 2023 🧡

    Click here to read more

  • Reasons to keep going

    Living for the moments

    Live for the moments you cannot put into words.

    Live for the kisses that will take your breath away.

    Live for the people you are yet to meet who will change your life and deeply connect with.

    Live for the conversations that will touch your heart and soul.

    Live for the spark that will make you feel so passionate and alive.

    Live for the day you look in the mirror and fall in love.

    Live for the realisation when you discover and understand why you are here right now.

    Live for your potential to be fully discovered and embraced.

    Live for the day all your wildest dreams come true.

    Live for all the endless possibilities in this lifetime.

    Live for your chance to leave your mark and legacy in this world.

    Live for today, here and now, even when times are tough, because there are so many reasons to keep going.

    Life is tough, but so are you

    I’ve been there… in the darkness questioning why I should live.

    At times it can feel really tough.

    I know and I see you beautiful soul.

    I hope you see this as a sign to keep going no matter.

    Life is tough but so are you.

    You are tougher.

    One day you’ll look back at moments like these or hard days and see the gift in it all.

    The beauty.

    The wisdom.

    The gold.

    To find it, keep going and you will soon see and find out for yourself 🧡

    love & positivity ✨ phi

    Looking for new perspectives in life? Guidance & support all in one? I got you ☺️ I offer 1:1 coaching and human design readings 💫

    Please note if you are experiencing psychological distress please seek professional help from a trusted professional advisor.

    📞 🇦🇺 Lifeline Australia 13 11 14
    📞 🇬🇧 Samaritans 116 123
    📞 🇺🇸 988
     

    Click here to read more

  • Turning pain into purpose

    On pain...

    There isn’t a minimum when it comes to pain and suffering. 

    You don’t have to hit a certain amount or for for it to feel a certain way to qualify for something.

    How you feel is completely valid no matter what anyone else says or some text book definition.

    You don’t have to keep it to yourself and go through your experience alone.

    You don’t have to outwardly show signs of distress to seek help.

    You don’t have to feel bad comparing your experience to another.

    You aren’t weak for feeling this way and people don’t think less of you.

    You are a human being.

    You’re understandably allowed to seek a way to move through it all.

    You are loved beautiful soul.

    More on suffering...

    You don’t have to measure how much pain and suffering you’re going through, you don’t have to show your pain and suffering.

    Pain and suffering is so unique to each individual – there’s no uniform look or symptoms.

    Your pain and suffering is valid no matter what.

    I hope you know that you’re allowed to process it in your own way.

    I hope you know that you’re allowed to process it in your own timeline.

    I hope you know that you’re allowed to do it on your terms.

    Lots of love beautiful souls 🧡

    This week has been an emotionally dense and heavy one for the collective.

    In human design the energy has been that of crisis also known as the darkening of the light 💡

    No matter how dark, the light is there not only at the end of the tunnel but within you ✨

    All you have to do is remember 💫

    love & positivity ✨ phi

    Looking to turn your pain into purpose, your wounds into wisdom? I’d love to help through 1:1 coaching or a human design reading 🧡

    Click here to read more

  • Love is life

    What happens to love...

    What happens to love when we break up?

    What happens to love when it’s unrequited and the other person doesn’t feel the same way?

    What happens to love when they don’t even know you exist?

    What happens to love when there are no labels?

    What happens to love when they aren’t here anymore?

    What happens to love when they forget about you and move on?

    What happens to love when it gets complicated?

    What happens to love when you keep trying but it never works out?

    What happens to love when they ghost you and disappear?

    What happens to love when they find it with someone else?

    So, what happens to love?

    It circulated. It continues. It is never wasted.

    Love will always come back to you in one form or another.

    Love is abundant.

    Love is love.

    More on love

    I see you beautiful soul — you’ve got such a big heart and so much love to give.

    It can feel so deflating when you’re capable of so much love and yet it feels like no one can hold it and embrace it like you do.

    It feels like your heart is continuously broken and you feel hopeless.

    As if there’s something wrong with you. Maybe you’re too much of a lover…

    Don’t let moments of heartbreak, pain and suffering define love for you.

    Love never ends.

    Love transforms.

    Here’s to love in all its forms, in all its magic, in its wholeness — the “good”, “bad”, “ugly”, “messy” and most of all beauty 🧡🌹

    love & positivity ✨ phi

    Let’s breakthrough your barriers to love 🚀 reclaim your whole heart and power ❤️‍🔥 let’s work together through 1:1 coaching or a human design reading. Contact me ✨

    Click here to read more

  • A message of hope and love

    I know it feels...

    Beautiful soul, I know it feels like you’ll break from the weight of the world on your shoulders and the heavy ache of your heart.

    I know it feels like you wish you could rip your heart out and not feel every ounce of pain.

    I know it feels like you’re sick of crying, it is as if the tears will never end.

    I know it feels like you will not be able to carry on, that the world has forced you on your hands and feet.

    I know it feels like everything is crumbling and collapsing, leaving you trembling in the wake of the void.

    I know it feels uncertain and scary in the clearing of it all, even though you know, it will all be for your highest good.

    I know it feels like you’re alone and no one gets it.

    I promise you, it will be okay.

    Hold on and keep going.

    I believe in you.

    All is on your side.

    Have faith and have love.

    You’ve made it through so much already and will continue to.

    You got this.

    Let yourself be...

    from my heart & soul to yours, a message of hope and love 💌

    what an excruciating gift it can be to be human especially one that feels it all.

    letting the pain into every crevice of your being and body.

    letting yourself open to the wisdom of what you’re feelings are teaching you.

    letting love take over and crack you from the inside out.

    despite how hard and heavy it can be, have no regrets.

    be proud of how you are handling it all right now because someday you’ll be even prouder looking back at this moment.

    you’ve got this 🌹

    everything you feel is a testament to your strength and bravery, it’s easy to ignore, avoid, suppress … to feel? that’s for the big hearts, the lovers, the dreamers…

    here’s to you ☁️

    love & positivity ✨ phi

    ready to rise and learn to navigate your emotions with strength and bravery? let’s work together through 1:1 coaching or a human design reading. contact me for more info 🧡

    Click here to read more

  • Human being, not human doing

    Did you know...

    You’re a human BEING not a human DOING.

    On getting caught up...

    There’s nothing wrong with doing! But here’s the thing about life… you’re a soul choosing to have a human experience.

    You are here to be truly alive and that’s not just being productive…

    We get caught up in the rat race that you simply forget to be ✨

    We get caught up in getting to the destination that we forget to enjoy the journey 👣

    We get caught up in auto pilot that we don’t get to be fully present and grounded in the moment 👁

    We get caught up in making things happen that we forget based on universal principles we are an energetic match to what we desire ❤️‍🔥

    love & positivity ✨ phi

    Click here to read more

  • Everything you need is within

    A change of perspective...

    Your reality reflects your inner world.

    If you don’t like what you see, turn inwards not outwards.

    Understanding your reality

    For your whole life you’ve been conditioned to seek outside of yourself and this makes sense.

    We are conceived in the uterus, grown in the womb and then ripped away into reality.

    We grow up watching the media where it seems like all the answers are outside of ourselves.

    Prince Charming, Make Up, Food, Gym, This Product, That Product.

    Realise that everything you NEED is within… that you have the POWER.

    The solution to your problems is WITHIN.

    Look and find it within yourself instead of masking it with a bandage solution in your outer reality.

    Notice how when you’re miserable inside, life falls apart on the outside. Parking fines, late bill charges, nothing seems to go right.

    When you’re happy on the inside, physical reality is amazing you notice the birds chirping, the sun shining.

    Further to that every person you meet and encounter is a mirror and their perspective of you is a reflection of them.

    Inner world = Cause
    Outer world = Effect

    love & positivity ✨ phi

    Ready to uplevel and upgrade your inner world? Let’s work together through 1:1 coaching or a human design reading.

    Click here to read more

  • Investing in your growth

    The essence of you

    People have no problem spending to grow.

    To buy a house, a car, clothes, holidays… of all the things in life to grow, wouldn’t it be your soul?

    The essence of who you are, the beating pulse of life, isn’t that your priority?

    Investing in your growth

    Why do you easily spend money on Uber eats or clothes without second thought but when it comes to you… your growth and expansion you hesitate and become fearful 🥴

    Do you know where every dollar and minute of your time is being invested?

    Mindset shift: instead of saying you can’t afford something what if you put it as… I’m choosing not to invest because this isn’t a priority right now…

    And then you’ll understand why the people who do invest in their soul and self such as through 1:1 coaching live their dream lives and quantum leap vs those who don’t.

    Access to money is a privilege for sure, what I know is that if I want something enough I’ll find a way to make it happen. That’s that. It might take a week or maybe even a year – again, I will make it happen.

    So no excuses and realise your actions reflect your inner world.

    You can’t be annoyed your stuck but you don’t want to invest to get unstuck 🥴

    So if you’re ready to invest in yourself and soul, contact me – let’s work together through 1:1 coaching to help you shed old patterns and overcome your negative self talk so you can step into your power, to be happier + more confident ⚡️

    love & positivity ✨ phi

    Click here to read more

  • On having a resilient mindset

    On keeping moving

    Truth bomb:

    I still struggle.

    I still have challenges.

    I still have doubts.

    Difference:

    I don’t quit.

    I don’t let it mean anything.

    I keep moving.

    Who is stronger? Your mind or YOU?

    🌶 this is the difference between those who succeed and those who don’t – no sugar coating here 💣

    Nothing means nothing unless you let it…

    Even those you look up to are still human (duh!) but here’s the thing… the people you admire don’t let their negative self talk stop them from making moves which is why they are where they are today.

    It’s part of the human experience.

    Learning to detach from your thoughts and identify with them.

    Seeing the greatness in the bumps, redirections and uncertainty in the journey ahead.

    Learning to hear, speak and most importantly EMBODY your truth despite what can arise.

    Everything you go through is intentional to help you grow, expand and evolve.

    Many people think failure is the worst thing that can happen.

    The worst thing is to do nothing.

    The worst thing is regret.

    Staying still and stuck won’t get you anywhere, you might as well try something different whether it’s your thoughts or actions.

    Who is stronger, your mind or YOU?

    Remember you are not your thoughts, they are a product of your life experiences, upbringing, programming and conditioning.

    No matter how far you advance in your career, even when you have the dream relationship, job, life, friendships etc you will encounter new level = new devil.

    Enjoy the struggle, challenges and doubts it means you’re on the verge of new growth and how boring would life be if everything went your way?

    Here’s to you beautiful soul, keep going ⚡️

    love & positivity ✨ phi

    If you’re reading to uplevel your mindset, self love, energy, purpose and power to be more confident & happy, I would love to help through 1:1 coaching 🧡

    Click here to read more